5 Biggest CHEST MISTAKES in 2024 | चेस्ट ग्रो करना है तो बंद करदो ये |

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Күн бұрын

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@alwaysyourattitude7678 9 ай бұрын

Jeet sir ko me panch saalo se follow kr rha hu me PT bhi deta hu best tarika h samjhane ka mene bhut kuch shikha h jeet sir se

@_sandip1587 9 ай бұрын

Mujhe ek baat samajh me nahi aati ki sab chapri gym influencer ko log itna follow karte hai views dete hai, par Jeet Sir jaise great influencers ko kyu nahi utna support karte😢? Kya dikkat hoti hai

@Ram_Mohammad_Yash 9 ай бұрын

Kyuki baki mutthal hai 😂

@MohdSalman-vo5yz 9 ай бұрын

Chapri apni biradri chapri ko hi follow krega 😅😅😅

@prateekpremanandhan6490 9 ай бұрын

@@Ram_Mohammad_Yash Bhai spitting some facts 😂❤

@shashankrana1088 9 ай бұрын

Kyu ki sir gyaan dete baki bakchodi karte hai aur logo ko gyan se jyda bakcodi psnd hai

@Lunatic_Gaming5 9 ай бұрын

Kyuki Jeet bhai neet and clean video Banta hai with great knowledge and facts or baki log Galt shabdo ka use karke dusro ko nicha dikhate hai or isme logo ko mje ata hai to views ⬆️

@deepakdhruw8485 9 ай бұрын

M 6 saal se jeet sir ko follow kr rha hu aur aaj b koi doubt hota h exercise ko lekr to jeet sir ka hi video dekhta hu ❤love from chhattisgarh jeet sir

@sushantvishal5767 9 ай бұрын

Everyone teaches what to do at the Gym.... But 🫡 You Sir... You taught me what not to do to make myself injury free...,🙏🙏🙏

@PSL_God69 2 ай бұрын

He is a Legend 🗿

@NayanHalder-p9f 9 ай бұрын

Love you i follow you and your every videos during exersize.

@avengersendgame9706 9 ай бұрын

2024 me nayi waali mistake

@indiangymfitnesss 9 ай бұрын

You are amazing sir pls aise hi achhi knowledgeable videos hanesha bnate rehna jisse youth Apne time aur Mani ko new chhapri fitness influencers me Na Waste Karen , aur sir main to apko 2020 se hi follow karta hoon, you are the best in indian fitness industry lots of love sir fron uttarpradesh ❤❤❤

@AliHassnain-yg8lg 4 ай бұрын

Brother i am from Pakistan my name is Ali brother apka fan hogaya hu yar 1 week may hi har viedo chan raha hu apki bht mazah araha all the best bro

@AyeshaTalksFitness 9 ай бұрын

I have followed HST 10 protocol it’s amazing, I have got amazing results throughout the program

@sahilvlogs075 Ай бұрын

Now I'm Mr Olympia & still watching this video 😎

@yashvirat3973 27 күн бұрын

Wah shutiye

@sahilvlogs075 26 күн бұрын

@yashvirat3973 kya hua mere ladke

@itechgaming4653 9 ай бұрын

Sir Shoulder genetically boht weak hai, or intense training ke baad b recover nhi horha, Can you Please make a Video on Shoulder Mistakes.

@samridhirocks8320 9 ай бұрын

I want to say you that - if you was a maths teacher also you can explain my type poor students in maths . Very nicely.. very nice sir -- thanks

@AmanVerma-v8j 9 ай бұрын

Sir Day 6 ka video nhi h Hst 10 program me aur day 3 repeated hai video plzz day 6 ka video upload krde

@arshpahare51 9 ай бұрын

Various types of pushups and cable exercise are enough for chest for all types of people in my opinion

@sauravnegi2129 8 ай бұрын

Thnxx for that articulation, Dajyu.

