4 Mistakes I Made Quitting Vaping! (Avoid These)

[@AddictionMindset]

Free 7 Step Guide To Quit Nicotine: stan.store/AddictionMindset KickIt Gum "Crave Less": kickitrevolution.com No Nic November Registration: momence.com/s/97144989 Book A 1:1 Call With Dr. Frank stan.store/AddictionMindset

[@russelljconquerslifehawkey]

I got a question I haven’t smoked for over six months I never feel like I have anything to look forward to. I’m bored a lot of the time I didn’t get the job that required me to quit smoking. Do you have any suggestions that will give me more of a reason why to stay stop smoking

[@kahiaukiyuna2395]

If you are trying to quit, keep watching these videos. They work. stay strong out there.

[@AddictionMindset]

🙏🙏 thank you

[@Blackmamba12345]

They work to a certain extent but you yourself are the ones to quit. No matter how many videos there are, if you can't fend off the craving / have willpower to quit then these videos won't help whatsoever.

[@dausgaming67]

Try to train my brain to overcome addiction of vaping...i just start anyway😆

[@kahiaukiyuna2395]

@@AddictionMindset coming back to this months down the road. It’s been a while since I’ve quit both weed and vaping. Nearly a year for weed and almost 7 months for vaping. I’ve realized it’s not about the time but the impact that quitting has on creating an optimal life for yourself. I wanna say thanks again to this channel and other resources that have helped me. Stay strong everyone, keep moving forward. We got this.

[@kahiaukiyuna2395]

@@dausgaming67 keep watching these videos and listen or read the Alan carr book on the east way to quit smoking. You got this brother.

[@heathertalks2366]

I’m on day 6. For now it’s a mental and sleep battle. I quit because it worsened my anxiety and I don’t want to be depended on something for happiness.

[@zootin6688]

just hit 5 days. my cravings aren't anything too crazy anymore, but the brain fog and insomnia is terrible. i noticed that when i drink caffeine, my brain fog gets worse though. i love caffeine though, and its tough already giving up nicotine atm lol

[@logiofranco4682]

i’m on day 5 my first day went brutal, then it got easier the following days but i’m eating jolly ranchers like crazy! and a ton of caffeine

[@zootin6688]

@@logiofranco4682 how is your brain fog? (if you have any) i noticed that caffeine only made it way worse, but im also addicted to caffeine so it didn't matter lol. im on day 15 now, and its safe to say the mental side effects have gone away now. my brain fog probably went at day 10ish (it just slowly gets better), and my sleep got better around that time too. stay strong. i feel so good rn, its so worth it.

[@YusufIqbal-m1q]

Try taking cold showers even if it's for 1-2mins every morning or whenever you need a dopamine boost ​@@zootin6688

[@romangora9519]

@@zootin6688did u follow through?

[@JIMKATSANIDIS]

It took you a long time to finally face it, but now after watching Frank's video you're convinced that we're not supposed to put anything in our lungs but air. Vaping is much better when it comes to harm reduction compared to smoking, but still isn't completely harmless. Some people use vaping as a crutch to quit smoking. However our lungs aren't designed to vape or smoke with. Cheers to everyone trying to quit!🙌❤💪

[@gabalbano8911]

Just wanna pop in and say this is the 21st day of me quitting vaping! The roller coaster of emotions I experienced is crazy, almost bought a vape again somewhere in between but fought that urge. Couldn’t be happier. 😊

[@Xterio]

Still quit?

[@jaelatina410]

Ugh im on day 3 and already losin my sh*t!!!

[@spbspermbrosadventures6388]

You’ll eventually relapse once a nic Addict always a nic addict 👍 😊

[@VultyreRust]

im quiting tonight lads, wish me luck

[@meggy19871]

How is it going? Do you still have it?

[@diondrepowder5370]

U still going?

