5 BIGGEST BICEPS MISTAKES in 2024 | बाइसेप्स ग्रो करना है तो बंद करदो ये |

#biceps #bicepsworkout #mistakes #2024
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[@FitWorld606]

So much helpful thanku sirrr❤❤❤❤

[@2122pankaj]

Thanku etni achy Tareky se samgha ne k liy

[@rounaksubramanian1686]

Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care Keep smiling always

[@alilahaji]

WOOOW KYA BAAT HAI. KITNA PYARA SAMJHAYA BHAIJAAN..GOOD..THINKING..

[@ankitchimote5182]

Point hai sir....mujhe hota hai ye problem... elbow give up

[@user-pm2my8zt1r]

Nyc video sir bht acha samjhaya apne thank you❤😍❤👌🏻

[@sanjaythapa9279]

Thank u sir batane ke liye 🤗

[@sm-nm6uf]

Very well explained. Very helpful. Thanks

[@userl7wq2ky7w]

Love & respect for you, Jeet. Really articulately narrated, supremely informative video ❤👌

[@nbgmn5579]

Thank you so much sir app bohot acchi jankari dete ho .....😊

[@MohammadWaiz-yy1yj]

Bahut bahut shukriya❤❤

[@syedmohsiin7362]

Wow , very very informative video .. Amazing hy bhaii , ❤❤❤❤

[@manishnaik2671]

मस्त डेव्हलपमेंट किया सरजी।❤

[@PiyushBanbheru]

Thank you sir

[@jithinchristoher3603]

very useful video sir …❤

[@strk1297]

Thank you 😊😊

[@paramsinghparamsingh7669]

Sar aap bahut achcha samjhate Ho

[@prafulmahadik1071]

For Accuracy, thank you.

[@OMUNDRA699]

Informative ☺️

[@deepakpatre1551]

Awesome Jeet bhai ❤

[@RidewithAnaksh]

This is the video i was waiting for ❤

[@hardy2802]

Very Useful For me sir.

[@Abhijitkokitakolita-kc9zj]

Perfect information sir❤

[@waheedkhattak8217]

Thanks brother for all that 👍

[@kamranaliawan]

well explained sir..!!

[@ashally820]

Very nice and practical

[@naveedhassan6722]

❤ Always helpful💪

[@azharmuhammad5735]

Thnx jeet sir

[@ARREHMANks]

Masha Allah 🌹 love you sir g me apka har वीडियो dekhata hon mujhe bahut faida hai ❤❤❤❤

[@mysteryboyreaction]

Aapke beginner series se Maine apni body banaa Li thanks sir

[@Bahadurboy-qv1uv]

Good information ❤❤

[@aziznawab14]

You are indeed a gem in this industry. We need more people like you

[@vanshgada5663]

Thank You Jeet Bhaii❤

[@dreamlearnermagnet]

Thanks guruji ❤❤

[@mrrayees6290]

Thanks❤

[@Skyfitness143]

Perfect information sir❤❤❤🎉🎉

[@khannavishal187]

Very well explained

[@nameerali3952]

thank u so much

[@Rvpjewels]

Thanq sir

[@MudgarClub]

Relatable as we also give this knowledge to ur students.👍👍👍

[@darshitpandit5459]

Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.

[@vishalsoni4882]

Sir triceps ka bhi video banao plz

[@noushaksheikh1819]

good job sar🎉

[@Go_shayari]

You are always give best way to muscle growth

[@jimmy9725]

Thanks brother

[@shaik894]

Respect for this man ❤

[@mehulbiju7936]

Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅

[@bharatkumawat3058]

Aap bhut mahnt krte ho yaar sir ❤❤

[@xmartyuzair2555]

Thanks sir aap ne meri aakhe khol di 3 sal se mehnat Kar rahe hai lekin masal nahi bad raha hai ab inshaallah jald bade ga

[@mysteryboyreaction]

U are my online coach ❤️🥰🙏

[@dhavalsalunkesalunke8395]

Beautiful explanation sir💥❤️

[@yogeshaitwal4050]

u r the best🎉🎉🎉❤❤

[@somnathchowdhury1821]

