40 minute kundalini yoga for increased energy | MORNING PRACTICE | Yogigems

[@Violetacobo]

My favourite teacher on the internet !

[@yogigems]

Thank you, dear Violeta, what an honour ♥️ Love to you ♥️

[@jessicalopez-u6l]

mine, too!

[@kristenglenn7026]

Mine too!

[@roseuprety162]

I’m so grateful to have discovered your channel. You’ve helped me heal, connect and expand so much. Thank you from the heart ♥️♥️♥️

[@yogigems]

Thank you, dear Rose ♥️ What a beautiful, sweet comment ♥️ Lots of love to you on your healing journey ♥️

[@cindycrump8850]

My happy heart says Yogigems is the best doctor yet for all the aches & pains that need to be released from the mind, body & spirit. Fabulous.

[@yogigems]

Thank you, dear Cindy, and bless your happy heart for this sweet comment! Lots of love to you ♥️

[@JuliaLanski]

Yogigems, your are amazing and all the kriyas you share with us! Thank you so much ! Sat Nam and much love from sunny California

[@yogigems]

Sat nam, dear Julia, thank you for your shining comment and for your Californian sunbeams! Lots of love ♥️

[@jenmulvaney]

Absolutely fabulous way to begin the morning! I feel so light and pure and ready to take on the day! The fingers pointing up exercise was soooo challenging! My ring finger on my right hand seems to think it's fused to my middle finger and my pinky 🤪 So awkward 😂 But I made it through and with practice I'm sure I'll improve my finger mobility 😅 Thank you dear guru! So much longer and light to your!!! ✨💖✨🙌

[@yogigems]

Thank you, dear Jen ♥️ I agree, you can really feel the planetary energies struggling to align and balance in the brain with that finger exercises 😂 Well done on getting through it, I hope it was the beginning of a glorious day. Love to you, dear Jen ♥️

[@BeautifullyInspired]

You are a beautiful light in this world- a Healer. Thank you for your love, energy light and dedication to this work. May you receive 10 times what you give out.

[@yogigems]

This is such a lovely comment, thank you, dear Tammy. Lots of love to you ♥️

[@tanjaaufdermaur9468]

Oh WOW😲! That was SENSATIONAL from the beginning. It kicked in right away. Thank you for showing up every Monday. I'm fairly consistent but week ends....😅. And it helped a LOT with procrastinating!!!!! I got a lot done (paper stuff 😑) with no anxious feelings.😅

[@yogigems]

Hooray! I'm so glad you enjoyed it, dear Tanja! Thank you for sharing - a good one to start your week in the best possible way 😊 ♥️

[@RachaelDelahuntyUAPcontactee]

My guides lead me to this page, i NEEDED something this morning and this was everything!!!! Thank you so much for sharing. Love and light to all xx

[@yogigems]

Thank you, dear Rachael, and thank you to your guides for leading you here so perfectly. Lots of love and light to you too ♥️

[@RachaelDelahuntyUAPcontactee]

@@yogigems my spiritual awakening began in 2020 after yrs and yrs of depression, serious drug abuse and other low vibrational activities, and its been like living in a magical dream since. I get messages from the other side, i realised my night terrors were astral projections so now working hard on controlling these experiences, I can remote view, i read tarot. My meditation this morning lead me to you. I believe I may be experiencing kundalini energy in the base of my spine. Still learning a lot obviously and I'm so happy to be here ❤️

[@yogigems]

Thank you for sharing, dear Rachael - you are on an extraordinary journey! It’s wonderful that you have come across this embodied practice to anchor your work. Lots of love to you ♥️🙏♥️

[@nickmancuso1]

You are a lifesaver!❤ thank you !bless you and your work !

[@yogigems]

Thank you, dear Nick ♥Bless you and your practice 😊

[@Geraud-Caminel]

🙏 Thank you Yogigems, that was a beautiful moment. Feeling deep inner peace. Loads of love from south of France. Géraud.

[@yogigems]

Thank you, dear Géraud, may that deep inner peace continue. Lots of love to you in the south of France ♥️

[@maribelpaniaguavillarruel]

This is a powerful session, really elevate the energy. Thanks dear teacher

[@yogigems]

Thank you, dear Maribel, for sharing. Lots of love ♥️

[@ErikaOrantes-s1m]

I am really blessed by your classes! Thank you!!!

