4 Healthy Summer Drinks For Weight Loss - No Sugar - No Milk | Skinny Recipes

4 healthy summer drinks, summer drinks recipes for weight loss, no sugar, no milk recipes, dairy free cold coca, mango milk, watermelon milk, cold coffee is the perfect healthy treat for summer.
watermelon milk 00:14
cold cocoa 02:57
mango milk 06:24
cold coffee 09:16
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@skinnyrecipes]

Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾

[@user-kf7jm8tn7t]

Hello Mam.. in your videos you use different kind of rice. Pls make a video on different type of rice which are healthy .because in north India generally we cook basmati rice only.we don’t know about thooyamalli rice idli rice and I saw different kinds of varieties of rice on amazon . Pls guide …. From Deepika

[@promilaverma71]

Great fan of you and your recipes of course

[@skinnyrecipes]

@@user-kf7jm8tn7t Hi Deepika, I mostly use seasonal grains hence its not easy for me to make a video on the different types of grains I use, especially rice. you can search for thooyamalli rice, mappila samba rice, poongar rice, illipai poo samba rice, rakthasali rice to name a video. Hope this helps. Thanks so much for being here. Much Love!

[@shreyasmisale1756]

​@@skinnyrecipes Please stop referring to nut slurry as nut milk

[@user-kf7jm8tn7t]

@@skinnyrecipes thanks mam

[@gayathrisudheer]

As per Ayurveda, Melons should be eaten by itself. It should not be mixed with anything.

[@abcdmzi]

Exactly. And we shouldn't eat more than 4 almonds

[@user-fo5od8qf9v]

Right

[@S_a_r_t_h_a_k869]

Right

[@basariakather6548]

Thank you for healthy receipes

[@sarithas.4776]

Wow delicious healthy super duper summer drinks❤

[@user-vt5wz2pl3v]

Thank you❤

[@prajaktapatil7739]

Very unique and tasty recipe... thank you

[@anushkaarora4331]

thanks for sharing, it is so good for people like me who are lactose intolerant

[@usha975]

They candisplay message side is good.

[@BinuVishwam]

Thank you ma'am

[@fatemapi2435]

Mam pls share healthy recipes really glued to ur content

[@sujathaj2064]

Thank you mam. ❤

[@radhagopal8691]

All summer smoothie and v.nice .as usual

[@arunagunti4606]

Good recepies as usual

[@geetapatil5021]

Beautiful recipes 👌👌😍🙏

[@ARHAB.2048]

Amazing ❤❤

[@user-jh2he5cc1r]

Ur ol recipesr healthy n no doubt delicious

[@joeljackson3544]

Thank you mam

[@lakshmivarada7734]

Nice recipes

[@angieans1964]

Love your recipes mam

[@pc-fu6fv]

Looks tasty.

[@minakshithakur1313]

Kindly share more Coco powder recipes but without ararot

[@shweta5559]

Nice

[@joylynpitlongay7500]

Wow that's looks delicious thanks for sharing your recipe

[@skinnyrecipes]

🌸

[@alsas28]

Hello, your drink recipe looks healthy and refreshing😊 I hope you are healthy and successful🎉

[@anushkaarora4331]

amazing

[@sdmchef74]

All the four drink are delicious ❤

[@neetachouhan5784]

Superb ❤

[@sjain3642]

Mam can you please tell which Organic coffee did you use..

[@prachikapdi8994]

All the drinks are superb.cant wait to try

[@skinnyrecipes]

Hope you enjoy

[@btterfly666]

Can’t wait to try! Thank you!

[@skinnyrecipes]

hope you enjoy!

[@parvinderkaur6050]

🙂 very nice

[@stephaniedcruz6921]

Hi can you please put in a link for your organic coffee

[@jyotibudhiraja298]

Love your recepies♥️

[@ayeshamarriam6572]

oghh😮 hugh jobbkniuv😅jbi ki hi😊chxioiicxhv hojobpocubnçnxmffc mv no kxnxgm

[@088surjit]

ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਭੈਣ ਜੀ, ਤੁਹਾਡੀ ਹਰ reciepe ਬਹੁਤ ਸਿਹਤਮੰਦ ਹੁੰਦੀ ਹੈ ਧੰਨਵਾਦ I ਕਿਰਪਾ ਕਰਕੇ 5 ਜੋ ਸ੍ਰੀ dhania Millet ਹਨ ਜਿਨ੍ਹਾਂ ਨੂੰ ਏਹ ਨਾਮ ਡਾਕਟਰ khader vali ਜੀ ਨੇ ਦਿੱਤਾ ਹੈ ,ਤੁਸੀਂ ਉਨ੍ਹਾਂ ਦੀਆਂ ਵੱਖ ਵੱਖ recipes ਜ਼ਰੂਰ ਦਿਓ ਧੰਨਵਾਦ ਭੈਣ ਜੀ। ਸਾਨੂੰ ਬਹੁਤ ਸਾਰੀਆਂ ਸਿਹਤ ਦੀਆਂ ਸਮੱਸਿਆ ਸਨ millt ambli ਲੈਣ ਨਾਲ਼ ਠੀਕ ਹੋਈਆਂ ਹਨ I

[@renukadoraswamy1918]

Super delicious summer drinks

[@skinnyrecipes]

Thank you so much

[@CloudAdvocate]

Huge fan of your work. Thank you 🙏🏽

[@skinnyrecipes]

thanks so much for appreciating my work.

[@dilshaddegum4938]

Great recipe ❤

[@skinnyrecipes]

thank you :)

[@archnabhardwaj412]

Delicious😋

[@farhatkhanum8051]

Best

[@jannatbarkat6265]

Thank you mam, your recipes are wonderful

[@skinnyrecipes]

thank you :)

[@shamiratalwar9779]

Refreshing & delicious recipe 👌👍😋 drinks , thank you

[@skinnyrecipes]

thanks so much :)

[@Devangini16]

Pls suggest alternative to arrowroot flour

[@WorldofLP]

As always, great recipes ❤❤❤❤

[@skinnyrecipes]

Glad you like them!

[@omsairam8957]

Love your recipes very healthy drinks❤

[@skinnyrecipes]

thank you :)

[@TinaaJoshi]

Nutritionists recommend avoiding dates in summer since they are heating in nature.

[@user-ug2yz6vb7p]

Interesting.

[@sharad539]

Middle eastern countries consume dates across the year

[@TinaaJoshi]

@@sharad539 true, and that is largely because of their genes. Their bodies are conditioned to accept it since birth. This is an important disclaimer, for a "summer" specific video. Eventually, to each its own!

[@sanjaytoppo9830]

It's safe to consume. Use your own logic. Nutritionists are shit nowadays.

[@riddhe8102]

Yes you are absolutely right 👍

[@valparmar2409]

Hello Nisha Kovely recipes

[@madhurivikhyuthna7032]

Super yummy cool drinks 💜😋

[@skinnyrecipes]

Thank you!

[@ashwinitengshe9535]

You are a queen and diamond of tasty and healthy cooking 💎👑

[@skinnyrecipes]

thanks so much for your love and support.

[@sudhakanayasavera1]

Nice recipe ❤

[@skinnyrecipes]

Thanks a lot

[@harshithharsha5439]

Plz show which coco powder u use to all recipe,that organic or inorganic

[@sonalsadh]

Can I use potato starch instead of arrowroot powder pl answer TIA

[@bhaktitrivediahmedabadgj7132]

Ma'm i m following many of your receips as we are health concious we use millets , sugar free, dairy free items . your receips are blessings to me so i can prepare new new items. thanks ma'm.

[@skinnyrecipes]

So glad you are enjoying my recipes 🌸

[@COOKWITHSHEHNAZ]

Hello mam ur all recipes are amazing i am trying also and i liked it but one query with coffee if we dont want to drink chill coffee then wat will be the procedure

[@GharSansarVimalBhavsar]

Yummy 😋 Big like Kiya

[@shp4176]

Wao

[@geetasgloriousgardenandpet9863]

Simply super

[@skinnyrecipes]

thank you :)

[@momssecretcooks]

Nice drink ❤❤❤❤❤your new subscriber 🎉🎉🎉🎉🎉🎉😊😊😊

[@organiciyer2293]

Yummy and delicious and healthy recipes madam. I will definitely try it. Love from Canada

[@skinnyrecipes]

🌸

[@kalavani2738]

Awesome

[@skinnyrecipes]

Thank you 🌸

[@rupasridhar4486]

Yummy drinks

[@skinnyrecipes]

Thank you 😊

[@cookwithrachna]

Best for weight loss ❤

[@skinnyrecipes]

Hope you enjoy 😊

[@shreesivabaskaran4300]

Can use cashew instead of almond for mango

[@prachikapdi8994]

Mam can I make the almond and cashew milk in more quantity and refrigerate? How long will it stay good in fridge? This can help me to make any of thw drinks immediately.

