How-to-Pose Clinic from Lee Labrada and Terrence Ruffin

Learn how to pose from IFBB Pro Bodybuilding Hall of Famer Lee Labrada, and IFBB Pro Classic Physique champion Terrence Ruffin as they team up in this unique hands on, how-to posing clinic! Old school meets new school posing for a classic posing lesson experience you don’t want to miss! Share it with your friends.
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[@bocorley4468]

Watching Lee still hit his routines is just as awe inspiring as the original.

[@DanielAlvaradoB]

This is PREMIUM quality content right here. Love how Terrence was kinda star struck as lee described his old routines. Posing is such a big part of what makes bodybuilding great! Thank you for this!

[@darthvaper6745]

The 91 or 92 routine where Lee used Led Zeppelin's Immigrant Song was my favorite bodybuilding routine of all time.

[@andres_recasens623]

Awesome moment. To me they are the best of their generation in posing. Lee always my idol. Ruffin is a guy that I'll be ever rooting for

[@tonygiordano1307]

Well this is a video that I didn't know I needed!

[@ryantwigg3402]

THIS is bodybuilding, absolutely love to see it 💪🏻

[@dr.timboka2260]

Lee is such a great interviewer aswell, we need more guys like him interviewing at shows 👌

[@RitikfitVlog]

He should take the position of black Panther 🔥😍

[@andres_recasens623]

Agree!

[@jessiemoser4862]

I think that everytime I see him

[@waynearendse598]

Lee's posing is phenomenol

[@RLucas82]

This video is absolute gold! Please bring Hunter in for the sequel to share what he's learned and how he applies it, and maybe a posing routine too 😁 🙏

[@marcusjihansson]

Terrance Ruffin is the best poser of the 2020s and Lee Lebrada the best from the 1980-1990s is this super cool and really awesome to see they meet and do this type of thing!

[@GoldenEraBookworm]

Two of the best doing what they know best....displaying the art of bodybuilding!

[@andres_recasens623]

My Lord look at this video!! 😭😭😭👏🏻👏🏻👏🏻

[@architectjeff]

This posing breakdown was awesome. This is Lee’s specialty, so he should do more of these videos.

[@joshmcgee8062]

Got to meet Terrence at the Labrada Classic. He came off as a truly kind and humble person in the brief interaction I had with him. Didn't hesitate to take photos with the attendees even though he just got off the stage posing his heart out. Respect 👏💪

[@babyg6934]

Just wow! Im saving this video for when im competing again. Im learning so much from this. Lee is a legend in posing and a great teacher of it too. Thanks!

[@C-24-Brandan]

Lee's the best! Really makes posing look 100x better!! Awesome job guys

[@jerryweston4097]

Unbelievable..does lee ever age..looks absolutely incredible still..lives and breaths health and fitness..and I believe hunter will one day soon be mr..o...godbless

[@Dame_Judi_Hench]

the two posing GOATs

[@abdullahwardak9334]

Great humble guys. ❤️🥺

[@Wunderlin.fitness]

My top 3 most influential posers to my style, Lee Labrada, Ruff Diesel and Bob Paris 💯

[@i7...]

Ah man speechless

[@MP-mz7un]

It´s 1am here, but screw it, thanks for this episode!

[@neseeo1]

Seems like everyone coming out of the lebrada camp is doing quite well and has made it to the Olympia

[@mavica130]

Finally an explanation I can understand. Thanks Lee 👍🏼

[@fernandomello9429]

I love labradaa best posing in the game

[@iTs_HeavyKev]

Amazing video! This should be a series💪🏽

[@keithpetersen560]

Classic bodybuilding is where it's at IMO. They look much better, healthier with plenty of muscle. They need to be rewarded more in prize money. Today's Mr. Olympia competitors are just to big. Great review

[@thestork2210]

His son's late Mr Olympia posing sequence was awesome.

[@stwephen775]

That rotating archer side by side at 32:10 is amazing. Iconic

[@terryjudice5896]

Magnificent video on posing!! Fantastic tips from two outstanding bodybuilders!!

