4 Hour Pomodoro | 50 Minute Intervals | with BROWN NOISE for ADHD Focus 🎧✨

[@MythraPro]

Thanks!

[@adhd_focus_club]

Thank you for the super chat!!! 🥰💙🥹💜🥰💕✨

[@estudofurioso]

To everyone who's studying with this music: Checklist: • A bottle of water, at least 1 liter. Your brain works better if it has enough water and drinking helps you to concentrate • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time • Your headphones. You will be able to focus more with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone • a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well. • Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need. •Anything else you could need, what about a heat pad, a blanket, a good lamp, and your pet so you have a study buddy (if you have one) Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me. You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book. I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight. At least 7 hours!

[@Anika_Sarda]

dude whoever u are. ur so sweet. i followed what u said. it really worked. hopw u have a great day too :)

[@estudofurioso]

@@Anika_Sarda

[@ANTI_UTTP_FOR_REAL]

Bro you can't imagine how much this is helping me to focus

[@hildevandeneynde8588]

Yes I can 😊

[@Serenity-Soundscapes-1]

I'm having a very rough semester at college but listening to this mix relaxes me, I have faith that everything will be okay

[@sylviakorach8597]

I love your vids ❤ every thing about them they help me focus and the pictures and overall aesthetic of them is so beautiful and relaxing😊

[@adhd_focus_club]

Aw thank you so much!! 💖🥹

[@sylviakorach8597]

😊

[@SANJHANAAPATHMANATHANMoe]

thanks this halped me alot!!! and to those who are preparing for your exams... you are leading the right path !! GOOD LUCK!

[@dakiro222]

This seems to be working - much better concentration when I finally get to it. Making yourself start doing something is another thing though.

[@aleeysaurasrex]

This is my every-day go to. Thank you for this!

[@pelin5844]

thank youuuu so much for this!

[@adhd_focus_club]

You're so welcome! 🥰✨

[@무공헤]

집중할 땐 이거만 들어요 완전 땡큐

[@DominiqueBertrand-g6v]

Thank you for creating this! Extremely helpful for work.

[@adhd_focus_club]

Oh I really like that idea! I will add that to my list of future videos. Thanks for the suggestion! ❤️

[@ninathoby6812]

Thank you so much !!!

[@GremmWaru]

Ohh thank u sooo much🥺🩷🩷🩷

[@adhd_focus_club]

You are so welcome! 🥰🥰🥰

[@jesbury6597]

This is so good! Would love a smoothed brown noise of 25/5 intervals, too.

[@adhd_focus_club]

You got it! Here’s the link 🥰 kzbin.info/www/bejne/i4m0gmVrqK6Iask

[@jesbury6597]

@@adhd_focus_club Thanks!!

[@kartiksingh4893]

if i had a window and scenery like this ill never be able to study just stare out of window 🤣

[@RadioJessy]

omg a new video😍 love it!!!

[@adhd_focus_club]

Yay! Thank you! ☺️💕

[@rossro5791]

Love your videos! just the description is wrong

[@adhd_focus_club]

Ohh thanks so much for letting me know!! 🥰 All fixed now

[@rossro5791]

@@adhd_focus_club you are welcome 🤗 thank you for your videos 😘

[@Studies-r8o]

plzzzz bro plzzz post more plzzz I use ur videos while studying plz make videos plzzz bro plzzzz they really help me while studying plzzzzz

[@adhd_focus_club]

I already have 2 more in the pipeline! 💕☺️ Any specific requests?

[@johnjones6238]

@@adhd_focus_club Just this smooth brown noise and some cool images?

[@adhd_focus_club]

@@johnjones6238 haha sounds good, I'll make more! :)

[@rossro5791]

@@adhd_focus_club please can you make one like this one with brown noise and silent breaks but 50\15

[@francescaromano3737]

3:51:33 little correction, it’s 4 hours not 2 😅❤… but thank you so much for this ❤❤

[@adhd_focus_club]

The fact that you noticed this means you made it to the end.. so good job! 😂👏 And good catch - I did eventually notice this mistake as well after the video was already uploaded so it was too late to change it unfortunately. But I appreciate you! ☺️💜

[@noya3301]

Saw that too and thought didn't understand how I did so little study time haha

[@corgi3293]

This ornate photo does not sooth adhd lol

[@adhd_focus_club]

This is actually good feedback, thanks for letting me know! Will keep this in mind for future vids ❤️