@deaddealyt290 9 ай бұрын

mehnat kabi zaya ni hoti cahy thory ho ya zada ak din apke mehnat kam zror ati ha lagy raho midell class boy ❤

@AbhishekTiwari-fh2pi 8 ай бұрын

Jeet Sir Se Hamesha Kuchh Na Kuchh Sikhne Ko Milta Hai. Thank You Sir.. 🙏🏻

@AmanSingh-me9yt 9 ай бұрын

What a growth in your biceps 👍

@lokki2028 9 ай бұрын

Pure honest vedio❤❤❤

@TheTruthever-gz3lt 9 ай бұрын

Thank you Jeet bhai. Following you for past 6 years

@vikramsinghkhati 6 ай бұрын

Yes I was facing this issue elbow and shoulder pain while barble exercise then I switched to dumble exercises and it is giving result

@omgade8128 9 ай бұрын

arm ki mistake pe ek video chaiye

@akheleshprajapati17 9 ай бұрын

Sir,i follow your HST-10 every year , since you upload this program,i find excellent changes , thanks sir,for this program love you always 🙏❤

@rohitrouth1353 9 ай бұрын

Sholder ka mistake video dhakna ha sir. Please sir.❤. Thank you sir apki vaje se ham log bohot kuch naye chij jan sakta hai.❤❤

@JeetSelalAesthetics 9 ай бұрын

Soon 👍🏼

@siruseusesir 9 ай бұрын

Thanks for the tips. Thanks for sharing. Sending love and support

@Fitness-e1t 9 ай бұрын

Sir one Video on Power-Building ❤

@armansingh7761 9 ай бұрын

Sir, abhi aap har ek terms explain karte ho but hamare time pe 5 saal pahele aisi professional terms aur languages mei baat karte the ki humlogo ko google karna padta tha jase word "tempo"

@Sandeep-xz8xi 9 ай бұрын

Sir yeh ek series banaoo.. sab muscle group ka ek ek seperate mistake and solution video banavo.. including calf, forearms etc❤

@AshokPratihast-s2g 9 ай бұрын

The rock GOAT 🤨🤨🤨☝️☝️☝️

@dipayanghosh1910 9 ай бұрын

Sir please for legs,legs not growing

@RakeshNaik-d8f 9 ай бұрын

Intro 😂😂😂❤️saari duniya k jitni bhi video banni hai dekh liye ho 😂😂🤭

@ironchief8198 9 ай бұрын

Kuch aur dkh rha tha jaisy hi notification Aya mainy japand sa click kr diya 2nd comment, pin to abi b ni hoga❤❤❤

@rupeshkumarchandra4994 8 ай бұрын

Jeet sir, maine pehla program hi aapka HST 10 use koya tha.... And at that time it gave me a great increament in hypertrophy.... And it is one of my favorite programs of yours,,, Us program ko 5 saal ho gye lagta hi nahi, jaise lagta hai abhi kal hi ki baat ho.... I love you sir.... My whole family knows ki main aapka kinna bada fan hu.... Har baat me main uss samay bolta rehta tha sbko ki aise khaya kro waise khaya kro Jeet sir ne bataya hai 😅😅😅, I love you a lot sir.... Mahadev hamesha aap pr kripa banaye rakhen...

@AdityaAgrawal-kx8bc 9 ай бұрын

Hello sir, I always follow your tips, You're a great teacher, Love you sir. @JeetSelalAesthetics

@ARREHMANks 9 ай бұрын

Sir हर दिन विडियो बनाया करा करो ❤❤❤🎉🎉🎉🎉🎉

@chinmayvyas9172 9 ай бұрын

Sir recently apko follow karna start Kiya hu or excercise ke bare me ab acha khasa knowledge hogya hai thoda accuracy me still problem hai but body me thode changes hue hai Sir chest grow nai ho Rahi thi 3 months me ab apke idea ko follow karke chest pe apply karta hu ❤️❤️