[@VultyreRust]

@@diondrepowder5370 2 months quitter brother. Clean bean lol

[@alexanderaparicio1207]

@@VultyreRust I tried quitting but I can't ;(

[@ED-209UHD]

I tried quitting to quit trying 😂

[@RonnieStanley-tc6vi]

Now if only I could fix this smart phone addiction.

[@DANE-t1d]

FACTS. Gonna take the same guidelines here and just apply it to social media lol

[@Ryan-jx4vh]

I quit vaping with Zyn pouches & then gave those up. Totally clean now. Without our health we have nothing. 💯

[@Knome_gaming]

I did the same, im on day 13 and I’m on 2 mg pouches and do ab 10 a day. How did you quit these? because my withdrawals are terrible and whenever I’m at 1.5-2 hours after my last pouch I get unbearable anxiety. I need advice 😭

[@Ryan-jx4vh]

@@Knome_gaming Still clean, bro. I was the same about 10-12 pouches a day. Then I started doing 8 a day, then 6 a day all the way down to 1 day for the last few weeks. It was a gradual process and it helped the withdrawals not be that bad. I never think about it anymore, you can do it. 🙌

[@henryjb07]

this is what im doing. On about 3 - 4 a day going to just slowly cut them out over the next few weeks

[@Ryan-jx4vh]

@@henryjb07 You can do it. 🙌

[@nickr688]

This is my favorite way to quit as well, unfortunately I have done it a few times now and just haven't been able to sustain. It's just too difficult, for me, to say no to the act of vaping and thereby successfully wean while still using that route of administration at all.

[@Sonic-gy7kq]

A full week today without weed. On an off watching your videos two years-ish now Dr. Frank. My #1 recommendation for everyone reading this is #1 address your trauma in therapy #2 get into a harm-reduction approach substances abuse group; not an AA or NA bs. #3 (most important) you MUST find it IN YOURSELF to stop. Comes ONLY from within.

[@eggarage6135]

8 months addiction free I'm in the best shape of my life I now able to deadlift 650 lbs thanks doctor frank could not have done it with out your advice you added many years to my life thank you so much 💯

[@Jolaland]

Thank you so much, doc. 40 years smoking nicotine, 4 years smoking weed every day , finally quit 3 weeks ago, cravings for nicotine are the next level, but it is getting a little better now, Thank you for all the effort you put in helping other addicts like myself and for giving us all the knowledge and guidelines when it comes to quitting this awful addiction.❤🎉

[@christiantranberg3669]

the day 14-20 withdrawal symptomes makes so much sense. It literally explains everything for me, i alway manage to get through the first week fairly easily, but then randomly a week or so later i start vaping again. Great video!!!

[@tydeezy2143]

Nicotine has defiantly made my anxiety off the chain and becoming a alcoholic. i want my life back and my control of myself. 24 years old im still young and i want my life back mentally. Going on day 2 now off both.😤

[@SSBB-j2d]

Good job brotha I’m proud of you. I know it’s hard but you got my support💪🏽

[@ingamesniperr]

These are some pretty good tips tbh. I think the hardest part about quitting nicotine is making a big deal of it as it will be on your mind more.

[@TheWorkzBeatZ]

That second wave of withdrawal in 2 weeks is serious.

[@AddictionMindset]

It’s legit, and people never see it coming

[@TheWorkzBeatZ]

@@AddictionMindset I’ve quit a few times and almost ruined my life twice with irrational almost violent acts at the 2 week time mark. And then I figured it out. It was withdrawal. Thanks for confirming.

[@Blackmamba12345]

You know it dude. I relapsed again at the two week mark too.

[@veroniqueboyer2775]

Stopped vaping 4 days ago. Been really hard mentally and a lot of insomnia ! You’re videos are very useful and help me a lot :)

[@robinstapelfeld8599]

Sooo proud for you! How’s your journey going? I vape like crazy and really want to quit.

