4 Mistakes during Yoga Practice

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[@SatvicMovement]

👉 Join us for our 21 day Yoga Workshop (starting 2nd Jan 2023) 🧘 - yogachallenge.in/shorts

[@shobhachougala4209]

Hello mam Im so weak nd thin Is this yoga challenge helps me to become fat and to become fit and HOW? PLZZZZZ answer me so that i can register to the challenge today And I am 19 year old ...is tht k to join this?

[@hehehaha698]

Di please make a video how to grow hair length fast and also how to regrow hair to increase hair Density and volume naturally

[@hanisab3700]

Umm sani

[@harshadabairagi892]

i m interested

[@ushaladdha764]

Ys

[@96.reshmikurmi70]

Omg the background full of greenery...loved this 🍃💚🥺

[@umaharadaiguren2908]

Tip 4 is the most important. Three years ago, I was so desperate to get result that I push my body. I ended up getting seriously injured. So do NOT do any pose that make you go "ugh.." In yoga, slight pressure is fine, pain is NOT.

[@AGhere]

I've been doing yoga, I can assure you that every single point is valid and true

[@Yogawithjilliangrace]

All of these tips are extremely relevant for beginners! Hyper extension I find is so common! I can never understand skipping Savasana, it’s amazing

[@nareshrawat4281]

Mistake 5 - better listen and follow the masters... Fruit attached to branch is way more nutritious than one sold by a trader.

[@ManjunathaManjunatha-hz7yw]

SHRF YOGA BANA

[@LokeshBhatija]

Who the hell misses shavasana....I start and end with shavasana 😂

[@Techarium]

And not do anything in between😂

[@Yogawithjilliangrace]

Same! There was never a point in time where i didn’t want to just lay down 😅😂

[@prachiiguptaaa]

us

[@Santu12877]

My favourite asana😊

[@Jahnavi-zs1kg]

Not starting and ending but actually only doing it 😂

[@a_cutecrafter]

Please make a long video on mistakes during yoga

[@taherafathima8060]

The last one is really important few years back when I started doing yoga I wanted fast results so was really pushing my body and then my urethra muscle was kind of injured and my urine started leaking I really regretted doing that and it did not heal for a long time 🥺

[@Radhe_723]

Beautiful home. Full of greenery & positive vibes

[@poornatejagowdas.a4228]

Movements and your breath synchronise, real magic Best words❤

[@roshnibasnett2383]

Hello mam can you please do your house tour your house looks so calm and soothing in every videos..

[@user-zr9nx3qq5u]

Today i decided to try yoga as the daily practice, randomly searched on KZbin and saw your series. It's such a motivational and lovely series, thank you so much and looking forward to the next episode ❤

[@kadamsir4621]

Thanks for sharing few important tips to avoid these mistakes. 🙏🙏

[@sangitabhagat6387]

Enriching videos you always up load. Love your smile and voice is lovely to hear. ☺️❤️😊

[@sumitrabehera2003]

Thank you so much Didi thank you God bless you 😍 love love

[@aazadpanchi1]

mem students ke liye 30 min ka yoga btaiye na jis se memory power bade please

[@bhanunikhil1510]

Anulom vilom or kapalbhati

[@mannu2701]

बालासन, शीर्षासन, भ्रामरी प्राणायाम, अलोम विलोम

[@shailendraupadhyay1709]

God bless you

[@darshankakde4594]

Very nice and helpful information thanks for sharing with us,,

[@kirtiverma3004]

She always say never wear tight clothes while working out

[@mithubera9453]

She is wrong

[@kaasloo1303]

Why ?

[@chewj3225]

Yoga**

[@chewj3225]

​​@@mithubera9453 No. She is right, if she recommended it for yoga..

[@user-yk5xu8gr1e]

This was very helpful…Thank you!! ❤❤

[@shrutidhamne7265]

Thank you for tellimg about locking the joints.... I was doing falsely....i will correct myself now... Thank u

[@nishajeev5428]

Could you please make a video on warm up before yoga

[@nishabudhiraja9137]

Aap kitne cool and calm ho

[@afsaribegum2736]

Please make yoga for after delivery healing

[@dhanrajmohan701]

Public comment. Thank you so much for sharing your knowledge and yoga practice. God bless you.

