5 Amazing Benefits of Cold Shower 🚿 & Ice Bath 🛀

[@BharatIndoria]

I have been taking cold showers since many years, I feel it gives the best pump, it helps to burn fat, skin tightening and I don't feel cold even in the coldest of the winter days in Delhi.

[@killbillpandagangster3302]

I have always used cold showers for a long time. For example, when i was in Mt Abu, i used to shower in cold water in January

[@dineshosho]

Does it elevate Blood pressure

[@NR-mp6dy]

Mjhko to cold water bath se rashes ho gaye full body par ,socha tha new year par kuch exciting kiya jaye 😂

[@Sunny-rm4vc]

Dayum why

[@vladimriksanio]

​@@Sunny-rm4vcdayum matlab??

[@themaster7826]

😂

[@NR-mp6dy]

@@Sunny-rm4vc I don’t know the reason but warm clothes pahn ne se aur extreme cold weather me bhi mjhe rashes ho jate hi.

[@shantanuchoudhari]

Bhot exciting ho gya apke sath

[@piyushjain4349]

Request sir please cover are massager good for health or not

[@Ys0143]

Sir,can you plz recommend best magnesium and zinc supplement?

[@bharatmeenameena7729]

Pre-workout le sakte hai cold shower sirf

[@sanujk676]

Thal ji.... Agal saldi khasi ho toh cold water use kal sakte hai kya..

[@WeRStupid]

Avoid

[@sanujk676]

@@WeRStupid Thank u sir ..reply ke liye..Mujhe laga aap english comment walo ko hi reply karte ho...

[@MidasEdits-tr4hp]

very informative ❤

[@Lord75572]

Sir cold weather pa lana sahi rahaga bimar ho sakta ha kya?

[@prabhugaming4129]

even young guys can have heart attack or any heart related problems over practising this cold shower or cold dips on a long period or on short period ...any1 plz clarity it

[@VarunSarathy]

One thing to mention - most of these benefits are NOT seen with cold showers but with cold water immersion!

[@tugoonchakma6045]

In winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Enough. Doesn't it?

[@VarunSarathy]

@@tugoonchakma6045 No, research shows that it still doesn't because the body isn't immersed in water but water is being poured on the body. I'm surprised Akshay forgot to cover this.

[@jrranjan2350]

Always great explanation 👏👏

[@aakashzaltte]

Sir please make an video on muscle gain diet in kidney stones

[@tanayyadav4744]

Sir make a video on moringa powder !

[@WeRStupid]

I will

[@Ashish34752]

Mujhe cold bath se matha dard suru ho jati hai reply please

[@tugoonchakma6045]

We know in winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Is it ok?

[@mindyourownbusiness4277]

How much time ?

[@adonijelanbasha3995]

Hot water kay benifits bi batavo sir ji

[@prajyotkamble7902]

Sir hot water shower or bath PE bhi video banao...

[@TechGeeks69]

I always take cold shower no going back

[@jaithakur237]

Sir plz make video on moringa and lions Mane powder cause I'm taking it by doing some research myself

[@aryangupta9913]

naturaltine vegan omega ko restock karaeei

[@TheRoyalJATAV.]

Cold water vs hot water bathe

[@morris1039]

Sir I wanted to know normal cold shower is also not good post workout? If yes than whats the alternative for it hot shower ?

[@WeRStupid]

Normal or warm shower

[@morris1039]

@@WeRStupid okk thanks 👍

[@shahg6185]

Sir plz share info about chicken Gizzards plzz from Pakistan 😊

[@SourabhDahiya-g4g]

Ha sir ma Lata hu har rog cold shower har roj pura din mood achaa rahta ha😊

[@NOOB-zk3ll]

Please review profood soy protein

[@KashifKhan-ip5oe]

Sir cold water bath ki duration Kitna huna chahiye.

[@WeRStupid]

Few minutes or more depending on how much u can tolerate

[@KashifKhan-ip5oe]

@@WeRStupid Thank you so much sir.

[@lordvicky69]

Sir made a video on vital gluten wheat flour can we use it with whey protein or not

[@WeRStupid]

I wont suggest that at all There are much better plant protein options Check naturaltein.in vegan protein once

[@lordvicky69]

@@WeRStupid thanks for reply sir but i say if i add whey protein with it it's good or not

[@WeRStupid]

Its fine but u don't need to add anything to whey

[@lordvicky69]

@@WeRStupid thanks sir for suggestion🫡❤️

[@socialbeast6080]

Kitne time rehna chaiye Pani me fat burn ke liye ??

[@WeRStupid]

As long as u can But for few minutes in a tub is enough

[@ShaikNayeemuddin-k5y]

Sir respect for u

[@BhitkunPuggu]

One of the best blogger

[@killbillpandagangster3302]

Vlogger*

[@BhitkunPuggu]

@@killbillpandagangster3302 this is my style brother

[@dakshgoyal2535]

sir i am suffering from sebeorric dermittis on face can you plz tell what i can do naturally other than medications by doctors as they are not working

[@rehanazhar4335]

Ketoconazole

[@johnysingh216]

Sir Anmol kawatra ke sath kab aa raha apka interview

[@venom._.21]

Sir hot to get recommend in SSB 😢

[@maxtoontv893]

Sir Mera vajan 49 kg hai vajan badhane ke liye kya Lena whey or gainer please tell me

[@WeRStupid]

Watch this video once kzbin.info/www/bejne/rKTIgn-wm7-CZpIsi=amv6uZKz5m9YfXFk

[@रामभक्त-ब7व]

Maine 30 mint abhi kiya hai

[@zeno8273]

Sir agar mai maargaya to 😂😂? Cool water se winter me nahaya to

[@saikiajoydeep15]

📚📖📝 🎖️ 🏆 💯

[@Rakshit18]

cristiano ronaldo made it famous in youth 😄

[@GalaxGamerYT]

Mummy nahi nahane deti hai 😢 bolti hai bukhar lag jayega

[@BhitkunPuggu]

Sir height badhane ke baare me video bnaye😢

[@killbillpandagangster3302]

Genetic

[@lordvicky69]

Already bnai ha playlist check Karo

[@VarunSarathy]

Unhone poori series banayi hai. Short mein - 16 ki umar ke baad height badhana possible nahi hai, khud ko itni takleef mat do, apni height se apna self-worth mat jodo

[@CLOSEUP001]

Latka kero bhai mene apni height 15 cm badhaya h i am 180 now.

[@Ultimatefitness360]

भाई यहां 2 2 दिन नहाए नही जा रहा आप cold shower की बात कर रहे हो

[@kapilsharma5647]

Ek bar nahake dekho fir different dekhna m roz nahata hu thande pani se

[@Ultimatefitness360]

@@kapilsharma5647 चल भाई तुम कहते हो तो देखता हूँ

[@gauravrawat2111]

Ye मोदी जी को kyu daala बीच में

[@GkallB]

First viewer ❤

[@tahakhan3044]

Muche kaat lo bhai bhot buri lag rahi