40 Min ALL STANDING POWER HIIT | High Intensity, Super Sweaty, No Repeat, No Equipment

[@zet9460]

All right, all right, 10 mins in and I'm like 'I got this', 20 mins in and I'm DYING!!! I could not finished it, but I gave those 35 minutes my maximum. Happy I did. Next time I will smash it whole! Thanks for this routine.

[@ivyhuang6570]

Dying for the first time trying it too. This helps to push me to the next level! Thanks for the great workout. Great for mom with very limited time for self.

[@anabeatrizmartinimatheus2475]

Doing your workouts amost every day since October and I lost 44 pounds. Thank you so much for doing this 🎉❤

[@EleniFit]

Wow that’s amazing😍 you can be so proud of yourself👏

[@AmeliaThomas228]

This looks amazing! Would love to see more 45 min hits, with ab focused exercises. Prefer the non-standing workouts but they are still fabulous Thank you for all your hard work💖

[@RageousMode]

Wonderful, a new extended length all-standing workout. Appreciate all the hard work you do in planning and making these videos and thank you for always motivating us with your beautiful smile Eleni 😀

[@kozibaanitaoteng6788]

Thank you for brightening up my morning! Having completed this one i know i will win today in every other area of my life ❤😊

[@EleniFit]

😍👏

[@sjules-m10]

Thank you Eleni! I have loved all of your workouts so much, especially any of the Cardio HIIT or All-standing ones. I appreciate all the effort you put into making these videos!

[@EleniFit]

Thank you so much for you support😍🥰

[@sebouhakharjalian6707]

Just did it now. Although I was a bit tired today but I found your intensity workout session very rewarding. Thank you Eleni 🙏👌💪❤️

[@samanthawardas5081]

Loved this!! Loved the all standing and the longer exercise time!! And short break!

[@EleniFit]

Thank you🥰

[@pamhanna6792]

I'm recovering from a knee replacement. I can't wait to do this, even tho it may be awhile. Gives me something to look forward to. Thank you❤

[@EleniFit]

Hope you get well soon❤️

[@SLocky82]

The sweat was real!!! Ive said it before and will say it again I love that your workouts include balance and stability exercises, this is so important! ❤❤❤

[@EleniFit]

😍👏

[@КременаИванова-о7с]

Wow! That felt amazing! You are an inspiration, Eleni! Thank you!

[@EleniFit]

🥹🫶

[@LinedaFabre]

Thank you after spending 40 minutes doing these exercises I feel good and the water is flowing all over my body thank you Eleni ❤❤you ar a fighter

[@giging7968]

I found myself can do more and more all standing w jumping exercise in Eleni's workouts... Besides my thighs really grow much stronger after following Eleni 2yrs, the workouts design w some "affordable jumping" (to me) let me enjoy this kind of workouts as well. Thanks a lot! 🥰🥰🥰

[@tonyashworth1500]

That was a sweaty routine Eleni. I managed some of the easier balance exercises. I didn't attempt to touch the floor while standing on one leg, but managed to balance for most of the 40 seconds. Must be a sign of some improvement. Looking forward to your next class.

[@samchaucer4875]

Great one to get in some fun cardio the day after strength training! 😊 Sometimes in this kind of workout videos, the moves are too complex for me so I can't keep track & just get frustrated... Laugh all you want, but I just never took any interest in, like, dancing & stuff 😅 But this one worked really well for me! 😍Not too complex but still lots of variety to keep things interesting! 💚Some balance work sprinkled in too which is so beneficial! 🙏

[@ivymboya7400]

That’s great kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@EleniFit]

Glad you like it🥰

[@raphaelkersee7660]

I completed a 43min HIIT for the 1st time, was very intense but am so proud, thank you Eleni ❤

[@EleniFit]

I'm proud of you too😍👏

[@lolazaripova4267]

Unbelievable!!! ❤❤❤ Done, shaking sweating but happy!!! Wonderful work out from my unstoppable motivating coach!!! Thanks Eleni!❤❤❤

[@EleniFit]

Wohooo👏🥳

[@VtRD]

Really did well with this. Heart rate in proper zone, no jumping. Perfect cardio workout.

[@VtRD]

Second time through, really enjoyed it, so easy and effective. 💖

[@xochitlitzelguzmanherrera118]

I have troubles with my knees and I had to adapt some movements, but this workout is great. Thank you!

[@faith-uk4xs]

fantastic!! love the combo moves and the balancing core moves too. Once again very motivating.