@VibBoi69 9 ай бұрын

For Me Using Dumbbell Give Me Better Range Of Motion And Pump

@ayanchatterjee2664 9 ай бұрын

Informative as always ❤ Thank you

@phenomenalrahul8834 9 ай бұрын

Thanks sir ji❤......Back ka bhi bnaa dijiye

@akshaykantariya3410 9 ай бұрын

Your tips also helpful ❤

@gopeshyadav7019 9 ай бұрын

Sir Please kabhi Live channel aaao,

@kanhasharma3684 8 ай бұрын

एक साइड की चेस्ट थोड़ी कम ज्यादा है इसके ऊपर वीडियो बनाओ भाई 🙏🙏🙏🙏🙏

@theonewhoaskedtheonewhocar9780 9 ай бұрын

BICEPSSSSS MAINLY PRECHAIR AND INCLINED DUMBBELLS

@Skmohammadali-qk5oq 2 ай бұрын

The best best influencer ever, jeet selal❤

@chiragparmar6182 8 ай бұрын

Imbalance chest k liye sir vdo banaye

@milanjaiswal5206 9 ай бұрын

Yes sir hme chaiye har muscle groups ka ❤

@yashlende9080 2 ай бұрын

Which is important diet, workout, recovery me video banao

@faisalshelbyy 9 ай бұрын

Love From Pakistan ap ki knowledge bhut help full ha thanks sir

@Vinodgamer815 6 ай бұрын

Sir aapki video dekh ke ek alag hi level ka motivation aata hain Ham Jo galat exercise करके demotivate ho jaate hain aapki videos dekh ke sab demotivation khatam ho jata hain Love you Jeet sir❤❤❤

@sugatanaskar9038 9 ай бұрын

Thank sir, thank you for sharing your valuable information and knowledge 💪💪💪💪

@malikumer1739 4 ай бұрын

True 💪❤️

@vishalchauhan1884 9 ай бұрын

Sir shoulder mistake par video bna do please 🙏❤grow hona ruk gye h

@mohammadshahbazkhan6392 9 ай бұрын

Mastermind Influencer hai hamare Jeet bhai. Mashaallah keep on. ❤

@RaviKumar-lp1lw 9 ай бұрын

Back and leg mistake series

@PrashantSingh-wd7uw 9 ай бұрын

After watching a lot of videos and trying these so called effective advices, I can vouch for him here. The things that worked for me and will also work for you for sure is: 1. Try everything, you will know which exercise suits you better. 2. Make sure you focus on mind and muscle connection and not on weights and reps. 3. Control the eccentric movement, trust me this will rip your chest. This goes for every movement. 4. Rep ranges should be altered according to load, also make sure concentric movement must go for 2 secs and eccentric movement must range from 3-6 secs. 5. My wrist started hurting as soon as I tried lifting heavier cause of wrong wrist posture, don't go for suicide grip ever. 6. Long length partials are also good when doing fly exercises try these in your last set when you are close to failure.

@technicalkashmiri8776 6 ай бұрын

Sir i have learn more techniques from your video love from Kashmir ♥️

@azmathusain1328 4 ай бұрын

Sir Please back ki bhi next video sir😊😊😊😊

@chraqeeb2759 9 ай бұрын

Tks Regard sir pls next video back & legs& hip helping video

@symongautam8512 8 ай бұрын

Pls tell us how to do pull ups cuz i can't do one of them

@mudittyagi2773 4 ай бұрын

Last advice was best for me i was constantly doing the grip mistake now it really helped me thank you sir

@FaizanShaikh-pf8hp 9 ай бұрын

Legend back 😎

@GauravAdhikari-hq7hn 4 ай бұрын

Chest Home workout without weight Plzz Tell

@user-ss6km2vf4t 9 ай бұрын

sir fat loss and muscle building same time wala ek series banaye puri body parts ke

@MehmoodBuilder 5 ай бұрын

Jeet sar side chest kesy katay ga is ki video banao ap sar

@MBilalAli-v1s 9 ай бұрын

Yar apkay smjhanay ka tarika to bohat fit hai yaaar .... from Pakistan

@sibtainahmad8599 4 ай бұрын

Kya Pakistan mai bhi gym hota hai😂😂😂😂

@artogiviag 9 ай бұрын

Legs grow nhi ho rhe + weight overload nhi kr pa rhe, Specialy squats.

