Perfecting Timeless Posing with Lee Labrada and Ruff Diesel

Lee Labrada and Terrence "Ruff Diesel" Ruffin talk about best practices and tips for posing like a pro, as well as run through a few examples of transitions and poses together. Learn how to pose with timeless elegance!
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-Credits-
Filmed and Edited by Daniel Casas:
‪@EnduringAestheticsBodybuilding‬

[@turneriron]

THIS is the best contribution to modern day bodybuilding. Bringing back the art form of posing and presentation. It’s so great to see Terrance and Lee collaborate together and educate this new generation of bodybuilders about the importance of true posing!

[@jamesdavey8675]

Love the fact that lee is still going 30 yrs after his prime.

[@RuffDiesel]

He has t lost a step!

[@phil5037]

Terrence is singlehandedly keeping the art alive. He's in a class of his own.

[@Siberius-]

Also Terrence's girlfriend, Rachel Daniels. She's awesome. She's not being left in the dust with posing by anyone. Sergio is doing some stuff, Hunter Labrada, Classic Phsyique guys are putting in more effort with time. I personally don't want posing routines to fuck with the scores, and they don't, but I think competitions need cash prizes for posing routines, otherwise it's pointless for them, and that sucks. Posing routines are a great part of bodybuilding, even if I don't want them to change the placings as far as "lesser" bodybuilders on the day placing above something who is better on the day according to the judges, as far as the actual posing rounds go (especially since most people don't have the context of the posing routines, so it would just make the placings seem really messed up and annoy a lot of people). Some bodybuilders also just don't care for that side of things, and I don't think they should be punished for that.

[@star08094]

@@Siberius- I know this is an old comment but you make a great point. Posing routines should be seen as a bonus when it comes to bodybuilding... meaning that it doesn't give someone a higher score since it's not a change in their physique but the manner in which they display their physique. The better physique will still be the better physique, but the better poser should still be commended and awarded for it, even if they're both the same competitor. There's no point in classic physique if you're not able to display what you have in an elite fashion. How can you see one of Terrence's routines and not be amazed

[@Siberius-]

​@@star08094 - I sometimes like to comment on 10+ year old comments lol. See where they're at now. Though they are still judged on their posing in the mandatory rounds in combination with their physique, which is good. If one person can display their physique in a way where it now just looks better, they should get the win. But solo posing routines shouldn't interfere with placings for sure, though there should be a different incentive for the competitors to still do it, rather than letting that part of the sport die.

[@whojackmann]

Really enjoyed how much Terrence is already so far into the game and still taking notes from Lee, and how Lee's properly stimulated by Terrence's questions and ideas. Great to see two pros lift each other up 👏🏻

[@tacticoolgun]

One of THE best bodybuilding videos I’ve ever seen. The childlike wonder Terrance had, and even myself just smiling as they discussed transitional shots. Like watching paint strokes on the canvas. Awesome video, Ruff! Thank you for this, from all of us aspiring to be something greater

[@MarkLePage]

I could watch these two do this for hours.

[@JohnalanRita]

Since studying your poses I've been looking at classical ballet and theater dance for the graceful movements. You are the complete bodybuilder.

[@MrHarryc727]

This is the most honest bro moment I have seen in a long time .... 100

[@codymitchell4246]

This is perhaps the most underrated video on KZbin at the moment. Instant Classic.

[@KMANBIG1]

Mass with Class is still jacked 30 years after retiring. One of the most ascetic physics of all time. I still got a poster of him in my home gym for inspiration.

[@AndrewTheLifestyle]

So much gems dropped in this video. I appreciate you two legends.

[@ia2490]

ポージングの理解の深さが伝わってくる この2人がポージングについての考え方を話すことはとても素晴らしいだと思う

[@AriShape4.4]

Lee Labrada Legend of The Olímpia

[@jinxluvver3909]

You guys posting these is like my bread and butter, please post more so we can bring back posing !

[@juriteller3688]

Posing should have a way bigger impact on placing.

[@teel5858]

Still one of the best posers of all time…Certainly one of my bodybuilding idols growing up

[@Tain950]

Wow Lee Labrada still posing like he’s in prime crazy. Terrence’s physic has such good flow I could definitely see Terrence catching Chris Bumstead if he adds a little more muscle in the right places.