[@rajasehar4181]

How to make almond milk plz

[@heenajajwani5197]

When to consume these drinks in breakfast or lunch or dinner time ?

[@shardasingh1573]

Very nice recipies, without milk without sugar, appropriate for diabetic patients.😊 Thanks a lot.😊

[@anandhisethuraman4312]

Diabetic patients cannot use dates for sweetness

[@srishti.tr89]

Ma'am is it a snack option like mid morning or evening bevarages or a meal replacement please revert ❤

[@hanumangurjar8237]

Nic

[@sheelabr7088]

Are the above diabetic friendly madam

[@renuaggarwal5092]

Hello Mam, can we take these at night for weight loss , i tried almost all of ur oats smoothies

[@parultrivedi823]

❤ You r always at your best

[@skinnyrecipes]

thank you :)

[@jiakhan6567]

Hi Can kids consume these ?? Please mention age groups as well Your videos are amazing ❤

[@aartivedi6889]

Which state produces cardomoms .kerelaa?

[@mohinikotian2327]

Very delicious 😋 😍 👍👌

[@skinnyrecipes]

Thanks a lot

[@madhurivenugopal5248]

Ma'am your recipes are amazing ...i want recipes for waight gain..

[@skinnyrecipes]

Thank you!

[@soumyasoumi5572]

Second like really thank u mam

[@skinnyrecipes]

Thank you 😊

[@angieans1964]

Mam I'm diabetic so what's the alternate fr dates

[@usha975]

Ser the English translation is coming On screen it is covered your receipe.

[@swatiyellanki5814]

Almond milk will curdle right if we boil amma

[@sushmaprakash5782]

Hi Mam,Thank you for all your healthy recipies..I do make most of your recipies and relish at home😊 Can make a request please? Is it possible for you to show us step by step whole wheat or millet sourdough starter and sourdough bread recipie?

[@skinnyrecipes]

i will try

[@ShiwaniFoodRecipes]

Nice🎉🎉🎉🎉🎉👍👍👍👍👍👍

[@skinnyrecipes]

🌸

[@aartivedi6889]

Am dyimg to make il like when i can make

[@basariakather6548]

First like then to watch video

[@palakjain2505]

thanks for cold cacao based smoothie. is arrowroot powder necessary?

[@charlettesequeira9450]

Arrow root is used for cooling ur system

[@bharati6190]

Nisa, could you please give a replacement for arrowroot powder?

[@skinnyrecipes]

tapioca powder

[@user-qm1cx5uk3s]

Mam,please tell the some resepis for women fatty liver ,most women are suffering this dessease

[@rujuparekh9689]

What is the alternative of arraw root powder?? All your recipes are amazing, i have tried a few of them❤❤

[@skinnyrecipes]

Tapioca powder, potato powder…

[@rujuparekh9689]

@@skinnyrecipes Thank you!

[@tulipfilms9285]

Daily 4-5 almond is good for waight loss, your almond milk is should not consume every day

[@anindita9387]

Hi, very nice video. Can I replace cashew milk with almond milk in all the recipes?

[@skinnyrecipes]

Yes, you can

[@padmarao4306]

Can I have some weight gain recipes please?

[@roshnidesai9363]

This much ice are healthy?

[@sumithradevignanavel8225]

Ma’am what is the reason for adding arrow root powder in the cocoa drink? All the summer drinks are tempting .will surely try it out

[@skinnyrecipes]

it will help to thicken slightly

[@Bnisha]

Where did you get the mejool dates from? Btw all the recipes were delicious

[@skinnyrecipes]

i get them locally.

[@ummeadil2949]

Hello ma'am. Just wanted to know if we can blend the mango and the watermelon with the almond or cashew milks or is there any neagtive reaction to it and thats why you didnt blend? Thankyou

[@mudit859]

It is totally on ur taste😊

[@jyotihattangady5750]

What is the substitute for arrowroot powder ?

[@kajalvikasjuglain5346]

Corn flour

[@shweta5559]

What is arrow Powder...where to get this

[@miloneeindapwar3532]

It is arrarot powder, you can get it in any grocery store

[@deekshaO]

❤❤❤

[@cricketkajanoon3363]

NYC

[@skinnyrecipes]

🌸

[@sarahomhasan1774]

❤

[@sheelabr7088]

Are the above summer drinks diabetic friendly

[@biswasdia]

Yes, definitely

[@sheelabr7088]

Thank you