5 exercises to lower blood pressure |Breathing to lower blood pressure

How to lower blood pressure IMMEDIATELY with a combination of breathing exercises for high blood pressure and exercises to lower blood pressure. Try our FREE blood pressure app BreathNow:
iPhone: apps.apple.com...
Android: play.google.co...
Join our channel to get access to membership perks:
/ @breathnow_app
Try for FREE updated Udemy course www.udemy.com/...
Scientifically proven method to lower anxiety blood pressure quickly and naturally. Most users achieve at least 5 points improvement in Systolic BP.
Learn more details and tips to lower anxiety and blood pressure naturally, without medications in our blog healthy50plus....
These exercises to lower blood pressure takes just 7 min to perform. This combination for high blood pressure works for some people as effectively as taking a hypertension medication. Always talk to your doctor about making these exercises a part of your overall hypertension treatment plan. This video is NOT a medical advice.
Bonus exercise. Here is a link to the scientific publication which explains how blood glucose can be reduced by 50+% while working out a soleus muscle. www.ncbi.nlm.n...
#highbloodpressure #exercisesforseniors #breathnow #highbloodpressure

[@BreathNow_app]

How did these exercise work for you? What did you like most and least about these exercises? Download our free blood pressure app BreathNow to lower blood pressure and heart rate off-line iPhone: apps.apple.com/app/id1551799152 Android: play.google.com/store/apps/details?id=com.dkonash.breathnow Try for FREE updated Udemy course www.udemy.com/course/meditation-fitness-nutrition-to-lower-high-blood-pressure/ Most users who have tried this method achieved at least 5 points improvement in Systolic BP. Learn more details and tips in our blog healthy50plus.substack.com/ Join BreathNow membership program, enjoy perks and improve further your heart health. Lower blood pressure and heart rate today! kzbin.info/door/EkUOKF7-o0wMhr_RMQPlQQjoin

[@sadaqatghalib3294]

My age 59 years my blood pressure is 160/100 how to reduce the?

[@BreathNow_app]

Sorry, I am not a medical doctor. Please discuss details with your doctor

[@MethodiusJnbaptiste]

Thanks these work for me

[@BreathNow_app]

Good to hear! Glad these exercises help!

[@supergenkilife]

I appreciate all these videos for health and supporting healthy BP with breathing

[@BreathNow_app]

Hi, thanks for your feedback. Glad these videos help!

[@sadaqatghalib3294]

I have one left arm.

[@BreathNow_app]

Sorry, please clarify your question

[@akhileshbadola2488]

Nice

[@BreathNow_app]

Thanks

[@anandann6415]

Sir your look very selim.why? please improve muscle 💪. thanks for sharing your videos 🎉

[@BreathNow_app]

Hi, interesting feedback. Yes, I look slim but I am pretty strong. I will make a video one day about a trick which I can do on gymnastics rings :)