[@yogigems]

Thank you for your lovely comment, dear Erika, lots of love to you ♥️

[@djus-A-soul963]

Such a stimulating sadhana. 30 days of this practice makes u shine like gold n makes you feel lighter than air. Thank you kindly n graciously for this n for your wonderful guidance thru it! Stay blissd, for u are surely a yogic gem!!! Om Santi Santi Santi

[@yogigems]

Thank you for your beautiful, inspiring comment, dear djusAsouls mindcamp963, shining golden light. So much love to you ♥️

[@georgianapopescu3649]

This was amazing!! Thank you so much Yogi Gems for sharing this wonderful video with us and spreading this loving energy 🙏🏼 Sat Nam

[@yogigems]

Sat nam, dear Georgina, thank you for your kind comment. Lots of love to you ♥️

[@Peaceful_progress-cd9eq]

I can feel my shoulders healing! Thanks so much!

[@yogigems]

Thank you, dear Peaceful Progress, I'm beaming extra love and support for your healing shoulders. Lots of love to you ♥️

[@HanyYoussef-dg2iw]

Me and my partner loved this practice. Thank you yogigems. We enjoy your classes so much. It brings só much healing and nourishment ❤️🙏✨🌹

[@yogigems]

Thank you, dear Hany, I'm so glad you are enjoying the classes - it's an honour to be guiding you and your partner, and such a beautiful practice to do together. Lots of love to you both ♥️

[@boersmaline7987]

Love being every day with you ! Sat nam

[@yogigems]

Sat nam, dear Boersma, than you for your lovely comment. Lots of love ❤️

[@11speranza11]

Thank you so much what an incredible class! I feel totally blessed and cleansed and I am so happy to find your channel❤️❤️❤️ thank you thank you

[@yogigems]

Yay! Thank you, dear lol, for your lovely comment. Here’s to many more blessings in this practice. Lots of love ♥️

[@technoXcitement]

What a rush, glowing like a star. Sat Naam💫 Bless you💥

[@yogigems]

Sat nam, dear Patrick, thank you for this lovely comment. You are glowing so bright I can see you from here! Lots of love to you ♥️

[@hanniarios7124]

What a beautiful energetic and sweet experience, thank you SO much!!! 💖

[@yogigems]

Thank you, dear Hannia, I’m so glad you had such a beautiful experience. Love ♥️

[@meganbonanto5561]

❤ Your teachings have been such a guiding light for my practice this past year. Many thanks to you for offering up your gifts of experience in this practice of kundalini. ❤❤❤❤

[@yogigems]

♥️ Thank you so much, dear Megan ♥️ Bless your beautiful, shining heart for supporting me. This is received with deep gratitude ♥️ It's a joy to be walking this path with you - here's to another year of kundalini adventures! I'm beaming abundant blessings to you, with so much love ♥️🙏 ♥️

[@houssinemarie2402]

A huge thanks for this class. You are an amazing teacher. Bringing my practice to a subtitle level… 🙏🌟

[@yogigems]

Thank you, dear Marie, for your lovely comment. Lots of love to you ♥️

[@karenmyers2941]

Oh, what a feeling! I am feeling balanced whilst experiencing a nadi dance part within😊. Sensational! Thank you🙏

[@yogigems]

😊 The nadis doing a happy dance - that made me smile! Thank you, dear Karen! ♥️

[@kristenglenn7026]

I love you Yogigems! 💜

[@yogigems]

Ah, this is such a sweet comment, thank you, dear Kristen. Lots of love, love, love to you ♥️

[@miracle.angel.mia_]

YOGI GEMS!! My beloved and I LOVE your yoga classes. you are a true godsent

[@yogigems]

Ah, bless you and thank you, dear Akashic Angel! Lots of love ♥️

[@RosannaWorthen-ll4jp]

Yes!!! I have fallen in love with this Kundalini practice my heart Chakra feels wide open and activated, I have received so much great feeling energy and I could see lights and feel the energy flowing and vibrating after every different exercise. Thank you!!! I love you!!! I used to be fascinated by Kundalini yoga but I thought it was really hard and now with your teaching it was so simple and I could feel all the energy benefits more than 3 minutes of breath of 🔥. Wow I can't say enough about this yoga teaching. I am just super greatful!!!

