45 Min Full Body Power Yoga: Feel Stronger and Boost Your Energy Now!

  Рет қаралды 78,499

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 73
@traviseliotyoga
@traviseliotyoga Жыл бұрын
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@khushbooverma3555
@khushbooverma3555 11 ай бұрын
On a foggy morning,when I was feeling quite dull,but this practice made me release endorphins n m in a very happy mood,thanks to you for this wonderful practice,hope 1day I can practice wid u❤️😍 loads of love n god bless you ✌️🕉️
@KatrinPollyMoll
@KatrinPollyMoll Жыл бұрын
Thanks a lot! Love your classes! Hello from Germany😅🙋🏼‍♀️
@cindym4902
@cindym4902 Жыл бұрын
A big THANKS from London, UK for the experience of finding my ‘inner teacher’.
@beverlylucas159
@beverlylucas159 Жыл бұрын
Thanks again my Travis for this wonderful yoga practice, You the best much love to you❤
@birgitwiley5540
@birgitwiley5540 Жыл бұрын
Wow that felt awesome 🤩 I did not know if I could do the 44 min but I hung in there.
@kavitamazumder4263
@kavitamazumder4263 Жыл бұрын
The way you explain everything it's so easy to connect practice with your vedio
@Satyaflowstate
@Satyaflowstate Жыл бұрын
love love love your classes!!!! thank you!!!!!!!
@doloresunderwood8108
@doloresunderwood8108 Жыл бұрын
Namaste ❤
@Shants882
@Shants882 Жыл бұрын
Fantastic loved it slower for me is the way thank you thank you 🙏💖
@lyaloka23
@lyaloka23 Жыл бұрын
thank you so much!!
@susanareid310
@susanareid310 Жыл бұрын
Beautiful Yoga Class, thank You 🙏🙏🙏🌹
@justinphemister5813
@justinphemister5813 Жыл бұрын
Hey Travis, I'm a big fan and want to thank you for this practice and many others. I have mostly done your Yin classes and grown my power through weightlifting in the gym, but life restricted me to home for a while and I started your power series to keep up my strength. And WOW, they kicked my butt : ) I felt like commenting here because this is the first in a few weeks of practicing that I never had to stop, and in fact felt great (occasionally exhausted) the whole way through. You rock man, thanks so much your guidance along the path.
@Candyfloss_1
@Candyfloss_1 Жыл бұрын
You are like a magic Travis.It's impossible to feel bad after each your class...🙏🧡
@roxanagarcia6087
@roxanagarcia6087 Жыл бұрын
Muchas gracias! Amo estas clases ❤
@sophiehaffner7217
@sophiehaffner7217 Жыл бұрын
Thanks you Travis 🙏🕉️🌺
@МарияПутинцева-й5ю
@МарияПутинцева-й5ю 2 ай бұрын
Thank you so much ❣️ very good practice!
@charitymusonda143
@charitymusonda143 Жыл бұрын
This practice was so rejuvenating..Thanks Travis.
@HannaVo41
@HannaVo41 Жыл бұрын
Thank you very much from Viet Nam ❤❤❤
@kma3647
@kma3647 Жыл бұрын
I appreciated the message of just listening to the body on this one. I've been very tight lately and I was way off of what I can usually do flexibility-wise. Everything just felt tight. Normally, I'd push a little bit on it, but I was more restrained today. It'll be a while to see that normal flexibility again, but that's ok. I'm glad I did the practice rather than chalk up a "recovery day." The body still wanted to move. Thank you for the guidance
@abrahamjerri3969
@abrahamjerri3969 Жыл бұрын
you are one of the best teachers. thank you 🙏
@honey.assefi
@honey.assefi 2 ай бұрын
If i had opportunity i would like it for the hundredth time :) i appreciate what you do for us 🙏🏽 may all these brilliant energies come back to yourself 🌱 Namaste
@DREWKABOOM
@DREWKABOOM Жыл бұрын
Thanks Travis 🫶🐉
@IanTaylor_3
@IanTaylor_3 Ай бұрын
Absolutely loved it. Thank you from la
@hersh0434
@hersh0434 Жыл бұрын
This video is not new but so wonderful in its pace and challenges. Thank you Travis for your endless encouragement and Support
@hussainawardhawala7348
@hussainawardhawala7348 Жыл бұрын
Thank you, Travis for this beautiful practice with the right balance of power and restoration. I almost teared up in Shivasana!
@payaldivineyoga
@payaldivineyoga Жыл бұрын
amazing teacher you are....
@t.s.larrison7679
@t.s.larrison7679 Жыл бұрын
Fantastic flow and excellent queues to maximize each position. Thank you!