[@minjajovanovic6501]

​@@robinstapelfeld8599Same, it isn't helping me that everyone around me (we are teens) are vaping

[@lissalpss]

@@robinstapelfeld8599i quit yesterday night and i’m at 27 hours nicotine free! i smoked every day for a year and i am really addicted. it really surprised me but it isn’t that hard! just need to inhale air from a straw to pretend i’m hitting a vape and chewing gum helps a lot. i really wish you to quit!💗 it’s hard, but feels so much better after just a few hours. i can already breathe better :D

[@lcec959]

Personally I disagree with not having other goals i.e. going to the gym a lot and meal prepping. When I quit about a month ago, I went to the gym a bunch to take my mind off it and it really helped. I also started learning a new language and put more time in to my job. Keeping busy was the key in my opinion.

[@dh12.]

Unemployment just cured my addiction, next is homelessness

[@NastyNate42o]

Tbh bro if I just sit here and watch these videos cravings doesn’t even cross my mind all this stuff is mad intriguing

[@katrose402]

day 1 for me, i just picked up the 3 step nicotine patch system because i've been heavily vaping for about 5 years and smoked cigarettes for about 3 years before that. at just 22 years old thats kind of sad. i've quit once before and it was very hard on me mentally because of mental health conditions. i believe in myself though!! no matter how hard it is it's harder not being able to breathe.

[@Heisenberg-35]

Psychedelics are just an amazing discovery. It's quite fascinating how effective they are for depression and stress..saved my life.

[@JoelMathew-qk1qh]

Psychedelics definitely have potential to deal with health issues like anxiety and depression, I would like to try them but it's just hard to source out here.

[@calebsarah9985]

I'm feeling the same way too. I put so much on my plate and it definitelv affects mv stress and anxietv levels

[@JordanRike]

I was having this constant and unbearable anxiety because of university stress. Not until I came across Ted Winston, a very intelligent mycologist, He saved my life honestly.

[@anitaknothy7572]

How do I reach out to him? Is he on telegram

[@RobertKiyosaki-bp4kl]

The trips I've been having have really helped me a lot, I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have a lot more empathy as well

[@Jeremy-wu4jy]

Man. First few days quitting without gum and I’ve been hitting the food pretty hard I’ve noticed. This Vid just confirms that I’m trading one for the other. Going to do today without eating tons of crap! Thx for the vid!

[@windyacresway]

Trade the junk food for fruit and your golden.

[@datboysunday2760]

I’m a week into being completely nicotine free and feeling better than ever before, I started by replacing cigarettes with vapes, then from vapes to small dosage nicotine mints which I took less and less each day for about a month and now I’m completely nicotine free! Exercising feels so much better already and I’m able to go for runs without feeling like my lungs are going to explode within the first 3 minutes. There was plenty of hard times with major cravings and mood swings but quitting smoking and nicotine was the best choice I have ever made in my life. Anyone considering quitting I highly recommend you do and for anyone whose currently struggling to quit, push through and stay strong, I promise the outcome is 1000% worth all the pain!

[@mariamjimsheleishvili3080]

Omg !! So true! Everytime i have tried quitting, to make my mind and hands occupied, i tried a new hobby, went super heavy at gym, started something completely new and overwhelmed myself to the point, where i bought vape again! I'm gonna try quitting again in 2 days, prepare myself mentally and not start some new habits or routines to to fill emptiness. Wish my luck 🤞🏻

[@lavbusarac2547]

I would also recommend taking more sleep, being lightly active and go out with people who are you not smoking with.

[@gabalbano8911]

On day 5 now from quitting vaping. Withdrawal sucks but it will get better for sure!

[@jaelatina410]

Hows it going? Im only on day 3 and feel like im losi my shit. Anxiety is the worst

[@shh-kd3lt]

​@@jaelatina410how it going now my 1st few hours here

[@ybb4543]

Happy to say that I have quit vaping for more than a month now. First week was really a bitch. No more nicotine for me. After that it gets way better. Really start to feel a lot of health benefits now. I’m proud of myself! Goodluck everyone and thanks for your videos they help alot!