❤ you bro

[@DeadstoneGamer]

Thnx sir is video ko banane ke liye last video me maine comment Kiya tha biceps ki mistake ke upar video banane ke liye❤

[@huzzieditz22330]

Trainer Boltey💯🍁

[@teh014-prathameshjadhavjad7]

Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na

[@minatochannel934]

mashallahh great mentorr ❤

[@jaymalviya3842]

Thank you Sir❤

[@AbhijitRider56]

Thanks🙏❤️❤️

[@mysteryboyreaction]

Love you sir

[@chraqeeb2759]

This video biceaps is more help development biceps tks Regard

[@ride-for-life]

Thx sir❤

[@ffgaming-wx6zt]

Me to aapki tips follow kar raha hu or kafi improve ment aaya he body me

[@ADSITesol]

fantastic

[@letsgetmusic]

Begginers ko chest ke liye kya kya workout karna chahiye, pls batado jeet vaiya, love the way you explain ❤❤

[@d97gaming8]

Op jeet sar❤

[@amjadkhanche7578]

thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!

[@uzarinformative]

You are right sir.......

[@user-uo7vz8kx5n]

Nice 👍 bhi

[@vishalchauhan1884]

Respect for Jeet sir ❤

[@user-jh7wb1wk6m]

Sir please tricep ke liye bnao video ❤

[@FitnessGymshorts8]

Nice workout🏋🚴💪

[@No_buddy_1234]

Sar sahi bol rahe muje b barbell biceps se arm drd krti dumbbell best hai

[@saifullah5505]

Love u so much bro from Pakistan ❤️❤️

[@Viratfans1m]

Love you guru ji 🙏 ❤️ 💕

[@tsgarmy176]

Jeet selal sir and saket are goat of coaching Indian fitness industry ❤❤

[@Ecoevolutions1]

Love you ❤❤❤

[@Ngawangsherab-ke5tt]

Thank you brother 💐 and where are you from???

[@user-pm2my8zt1r]

Shoulder pr is tarah ki video banye❤❤💪🏻😫

[@jatinvaishnav6934]

could you please make a video on mistakes on forearms?

[@LAZEROFFCIAL]

I will be the next jeet selal for our generation..... To teach about sports science ❤

[@kamal9555..]

4 hazar pr subscribe kra tha AJ bhai k le 4 million h❤️❤️

[@HumanonEarth.]

Dada traps pe banao ek video

[@user-st8qg5wi2c]

Push pull legs pr long video banaye sir.

[@lakhanrebel3445]

Sir ❤❤❤

[@zlomo6114]

pls upload a detailed video on how to do proper squats and deadlifts?? i have ankle mobility issues.. is there a way to do squats differently?

[@alpha_harsh]

Sir please make a video on tricep.

[@tuttatara900]

Thanks 👍 Or mujhe abs ke liye bhi video chahiye ( home workout) karke kaise abs develop kare 😊

[@KanishkaBhattMusic]

jeet bhaiya excercise for chest like how to fill the wide gap between chest

[@neekeshchauhan5251]

Sir Thanks 😊 but protein me bahut confused hai

[@banjhakry6244]

after long long time i am watching jeet selal's video...😊 because of rejoin gym.😁🇳🇵

[@SunaDs-Reaction]

Which bar is good for barbell curls.. straight or easy bar

[@pankajsinghtomer8050]

Legs k liye bhi aisa kuch bata dijiye

[@vasusharma8510]

Sir T bar rows par video bnao na love you ❤️

[@Aaka_fitera]

More help sir... please sir make a video for two alternate exercise video for all reps all body parts...I train twice a week all body part...

[@RATAN.0008]

Mujhe b problem hota h barbell curl me. Isliye mai dumbell curl krta hu 😎

[@digantamaity6925]

Tricep k bare mein 1 vedio sir.....

[@hydraxbgmi7180]

Shoulder workout please 😊

[@RafayVisuals]

you re my real jym guru love from pakistan🥰

[@Heart_soul_x]

Outer thighs ke liye workout btao sir

[@Yashu454]

Mein saari muscle week mein do baar train karta hu 😊 or glutes exercise ka bhi video banao Bhai 🎉