[@TheTimHall]

It's also great to see people hit poses without having to exaggerate their mental cues. I see someone like Sergio Oliva Jnr and his mental cues are so exaggerated. He flicks his ankles out and back all the time as part of tensing his legs and it's really distracting. Having the mental cues to remind you to do things is fine, but they don't have to be big movements. They should be part of the flow from the transition to the final pose. These guys are great examples of this.

[@architectjeff]

Artistic posing is still so refreshing to see. It separates the brutes from the artists.

[@wildmike951]

I love this session. Lee is an amazing poser. This is like passing the torch to the next generation of greatness...both guys are great at presenting their bodies. Terrance is going to be remembered years from now as one of the best posers too.

[@Dperezphysique]

Learned so much!! I definitely am glad this video came out 13 weeks out from my first show, and excited to dig deeper into this one and many more to learn as much as I can about posing and overall performance on stage.

[@Wompychikcen]

Been waiting for this crossover for ever

[@yhideit4427]

Great for Lee to give T.R. some spotlight on this subject matter. Posing is so important.

[@markwatson8051]

EXCELLENT! Old and New School Mass With Class! Intelligently discussed and exhibited. These gentlemen bring a sometimes sorely needed polish and dignity to our sport. Thank you!

[@Ace-ep7in]

This video is such a gem

[@obsaeikeland9371]

Looooooooove this

[@rogeliopena2433]

Damn it lee's it's in great shape always he is 60s and looks pretty in good shape, someone I aspire to be in mys 60s

[@vedantapai4415]

Mannn ...this is golden .

[@mohammedskhalid3707]

Lee still shape and his thighs still details 🔥💪🏻

[@michaelyoung6837]

If the doing a posing award they should get all d best posers from each category to pose

[@village_guru7353]

The GOATS 💪🏿💪🏿💪🏿💪🏿💪🏿 gods of bodybuilding posing 🙌🏿🙌🏿🙌🏿🙌🏿

[@TheTimHall]

Lee's arm movement is stronger and Terrence's are delayed and softer, then speed up towards the end. Two different styles, but both look graceful.

[@davidstarsvideoyt.9465]

LEE IS A POWER HERO

[@everything_equipped]

Just what I needed

[@djjohnnied1992]

THIS WAS AMAZING!!!!! THANK YOU!

[@NattyGainz]

No lie lee looks amazing right now. Shredded af

[@lichtwerkersvideografie4602]

Love it !

[@damanropmay7693]

Learned alot from this video great stuff Champs 👏

[@w2sixpackchef]

This is beyond amazing. thanks guys for sharing this with us!

[@jasclarke9443]

Excellent video lots of takeaways for me to employ looking forward to the next one

[@bigladsmith]

Absolute legend.... 💪

[@Vegas_Des]

This video must be protected at all costs

[@MichelZanoboli]

You are my great master from always Lee.

[@triston5515]

This is just incredible… Thank you! 💪🏼

[@leoaudette53]

Two of the best to ever do it!!💪🏻

[@sniffingdogartofficial7257]

So glad I came across this video; it deserves to have way more views, for sure. Thank you for uploading this, guys; Lee and Terrence are awesome.

[@EandEsystems]

Absolute top tier content, loved the parallels to martial arts and body language. Would love to see you guiding an up and coming bodybuilder for the sequel as I feel that would really highlight the common difficulties starting out and we could then see their progression on stage at the next show.

[@lyonsfitnessprinciples]

Very valuable video, thank you for this piece of art

[@Scocheck]

Im 3 weeks before regionals npc and 8 from pro quali. Thanks so much for that tips. Definiteli must use it,

[@shaunigothictv1003]

Excellent build.

[@albaflores9713]

Just saw this! Great tips for posing even though I’m a female I will take some of these tips with me for the wellness division before I start competing!

[@jimmy7458]

Love this video, so much great information. These guys are on. Like Bruce Lee says "be like water" Fluidity is a huge key for posing.