@SurajKumar-mm9bw 9 ай бұрын

सर डिवाइड करके आप ही वीडियो बनाया प्लीज सर🙏🙏

@snehashishgaur5633 7 ай бұрын

Sir pls make such video for triceps also. Very informative

@kishlayamourya3141 8 ай бұрын

Thank you for your awesome video ☺️

@parikshitpriyadarshi5855 9 ай бұрын

Very informative video 🤞🏻 I always learn something new in every video Jeet bhaiya 🫡

@suvrojitdhar5503 9 ай бұрын

Please make a video on arms and shoulders ...

@trainwithd.s 9 ай бұрын

Bilkul sir ane do har muscle group ke uper video hum be sabri se intejar me h 😁💪

@swapnilbhate5405 8 ай бұрын

Konse brand ka creatien luu

@sigmamale520 8 ай бұрын

Zabardast information Jeet bhai

@nehalbrother-ib7eu 9 ай бұрын

Mera dost bhi ye hi kheta tha 😅.per Aj conform hogaya ☺️👌🏻

@talhaahmadkhan563 6 ай бұрын

the way u make things understand is just amazing CLAPSS

@Rip_sguy 9 ай бұрын

WAS LOOKING OUT FOR THIS AS BEGINNINER …..THNX BHAIJI

@youtubewithmuzammil 4 ай бұрын

I agreee i always do dumble bench prress instead of barbel... As he told bearbell gives shoulder pain to me

@faisalshelbyy 9 ай бұрын

Sir arams and traps ke liye kuch special bta den plzzz

@alwaysyourattitude7678 9 ай бұрын

Jeet sir mere paas aapki bhut sari pdf thi lekin ab dobara download karni padegi

@theonedestroyer 8 ай бұрын

Thank you sir , aaj se mhe aap ki yea sob b tips try karunga, Mera uperchest bohot down hai . Isly Mera body acha nahi dekta or mene sobi kuch karliya bas week mhe 2bar chast exercise karna baki hai . Monday se start karunga aap ka tips dekte hai kiya hota hai .. thanks again sir . Shyad ishbar Mera chest grow kar jaye . 😢

@amitsinghchandel1067 9 ай бұрын

Thank sir for the guidance

@ABHISHEKSHARMA-hw9ru 9 ай бұрын

Sir mujhe gynocomastia hai pichle 3 ya 4 saal se uska operation bhi hua ek baar right chest se unwanted fat nikala par phir bhi wo left chest jaisa nahi ho pa raha hai or main lagbhag 5 month se gym kar raha hoon shayad me chest thik ho jaaye sir plzzz is problem se kaise bahar niklu batao sabko dono chest me gyno hota hai but mujhe right chest yani ki 1 side chest me hai plzzz help me sir plzzzz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@iam_sonti 9 ай бұрын

Abs mistake video needed in this series ♥️👍

@AamirKhan-ss9vf 9 ай бұрын

Pure muscles part ki exercise bataiye sar 🤗

@kunalgamingo 4 ай бұрын

How politely explain Jeet sir hats of to you❤

@himanshudewda2300 8 ай бұрын

Thank you ❤🎉

@official.grover6793 8 ай бұрын

❤❤❤ most expensive exercise h tarun bhai 🔥

@darrendjay4035 9 ай бұрын

Can you make videos on chest bicep tricep shoulder back for people who workout at home. Only having dumbells straight bar n ez bar, few specific videos or if u can mention the exercises to do it would be great help.