[@knowledgeandlearning1293]

योगा नहीं योग कहें यही सही उच्चारण है।

[@04220118]

Yes my sadhguru thanks for you about education yoga teaching today yes amen amen

[@AmanKumar-sx7km]

Aap bohat achchi baat karte hai please mam aap hiade me videos banay

[@artsyanaa]

Thank you so much! ❤

[@omkargaikwad2380]

Pls guide to buy a best yoga mat please.❤

[@Mukti-Nirvanaa]

But in isha yoga centre..it is said to straighten the knees nd not to bend

[@sks3543]

She said, slightly bent not completely, so as to not pressurize the joints, in the long run leading to injuries or weakness.

[@believers36]

They r right she is wrong Actually this is for who is suffering or having mild knees pain

[@believers36]

@@sks3543 no dear it can't It is only advisable for those having calcium weakness or iron weakness (not deficiency) Over the period of this might cause problems Ye reason h

[@sks3543]

@@believers36 Thank you for clarifying . . 🌸🌸

[@anuambati421]

She is wrong. In yoga Can straighten the legs or as much as u can.

[@CHERRY003]

Such A gem Information 🤍🤍🤍🤍

[@anamikasingh7270]

Please make video on dandruff please di 🥺🥺

[@psrathore2287]

use aloe Vera, I too suffered for 2 months but then i used natural aloe Vera from my plant and apply for 3 to 4 hrs and do it twice a week within 2 weeks , dandruff be like ab m chalta hu

[@anamikasingh7270]

@@psrathore2287 I tried on last Friday but I use to apply for 30 min only But I will follow what u said okiee Thank uhh❤

[@purnimatiwari742]

Thank you ❤️ Mam pls make only breathing practice video

[@Chhexxy]

Thanks for sharing ❤

[@lipikapanda318]

Please do any evening classes so that one who are having morning shifts can also do

[@Elegance12345]

Dear Team please make a yoga video for cervical pain

[@tsccst8618]

Thank you so so so so so so much ❤

[@sense_storiess]

Thank you I was doing them!

[@positivepraveen9141]

Thank you..soooo much..

[@BellaElla09]

Thanks for sharing.

[@bindhusrinarayanadasu803]

Hello sister...... Your videos are so beneficial.... today's world as to improve new lifestyle 😊...Can u please make a video on warm-ups..... before Yoga....That we didn't understand how to start Yoga......I mean with warm-ups Or without warm-ups........🙄🤔

[@shubhangibharde8140]

Thank you 😊

[@sach_in]

Shavasan is my fav. Sometimes I only do this.

[@The_Legend_.]

me all time 😁

[@user-jv9rc7hd8q]

😂😂😂

[@sunshinesmile9ysd]

Please make the timing from 7.30 am 🙏🏻

[@dublewr2194]

Thank you❤

[@miss-]

thnk u so much for this important information

[@scary...7828]

Tnx for ur advice

[@johorakhatun1325]

Mam,pls,tell me how longer we hold breath between inhealing and exhaling

[@techview8979]

Wah didi ne bhot pesse kama leye chanel se editing , cinematography bhi upar ke angle se 🏌️🤣

[@ca9744]

Ma'am, Can we do pranayam in mid night around 2-3 o clock?

[@poonamkhan3052]

Please make one batch at 8 am as we are free once children go to school

[@reenadabas2265]

1 week of free yoga program should be started so that we can get some experience what kind of yoga you will teach us

[@aadityachandankar7548]

Good tips👍🏻

[@vishnumurthy2081]

Wow ..nice tips...nice chakra tshirt .

[@ArthiSri-yc4wz]

Mam which is the best yoga hatha or ashtanga..

[@Imhereforsomereasonyh]

Acc to last one ,...,if any posture is difficult but we gotta try it nd do it considered as pushing hard?

[@sangitabhagat6387]

You look lovely the way you are. Hat's off to your beautiful you.

