4 WEEK MR OLYMPIA TRANSFORMATION: IFBB Pro Jeff Seid Shoulder & Ab Workout 6 weeks out

My bad on the delayed upload ahaha this prep has consumed my life -_- Less than 2 weeks before the Olympia!!!!!
►►► Online Personal Training: www.jeffseid.com
►►► Fitness Clothing: www.SeidWear.Clothing
►►► Instagram: / jeff_seid
►►► Facebook: / officialjeffseid
►►► Twitter: / jeff_seid
Track list
Sylence - Sonder
Showtek vs. Technoboy & Tuneboy - Mellow
Noisecontrollers - The Game
Cyber - Perception
Atmozfears & Audiotricz - Reawakening
Darude - Sandstorm (Sub Sonik Remix)

[@natsudragnir4131]

what the fuck the posing at the end this is the most shredded and asthetic you ever got

[@natsudragnir4131]

EvansVision see the posing footage at the very end about 4 weeks of training after the first part of the video pretty insane

[@asiantowel]

That's not even his final form yet

[@oscarsalasmayorga2534]

+asiantowel final form like cell?

[@asiantowel]

Lol, yeah, cause he likes DBZ

[@idc6493]

So is he still fake natty or now that he's an IFBB pro he's finally admitting to it?

[@Nneoh1]

Pro athlete, BMW, Hardstyle music, how can someone not like you

[@Owwtastic]

His obnoxious gum chewing lmao

[@graveyardchild1]

This dude's work ethic is ALWAYS on point, well done bro

[@turglow]

29:27 "stand right there brah" *hair flip* lmfao idk why i lost it

[@OfficialJeffSeid]

Delaybrah strikes again lmao 9 days out from the Olympia

[@yoluxa]

brah

[@elioavila99]

first

[@juliensicotte7036]

Damn brah

[@GalaxiaEstrellada]

Hello😊

[@AestheticsUnity]

Hey brahs, if you like Jeff you should check out my channel, got some nice stuff there waiting for yall ;)

[@MichalExcuto]

Zyzz is strong with this one.

[@d.d.3629]

are you serious...

[@ry4nx]

not at all lol

[@luiss.7038]

+Drake Davidson why

[@michaelcockburn6267]

The lol wut pic was the exact same as the one zyzz used in one of his vids

[@byTrueJedi]

+ry4nx yes he is bro

[@PeaceLoveandMolotovs]

My god these videos get me pumped for the gym. I can't even finish a video before I jus

[@RamGhuman]

WE ALL GONNA F*CKING MAKE IT BRAH

[@MichalExcuto]

Looking Goku af with that hair! can't wait till Super Saiyan comes!

[@richsuckerpunchiana3382]

Jeff is natural... So are my triceps

[@ScottYoungFitness]

Can't wait for this year's physique Olympia. Competition is going to be insane!

[@ScottYoungFitness]

I know right? I think it's too much for physique imo

[@ScottYoungFitness]

+Dominus Providebit thanks a lot man! haha

[@GoBirdsJB]

Jeremy buendia is gonna run away with it braaaah

[@awkwardgecko2853]

+Jordan B sadik srry

[@TheBlurReturns16]

+john john sadik is in classic now

[@MichaelJordanis1]

The one youtuber who actually puts the tracks in the description... Respect man lol. The comeback is real brah, looking unreal!

[@JustinMartilini]

sickest kent out there

[@JustinMartilini]

its alright to look up to people man.

[@AchrafBlast1]

+Steven P lmaaao hahahga

[@stevendoan5316]

Justin Martilini bro you literally comment on every insta post tying to get a shout out or a collab, its obvious.

[@JustinMartilini]

never asked for a shoutout in my life bud

[@AchrafBlast1]

+Justin Martilini bah, dont give a fck. Ayy upload more snaps m8

[@subsonikmedia]

Hey Jeff, Good luck at your next competition! Nice to see you like my Sandstorm remix.

[@SamuelMartinez-wl3xk]

lol hahaha , u mirin

[@Itachi-Uchiha1707]

Bro it’s badass

[@XxowendanxX]

7:50 Olivia Newtown-John - "Have You Ever Been Mellow" on acid

[@kunashipop1]

28:53 wise words Jeff, wise words.

[@mateocometto]

what does it say ?

[@lorenzoic]

@@mateocometto saaht at saht at ahatats ahts

[@odkadsamserodio]

@@lorenzoic 2022!??

[@shred9475]

looool

[@shred9475]

​@@lorenzoic lool

[@byTrueJedi]

Thumbs up if you have faith in jeff

[@squirltrainer123]

was the posing at the end of the video him today? or was that him after his workout on august 6th?

