40 Min Ultimate Full Body Pilates Workout | No Jump No Equipment

[@frankmichels6241]

Dankeschön für das Video. Einfach toll.. Hat viel Spaß gemacht. Weiter so bitte. :)

[@MovingMangoPilates]

Danke Frank! So happy you found this workout fun! 😊

[@shaludhingra7663]

Super Duper Cool video. I have done it with full enjoyment n smiling. 😇😇😊😊🤗🤗💖💖

[@MovingMangoPilates]

So happy you enjoyed, Shalu, and proud of you for keeping a smile while you worked though it! 🤗🤗🤗🥭

[@shaludhingra7663]

💖💖

[@rosemoon1691]

your channel is like gold, full of treasure ~ thank you so much Hannah!

[@MovingMangoPilates]

Thank you so much, dear! I'm happy to have you here! Please let me know if you ever have questions 💛

[@jessiep1843]

Good morning sunshine! I appreciate this routine to help me get ready for the day 🤗❤🥭

[@MovingMangoPilates]

I hope you have a great day Jessie!! Thanks for joining me 🤗🥭💛

[@sarahgordon2597]

I love your energy:) thank you.

[@natoik2]

Every time i'm doing your programs I'm thinking "Hanna I love you!". You are a pilates angel doing such excellent workouts! Keep doing this and thank you once again! Much love from Athens Greece!

[@MovingMangoPilates]

💛 Thank you so much dear! I am happy you are enjoying pilates with me! Thank you for all of your support and hard work to join me

[@bronnieleroux7354]

great thank you so much Hannah

[@1220melinda]

amazing again

[@marlensapari5133]

Great workout as always, Hannah...❤️

[@MovingMangoPilates]

Thank you. Happy to see your updates 💛

[@Nilofer_Begum]

Loved it very much! Thank you Hannah! :)

[@fatosergin7735]

Just done it dear Hanna thanks a lot❤❤❤

[@MovingMangoPilates]

Awesome! Keep it up dear 💛💛

[@fulyaerden9513]

Perfect, i really loved it. Thanks

[@MovingMangoPilates]

Thank you Fulya! Happy the workout was a perfect one at this moment for you 💛

[@vindhyanatta]

Loved it!! Loved it!! Loved it!!!🤗

[@MovingMangoPilates]

Great!! So happy to hear that Vindhya! 🤗

[@moeataschmouker1587]

Hello Hannah!!! Just done it and feel so satisfied that I continue my day by cleaning my house and, miammm, after, by baking a delicious chocolate cake with egg plants: so sweet and healthy too! Have a wonderful day and see you tomorrow! Lots of love. Namaste.

[@MovingMangoPilates]

Wow! Sounds very productive and yummy Moeata! Enjoy!! Hope the rest of your day is just as good as the start sounds like it was! 🤗

[@juliehobson3336]

Lovely workout,thanks Hannah

[@MovingMangoPilates]

Thank you for joining me, Julie! 🤗

[@shirin2767]

What a great workout, I feel it in my whole body. You have made my day lovely Hannah. Thank you xx

[@MovingMangoPilates]

I'm glad it was a rewarding workout for you, Shirin! I hope you have a great rest of your day 💛

[@kramermariav]

Thorough and relaxing. Thank you!

[@MovingMangoPilates]

Happy you liked it Maria! 💛

[@moreoflizaa]

1st one to comment your Exercises really made me a bit flexible 👏👏👏👏

[@MovingMangoPilates]

😁 so happy pilates is helping with your flexibility girl!!

[@TheCecyFernandes]

Me too.

[@MovingMangoPilates]

Glad you’re finding them useful too Cecy!

[@evahantzi]

Thank you my dearest Hannah this morning I did your recent 10 minute abs workout which was a burner and now this brilliant workout, and my whole body is energized, you always make me feel this way sending lots of love to you❤️

[@MovingMangoPilates]

You’re so welcome dear Eva 💛 I am happy you enjoyed both workouts, and that you are feeling energized! Big hugs 🤗

[@supriyagowthami4266]

This helped me a lot to get back in shape!! Thanks a ton :* you are my Pilate guru for sure

[@MovingMangoPilates]

Happy you're seeing results friend! Thank you for the feedback! What will you do next on the channel?

[@cristinamassaccesi1030]

How nice to do pilates with you💚I love it! Thank you sweet Hannah🤗🇮🇹

[@MovingMangoPilates]

Thank you for joining me girl!! 💛Happy you loved it 🤗🥭

[@karolin77ful]

Thank you a lot! Just did it! I liked it very much! ☺️

[@MovingMangoPilates]

Keep up the great work Milana!!! 🤗

[@TravelsonHorseback]

This was particularly great - thank you!

[@MovingMangoPilates]

Great to hear Kathryn!! 😁

[@cvijetabrkljacic4688]

Thank you once again, beautiful and inspiring Hannah 🌹💖

[@MovingMangoPilates]

Happy it was inspiring Cvijeta! It's to great know it helped boost your a day a bit, thank you so much for boosting mine. Big hugs 🤗

[@myriamboulin3124]

Hi Hannah! Thank you for your great videos, it's always so relaxing to hear your voice :-) I wanted to know if you could recommend exercices for pregnant women, and maybe make a video or two? Thank you so much!!!

[@MovingMangoPilates]

Hi Myriam! Congratulations! I’m so happy you shared this with me. I haven’t posted workouts that dedicated to prenatal. And please make sure you check with your doctor first before starting any workout program, because everyone’s body is different. For workout, each phase of pregnancy should have different workouts/ movements and I suggest you to avoid all the workouts in lying down on your back because it can cause difficulty breathing. In general, listen to your body and talk to a doctor and perhaps do one-on-one sessions the closer to come toward birth. I hope it helps. And again really happy to hear that you will be a mom soon 💛🤗 lots of love to you!

[@mral2414]

Thank you so much Hannah :-)

[@MovingMangoPilates]

I hope you enjoyed dear! 💛

[@srividyaveeramani7365]

Lovely 👌😊👍

[@MovingMangoPilates]

Thanks! 😘

[@srividyaveeramani7365]

Need a suggestion. What if the day is super busy and you don’t find time to do any workouts/Pilates but still would love to do in available time even if your stomach is not empty? Are there any Pilates exercises that can be done in mid of the day or may be 1 hour post food so as to avoid the guilt of not exercising and stay fit for rest of the day or evening

[@monicabhargava5640]

Another lovely workout new movement in side kick series really effective legs were shaking lease include in future workouts.🙏❤️

[@MovingMangoPilates]

I'm so happy you liked it, Monica! Great work 🤗

[@simonefurgere8776]

Love ♥️♥️♥️♥️♥️

[@MovingMangoPilates]

So happy you enjoyed Simone!! 💛🤗💛🥭

[@portokall9593]

Good morning hannah 🥰🦋💋♥️🌹good daye 👋" eri

[@MovingMangoPilates]

Hope you are having a great day Eri!! 💛🥭🤗

[@sherynngofa6175]

I'd love a total body workout that includes the chest muscles and the backs of the arms for tightening those female parts. Thanks for all you do, Hannah!

[@MovingMangoPilates]

Hi Sheryn, please total body workouts will help target these areas!! Can try this one: kzbin.info/www/bejne/naasdHl6md-CeM0

[@andreguix]

Hannitah me gustas mucho . Namaste.

[@MovingMangoPilates]

Excelente, Andre! Gracias 😊