45 MIN Cardio Kickboxing Workout Class | Sweaty, Fun, Calorie Torching Workout | Home/Apt Friendly

[@mnenmefarey1239]

Feeling full of energy! This was an amazing workout 👍👍👍 Thank you 🌹

[@ashleedouglas6393]

Awesome work!!! I missed some kickboxing so loooved it but whew kicked my tail😅 thank you!!!🥰

[@jonathanmyers2867]

Happy Kickass Friday, Ashlee! I love you!

[@ashleedouglas6393]

Happy kickass Saturday!!!😁😁

[@incubusvixen]

This was my first workout with you. It was such a blast! Fantastic combos and great playlist. I'll be back for more! Thank you!

[@ashleedouglas6393]

Thank you so much!!!🥰🥰 So glad you liked the workout & found me😁 always more kickboxing workouts to come, my favorite cardio😆

[@MorganKennedy-v7u]

I loved and hated this workout all at the same time! I almost stopped like a 100 times- but I KEPT GOING!!! THANK YOU for this tough workout!!

[@ashleedouglas6393]

But you did it & should absolutely be proud of being a bada$$ ninja kickboxer!! AWESOME WORK!! So glad you liked it even if you hated me sometimes through it😂😂😂😂

[@suzannemanning4135]

Yo 🤘 take me kickboxing 👊.... upper hook jab here comes the second jab...aka the superman punch 👊...a knee in the stomach and here it comes right in the ribs of the person who's given you the hump...you know you said you were learning about video graphics so am I. I did a massive montage for my work Christmas party at work and I really went to town with it,cos I'm into photography myself...as a hobby of course 😊

[@ashleedouglas6393]

Nice!!! I’ve been watching a lot of KZbin videos trying to learn & improve my editing. I’m a work in progress!😆 I want to try adding some graphics on what muscle groups are being working during exercises but that might be a bit beyond my expertise at the moment😂

[@nking532]

where did you get your sweatshirt?

[@ashleedouglas6393]

Fabletics im pretty sure, but from several years ago