[@byTrueJedi]

+Nick D that was him 6 weeks out brah

[@squirltrainer123]

Damn, then him 9 days out from Mr olympia, BRAH he must be fucking super lean

[@byTrueJedi]

+Nick D fucking straight up brah

[@turkk4]

he wont beat phill heat .. stupid

[@AESTHETICS_TV]

Finally new vid braaaah

[@asafm32]

bruhhh*

[@DaBearYT]

+Asaf brahhh**

[@unlok333]

Дратути

[@oscarintoBB]

+not anonymous bro*

[@asafm32]

not anonymous Jeff Seid + Zyzz are saying bruh*

[@david02129]

Honestly i was always reluctant to like joffrey. Back when it seemed like he was competing with zyzz to see who could out zyzz eachother it was kinda lame. But i feel like joffrey has evolved into something of his own now, moving past it all. We told him to pls go. He did, but he never stopped. Way to go joff.

[@hafizrailey3813]

that's what i was thinking lol

[@h.j.1284]

Exactly my thoughts, Jeff has become a great individual athlet on his own...

[@MrCharly780]

Joff pls go* FTFY

[@XxowendanxX]

Jeff paid his respects to zyzz. Why can't everybody just leave him in the ground

[@charliehustle1128]

He looks like legend of Zelda. lol

[@apollo4657]

Hahaha...he totally does!

[@-Jmoney-]

Yeah he was all like sssssia sia like Zelda after his workout lmao

[@petloves1]

😅 😂

[@FelipeRaonii]

You mean, Link.

[@splitgaming4093]

+Felipe Raoni no zelda, like from legend of zelda who is link...

[@TheHardstyleMusicz]

Pretty sure I heard Atmozfears & Audiotricz - Reawakening, and also Audiotricz & Devin Wild - Zombies in there too. In case anyone was wondering. :p

[@shock9177]

my dream is to be an aesthetic sickkent and be super shredded. i will achieve my dream - u mad or u mirin?

[@xsaidehfewuhfwogfeow]

U achieved ut or what brah?

[@XxowendanxX]

Status report!

[@GalaxyPrizm]

When your music is in the video haha. Keep them gains up mate!

[@AlanNeiraTrainer]

You are my motivation Jeff, good luck on MR OLYMPIA

[@Eagledark117]

you clearly have a good taste in hardstyle!

[@christiangrey0]

Jeff is a special kind of guy, love it

[@aestheticvin4298]

27:14 THUMBS UP BRAH lmfaoo

[@dough9218]

I fucking wish he would upload everyday, he's actually so much fun to watch. Love you man! :)

[@nachovillalba6339]

love the Raw Hardstyle at the end. Good music!!

[@millerhewit]

I love Rich Piana because he's the best vegan natty bodybuilder

[@jimmyfayad7542]

Darude sandstorm

[@Harambe-mw5xu]

MOTHAFUCKIN SHAKE TIIIIMMMMMMEEEEEE SHOOP AHHH

[@Qcforever2121]

i don't know why i laughed so hard at this comment

[@pszfitness2293]

Rich Piana and Kali Muscle are my two favourite natural bikini competitors too!

[@ViiRevzIAm]

Right babe?

[@Guruofsexy222]

It's crazy to see him train like that he has a very old school approach compared to Jeremy who hire "Guru" namely hany rambod

[@paintballrecon]

Jeff can take it. Cant wait for this years olympia!

[@lucamariano9201]

Fuaaark! This is pre workout motivation🙏🏼 you're gonna smash the olympia bro!!

[@chaeeprice449]

Jeff taste in music is amazing👌

[@3500ptx]

I've just watched this 4 times back-to-back, got up to make a drink and a rather strange thing happened, I swept my hair over my left eye so I was unable to see out of it, shouted to the wife 'Would you like a coffee brahhhh?' and spent the next 4 hours looking in the mirror. Is there a cure for this debilitating disease?

[@Vishalx344DASHxthakkar]

at starting i use to hate sandstrom but now i am loving it !!

[@arcocola8183]

Jeffs an ace!!!! Freaking 1am lift. & coffee pre workout!!!!! Beast

[@trentpalacki3723]

27:14 wtf brah

[@Trading_Cipher]

The real workout

[@WindsofWinter-ss5od]

Jeff has reached aesthetic god mode

[@flizzy4645]

Lost his natty card

[@tofusauce]

This is the Jeff seid videos I miss! Keep it up!!!!

[@hsbxjwksnqwerty7905]

I'm proud of you, stay healthy Jeff 💖

[@GRUMPNUGS]

There's fucking dumbells and plates all other the place. It's so disrespectful. Literally just take a few seconds of your precious time to take them back on the rack when you've done using them. You're better than that

[@GRUMPNUGS]

*Over

[@sylasviper715]

Well, they do get put back every time the gym closes, so it's not too bad.

