Just started a five day fast. 48 hours in. Thank you for posting! It's giving me motivation! And Thank you for being beautiful! ❤🎉 Subscribed
@MsJacksonTravels9 ай бұрын
Thanks new subbie!! You got this 💪🏾
@shazanakhan9807Ай бұрын
Im starting the 5 day water fast tomorrow and will eat on Tuesday. Im 65kg currently and hoping to lose 3kg at least. Then im planning to do the 5 day fast monthly until i reach my goal of 47kg. Im 4ft 9" so nhs bmi cal told me i should be around 39-52kg. 18kg to go 💪🏽i was 105kg during pregnancy, ive lost 40kg thus far 👏
@itsnatashadavis5 ай бұрын
on day two of a five day water fast -- you look great! I can definitely see the difference in your midsection and face, specifically your face seems more defined. Thank you for sharing your experience!
@MsJacksonTravels5 ай бұрын
👏🏾 Amazing, keep going. Thank you:)
@stanbily94166 ай бұрын
Girl, you are stunning. Your skin is glowing more and more throughout your water fast.
@MsJacksonTravels6 ай бұрын
Thanks girl 🙂 So many benefits!
@stanbily94166 ай бұрын
@@MsJacksonTravelsI am a man but anytime 😭
@MsJacksonTravels6 ай бұрын
Sorry! 😭
@stanbily94166 ай бұрын
@@MsJacksonTravelsNo worries! 🤪
@Prodigious1One7 ай бұрын
You look bright and happy in the face at the end of your fast. Good job! I'm in day two of a fast of six days. I fasted five days last week and lost about 10 pounds. I hope to reach my goal weight.
@MsJacksonTravels7 ай бұрын
oh wow. Are you taking MCT oil?
@Prodigious1One7 ай бұрын
@@MsJacksonTravels No, I probably lost the 10 pounds due to eating extra during the holidays.
@mehreziakhazri51005 ай бұрын
I would listen to you for hours, you have a soothing beautiful voice.
@MsJacksonTravels5 ай бұрын
omg thank you!!
@tiannanashay557 ай бұрын
Happy to see your journey! I am now on day 5 of 30. I’ve had so many ups and downs. It really tells you about your body. Great work!
@MsJacksonTravels7 ай бұрын
Wow, 30 days! Amazing job, that takes sooo much strength 👏 You got this, keep listening to your body you've already achieved so much! Are you planning to do any checks just to make sure your not running dangerously low on anything your body needs?
@tiannanashay557 ай бұрын
I am not. lol I am just running on prayer. 🙏🏽 I believe God will tell me whatever is needed. Thank you for the encouragement. I enjoyed looking at your other videos!
@charlotteryan72285 ай бұрын
wow - how did it go? I wish you well and hope all went as planned for you x
@mattyo12164 ай бұрын
Well done production. Thanks for taking me on your journey. Love how you broke it all down day by day..Bless you
@snippetsoflife19402 ай бұрын
Started my fast at 12:12 today (June 8th) but fast ends June 13th
@humanfairy4 ай бұрын
I really appreciate you documenting this, you are motivating me.
@MsJacksonTravels4 ай бұрын
Love to hear that :)
@Vikki_G_3 ай бұрын
I needed this motivation, thank you! 😊
@MsJacksonTravels3 ай бұрын
I'm so glad! You're welcome :)
@lriddick20015 ай бұрын
Thank you for sharing. Absolutely an encouraging experience. Thank you!❤
@MsJacksonTravels5 ай бұрын
You’re so welcome 💜
@CokeysCasino6 ай бұрын
I’m On day 3
@KeishondraMusic4 ай бұрын
Love your haiirrrr!!!
@MsJacksonTravels4 ай бұрын
Thank youuuu :)
@KeishondraMusic4 ай бұрын
You're welcome! Is it sister locs or regular dread locs? @MsJacksonTravels
@MsJacksonTravels4 ай бұрын
@@KeishondraMusic Sisterlocks. I have a bunch of videos if you want to know more. Best hair decision ever!
@KeishondraMusic4 ай бұрын
@MsJacksonTravels Yesss I would love to see your videos. Thank you! I've been considering getting them for a while now!
heyyy !! this was such an honest vlog . I have a question though, my main target are my legs so will this make me lose thigh fat too?
@MsJacksonTravels2 ай бұрын
Hi!! Appreciate that, it was hard but worth it. It's impossible to target particular body areas, just like with exercise. You may shed some fat there, but there's no guarantee 🧡
@mikluvx8 ай бұрын
starting my first 5 day water fast, longest fast was 50hrs hopefully i can do this!
@MsJacksonTravels8 ай бұрын
You got this!!
@emmalouise78846 ай бұрын
Hi Please can someone tell me if you can still take vitamins while fasting? Im vit D deficient and take them daily also have anemia on and off if i dont watch iron intake my body doesnt store the iron i get from food no matter what can i take these and still fast?
@ataurusqueenofzion9166 ай бұрын
It sounds abit dangerous to me in my opinion for you to do that if you have those deficiencies and need to take your vitamins.Aren't you advised to take them with food? Just asking ,I am not your doctor, though so don't take my word for it.Why not try intermittent fasting instead?.
@MsJacksonTravels6 ай бұрын
I would talk to your doc
@hudaa114 ай бұрын
You want to detox first with fasting so your body will absorb vitamins better when you’re feeding
@sashacries616Ай бұрын
did you gain anything back after your fast?
@MsJacksonTravelsАй бұрын
Nope!
@HoneyDiaries28 ай бұрын
Hey I started my water fast today I’ll try to do for 7 days and how much amount of water should I consume in a day? My current weight(day-1)- 87.5 kgs
@MsJacksonTravels8 ай бұрын
Hey! Many medical professionals recommend 2-3 litres per day when fasting. I aim for 3 litres. Good luck! Just ride out the hunger waves.
@HoneyDiaries28 ай бұрын
Hey…yeah thank you!!
@briolivia8 ай бұрын
@@HoneyDiaries2 get electrolyte packs! they make it waaaaay easier
@EXdBOY6 ай бұрын
Coffee 🤔
@MsJacksonTravels6 ай бұрын
Black coffee. “Drinking moderately low to zero-calorie drinks-like coffee-during a fasting window is unlikely to significantly compromise your fast in any way”
@TinaGay2 ай бұрын
How did you introduce food back to your body?
@MsJacksonTravels2 ай бұрын
I focused on eating healthy whole foods for the first few days but because the fast wasn’t over 7 days, I didn’t stick to a strict protocol.