[@ivanluca734]

yooo i learned so much from this video, one day you guys will hear about me as a great poser, thx for the content, i'm a huge fan of you guys

[@lacticaddictluke]

That’s the attitude bro🙌🔥

[@eghazoul]

Coolest video on KZbin. Outstanding.

[@positiveandhealthy2728]

I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy ✌

[@weekenghor3246]

Bodybuilders of yesteryears are artists. Nowadays bodybuilders are just mass monsters.

[@davidstarsvideoyt.9465]

Lee eres mi culturista favorito.

[@jeanpaulalmeida]

Very interesting...! 💪🏻😊👍🏻 🇸🇪

[@jhancarlosbochaa1701]

Mastro del posar,bendiciones.

[@csgoM1LLER]

23:48 common Terrence... we all know u talking about Steve Laureus ;) :D

[@davidhatrik]

❤️🇨🇿Nádhera Champion Lee my idol 90 let. 💪👑🏋️

[@hustler3577]

Lee is still looks better than 98% average 20 years old gym goers. Wow.

[@apsanasherif12]

Sir I'm in India sri some problem for labrada protin powder purchase

[@omundomagico2069]

so faltou a tradução dos videos para portugues

[@JorgeGarcia-jc9ld]

1994 joe dawson first bodybuilding competition in elpaso

[@pantericus]

LeeGend!

[@bigrudy68nyr58]

Lee you can still compete

[@zainrahman5164]

priceless

[@user-wc6ks1zo3v]

Which song is that 32:00

[@johnballard5547]

😊👍🏾🎥

[@dqueezytv]

39:00 quarter turns

[@austinmhchemn]

This is content

[@ru1n3dsa1nt2]

Realizing I can use my double leg cycle to set up a back pose 😳

[@apsanasherif12]

Sir I'm from India. Sir small request. I need a good protin. I like a labrada products. I purchase for some protin in India but all protin powder in fack product sir. Including labrada products I'm in flipcart it a fack sir. I wand good protin supplement sit

[@JorgeGarcia-jc9ld]

If u did my brother on Joe dawson Adam campa won legal , ,i no i have the book

[@JorgeGarcia-jc9ld]

Labrada your son is good ,advice ku lu ROCKON

[@Barneyfithlawman]

Lee looks awesome he must be around 60?

[@daviddiaz2007]

This is great . They do this craft great. You can learn alot from listening to them. When you pose you need to be confident ☺️ and display your muscles properly. They r so graceful and you got to display and not to repeat your moves.

[@TheTimHall]

This highlights the problem with Open Class Bodybuilding. Many of the guys can't hold a pose for longer than a second without having to stop and start gulping air. Most of the guys have terrible transitions, where they relax their muscles and let their stomachs bulge out. They mostly just hit mandatory poses and repeat them multiple times. You have people openly saying they don't practice posing, and just make it up on stage. At the same time, you can see them hitting the poses wrong, and making their weak points look weaker. There is nothing professional about it these days. Then you get these two guys who are the polar opposite of that. I used to love Bob Paris' routines. When Lee Labrada came along he was another classic poser that was awesome to watch. Terrence is the next person flying the flag IMHO. I don't like the "dancey" routines of people like Kai Greene. I find them a bit cringe. I love the artistic stuff like these two guys to.

[@JorgeGarcia-jc9ld]

Kin yes allo degree cdm pre master chef 38yrs

[@JorgeGarcia-jc9ld]

Hope your son ,and is kicking respect @##$ may he win

[@alokjha315]

Shawn ray was one a great poser

[@gustavoalceudesouzacruz7354]

Beauty matters ..

[@remistachfitness]

Lee looks ubelievable for 62 year old guy. Striated tricep and shredded hamstring. Show me other bodybuilder looking that good over 60. I'll wait.

[@JorgeGarcia-jc9ld]

Oh yes in my point of , Mr Olympia got stolen like Danny padilla

[@theedifyingseerofJESUS4106]

Lee don’t look old