[@dikhedsmithy2382]

Jeff bless 🙌🏽🙌🏽🙌🏽 Producing them good hardstyle tunes!

[@darionpugh3453]

In before this hits a million views. Keep killing it Jeff, the trophy in yours this year.

[@maxklasen1879]

inb4 2 million

[@ChristopherStern]

I think Jeremy Buendia will win it again this year.

[@frisperrr]

That FVKIN shuffle at the end bro =D Good luck on the Olympia !

[@seanyoung1658]

The fuck is with that car parking?

[@oo4477]

hahahahahahh

[@squidwardshouse67]

He def ain't a car guy.

[@rokearango7388]

3:07 LOL

[@kylechan9335]

I don’t what’s the purpose of throwing those dumbbells on the floor.

[@AndroOwlock]

Love this vid jeff , the motivarion , the song🔥🔥🔥🔥🤯

[@TheUniksniper]

I stopped training for about 3 months and then I saw this and was like YOU FKING MIRIN IM GONNA BE A BEAST BRAH

[@ak5113]

The only time someone can ever say that song was actually darude sandstorm

[@VeniVidiAjax]

Bruh you've got good taste in music!

[@hugod6757]

I was listening to Sonder, but couldn't wait to watch this video THEN this video had it. Major W lmao

[@dylanbergfitness2971]

nice stuff jeff

[@Boxboardingtv]

Roommates saw me watching and asked if it was gay porn

[@doyouevenliftt746]

+Conrad Guthman lmao old but still funny

[@akumasatsuinohado2498]

+febeli94899 I bet ur gayer than him xD

[@XxAlex530xX]

Top Fitness been there, done that brah.

[@endofinfinity2406]

THIS SHIT IS BETTER THAN GAAY POORN BRAH

[@gymaddicted1652]

Lol you guys are mad !!

[@JaretCampisi]

Fullest you've ever been at that body fat level. Looking juicy as fuck brother. Keep up the good work man and good luck.

[@GoonClimbers]

Heck yea Jeff! Keep it up man. Fun to watch!

[@DonovanHampton]

The king of aesthetics, make that ending clip into its own lifting motivation video.

[@tankini11]

❤️💪 Eres la inspiración de muchos bro

[@clintshepard2383]

6:48 damn those some fresh kicks

[@legendarylife3185]

This guy is amazing. A true natural bodybuilder who got so big without using any steroids. Respect !

[@shred9475]

lol

[@doriano5436]

37 minutes of motivation! Do us a favour and win the Olympia brah!!!

[@TheCencil182]

28:55 those Link sounds lol

[@badass1837]

Hardstyle braaaaaas

[@josevilla7829]

ahaha exactly the same way I am when I'm driving to the gym and when I'm driving back home from the gym 😂

[@firelord5926]

Haven't been watching for a few months but still love ya jeff nearly a million subscribers

[@preformingmonkey]

Jeff brah throwing weights all around the gym wtf mayn now people are gonna copy you

[@byTrueJedi]

Pussy

[@preformingmonkey]

what is stage jax ?

[@geraldsanchez7772]

yeah bruhh dropping weight and dropping his shit over the gym wtf? a cup on the bench ? wtf you think a bench is for a fkn cup?? smh

[@xghosthazardx]

There is no one at the gym why does it matter

[@gonzaloarmas123]

if that happens you kick their asses

[@Captainprice1835]

Hair is looking sick af!

[@rihirdo]

very good shape , always getting better Jeff !! cheers from italy

[@NoTo_Shido]

Nice vidz brah your bulk up is strong! Try to show us another one till the Olympia :D

[@xxlk969xx7]

Perfect timing! I'm just about to do cardio!

[@rezahabb2819]

yeah, get that motivation in for the day ;)

[@tonykuz2739]

gEt a room brahs

[@CruuushaL]

@@tonykuz2739 a roomba ?

[@1AngeloElian]

you're that person that everyone hates at the gym you leave the dumbells everywhere

[@stormingbob]

Angelo i mean there was plenty of open space and almost no one there

[@kalebmitiku9258]

Almost to a mil subs brah, always cuts the BS and gets the work done

[@y0Fusionn]

Jeff please do a day in a life soon or do a series! You don't post enough and I love your content , would love to see a series

[@sgtsnakeeyes11]

i love how he orders around his little minion

[@FelipeMedLev]

His shoulder warm up weight is my regular set weight hahaha

[@byTrueJedi]

Pussy

[@jeffbro1021]

Pussy

[@splitgaming4093]

Just keep lifting bro. Who cares where your strength is now stay consistent and in a couple years it will be completely different.

