ये है तेज दौड़ने का असल तरीका - Running Form: Correct technical and tips to run faster

🔴Rs.99 (3 month )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇
🔴App download करे :- bit.ly/_physical_online_course
👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है
तो WhatsApp msg करे
9654352005
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#running #stamina #indianarmy

[@vinodweightloss]

( Rs.99 ) फिजिकल की तैयारी करें 👇 🔴App download करे :- bit.ly/_physical_online_course 🔴Join academy (Mathura UP) WhatsApp only 9654352005

[@ranisandil82]

Wow very nice😊😅😮😢🎉😂❤❤❤❤❤

[@VipulyadavYadav-qg6xp]

​@@ranisandil82😮😢😮😮😮😢😢

[@ridoyr3271]

kal mera hi-school pe race he❤❤😊

[@avisingla2520]

Pp

[@balwantsinghrajput1206]

​@@ranisandil82bb

[@priyanshubaithwar7702]

Indian army ki tayari kon kon kar raha hai 😊❤

[@user-wc9hl1cy2v]

Mein police si ki teyari kar rahi hu 😊

[@SandeepKumar-jj7cz]

Mai kr raha hu bhaiya

[@user-ee6te2sg8c]

❤

[@SandeepKumar-jj7cz]

@@user-ee6te2sg8c hello

[@SandeepKumar-jj7cz]

Good 👍

[@TohitYadav]

हर-हर महादेव

[@satyabrataojha7058]

Ssc Gd ke liye kaun dekh raha he? ❤😊

[@MamtaSharma-mm7px]

I am here ❤

[@saurabhkaiwart9401]

Mai bhi

[@Brand__graphics140]

Hi​@@MamtaSharma-mm7px

[@user-xy1st2rb8f]

M😅

[@user-xy1st2rb8f]

M😅

[@khrahul393]

ॐ नम शिवाय

[@SamilaRa-eg7mb]

Ncc ke liye koun dekh raha hai😊 meri tarah

[@AmanYadav-y3z]

Mai bhai

[@user-pl6zl3dr8y]

Ma vhai

[@Guriya_sahu]

Hum jharkhand police ke liye

[@simransimran1098]

हर हर महादेव❤

[@AbdulJabbar-sf8kv]

Bhaiya ji good morning bhaiya ji aapane badi acchi tarike se samjhaya aur humne samajh gaya aur ham isko follow karenge

[@HardyeshPandeyppppp]

Har Har mahadev

[@love_of_3027]

Shemnya tuja mhadya yenar nahi runing la tond vri krun manalas bail chya bulya

[@AsAs-mj7bj]

👍💖

[@a.jsharma3794]

Har har mahadev 🔱🚩🔱🕉️

[@Mr_Indian_Tractors555]

Har har Mahadev 🙏❣️🔱

[@bishalparida97]

Ok namah shivaya 💝

[@SUMAN.20]

Har har Mahadev

[@NITISHKUMA80]

बेटा😅😅😅

[@rakeshranveer451]

Har har mahadev 🙏🏻

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@rahuldindor2283]

Har har mahadev ji❤

[@laxmanjangid9820]

Ram ram sare bhiyane 🙏

[@_PuneriPaltan]

Har har mahadev 🎉❤

[@ajayraghav4551]

Har har mahadev

[@SurajKashyap-07318]

Har har mahadev Jay shree ram ❤❤❤❤

[@Motivati_Life]

Har har mahadev 🔱

[@Anuproy54]

Thank you bro ❤❤

[@Ananya93374]

Thank you batane ke liye❤❤❤❤❤❤❤❤❤❤👍👍👍👍👍👍👍👍👍👍👍👍👍👍💝💝💝💖💖💖💖💕💕💕💖🤩🤩🤩👌👌👌👌👌👌👌👌👌👌

[@user-yh7sl1qu4p]

Har Har Mahadev Jay Shri Ram

[@preetychinte7118]

Ye video dekhke Maine 4km increase kiya hai aj mai 5 km running kiya❤❤

[@user-ok5ml6bf1m]

Thank you so much sir ji

[@user-wn3kt2ec7j]

Thanks ❤

[@gourabsolution2771]

Thanks Sir

[@sameer_kumar211]

Thankyou so much 🥰💕🤞

[@RajuSingh-qk2fl]

Thank u bhai ya aah Mera sports h

[@janardhansalunke5335]

Thank u ☺️

[@DARBAR_GAMING_99]

💓Jay shree ram💓

[@Army_lover_ashok_choudhary]

Thanku yaar ❤❤

[@JawaharKumar-kw5jh]

Har har mahadev❤

[@harishankar7549]

Bhai bhai yr. Mst 🤝🤝🤝🌈🌳

[@SanjitSing-nb4ry]

NDA wale hai kay koi❤

[@AkhilPandey-mb2oy]

Ha Bhai 🙋💂

[@HackerNo1-fk6gw]

Yes bro

[@NCCcadet1212]

Ha me hu

[@AkhilPandey-mb2oy]

@@NCCcadet1212 tu to lag nhi Raha ki ncc m h 🙄🤨🤨

[@AkhilPandey-mb2oy]

@@NCCcadet1212 to kyu ncc k name badname kiye ho 🤨🪖

[@uncompleteworld]

Super topic bro👍

[@user-xl7qz3vt4u]

Thank your very nice❤❤❤❤❤❤❤️♥️♥️♥️🇮🇳

[@SewaSingh-qb3il]

🙏🙏Thanks Bhai batana ka liya🙏🙏

[@RohitKumar-zi8sv]

Har har Mahadev 🙏🙏🙏

[@rkartsandcraftsstudio]

