I have been taking cold showers since many years, I feel it gives the best pump, it helps to burn fat, skin tightening and I don't feel cold even in the coldest of the winter days in Delhi.
@dineshosho8 ай бұрын
Does it elevate Blood pressure
@piyushjain434910 ай бұрын
Request sir please cover are massager good for health or not
@Ys014310 ай бұрын
Sir,can you plz recommend best magnesium and zinc supplement?
@killbillpandagangster330210 ай бұрын
I have always used cold showers for a long time. For example, when i was in Mt Abu, i used to shower in cold water in January
@bharatmeenameena772910 ай бұрын
Pre-workout le sakte hai cold shower sirf
@sanujk67610 ай бұрын
Thal ji.... Agal saldi khasi ho toh cold water use kal sakte hai kya..
@WeRStupid10 ай бұрын
Avoid
@sanujk67610 ай бұрын
@@WeRStupid Thank u sir ..reply ke liye..Mujhe laga aap english comment walo ko hi reply karte ho...
@NR-mp6dy10 ай бұрын
Mjhko to cold water bath se rashes ho gaye full body par ,socha tha new year par kuch exciting kiya jaye 😂
@Sunny-rm4vc10 ай бұрын
Dayum why
@vladimriksanio10 ай бұрын
@@Sunny-rm4vcdayum matlab??
@themaster782610 ай бұрын
😂
@NR-mp6dy10 ай бұрын
@@Sunny-rm4vc I don’t know the reason but warm clothes pahn ne se aur extreme cold weather me bhi mjhe rashes ho jate hi.
@shantanuchoudhari10 ай бұрын
Bhot exciting ho gya apke sath
@Lord755729 ай бұрын
Sir cold weather pa lana sahi rahaga bimar ho sakta ha kya?
@tugoonchakma604510 ай бұрын
We know in winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Is it ok?
@morris103910 ай бұрын
Sir I wanted to know normal cold shower is also not good post workout? If yes than whats the alternative for it hot shower ?
@WeRStupid10 ай бұрын
Normal or warm shower
@morris103910 ай бұрын
@@WeRStupid okk thanks 👍
@MidasEdits-tr4hp10 ай бұрын
very informative ❤
@tanayyadav474410 ай бұрын
Sir make a video on moringa powder !
@WeRStupid10 ай бұрын
I will
@prabhugaming412910 ай бұрын
even young guys can have heart attack or any heart related problems over practising this cold shower or cold dips on a long period or on short period ...any1 plz clarity it
@socialbeast60809 ай бұрын
Kitne time rehna chaiye Pani me fat burn ke liye ??
@WeRStupid9 ай бұрын
As long as u can But for few minutes in a tub is enough
@VarunSarathy10 ай бұрын
One thing to mention - most of these benefits are NOT seen with cold showers but with cold water immersion!
@tugoonchakma604510 ай бұрын
In winter morning, normal water in the tank also become cold. Just keep watershower on and be under it for several minutes. Enough. Doesn't it?
@VarunSarathy10 ай бұрын
@@tugoonchakma6045 No, research shows that it still doesn't because the body isn't immersed in water but water is being poured on the body. I'm surprised Akshay forgot to cover this.
@aakashzaltte10 ай бұрын
Sir please make an video on muscle gain diet in kidney stones
@jrranjan235010 ай бұрын
Always great explanation 👏👏
@KashifKhan-ip5oe10 ай бұрын
Sir cold water bath ki duration Kitna huna chahiye.
@WeRStupid10 ай бұрын
Few minutes or more depending on how much u can tolerate
@KashifKhan-ip5oe10 ай бұрын
@@WeRStupid Thank you so much sir.