[@yogigems]

Yay! I’m so happy to read your beautiful comment, dear Rosanna 🙏 thank you 🙏 I’m so glad you’re enjoying the journey and feeling the benefits of your practice, and I’m honoured to be alongside you ♥️ big heart ♥️ and lots of love ♥️

[@EveCostarelliAlwaysBeDancing]

Loved this and wow...I cannot move my sun finger alone...zoinks!

[@yogigems]

Thank you, dear Eve, this comment made me smile! The things we discover about ourselves in our kundalini yoga practice! Lots of love to you ♥️

[@jest15487]

Sublime Divine! Sat Nam!

[@yogigems]

Thank you, dear Jean ♥️ Sat nam, and lots of love ♥️

[@franceshensley4691]

Love your guidance and teaching through these practices♥️🙏

[@yogigems]

Thank you for your kind, encouraging words, dear Frances. Much love to you ♥️

[@mayahmyandersson8470]

Wow i have not even word to say because u and the kriya is everything i need. Thanks for the best start in this morning. ❤

[@yogigems]

Sat nam, dear Mayahmy ♥️ thank you 🙏 I agree, a beautiful start to the day! ♥️ love ♥️

[@MOOGSTINE]

This is wonderful practice, i have purchased the kriya book thank you for suggesting a place to find these things from a reliable sourse. Satnam. Moving my arms in circles felt like knives but i released a lot of stuff.. thank you yogigems

[@yogigems]

Sat nam, dear Alex, thank you for sharing your experience with those all-too-familiar knives! Well done on persevering despite the challenge - enjoy the sweet rewards. Lots of love to you ♥️

[@carolynefearon1309]

😊wow you really feel the energy in my neck. Then hands and face tingling. Amazing.Thank you 🙏

[@yogigems]

Oh wonderful, thank you for sharing, dear Caroline! A lovely release of energy ♥️ lots of love ♥️

[@imaginejoanna7156]

Energy increase felt immediately 😂❤❤❤

[@yogigems]

Beautiful ♥️ thank you, dear Joanna ♥️

[@maribelpaniaguavillarruel]

This is a powerful kriya. I loved thanks a lot ❤❤❤

[@yogigems]

Thank you, dear Maribel, I’m so glad you felt the power! Lots of love ♥️

[@ruthpoersch387]

If I need to pick just one class to do everyday, it will be this one for sure!! aaahh I felt my body from the inside and wow amazing!! Thank you so much!💖

[@yogigems]

Beautiful, dear Ruth, thank you for sharing! Lots of love ♥️

[@loriwakefield1]

Thanks!Yogigems I feel nourished and free

[@yogigems]

♥️ Thank you so much, dear Lori ♥️ BLESS YOU! I have so much gratitude for your support and consistently lovely comments. Blessings and MUCH love to you, free Lori. Lots of love ♥️ 🙏 ♥️

[@Amstertijn]

Many thnx!

[@yogigems]

🙏 thank you, dear Martijn 🙏

[@GinnRising]

Another amazing practice. Thank you, much love.💚

[@yogigems]

Yay! Thank you, dear Gingers Peachy, I’m glad you enjoyed it. Lots of love to you ♥️

[@olyalyaaaaa]

Thank you from the heart ♥♥♥i feel some power and force inside me after this practice. satnam.

[@yogigems]

Sat nam, dear Olga, thank you ♥️ 🙏 ♥️

[@valerieofarrell9545]

Namaste! Thanks a lot for a Great práctica!❤

[@yogigems]

Thank you, dear Valerie ♥️

[@aspacetowrite]

This is amazing!! 💖

[@yogigems]

Thank you so much ♥️

[@vcash467]

Brilliant! thanks for this super energetic kundlini video

[@yogigems]

Sat nam, dear VCASH ♥️ thank you 🙏

[@helengreen9865]

Yogi gems is the best❤

[@yogigems]

Ahhhh, thank you for your sweet comment, dear Helen. Lots of love ♥️

[@lesterchun7299]

God is great

[@yogigems]

Beautifully said, dear Lester. Lots of love to you 💖

[@alinabento]

Thank you ❤ Thank you 💚 Thank you 🤍

[@yogigems]

Thank you, dear Alina ❤️ 💚 🤍

[@Oraclemoonchild369]

Amazing! Namo " Gratitude 💜😊

[@yogigems]

Thank you, dear Aphrodite Goddess ♥️

[@madisonvodicka]

Thank you!!

