4 Tips For Better Presentation - Posing With Ruff Episode IV

The posing trunks I mentioned in the video:
Https://teamchulafitne...
Chula Wear / code RUFFD
__________________________________________________________________
Follow me on IG: / ruff_diesel
Coaching, clothing, posing, E-books:
ruffdiesel.com/
My favorite products:
Steel Supplements / code RUFFD
steelsupplemen...
Tuff Wraps / code RUFFD
Https://tuffwraps.com
Liquid Sun Rayz / code RUFFD
Https://liquidsunrayz.com
Titan Grips / code RUFFD
Https://titan-grips.com

[@jeongless33]

Thanks for the tip bro!! You're my posing role model!

[@Jordan-et8wm]

Hope to see more videos in the future! You're killing it on and off the stage 💪

[@Miiike]

Yeah same here, I really enjoyed these tips! Gonna put these to good use this year

[@kennywright88]

Loved this

[@leoaudette53]

Just got my first pair! Haven’t been delivered yet but looking forward to getting! Looking into getting assistance from yourself for my contest prep man!💪🏻 Great advice as always

[@emaustemoc]

The Best on posing 💪😎🤫

[@rolandoxiv6934]

TIPS BY THE BEST POSER ON THE MOMENT

[@thomasbudden5290]

Sick vid once again, very informative

[@elipricefitness]

thanks for this really helped

[@michaelrose1645]

Keep making these vids all your videos are great

[@Don_Cuper]

un ertista del posing!!!! Saludos desde Uruguay Ruff.

[@joeboxernum31]

More!

[@carlosayape6027]

nice video ruff

[@karimaly7199]

.hello ruff the next mr O ❤️. ...i need your opinion in very critical case 😂 I am one week out from my first show and i am on ketogenic diet this prep my calories went last days to 2000 cals sometimes 1600-1800 cals yeasterday i was try loading but i lost control by the end of the day i found myself ate 5000 calories i didn't get this cals from junk or high carb food i ate the same staff that i eat on my prep in keto diet most of this calories were peanut butter and rice cakes and i introduce some bananas now i found myself bloated and a little bit watery how can i fix this there is only one week left ? 😅

[@razvanarsenieioan7705]

Campionii fetele Tatuaje Gym America

[@Miiike]

One question for you tho big man! So you said to get into your pose according to how the judges call it. However I have also been taught that the last guy to get into his pose has the judges eyes on him the longest. What do you think about that and have you seen this to be true in your own experience?

[@Rajdweep]

Tip 1:have a near perfect physique

[@christiandaikeler1225]

first

[@Miiike]

Ill take second for this one but next time I got you lol