That tricep segment killed me! thanks for a great workout
@bebsilomcondolettebangkok77782 жыл бұрын
I don't know how you do it but it is really a challenging clip for me. It rocks.
@laurenhugunin25752 жыл бұрын
this may be my favorite one yet!!!! thank you!!!!
@elainek95423 жыл бұрын
So far I have done this class twice. I honestly didn't know that this was the same until I was in the middle of it and thinking that it was so familiar. It's an intense class and really works a lot of your body. But Kaylie - yes, this message is to you - when you said "leave whatever you need to on the mat" - something like it - when I did the class the first time, it was honestly a big game changer for me. I was able to drop a lot of anger that I was holding for a long time. So at the end this time when you said the same thing I recognized how important those words were and how I need to just let go. And I want to thank you! Shifted my week and will shift it again. I'm a big Kalie fan. Let's grow you more subscribers!
@theglowmethod3 жыл бұрын
Thank you SO much for sharing - it means so much to me!! You’re amazing Elaine 🤍
@mmr19663 жыл бұрын
100% AGREE - Kaylie, your understanding of all aspects of yoga is spot on.
@andruidkerne34932 жыл бұрын
Brilliant intense demanding and meditative workout. Thanks Kaylie!
@sundaye23 жыл бұрын
Thanks for this class Kaylie! It was really awesome!!
@tsmooVe2831 Жыл бұрын
This was tough!!! 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
@MrsLpk993 жыл бұрын
Wow That was beautiful! Thank you for that class and your words
@theglowmethod3 жыл бұрын
Thank YOU so much!!
@Krista-bm1rp3 ай бұрын
Wow thank you
@theglowmethod3 ай бұрын
you're so welcome!
@ericajane54653 жыл бұрын
Such a beautiful flow! Your instruction is so clear and smooth! Your workouts are wonderful for the body and mind! Thank you so much for this amazing and strong practice! Warm wishes!
@palomaboutinot57933 жыл бұрын
Such a good class!! Thanks :)
@saraalpiglen80223 жыл бұрын
Very nice, thanks
@ydidrus46973 жыл бұрын
tht was wonderful..d pace n routines were easy to follow but challenging💪tq
@theglowmethod3 жыл бұрын
Yay!!!
@charlottemaiden30613 жыл бұрын
Thank you, Kaylie! I was feeling really under the weather today but wanted to get a work out in. This was the perfect level of effort (and probably the max I could handle) and I really appreciated the stretching and cool down at the end, I so needed it. You are pretty much my only go to yoga instructor because I know every video hits it out of the park, no exceptions. Thank you!!!
@theglowmethod3 жыл бұрын
This makes my day!! Sending you love 🤍
@lanabridges2 жыл бұрын
Yess
@nicolehagen75613 жыл бұрын
Loved this one!
@theglowmethod3 жыл бұрын
So glad 🥰
@amylockhert4030 Жыл бұрын
So good i just love the flow no breaks and feeling the moment ❤