[@lipvandip6480]

I needed this help, i used vaping to quit smoking around 2 1/2 years ago but because of the convenience of vaping, i feel i'm more addicted to this than i was smoking. I can get away with it anywhere and its hard for me to not.....i do feel healthier in myself since quitting cigs and vaping is a lot better for you, but because of how much i vape and how times have changed with vape pricing, im spending more than i ever spent on cigs

[@robinstapelfeld8599]

I used vaping to quit smoking and I’m vaping like crazy bc it’s so easy. I vape in my house now when I never smoked cigarettes inside my house. 😣

[@robinstapelfeld8599]

@@ShinymaniacI started using vapes to quit smoking as well and now I’m vaping like a crazy person. How is your journey going? I know it’s hard and I’m sending you positive vibes

[@benkrake3678]

I too have used vaping to quit smoking, and been off the cigs for a year and a half, and I agree with you. Vaping is more addictive than smoking. You can vape anywhere, I’m vaping lying in my bed as I’m writing this comment, I vape in my car which I wouldn’t with smoking. Having said that, I have no desire to go back to smoking. I want to quit vaping too, as I’m sick of being a slave to my addiction, and the nicotine vapes are illegal in Australia, will only be a matter of time before these tobacco/vape stores are gonna get busted and shut down completely, and I won’t be able to get my fix.

[@lipvandip6480]

@@benkrake3678 Hi mate, since my comment I've been working down the nic strengths, I'm down to a 6mg from 20 at the minute. Hoping to get down to a zero, kick the vape and then find something to chew on to satisfy that habit haha. Good luck with however you choose to approach it. I've looked at those smoke free things too, Füm and other brands, they all look good but all pricy. Might be worth looking into depending on what they cost over there

[@rasherstx]

What I find help in quitting vapeing is get a straw and and squeeze on it as if you are taking a deep inhale.worth a try if you are finding it hard..

[@mjd2013h]

Your advice on focusing on quitting and not go trying to take on the world was spot on 😂 I’m on day 19 and I’m thinking about many other changes that I want to take on. I should focus first on this. Then, comes the rest. Great advice. Thanks

[@Eaglemadhatter]

5 weeks without buying a vape but back to cigs which I absolutely hate. Today is last day ever

[@Bananas4Books]

Nicotine addict for over 30 years. I'm trying a nicotine free vape, how do you feel about those?

[@windyacresway]

I found the habit of vaping harder to quit than the nicotine.Its a vicious habit.

[@DekuSt0ner]

thanks for the support

[@jaelatina410]

Your videos are really educational and motivating. Thank you so much

[@twizzy_2002]

It’s always after 2 weeks for me when I relapse

[@Angel_is_so_Random]

Fun fact: some vegetables contain nicotine. Tomatoes, eggplant, peppers, cauliflower and potatoes. I find that consuming these can actually help to soften the initial 72 hour blow.

[@bennewman4675]

I think I understand the way it sometimes workes after smoking for 15 or 20 years. It might more likely be something less serious or noticeable to others like asthma or type 2 diabetes

[@AddictionMindset]

I would say those can both be pretty serious but possibly less noticeable on the outside

[@shayelove51]

I’m 15 and I quit vaping three months ago it has been hard but I had to because I’m anaemic and I am asthmatic and also I’m too young to be doing this. I’ve already ended up in the hospital before I do not want to end up in the hospital again, this has been a long road and evidently I got a little scared because I don’t feel 100 and understand what you were saying in the video. I have traded out nicotine for eating. I am now addicted to eating. I never knew that could even happen but here I am it has been hard I still have an urge to vape, but I have not vape at all. I don’t drink anymore or do any type of drugs anymore. I’ve been totally sober for three months going on for sometimes. I feel scared because how my body feels but I’m proud of myself and I can’t wait to look back on this in a year or two and laugh, so if you want to quit quit please it is not worth it. It’s not worth your life. I threw my life away for drugs. Please don’t make the mistake I did . And if you find it hard to quit pray I know a lot of people probably say that but I’m being serious. Pray read your Bible ask God to help you that is what has helped me I love you all and stay blessed. 🙏🏽💗💞

[@shayelove51]

and also, I’m going to work on my eating problem and please for everyone out there do not beat yourself up. You got this just take it day by day if nobody else believe in you I believe in you.