[@lizlindenbauer8519]

I did this with 1.5 kg weights this morning and I’m covered in sweat. But it’s so worth it!

[@Anastazjaaaaaaa]

Another 40-minute workout, it's amazing Great start to the day

[@ravip1453]

I am very much pleased to do this workout

[@verenahahn7267]

This has been the toughest one for me so far. Sweating all over ... And happyyyy! Thank you, Eleni 🤩

[@julius4278]

I love your exercises, i had caeserean section 3 years back, which lying down exercises still brings some pain to my C-section area, your work out motivated me and your steps are all good and makes work out less painful for me..

[@carolinaao3075]

This was harder than I thought. I almost did every exercise. Consistency will help me do a 100% eventually. I love your workouts so much.

[@Conceptualcreatures]

She’s fire 🔥 Thanks for another burner Eleni

[@ivymboya7400]

🔥🔥🔥 kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@cilekliruj]

25 mins, getting super sweaty 249 calories later I'm done lol. I couldn't finish the workout but happy to burn those cals. I'll try to finish april program. Let's see whats going to happen. Thank you! Your workouts not boring, not so hard to do it.

[@moinashaik798]

This is completely different from previous work out,loved it plz make more of these different variations

[@ivymboya7400]

I love it kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@Jophinelle]

Yes, 8th day of challenge! Been waiting for a new workout but just realised it’d be tomorrow 🤦🏻‍♀️ 😂. Love that black and white combo!

[@hisayumi]

Yay! Looks great 😊 new moves (or at least to me), 40min length, some cardio but not too much, thank you! Edit : just did this.. I misjudged the cardio 😊 heart pumpin 😊

[@True_Desire]

Hey Eleni, Thank you so much 🎉please do more standing HIIT cardio workout for 45 mins without equipment ❤

[@abbiehancock6612]

Loved this! 🎉❤❤❤ please do more like it xx

[@Devoyri]

Wowwwwww that was incredible!!!! Loved every second! More of these please 🎉🎉🎉!!! Thank you ❤

[@dewirakhman6620]

What is this Eleni??? Crazy but FUN. THANK YOU ❤❤

[@saira4423]

love this, how i not saw this as i always grab when video came out. Love this power HITT. Thank you! way sweaty more than last workout!

[@MsAxaxouxa]

Wow this was reallyyy intense ! But it was so fun that I kept on going till the end! Awesome hiit session 💪🏻 🎉

[@ivymboya7400]

Awesome for real kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@candacedawn357]

I liked this! It had the right amount of high & low impact exercises. 😊

[@annesprauel8988]

Wow I'm on fire !It was indeed super sweaty but finally I did it till the end - thank u sooooo much for your qualitative training. Love it

[@EleniFit]

😍🫶

[@екатеринасумина-т8х]

❤❤❤ 410ккал! Моя любимая тренировка теперь! Отличный музыкальный ряд! Спасибо 😊❤❤❤

[@angelaholmes8888]

Wow excellent workout im so sweaty i did had to modify some moves but i still finished it ⚘⚘⚘⚘😊

[@kay1422]

thank you elen, i doing your workout every morning

[@yaelprins7105]

I applaud you this was great thank you🎉🎉

[@user-kd4sx8cg3s]

Super sweaty. I ❤❤❤.

[@KeaneLuvr]

😳 Looks super intense! I'll go for it!

[@teresadenisiuk8200]

What a great sweat sesh 😅 I enjoy all your workouts ❤

[@ivymboya7400]

Supper one kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@shreeraksha1477]

Gm sissy thank u for the morning energy to my body ❤

[@ArginManallo]

Thank you for this session Eleni, Mabuhay from Philippines :)

[@Mackyagg]

This workout was able to keep my HR high

[@PSretouch]

I love your workouts, thank you!

[@MM-tf5wm]

Omg 🥵 Amazing intensive work 💥 Thank you!

[@ivymboya7400]

It’s so amazing kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@frauleinjanezic1105]

Smash it 🔥 Thx for the powerful Workout 🏋🏼‍♀️ Video! Love ❤it!

[@ivymboya7400]

🔥🔥🔥🔥 kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@ピュンピュン丸-j8k]

自分のペースで時々小休止しながら最後までやりきりました。所々動きが怪しくなったりししましたがなんとかやれたと思います。 ほんとに汗だく疲れた!

[@joysavitha6797]

Super Strong Work out ❤❤❤

[@kimwiley4776]

very good exercise. get sweat and burn fat.

