45 min Advanced Pilates Workout with Dumbbells

Take your fitness to the next level with this advanced pilates routine. You'll need a light pair of dumbbells between 1-3 lbs. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs, core, and lower body.
Complete details for this workout: www.gymra.com/...
More by Lesley here: • Lesley
More pilates workouts: • Pilates
Shop GymRa apparel: www.gymra.com/shop
Join www.gymra.com for free!
Experience our FREE app: gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Help us reach 700,000 subs: www.youtube.co...
Look for us on:
Amazon (www.amazon.com...)
Roku (channelstore.r...)
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: www.gymra.com
© GymRa 2021. All Rights Reserved.
Connect & chat with us
www.gymra.com
blog.gymra.com
/ gymra
/ gymra
/ gymra
/ www
/ gymrafitness
www.amazon.com...
channelstore.r...
appadvice.com/...
itunes.apple.c...
play.google.co...

[@dwestlake]

FANTASTIC, AS ALWAYS, LESLEY! Keep'em coming! This is THE BEST pilates workout on the internet (and in live gyms, for that matter!).

[@Gymra]

Thank you! Will do!

[@masumamiri3492]

Wonderful you are great

[@sigalabergel916]

Yes that was advanced... as stated :) Thank you.

[@mandyb.1804]

What an amazing workout Lesley. More like this please!🙏🙏🙏

[@vivianywang]

Love this routine!!! Hard but so much fun!!! Appreciated your time!!!

[@Gymra]

You're so welcome!

[@lizcoaches]

You’re a great teacher! That class was hard from the get go! So fun and creative. Thanks!

[@Gymra]

Thanks so much!

[@ABDR._.]

Nice video Guys You are The Best Keep Going ! ❤💚💜💖🌌🔥🔥👏👏🍬🍬💕✅🤗

[@BN-yt4et]

Girl, you talked all the way through this champion session. Impressive. Excellent teaching point and beautifully demonstrated. This was an imaginative and challenging workout. Thank you so much for sharing your wonderfulness. Heart from London

[@Gymra]

Wow, thank you!

[@carolineconsten1999]

Waooooo that was intense !!! Couldn’t step on my toes for the last challenge though 🤷🏻‍♀️ and still struggle a bit with roll ups without the weights. Ultra sweaty but feeling great . Love all your workouts 🙏🙏🙏🙏

[@Gymra]

You've got this! Thanks for the kind words & working out with us!

[@mikeh2605]

Great workout. Loved the addition of more weights compared to your last class

[@Gymra]

Yes! Thank you!

[@lismeycastro1607]

Amazing routine. Thanks for the sweat

[@Gymra]

Glad you liked it!!

[@amandareeder8726]

Amazing class. Lots of variety and challenege. Can't wait to do this one tomorrow. You're awesome!!!

[@Gymra]

Have fun!

[@firefly5763]

Thank you!

[@mag6803]

Loved this one! More like thi please. Your workouts are amazing 😍💪

[@Gymra]

A new pilates routine by Lesley was released just last week and more coming soon! Subscribe to our channel for the latest

[@gosiasamosia7796]

I feel really Great Beautiful workout i love challenging 💪

[@pxymomma2549]

Wowza! That got me out of my wake up funk this morning! I saved it in my “challenging Pilates” folder. Thank you!

[@Gymra]

Wonderful!

[@chantalrangel2239]

Excellent!!! Please, do more routines like this one!! 😁👏

[@Gymra]

Will do!!

[@lorim2183]

Yup! That was advanced 👍. Thanks for the challenge 😎

[@Gymra]

You bet

[@leverdia]

Thank you so much for the Pilates workout this morning, Lesley. It's just what I needed. It was the right amount of difficulty and ease. Thank you, again! :-D

[@Gymra]

You're so welcome!

[@08Annasia]

Loved it! Thanks Lesley!

[@Gymra]

You're so welcome!

[@gosiasamosia7796]

That was again super pilates workout You are great and very creative I never boring by Yours Workouts 💕

[@Gymra]

Glad you like them!

[@gosiasamosia7796]

very much One of the best pilates in web 👍💐

[@sumiatisumiati3510]

Amazing workout. I loved it. Thanks

[@Gymra]

You're so welcome!

[@nandiniraval7419]

Great workouts

[@Gymra]

Thank you!!

[@milanmaheshwari]

Excellent

[@Gymra]

Thank you! Cheers!

[@rimanasser1169]

wonderful workout. thank you

[@Gymra]

You're so welcome!

[@palomach6021]

Thanks a lot ❤I am sweating 😂😂😂😂and satisfied & happy ❤

[@Gymra]

🔥🔥🔥

[@robertdelorme8779]

From one of the few men on here, thank you for a great workout!

[@Gymra]

You're so welcome!

[@bugladyoutdoors1637]

Those pants!! where did you get those?!!!! love them

[@Gymra]

Alo!

[@naimcuric8643]

Woo worship Abs my Queen I

[@alperenemirdilek9629]

?????