[@dawodlove]

I dont support your arguement of going cold turkey, guidelines says the gums , patches are the first line therapy , it is even a uworld question, what some people did and found very useful is gradual tapering as well, I think no one has the time frame of 3 months of having one goal which is quitting nicotine specifically people in a high stressful jobs.I think the course you are suggesting is not realistic but actually harmful, Gradual tapering is the answer.

[@calm9118]

Ppl r different. They quit differently 😂

[@dawodlove]

@@calm9118 check the data , cold turkey success rate is less than 5%

[@TK-vy4oi]

Cold turkey and suck it up.

[@Blackmamba12345]

Well nicotine is a hard mistress. I always seem to go back to it. The craving comes back and strong at the most random moments. For me it's stress which causes it. I know because I know that having a vape will temporarily resolve those issues. It is super hard to explain. But this is it. I tend to be able to quit for about 3 weeks at max

[@jaden8831]

worked for me is by delaying when u smoke from waking up and going to bed or after eating to cutdown then eventually I felt like I cud go cold turkey and have had no cravings only some withdrawals but without craving a vape

[@Lex_azkorra]

It’s week 1 and 2 days and I’m still sober. But the insomnia is very detrimental. I can only catch an 1hr or 2hrs of sleep but only once it’s 6 or 7am. Its fucking with my head but I still won’t relapse.

[@Lord.0sama]

Maybe you're using something that keeps you awake during nights, try to wake up early at morning and if you're a guy who likes to take naps consider next time to postpone your naps until you sleep at night. Don't relapse if you think you need to have a cigarette for you to sleep. It is not a good reason.

[@UnityDiss]

I have kicked IV use of meth and heroin, drinking gallons a night, I even work in substance abuse counseling bc of that, yet somehow nicotine/vapes is the hardest thing ever to overcome for me. I’ve only successfully quit for 6 months… arg, I’m gonna try again this Wednesday.

[@4bishalk]

Day 5. Wish me luck

[@Brooke_w_06]

This is helping me wanna quit vaping even more.

[@Anonymous-x1x]

The first 3-5 days were easy. The second withdrawal was worse. Days 14-20 almost always had me relapsing. Because it made me feel like I made zero progress. Replacing it with junk food made me feel like i might as well just vape. Because, the junk food was negatively affecting me in a different way. I'm gonna try again, though.

[@GigglesandGadgets24]

I've completed my first 24 hours after vaping for around 10 years! I gave all my vape stuff to my kid so there wouldn't be a way for me to go back to it!! Everytime I get a strong craving I just get up and go outside and walk

[@SpiffyLyric]

You gave toxic substances to your kid? Now you gonna get him addicted and messed up

[@SoldOut4JESUS]

Im off weed finally out of my system super happy I feel awesome...im terrified of quitting vaping I tried a few times and never made it past 3 days I'm mostly worried about the emotional like I'm going to be mean and cranky or eat way too much. Just trying to get my mind right I WANT TO QUIT BADLY

[@xuhno]

I’ve had like brain fog/ headaches for over 10 days now almost on day 18, it has been effecting my relationship with my gf. After an argument prior to not being able to make a decision because of my brain fog/headaches this has made me lose interest in our relationship and not feel the love or excitement from it anymore. We’ve talked about how I felt but don’t see each other much since I don’t feel anything about us, I love her still but not us, idk if this is withdrawals or what but I need help. Not sure if it’s because I feel bad to break up and keep working on myself or stay to see if I get that feeling back, someone help!

