45 min Mat Pilates Exercises

This mostly bodyweight pilates class will help you take your fitness to the next level. Light weights are optional and should not be used if they sacrifice form.
Complete details for this workout: www.gymra.com/instaview/pKq9g...
More by Lesley here: • Lesley
More pilates workouts: • Pilates
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[@MissPrincess1529]

I've had a tough year and finding you has brought so much happiness into my life thank you for that ❤

[@Gymra]

So glad you found us! Hope your year takes a turn and ends on a high note! ❤

[@MissPrincess1529]

You’re amazing !! Do you have a paid membership ?? If so please let me know !! Thank you❤

[@mandyb.1804]

Lesley - you’re a legend. This was truly amazing, challenging, & a super effective workout for the full body. Love, love, love your classes - she is a keeper, Gymra!

[@Gymra]

Thank you so much!!

[@AliceDall]

Loved it. What a fantastic instructor.

[@Gymra]

Glad you enjoyed it!

[@TodaysAudrey]

I kept telling myself I could stop anytime if it was too hard, but it FELT SO GOOOOOOD! I love being pushed this hard. Thank you!

[@Gymra]

Great job! ❤

[@deannaschunkewitz724]

Great as usual did the class with ankle weights.thank you.

[@Gymra]

Thank YOU!!

[@catiacastelluzzo6644]

Bellissima lezione👏👏 🏆 Grazie mille 🙏🏻🙏🏻🙏🏻🌸

[@BN-yt4et]

Round of applause to you too Lesley🎆 Thank you for smashing out another gem which was super intense. you are truly a wonderful instructor! 🙏🏽❣

[@Gymra]

Thank you! 😊

[@arlo5407]

Amazing, I already saved it on my workout playlist, gonna do it every week!

[@Gymra]

Wonderful! Let us know how it goes!

[@arlo5407]

@@Gymra It went great! Felt recharged after it, thank you!!!

[@barbaragaray4315]

Loved this workout 😍 it was very different from the Pilates I usually do. Thank you💕🤩🤩

[@Gymra]

Glad you liked it!! ❤

[@cwb1400]

Loved this so much!

[@Gymra]

💕

[@ipeksoylu2261]

I can 't wait for the next video🎇 Thank you Lesley🦸🏼‍♀️ thank you Gymra🙏🏻

[@Gymra]

You're so welcome!

[@janetstorrier1739]

thank you for such a great class you are such a good instructor and thank you for motivating me

[@Gymra]

Happy to help!

[@fin8glr]

Thank you for this very challenging pilates workout

[@Gymra]

Glad you enjoyed it!

[@fin8glr]

@@Gymra I find adding plates to my yoga practice makes me a stronger, more confident yogi

[@Gymra]

@@fin8glr wonderful!

[@wesleylewis7063]

Hi Lesley how are you? Hope you don't mind me saying this , but you are one very cute lady. Love Wes xxxx