@allisonw3336
@allisonw3336 Жыл бұрын
WOW. I was intimidated by the length of the video as I generally do 20-30 minutes and have not done yoga in over a month. However, it truly flowed nicely with a great warm up that got me ready for the flow. Oddly, I had to pause in the middle to take care of my child but was surprised at how less achy I felt while getting his breakfast than the past couple of days. I need to get back more regularly. Thank you, Travis, for another great flow. 🙏
@sarahnovoa7391
@sarahnovoa7391 Жыл бұрын
Sooo absolutely marvelous!!!! Thank youuuu SO much!!!❤
@SweecaSam
@SweecaSam Жыл бұрын
This was so wonderful, I loved having the silence really being able to tune into 'inner teacher'. Thank you Travis
@beverlylucas159
@beverlylucas159 Жыл бұрын
I’m was so ready for this body getting stokes. This was so beautiful I always appreciate your practice. You are the best. Thank you so much!❤ God bless you and family
@rimmabernshteyn4885
@rimmabernshteyn4885 Жыл бұрын
Thank you Travis always looking forward to anything you put out , you the best ❤
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 Жыл бұрын
Great flow enjoyed after busy day thanks...x
@nadellv
@nadellv Жыл бұрын
Appreciate this practice so much! Thank you Travis, for your always kindness, wisdom, and beautiful guidance ❤
@olgakoukouti3683
@olgakoukouti3683 Жыл бұрын
Thank you Travis❤
@clarewithrow
@clarewithrow Жыл бұрын
Thank you
@lbpiche11
@lbpiche11 Жыл бұрын
Thank you! Did this fabulous flow after a 24 hour fast and feel positively euphoric!
@jillfletcher6096
@jillfletcher6096 Жыл бұрын
Can’t wait to do this tomorrow, thank you so much Travis 🙏
@mtracy2k
@mtracy2k Жыл бұрын
Great work. Thank you for an inner connecting and outer powerful flow. I feel really, really good. Also, I feel so proud of myself for practicing for 40 minutes or so. 😄
@HarshiTaigor
@HarshiTaigor Жыл бұрын
Such a divine yoga flow it was ❤. Thank you so much for sharing it and inspiration ❤. God bless
@peggyking6881
@peggyking6881 Жыл бұрын
I have been practicing with you for a while now, and this flow was a challenge, but I truly was amazed at how trusting the yoga stretch and breathing with my inner teacher guiding me helped. I can't say I had all the poses mastered, but I was totally energized and felt really good about my body and how I felt. You are an excellent instructor, I never hurt myself as I pay attention to your guidance and reassurance. Thanks so very much
@lorrainegillingham2080
@lorrainegillingham2080 Жыл бұрын
Great sweaty practice. Thank you. ❤
@mirtasaldana3341
@mirtasaldana3341 Жыл бұрын
Great workout. Thanks.
@beverlylucas159
@beverlylucas159 Жыл бұрын
Good morning Mr. Travis! See you on the mat
@talarpolat9086
@talarpolat9086 Жыл бұрын
Excellent! Thanks a lot
@adrianapr682
@adrianapr682 Жыл бұрын
love the practice 😊
@fadiashehadeh7179
@fadiashehadeh7179 Жыл бұрын
Thank you so much 💚🌸
@ranichauhan9529
@ranichauhan9529 Жыл бұрын
❤just awesome 👌
@nadiadobreva6986
@nadiadobreva6986 Жыл бұрын
Amazing ❤🙏✨
@shineroughneck8380
@shineroughneck8380 Жыл бұрын
You are the best ! ❤
@nadiadobreva6986
@nadiadobreva6986 Жыл бұрын
Amazing ❤👍
@BeautyandtheBayNL
@BeautyandtheBayNL Жыл бұрын
That was amazing. Thank you.
@lavanyabala4662
@lavanyabala4662 Жыл бұрын
Too good
@shelley3191
@shelley3191 Жыл бұрын
Excellent practice
@stephaniebrock5749
@stephaniebrock5749 Жыл бұрын
Well..I loved it-no matter what the name is 😂
@glhnk.8820
@glhnk.8820 Жыл бұрын
soo goodd 😍
@rpsadvs
@rpsadvs Жыл бұрын
Execelente aula, sempre muito bom fazer aula com você. Obrigada!
@axia2868
@axia2868 Жыл бұрын
Wonderful 🎉
@DanielHernandez-tl8yj
@DanielHernandez-tl8yj Жыл бұрын
Hello from CDMX México
@Erosthesphynx
@Erosthesphynx Жыл бұрын
namaste
@edianebastos737
@edianebastos737 Жыл бұрын
Maravilhoso como sempre, o inner dimension tv possui o idioma em português?
@user-kj6rp4wh5k
@user-kj6rp4wh5k Жыл бұрын
@vl9216
@vl9216 Жыл бұрын
Man all the re-naming and switching things up on the channel is confusing me. Is this the same inner teacher practice as the one posted months or years ago? Also, I love the old one so thank you.
@alynnjb88
@alynnjb88 Жыл бұрын
Yep, it is the same class. The other one was posted on 3rd December 2020. Only reason I know this is because I just did it two weeks ago, and had deja vu throughout doing this class. 😅
@thecookingtreats
@thecookingtreats Жыл бұрын
I agree i too got confused
@Biggie_Fitness
@Biggie_Fitness Жыл бұрын
This is a flow class(power), the Yin class is a different format and has different names for their poses. Yin holds the poses 3-5 minutes per side.
@archanagupta3437
@archanagupta3437 Жыл бұрын
Ky ye hindi mai ho sakta h
@Windingspirals
@Windingspirals Жыл бұрын
Where are the bros?
@elaineperez
@elaineperez Жыл бұрын
It’s very good class but you speak a lot ! 😅 I can’t not concentrate with all that talk !’ Please speak less !’❤
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
Thank you Travis 🙏🌻
@LudmilaBogner
@LudmilaBogner Жыл бұрын
Beautiful practice ❤❤❤ thank you!
@ginelaszalai770
@ginelaszalai770 Жыл бұрын
Thank you Travis! 🙏
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