[@ivymboya7400]

Nice kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@CarmenAidaPerez-vg4vn]

Excelente rutina, desde Caracas Venezuela😀😀

[@ivymboya7400]

kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@AnnaTulaZR]

❤❤❤❤огнище🔥🔥🔥🔥 эмоции зашкаливают 😘😘😘

[@martadz2035]

Narazie tylko oglądam i już nie mogę doczekać się kiedy go zrobię❤

[@thithaihapham6993]

I really love your exercises ❤ i always have so much fun with those after a long day at workplace

[@EleniFit]

Happy me😍🫶

[@gabrielacardenas9254]

Thanks for this one can’t wait for tomorrow to do it

[@irinatopala9468]

Hasta encontrarte a ti Eleni,buscaba a alquien quien me animara tanto en mantener una rutina de deporte,y gracias a ti y a mis ganas,estoy a tope con tus clases todos los dias desde el 25 de abril 2024😊Estoy encantada con tu trabajo❤Gracias 🙏

[@klaudiawidera2908]

Dziękuję bardzo za świetny trening ❤ Klaudia z Bytomia

[@ivymboya7400]

kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@ggr3307]

Alle Videos sind perfekt

[@gildalozano5077]

Super great sweaty tiring workout.

[@aristaarquitectura7402]

Awsome workout, as all!! Thank you Eleni! 🤗👍🏼

[@oliviaputri3137]

Good standing power hiit

[@ivymboya7400]

kzbin.info/www/bejne/nWOYdmmtoNaZn6Msi=GVXekWHY86Gv2QZo

[@christinelamour7057]

Superbe séance 🔥🔥🔥 j’ai adoré ❤️❤️❤️ merci beaucoup 🙏🙏🙏

[@martadz2035]

Done again😅 great workout❤ Thanks!

[@ahop5011]

Méchant beaucoup très sympathique ❤️❤️❤️🍀

[@hachmihamdi2963]

Thank you Eleni

[@leilanicardano8896]

I smashed it. Thanks Eleni ❤

[@Mimsp]

Great workout as always!

[@mariaviviana8324]

Wau...resistencia! 💪🥵🥵 Excelente gracias hermosa.🫶

[@angiieejygie]

Loved this! Thank you so much!

[@drkateflynn]

The last 3 minutes were killer!

[@jessicaadabache4633]

Great!!

[@oscarwilde291]

I love you even more with this one:)

[@annzibell2399]

🔥🔥🔥🔥🧨 you are amazing! Thanks!

[@sehamjabour6220]

thankyou very much 🎉

[@cecilegillardeau7533]

Wouha, quelle séance Eleni!!!! Je ne l'avais pas encore faite celle ci, c'est chose faite, je suis en sueur😂🥵🥵🥵

[@annetteondieki4483]

Amazing workout ❤️‼️💞🙌🏼😃💯😂☀️🎆👍🦋

[@helgabastidagarcia9325]

Thank you ❤

[@MRSRuth1977]

Amazing 😅 Thank you Eleni ❤

[@marisolitm6367]

me acabo de unir a tu canal y ya me gusta, pero por favor haz ejercicios de 1 hora, normalmente aquí en Colombia hacemos mínimo 1 hora, gracias y saludos

[@silviabreville2088]

i love this♥you are great!

[@hoyancheung6062]

So much thanks for the amazing workout,but i think some moving are not Intensity enough

[@KellyVermeiren]

Fantastic!

[@manpreetsarai7916]

Just what i was looking for today..❤❤

[@hadasitalki7247]

Thank you Eleni! ✅💕💪

[@leila2367]

That was great thank you eleni ❤❤❤❤

[@nadirahsaeed548]

Great work 🎉🎉🎉🎉🎉 thankyou

[@Conceptualcreatures]

Go Eleni! Love it

[@ΑΛΙΚΗΠΑΝΙΔΗ]

thanks a lot! amazing!

[@WakeUpAndCraft]

Great workout! Thank you! 💖

[@ОльгаШкрумяк-ш1щ]

It was hooot🔥 want more😅

[@meganrenz-nk7ue]

This was a good one! I modified to make some low impact and still burned 340!

[@RosangelaBarretodeiveira]

Obrigada ❤❤❤

[@anas2xu]

Muito bom treino. Gratidão Eleni. 👏💪😍😘

[@ermeenu10]

Really good ❤

[@prasadikarodrigo889]

❤It's really good