@lordvicky6910 ай бұрын
Sir made a video on vital gluten wheat flour can we use it with whey protein or not
@WeRStupid10 ай бұрын
I wont suggest that at all There are much better plant protein options Check naturaltein.in vegan protein once
@lordvicky6910 ай бұрын
@@WeRStupid thanks for reply sir but i say if i add whey protein with it it's good or not
@WeRStupid10 ай бұрын
Its fine but u don't need to add anything to whey
@lordvicky6910 ай бұрын
@@WeRStupid thanks sir for suggestion🫡❤️
@adonijelanbasha399510 ай бұрын
Hot water kay benifits bi batavo sir ji
@jaithakur23710 ай бұрын
Sir plz make video on moringa and lions Mane powder cause I'm taking it by doing some research myself
@dakshgoyal253510 ай бұрын
sir i am suffering from sebeorric dermittis on face can you plz tell what i can do naturally other than medications by doctors as they are not working
@rehanazhar43356 ай бұрын
Ketoconazole
@maxtoontv89310 ай бұрын
Sir Mera vajan 49 kg hai vajan badhane ke liye kya Lena whey or gainer please tell me
@WeRStupid10 ай бұрын
Watch this video once kzbin.info/www/bejne/rKTIgn-wm7-CZpIsi=amv6uZKz5m9YfXFk
@mindyourownbusiness427710 ай бұрын
How much time ?
@Ashish3475210 ай бұрын
Mujhe cold bath se matha dard suru ho jati hai reply please
@prajyotkamble790210 ай бұрын
Sir hot water shower or bath PE bhi video banao...
@shahg618510 ай бұрын
Sir plz share info about chicken Gizzards plzz from Pakistan 😊
@TheRoyalJATAV.10 ай бұрын
Cold water vs hot water bathe
@TechGeeks6910 ай бұрын
I always take cold shower no going back
@aryangupta991310 ай бұрын
naturaltine vegan omega ko restock karaeei
@zeno8273Ай бұрын
Sir agar mai maargaya to 😂😂? Cool water se winter me nahaya to
@venom._.2110 ай бұрын
Sir hot to get recommend in SSB 😢
@johnysingh21610 ай бұрын
Sir Anmol kawatra ke sath kab aa raha apka interview
@BhitkunPuggu10 ай бұрын
One of the best blogger
@killbillpandagangster330210 ай бұрын
Vlogger*
@BhitkunPuggu10 ай бұрын
@@killbillpandagangster3302 this is my style brother
@NOOB-zk3ll10 ай бұрын
Please review profood soy protein
@SourabhDahiya-g4g10 ай бұрын
Ha sir ma Lata hu har rog cold shower har roj pura din mood achaa rahta ha😊
@ShaikNayeemuddin-k5y10 ай бұрын
Sir respect for u
@रामभक्त-ब7व7 ай бұрын
Maine 30 mint abhi kiya hai
@BhitkunPuggu10 ай бұрын
Sir height badhane ke baare me video bnaye😢
@killbillpandagangster330210 ай бұрын
Genetic
@lordvicky6910 ай бұрын
Already bnai ha playlist check Karo
@VarunSarathy10 ай бұрын
Unhone poori series banayi hai. Short mein - 16 ki umar ke baad height badhana possible nahi hai, khud ko itni takleef mat do, apni height se apna self-worth mat jodo
@CLOSEUP00110 ай бұрын
Latka kero bhai mene apni height 15 cm badhaya h i am 180 now.
@Ultimatefitness36010 ай бұрын
भाई यहां 2 2 दिन नहाए नही जा रहा आप cold shower की बात कर रहे हो
@kapilsharma564710 ай бұрын
Ek bar nahake dekho fir different dekhna m roz nahata hu thande pani se
@Ultimatefitness36010 ай бұрын
@@kapilsharma5647 चल भाई तुम कहते हो तो देखता हूँ
@Rakshit185 ай бұрын
cristiano ronaldo made it famous in youth 😄
@GalaxGamerYT10 ай бұрын
Mummy nahi nahane deti hai 😢 bolti hai bukhar lag jayega