[@ravigoenka1528]

Lovely tips

[@supriyasampat7312]

Will these 21 days challenge be throughout year?? Is it possible to start from month of Feb as I already have joined one 21 days challenge 🙏🏻

[@PeiteeX]

All true! 😊😊

[@narendernihal2713]

Very nice 🙏🏻🙏🏻

[@sowmyas6274]

Just finished my yoga practice by skipping shavasana and I came across this video 😂

[@shreeyadabur1408]

What's the last yoga pose in this video??

[@prishaasnani7150]

Yoga wear kaha SE buy Kare ?? Any online Link ??

[@pavanahebbar1112]

Sister can i do meditation under sky or below sky???

[@afrozkhan-yd7io]

Please make a video on how to become tall after period

[@harshikasingamsetty5019]

Hi mam ...can you please suggest me any anti skid yoga mat with a good grip...for long run doing yoga practice....

[@jayasheela4470]

I want to purchase that 7 chakra t shirt.... Give link

[@adityaputtaswamy]

Where can i buy the t- shirt you are wearing?

[@jassimahato6229]

Mam I am having back pain since 3 months because I lifted a heavy object. Will it be cured by yoga please reply 🙏🙏🤔🤔

[@rajeshhadkar9645]

Thanks

[@rajarajeshwari1943]

V true mam..

[@ramyar6932]

Can we do yoga in period time

[@saikumarroyyala7985]

Ana pana sati and Vipassana. They gave me best results. Trust me, they're the ultimate level of meditation...,,,,

[@harsiddhilimbani6252]

Can you please tell me, which yoga mat r u using?

[@All_in_one_for_all]

I have same yoga mat.....❤️❤️

[@its_sakku]

Being a NCC cadet Camp me jab bhi morning fall in K time yoga hota Tha Hum sirf shavaasna ka wait krte the Aur uske baad kuchh to uthte hi nhi the 🤣🤣🤣🤣

[@eswarreddy2675]

Nice information who do yoga madam u practice Iyengar yoga plz share chair Surya namaskar video

[@kishorbansode4358]

SUPER VIDEO MADAM.

[@priyakumari-no6uk]

Where do you get yoga mat from? Plz link it

[@dieticianvathsalya8404]

How to reduce facial and body hair please share it

[@rutujakadam7469]

Thanku

[@priyankapallin3742]

Can I do yoga before bath?

[@user-yk5xu8gr1e]

I would join the challenge but I am seeing this today :( for the next session request you to please advertise more, maybe through more frequent community posting…thank you!

[@snehalkale007]

From where you did your teachers training in Yoga ?

[@nida9051]

Sometimes no everytime I feel that how perfect my religion is That leg bending posture is necessary for women to do in namaz And yes 5 times a day is enough for our soul and body Alhamdulillah

[@srijaniroy1523]

The video is about Yoga, not religion. Yoga is for every human being on this Earth, regardless of their religion.

[@kermet6049]

How many minutes of shavasana should we do?

[@Livwithdiv]

The satvic yoga mandala teaches to focus on the third eye at the end of the practice. I've started doing this from d last 3 days. But I'm seeing bad dreams at night. Should I stop the third eye practice?

[@mayurdabhi5974]

Yog help to prevent hair loss and male pattern baldness

[@simplyshipra2745]

is this yoga challenge is for advance learner as well?

[@joshraju2717]

Where can I get this t shirt ?

[@PRIYAKUMARI-bw2xw]

Period ke day pay kon sa yoga aasan Kar sakte hai please period day ke liye yoga aasan pay viedo banye😊

[@abhinavsingh2582]

very nice

[@tanukaur9365]

Mam yoga se pehle mrng milk tea le sakte hai..empty stomach..yoga krna taugh lagta hai..body bhi nai jagti..mrng bhuk lgti hai..fir tea n yoga mein gap kitna rakhe

[@shubhamsangle]

Sister I have pain and inflammation in heart and large intestine can u guide me

[@rinkysen3813]

plz make videos on pregnancy

[@paperbrain5273]

Where can I buy that t-shirt

[@reeturajput7384]

T-shirt link? Can anyone help me for thie?