45 min Mat Pilates Exercises

  Рет қаралды 17,538

GymRa

GymRa

Күн бұрын

Пікірлер: 35
@MissPrincess1529
@MissPrincess1529 8 ай бұрын
I've had a tough year and finding you has brought so much happiness into my life thank you for that ❤
@Gymra
@Gymra 8 ай бұрын
So glad you found us! Hope your year takes a turn and ends on a high note! ❤
@MissPrincess1529
@MissPrincess1529 8 ай бұрын
You’re amazing !! Do you have a paid membership ?? If so please let me know !! Thank you❤
@mandyb.1804
@mandyb.1804 Жыл бұрын
Lesley - you’re a legend. This was truly amazing, challenging, & a super effective workout for the full body. Love, love, love your classes - she is a keeper, Gymra!
@Gymra
@Gymra Жыл бұрын
Thank you so much!!
@TodaysAudrey
@TodaysAudrey Жыл бұрын
I kept telling myself I could stop anytime if it was too hard, but it FELT SO GOOOOOOD! I love being pushed this hard. Thank you!
@Gymra
@Gymra Жыл бұрын
Great job! ❤
@deannaschunkewitz724
@deannaschunkewitz724 Жыл бұрын
Great as usual did the class with ankle weights.thank you.
@Gymra
@Gymra Жыл бұрын
Thank YOU!!
@AliceDall
@AliceDall 7 ай бұрын
Loved it. What a fantastic instructor.
@Gymra
@Gymra 7 ай бұрын
Glad you enjoyed it!
@AntMannall
@AntMannall Ай бұрын
That was verysatisying. A challenging work out. Love the varied routines and instruction. A bit confusing on occasions with the countdown but that added to the reps and the burn. Visited as part of my varied workout 30 day everyday challenge. Will be sure to use more of these to improve posture and flexability :)
@Gymra
@Gymra Ай бұрын
Glad you enjoyed it!
@catiacastelluzzo6644
@catiacastelluzzo6644 Жыл бұрын
Bellissima lezione👏👏 🏆 Grazie mille 🙏🏻🙏🏻🙏🏻🌸
@arlo5407
@arlo5407 Жыл бұрын
Amazing, I already saved it on my workout playlist, gonna do it every week!
@Gymra
@Gymra Жыл бұрын
Wonderful! Let us know how it goes!
@arlo5407
@arlo5407 Жыл бұрын
@@Gymra It went great! Felt recharged after it, thank you!!!
@janetstorrier1739
@janetstorrier1739 Жыл бұрын
thank you for such a great class you are such a good instructor and thank you for motivating me
@Gymra
@Gymra Жыл бұрын
Happy to help!
@cwb1400
@cwb1400 Жыл бұрын
Loved this so much!
@Gymra
@Gymra Жыл бұрын
💕
@BN-yt4et
@BN-yt4et Жыл бұрын
Round of applause to you too Lesley🎆 Thank you for smashing out another gem which was super intense. you are truly a wonderful instructor! 🙏🏽❣
@Gymra
@Gymra Жыл бұрын
Thank you! 😊
@barbaragaray4315
@barbaragaray4315 Жыл бұрын
Loved this workout 😍 it was very different from the Pilates I usually do. Thank you💕🤩🤩
@Gymra
@Gymra Жыл бұрын
Glad you liked it!! ❤
@ipeksoylu2261
@ipeksoylu2261 Жыл бұрын
I can 't wait for the next video🎇 Thank you Lesley🦸🏼‍♀️ thank you Gymra🙏🏻
@Gymra
@Gymra Жыл бұрын
You're so welcome!
@fin8glr
@fin8glr Жыл бұрын
Thank you for this very challenging pilates workout
@Gymra
@Gymra Жыл бұрын
Glad you enjoyed it!
@fin8glr
@fin8glr Жыл бұрын
@@Gymra I find adding plates to my yoga practice makes me a stronger, more confident yogi
@Gymra
@Gymra Жыл бұрын
@@fin8glr wonderful!
@bugladyoutdoors1637
@bugladyoutdoors1637 4 ай бұрын
Does Leslie have her own Instagram page?
@Gymra
@Gymra 4 ай бұрын
instagram.com/moonchild.movement
@bugladyoutdoors1637
@bugladyoutdoors1637 4 ай бұрын
@@Gymra Thank you!!!
@wesleylewis7063
@wesleylewis7063 Жыл бұрын
Hi Lesley how are you? Hope you don't mind me saying this , but you are one very cute lady. Love Wes xxxx
45 min Bodyweight Mat Pilates
46:46
GymRa
Рет қаралды 12 М.
45 min Advanced Pilates Workout with DB Finisher
44:37
GymRa
Рет қаралды 107 М.
REAL or FAKE? #beatbox #tiktok
01:03
BeatboxJCOP
Рет қаралды 16 МЛН
Beat Ronaldo, Win $1,000,000
22:45
MrBeast
Рет қаралды 156 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Two More French
Рет қаралды 42 МЛН
40 min Mat Pilates with Optional Light Weights
44:43
GymRa
Рет қаралды 15 М.
Pilates Full Body Workout 45 mins
44:58
Pilates & Yoga with Katja
Рет қаралды 577 М.
45 min Pilates for Stress Relief | Pilates for Beginners
46:23
Flow with Mira
Рет қаралды 31 М.
40 min Mat Pilates Strength Workout
44:21
GymRa
Рет қаралды 16 М.
45 MIN PILATES WORKOUT w/ Abs + glutes focus | Day 1
44:46
Posture Tonic by Jacinta Brown
Рет қаралды 10 М.
45 min Advanced Pilates Workout with Dumbbells
47:42
GymRa
Рет қаралды 44 М.
44 min Mat Pilates Routine with (Optional) Magic Circle
44:19
REAL or FAKE? #beatbox #tiktok
01:03
BeatboxJCOP
Рет қаралды 16 МЛН