[@xavi4208]

Art in motion. Thank u guys.we need more of this. Keep it up!

[@gideonaguilera4536]

I honestly loved watching this video. There was so many good things to learn

[@user-cw9rr2eg4t]

I still follow you from Iraq. I'm learning from your videos. Thank you from my heart

[@obsaeikeland9371]

Love it , keep watching it and its motivated me to work so much more on posing during and after working out . Keep it up champ

[@nicholasgumbold5030]

Exactly the kind of video's I've been searching for to better up my Posing- transitions! Thank you guys for the content!

[@joaofelipepereiracancio6054]

This video is gold !!!💪🏻💪🏻

[@dcdazza7437]

Amazing!! 🔥 The best 2 posers sharing their knowledge, thanks guys great to see 👍🏼

[@_gundo]

One of the best videos I’ve ever watched. Genuinely enjoy watching you two work together.

[@kaustavdas5039]

It's 0:45 in India, completed the work and before the sleep just 1 more video to watch #Knowledgeispower...THE Transitions.... ❤️

[@kiblasfla]

Wow great stuff, a real treat to watch probably the 2 best ifbb posers ever pass on knowledge

[@superiorfitness4562]

Two of my favorite bodybuilders.. This video deserves more views n likes.. Plz keep More content coming

[@shawnturner7064]

More Please! I which this forum was around when I was competing in the late 90

[@RickCarter-kb6vp]

Lee. Looks great that is what an older bodybuilder should look like 60 doesn’t have to mean all beat up .. and Terrance is truly learning from the master

[@osteopathiccpdtraining]

Great video. I'm going to use it to make a routine for my next show. Thanks.

[@gabrielemazzoli]

Amazing!😍

[@andres_recasens623]

I've watched this video about 3 or 4 times. And I'm not an athlete. But because I'm a fan of this sport and for the glorious moment. I don't know how you see Ruff but it's more than memorable for me it's historic.

[@daphnerankins2400]

Great content! Enjoyed xoxo

[@isaacdoblea892]

Two legends of posing in the same video, that's not something you see everyday.

[@ClassicK1rk]

Thanks Ruff !

[@undefinedskater77]

Amazing video would love to see part 2 with Rory leidelmeyer💯🙌🏻

[@Mccoy-ci1xk]

Dudes a gentleman 👏

[@devenbaker]

Ruff I know you’re going to do that Labrada side chest to back double

[@osteopathiccpdtraining]

Lee looks great

[@Therealoislane_ifbbpro]

🔥🔥🔥🔥 CLASSIC

[@ryanyeethegifted]

Bring back this quality

[@abrahamlingan915]

Nice ❤️

[@Guillermoreno02]

1:30 i think that may be Steve Laureus, cause i thought the same thing

[@MarkLePage]

My thoughts exactly.

[@user-pk9di1do9v]

🏆champ

[@razvanarsenieioan7705]

Bravos Olympia America

[@bobbydemarko]

I would just settle for the guys today to try and just get there and hold the pose a lil' bit so we can luxuriate at their amazing remarkable work of art! what's so difficult to understand about that?

[@youtubr4837]

Great video on posing but It looked like both of them forgot to wear pants and didn't realize it for the entire video lol

[@matheussantana415]

salve brazil .

[@romeorogers9314]

When you are Terrence Diesel, you can wear socks of different colors.

[@daneyraju8433]

Now i understand how hard it is to pose 😢

[@Pai_do_Chris]

uau

[@phil5037]

What's your favorite posing routine of all time?

[@RuffDiesel]

1991 Lee labrado at the O

[@razvanarsenieioan7705]

Ruff America fetele Băieții România Orașele Las Vegas Serbia

[@willthomas7666]

Idgaf what anyone says,good posing makes bbing better,and more of an art form,then just standing there being boring,idk why guys don't perfect there craft more,esp guys at the top level,I'd be embarrassed being bad at posing or having a bad routine

[@jamoin4310]

Dont know what’s this posing routine. Compare everybody that enough they all look the same and all performances are lame af