[@WeTheFaithful]

If you love her and she's supportive in helping you on your journey to abstinence I say make it work. Pray about it and talk to the Lord. Hope this helps 🙏🏽. God Bless

[@Tambrose0405]

Love is not a feeling. It is a choice. Feelings change every day. If the relationship is healthy, stick it out. If the relationship is toxic, leave. Only you know deep down if the relationship you are in is healthy. There is nothing worse than breaking up with someone and realizing later on you made a huge mistake because you may not be able to get her back. In this life, all we have are our experiences and the relationships we have with other people. Choose wisely and never betray the people who have been down for you since day 1.

[@wms702]

Your girl is the problem. Discipline her.

[@yusrab1523]

I found weed harder but nicotine is harder to quit for me and YOU can do it by battling that fear❤

[@yusrab1523]

I hope this reaches someone

[@bennewman4675]

Other people might not all ways know they get a illness or probably from smoking. Because it could be something more easy to hide like asthma or diabetes

[@AddictionMindset]

Yes. Sadly lots of people don’t realize how sick they are until it’s too late

[@Scoobshighlights]

I'm on day 2 and I'm GOING CRAZY it really does feel impossible idk I'd I can/am ready to quit FUUUUCK!!!!!

[@lilrabe9784]

Updates

[@Jizzledamann]

I’m on day 5 and I want my vape…but I never made it this far and I really wanna stop

[@IamStreber]

I changed to vaping to quit smoking now I just want to quit. I want to try the gum but I don’t like chewing. Any one tried the gum that he is selling? If it helped I would love to try it. I am a nurse that works the floor and concentration is what gets in the way of my quit. I can’t afford med errors and I want to quit. I feel stuck.

[@AddictionMindset]

Happy to help! Feel free to send me a DM on Instagram @addictionmindset and I can chat with you about the gum to see if it’s a good fit for you. Or if you check the link in the pinned comment for the 1:1 coaching you will see a contact phone number for Watts app!

[@IamStreber]

I need to look at my schedule for work for my schedule days off. I am carnivore which has helped me with my depression but I think the disposable vape has screwed my sleep. My plan is to go high fat and I want to quit after getting my food set up. I have four days off. Starting today. I want to set up 1:1 with you while I am being vape free. I have your book in the binder which I am going to start re reading again.

[@madysonadkins4143]

I’m in a spot where I know I’m mentally ready but addictively not. Spent 200 in vapes from “trying to quit” in one week. After this video is over I’m doing it. Pray for me 😂

[@savannahmartinez6157]

I quit for 8 months before started again then a year went by I quit for 3 days and wanted to literally kms🙃I drank and then was like no I don't want to do that so I went back like you said. I'm going to quit again today but I'm scared to feel like that again

[@push935]

I heard chewing normal gum or having something to fidget with helps

[@philparisi9175]

Hey what you do is great and just saw your other post about the Halloween it’s a good picture and congratulations however, you need to build some more time…..

[@andy1eyva]

Hey dr just wondering if you could make a video talking about CBD and if its good or not

[@AddictionMindset]

Sure!

[@andy1eyva]

@@AddictionMindset Hey dr!!! Since there's a chance you're probably going to read this, I just want to say thank you so much for these videos, i've been watching them for months now, they've helped me more then you can imagine, you're an amazing human being dr and i just want to take this chance to show my gratitude 🤝

[@Mar-gv4eq]

I quit cigs cold turkey so easy in 2012, started calling during covid, only on day two right now but damn it seems a lot harder to quit than cigs lol

[@jonathondavis5894]

Im quitting now, im done with relying on these chemicals

[@ismaelchavez5248]

Day 1 guys i’ll be back in a year to this video😂. Wish me luck🙏🏽

[@Matthewmm110]

This guy helped me quit weed for 6 months now, if you listen and put in the work things will be fine, as of today I am quitting vapes so hopefully I can continue the road to sobriety

[@ZionMilo97]

I’m on my journey of quitting also. But my question is would it be better to quit nicotine first then cannabis or just quit them all together all at once. Currently quitting nicotine because that’s the one I struggle with the most. I do enjoy my cannabis, but I know for a fact that would be more manageable than nicotine. I have failed constantly trying to quit nicotine.