Kon kon sports day se pahle ye video dekhne aaya hai

[@user-ol7gj2ch4u]

I am

[@rkartsandcraftsstudio]

Thik hai dekh lo

[@allgamehelper321]

Bhai me sport day ke liye nhi mere football player dream hai❤❤

[@rkartsandcraftsstudio]

Ok Bhai

[@art_clubo]

Me too

[@royalgirl8319]

Thanks bro mera selection ho gaya ❤️❤️😘😍

[@user-lz4cx5km3k]

Thankyou 🏃

[@user-gz1vd1xk7i]

bhut vadia vai

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@shaileshlimbani5938]

ખાઇન ડો જટજકજકજપજઠટરઞયૉઞઃઞઝઝૅઅંપાટઃકઃકર

[@PadyumSingh-ji7op]

Thanks bro ❤❤😊 🙏

[@bibhakumari6643]

Nice thanks

[@BindaasChori___55]

Tq❤❤

[@Rohitgupta-jd8dv]

Thank you

[@promudbhai6057]

Sir chin up ke liya work out banaw

[@FACTSOFMKP]

Har Har Mahadev....! Har Har Mahadev...... Har Har shambhu... 🙏🙏🙏

[@DilpreetSingh-bh8sv]

Yr i am national athlete player, hme sunday ko rest krna chahiye ja fr jo kehte hai hme jana hai vo bilkul restly ja hlki exercise hi kre

[@ZEESHANKHAN-qp8ct]

Physical ki tayyari Karni hai

[@NowTrendingtopic]

Right❤❤❤❤

[@FaridShahramkumar]

Thanks you😊😊😊

[@balramsingh4454]

Nice brother ❤❤

[@gaming_with_vikash_boss_ff]

nice tips

[@shardaraut4687]

Forest ka mera graund hai 10 dino mai bt mere pair jam ho gye hain dr ho gya malish grm pani ho gya fir bhi dard ho rha hain

[@ApekshaIrkhade-jk8xl]

Sir running ke liye konsa shoes achha ahe

[@Anujkumaronyt]

Bahut bahut dhanyawad guruji ❤❤

[@manojchaudhari6475]

हर हर महादेव प्रभू 🙌

[@brustar444]

Running ke teyari ke waqt, Mustarbastion karne se kya teyari me problem ho sakta hai kya?

[@eiddulhussain4018]

Tqq u so mch🎉

[@sdsoyamdhakad]

Dhanyavad mere bad

[@user-ph4gy3es9s]

Meri 20 din bad army Mai race hai please mere liye sab dua krna

[@pawansahua91225]

🎉😊very nice viy💯✍️🤗😶🌝

[@user-xz6rx2zh9x]

Ma pehle itni tez dodti thi ab pata nhi kya ho gaya ma dodhi nhi pati hoon aap kuch oopay bataiye pls

[@chaitanya.7778]

Har Har Mahadev ❤

[@uniqueboy3831]

Thnks

[@STNAGPURICID]

Radhe radhe

[@user-wx6on8hd1m]

Nice video vai

[@SalikPrajapati-xr3gs]

Good video

[@ConfusedBabyPenguin-ui5fr]

Mai karunga ub ❤❤❤❤❤❤ indian army jarrur banunga❤

[@PuranSingh-km5kk]

Now iam in 12th and iam doing army s training

[@user-cn6oq7ls2k]

Sir waitloss sathi sanga rannig speed badanaykay liye bola

[@n_musix_creation]

Rest is also important bro🙂

[@Tha.Super.tretment.king9889]

Har har mahadev 🔥🔥🔥🔥🔥

[@gurujigamerallgameknowledg6234]

Sports ki tayari kar raha ha ❤❤❤❤❤❤❤❤❤

[@whiteff6379]

Har har mahadev ❤️ Jai shree ram 🙏

[@amazingtarget9300]

5km ka work aut bata do sir

[@takal.tech.info-1m]

Bhi....ap kha rhay thay ka ma 100m in 10s ka workout bnaou ga

[@riderboyrusher898]

Har Har Mahadev 🙏 ❤️ 😌

[@kajalnagpure0706]

Sir girls ke liye konta shoes sahi rhega

[@dipakgowala555]

Har har Mahadev 💖🙇🏻

[@MunnaKumar-cx6ir]

Jhakas

[@pujamishra1248]

How start fast drive cycal

[@Gulab-df8ml]

Jai shree Ram ji

[@Nooptiongaming001]

Indian army 💪🏻

[@user-gn7fs3dz1n]

Kitna miter run krte h usko apne mo s kaise check kre pls reply me

[@ParvinderSingh-dn9jv]

Thanks

[@ayushbhoyar7609]

❤❤Har har mahadev ❤❤

[@PoliceBharti99]

Har har Mahadev ❤

[@CGBoys-dw4xe]

हर हर महादेव 🕉️🕉️🕉️🕉️🕉️🚩🚩❤️❤️🙏🇮🇳

[@BadBc-zi5oh]

Jai mahakal

[@khajani123]

Har har Mahadev 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Vihupal-qm7ft]

Good❤❤❤❤❤🎉🎉🎉🎉

[@saurabhcricketlover1756]

Mera physical hai Bareilly aro 🎉

[@TusharNagdeve-km8ne]

Maharashtra police 🚓🧑‍✈️❤️

[@user-fp3jd8ze1r]

Har Har mahadev 🙏❤️💯

[@aryansutariya7900]

Im ncc lover

[@yashvantkumar3301]

Kon sa jute achha hota hai sir ji...

[@sarveshkumari6908]

Hali gurugi🎉🎉🎉🎉🎉🎉😂❤❤❤❤❤