[@yogigems]

Thank you, dear Madison. Much love to you ♥️

[@claudiaantunes7124]

Wow! kria super power ❤

[@yogigems]

Thank you, dear Claudia, superpower kriya indeed! Lots of love to you ♥️

[@nickmancuso1]

Powerful and healing thank you❤

[@yogigems]

Thank you, dear Nick ♥️

[@helengreen9865]

Another superb practice beautiful yogi gems❤

[@yogigems]

Yay, thank you, dear Helen, I'm glad you enjoyed it! Lots of love to you ♥️

[@marty6867]

happyhappy. Joyjoy. Lovelove!

[@yogigems]

Ah yay, thank you, dear Marty! I feel your happy joy love 💗 💗 💗

[@marinelabrousse4092]

Lovely practice. Thank you 🙏

[@yogigems]

Thank you, dear Marine, I’m so glad you enjoyed it ♥️

[@divinelevinevegan3258]

Best one EVER! Thank you! I LOVED it!

[@yogigems]

Oh yay I’m so glad to hear ♥️ thank you, dear Divine Levine Vegan ♥️

[@peggydameskirich]

I just started following you. Sat Nam

[@yogigems]

Sat nam, dear Peggy ♥️ Thank you, and a big, warm welcome! Love to you ♥️

[@loriwakefield1]

another great practice thank you.

[@yogigems]

Thank you, dear Lori ♥️

[@nataliapawlicka1647]

So greatful for you and your sharings❤

[@yogigems]

Lots of love to you, dear Natalia ♥️ 🙏 ♥️

[@mckernancal]

Thanks!

[@yogigems]

❤️ Yay! ❤️ Thank you so much, dear Mckernancal ❤️ Bless your generous heart for supporting me ❤️ This gift is received with much joy and deep gratitude ❤️ I'm beaming an abundance of blessings to you in return. Lots of love, love, love to you ❤️

[@plong-pz7zb]

Thank you 🙏

[@yogigems]

Thank you, dear P Long. Lots of love to you ♥️

[@nickmancuso1]

Very good thank you❤

[@yogigems]

Thank you, dear Nick, I'm glad you enjoyed it. Lots of love to you ♥️

[@noelkelly338]

Very nice, thank you.

[@yogigems]

Thank you, dear Noel. Lots of love ♥️

[@kelseymw1991]

🙏🏼

[@yogigems]

Much love to you, dear Kelsey ♥️

[@helengreen9865]

Sat nam ❤Thank you yogi gems. I am just wondering,as I am not able to reach the floor with my head in the sequence with the happy am I mantra can this be done in rock pose?❤

[@yogigems]

♥️ Sat nam, dear Helen ♥️ Bless you and thank you for this! Received, always, with much gratitude ♥️ ♥️ ♥️ And thank you for your wonderful suggestion of doing the yoga mudra posture in rock pose - it's so much easier to bow the head to the earth when sitting on the heels. Alternatively, you can try stacking some cushions to 'meet' your forehead. Lots of love to you, and again, so much gratitude for supporting me ♥️

[@datri108]

13 thank yous, honey in the heart…changing my life

[@yogigems]

Thank you, dear Cecelia, for your lovely comment! Lots of love ♥️

[@yogafairy11]

♥♥♥

[@yogigems]

Thank you, dear Yoga Fairy 🧚 Much love to you ♥️

[@sabahoustou]

❤

[@yogigems]

Thank you, dear Sabah ♥️

[@danielafilippi7927]

❤❤❤❤

[@yogigems]

♥️ ♥️ ♥️ 🙏 ♥️ ♥️ ♥️

[@natashaninni6666]

❤

[@yogigems]

♥️ ♥️ ♥️

[@HanyYoussef-dg2iw]

🤍🙏💜

[@yogigems]

Thank you, dear Hany 💜 🤍 🙏

[@suoaloha1291]

Thanks!

[@yogigems]

♥️ Thank you, dear SUO Aloha ♥️ Bless you, this is received with gratitude and love. Thank you! Lots of love to you ♥️