[@FelipeMedLev]

+Split Gaming Yeah I dont care, 50lbs for 4 sets 12 reps each aint thaat bad tho. Im natty bro 😜

[@splitgaming4093]

+FelipeMedLev not bad at all.

[@gerardantonividal1993]

Congrats brah this olympia is yours

[@byEndurancee]

best you have ever looked, keep at it bro

[@TheDHLifestyle]

the tren did its job ! :)

[@hardstyleworld7465]

Good hardstyle

[@frauhorn]

full natty brah, so inspirational

[@sergiosanchez1005]

sick transformation brah, gonna kill it!

[@alanfitness29]

o Franco ta na area pai !

[@saulibano]

o Franco não tem nem chance contra o jeremy pai!

[@shigueotiba3496]

+S. Xavier Silva FF tá bem sim

[@LynxGamer]

engolir essas porra

[@edercunha4194]

Jeff frango do carai, pra cima deles!

[@matheuscumpian8082]

É, o Franco ta muito muito muito melhor que o Jeff, mas é difícil alguém bater o Jeremy, a linha dele é mt mt top

[@understandmenowson7676]

What's the song jeff plays at 31:45 before he turns on sandstorm and the song playing briefly after sandstorm before he shows you his progress? Thanks

[@Haidartje]

Twisted Fuck

[@ZarKeoZ]

@@Haidartje thank you

[@Haidartje]

@@ZarKeoZ your welcome

[@manuelsander7175]

full inspiration jeff thanks men 💪

[@FinalFlaaaash]

Not a big fan Jeff, but I give you props. Great physique. Congrats on your hard work.

[@Marcosahk]

FUAAAAAAAAAAAAAAAAA

[@gohrakguzman]

The name of the song in the final? Please

[@pyroVoid]

all of them are in description

[@gohrakguzman]

Thanks Peter

[@fatusainbolt]

i think everbody know the song :D

[@-Jmoney-]

+Peter Kolodziej there's one missing and it's the one that's at 33:27

[@TehhZepo]

the song there is Warface - Delete the truth for if u wanted to know

[@SharpFitnessLook]

It's that Friday hardstyle feeling shoulders day!

[@Sumoboi1]

i was unimpressed at first then watched to the end. fuaark u looked shredded brah

[@fernandoromanini6751]

BR PORRAA

[@FelipeAlves-ti2ct]

huee krl

[@KopMATT96]

Mano

[@matheusrodrigues6715]

BIIIRRRL

[@fernandoromanini6751]

+Matheus Rodrigues sai de casa comi pra caralhoooo

[@fernandoromanini6751]

+Dick twice a day And chill plus Reptilian Hunter my eggs

[@luisvlogs5560]

if jeff seid ever had a movie made about zac efron should play him

[@bigmacdaddy1234]

Yeah and Zac even has a better body. Lol...

[@doyouevenliftt746]

no he doesnt..

[@luisvlogs5560]

Well who would it be then ??

[@douglasmatson9853]

Whatever is your path its yours to walk. I've always admired you and what appears to be a dedication to your improvements. Whoever the others are that kinda bash whatever you do I know it's water off your back. I will say it now looking pretty damn good, can't wait to see where you are 2--3 days out from the contest. BTW where is to be held and when?

[@LuisMorales-fv4nb]

EPIC fucking PHYSIQUE Bro. Hands down. This competition is already yours'! 💪🏽

[@Hillvillager17]

just remember if a tsp of sugar and cream in your coffee has a negative effect on you ... you have much bigger problems going for you.

[@kaschadwick]

?

[@muemaccash]

?

[@Hillvillager17]

can you not read?

[@pyroVoid]

black coffee tastes good af you plebian

[@Hillvillager17]

you're skinny and ugly as fuck

[@bodomschild6468]

I think jeff is handsome but he needs to cut his hair

[@leonmane1880]

he has Trump's stylist

[@jeffseid6505]

cut yours brah ;)

[@fakirabdelkrim809]

good luck braaah you gonna kill it u're the best

[@Rise45]

dude holy fuck. Callin it now, you and sadik are going to win...no fucking question

[@Mikegta808]

jesus that gym is trashed lol

[@f3l_rexfx119]

+Firstl Last yes because fuckers like jeff don't use towels ...

[@LorenzoStroe]

That's not a sweat mark

[@PissTrooper]

Who the fuck uses a towel, I dont even wear a shirt. Never got any infections.

[@severinkleesattel9656]

+PissTrooper #3472 It's not about infections. It is just that no one wants to sit in your fucking sweat.

[@15eshabani]

+Severin Kleesattel towels are for pussies.

[@EatOrLumby]

All Natty eh bruh? Like all IFBB's

[@gustavosalonski96]

Aesthetic overload

[@gustavoordaz6123]

JEFF!! MY INSPIRATION 😍💪❤