[@sofloyoungan]

Im 7 days clean off weed and nic it’s way easier if you just quit both at the same time cause being high makes you fein for the nic so I’ve been a soldier 7 days cold turkey from vaping all through high school and freshman year of college🙏🏽🙏🏽

[@bennewman4675]

Because some smokers live to be 80 or 90. It dosen't mean is related to quitting if they never get a smoking related illness even if they smoked for 15 years it still dosen't mean its related to quitting. Its just the less number of years they smoke for. The more likely it will be related to quitting if they don't get a smoking related illness

[@jaelatina410]

Im so confused

[@bennewman4675]

That might sometimes be why some people smoke less then others. Because it's worse for them then others

[@Fizzer8]

I hate how kids think it’s okay to do it later in life they will be struggling to quit I finally quit I’m 3 months off from smoking anything and I started going to the gym my results were much better then when I was vaping

[@diondrepowder5370]

Starting right now

[@Alphaa254]

Thank you

[@Issamkxs]

Does anyone else get some sort of rash like red pimples, burning and itching skin like all of the above at the same time

[@laddydaah3983]

Nicotene patchs gave me such evil kucis nightmares i couldnt take them i quit those the 3 rd . The dr had warned me of rhe bad dreams! So does ur oills cause nightmares as well to stop smoking cigarettes? Hope you reoky😊

[@fieldonfire]

ah yes

[@JosephChukwuma-g3e]

I feel high for 5 days now after vaping Any help pls

[@Verifyme488]

litterly day 1 and all i can do is think about vaping, i want to hit a vape and my mind is like telling me oh its just one or all the its painful

[@urdad4195]

I got one but like it just pops instead of hitting lol

[@bennewman4675]

If the nicotine or caffeine changes some days they have less. Then some days they might get more of a withdrawal

[@alib2194]

I think its time...

[@mummytrolls]

remember: nicotine isn’t going anywhere. you have to choose not to use it.

[@jjay9388]

Day 15 minutes ago

[@nicomillhouse]

90 days...on day 10 rn

[@p0kaa903]

me and my homies hate vaping

[@ryanweisbach7597]

Feeling bad from smoking weed 😂😂😂😂😂😂

[@WoodbabyCYL]

Huh?

[@adeelahmed8641]

Does anybody here know if vaping is lowering testosterone levels?

[@Tambrose0405]

Testosterone levels are plummeting due to the food you eat, water you drink, genetics and the fact that birth control is being used all over the world for women aged 14-40. (Water is neither created or destroyed, when you put a huge population of women on birth control who proceed to pee, and gets in the water cycle it is going to cause lower Testosterone in males who consume it.) Combine all those things in addition to whatever addiction you may have, the outcome is low Testosterone and effeminate men.

[@JennieJohnson-xx9tc]

I drank alcohol once

[@Miag_vip]

Quit with nicotine pouches, then nicorete nicspray. Easy.

[@Intpmimi9414]

The smoking industry has evolved so much since I gave up smoking in 2012 when I was 21. I’m not 33 and have not touched a nicotine product for 12 years, but Ive been curious to try vapes for a few years now. I brought one yesterday and could immediately predict where it was going, they taste nice. I forgot how nicotine made me feel, I literally just threw it in water. Im not going down that path 😅

[@Intpmimi9414]

I’m now 33*

[@Miag_vip]

Never heard of this second wave of nicotine cravings. You've literally put extra stuff in peoples minds 😂

[@JESSWURDGAMING]

Wait a min this guy just said like “oh dont start drinking more or smoke a bunch of weed and replace one addiction for another” and then goes on to say “im promoting our new crave less gum to help you with clarity and focus and reduce cravings”🤨

[@Tambrose0405]

Because the gum is not addictive lol there is no chemicals in it to become addicted to.

[@jaelatina410]

😂💯

[@spbspermbrosadventures6388]

I have downsyndrome I have no friends does anybody in this world except people like me so rude 😔