4 Simple Daily Habits to Quickly Lower Creatinine Levels

A high level of creatinine can be detrimental to your kidneys, especially if you already have underlying kidney problems. Watch until the end of the video to find out why these four habits will help you lower your creatinine level which in turn can aid your kidneys!
#creatinine #kidneyhealth #healthyhabits
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⏰ Timestamps
00:00 Intro
01:27 4. Avoid taking supplements
03:15 3. Eat more fiber and less protein
06:36 2. Reduce your salt intake
07:58 1. Stay hydrated
Disclaimer:
The information provided on Health & Mindful Habits is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.

[@HealthMindfulHabits]

What are things you do to help lower your creatinine levels? Share your health secrets with us here in the comments! 🤗 ⏰ Timestamps 00:00 Intro 01:27 4. Avoid taking supplements 03:15 3. Eat more fiber and less protein 06:36 2. Reduce your salt intake 07:58 1. Stay hydrated

[@phoenixback2307]

As a body builder I can't stay away from supplements and protein 😢

[@ablam8]

Generally good advice. Don't expect average family Doctor to help you, they are not trained for this. Study your self.