5 Habits That CHANGED My Life | Do This Everyday

  Рет қаралды 64,816

Austin Dunham

Austin Dunham

Күн бұрын

Пікірлер: 160
@Austindunhamfit
@Austindunhamfit 4 жыл бұрын
Give Tiege Hanley a try & get a FREE toiletry bag with your first box at tiege.com/austinchanged
@nikitasmirnov9293
@nikitasmirnov9293 4 жыл бұрын
Hi austin i have sent you an email about ad workout plan can you please check it. I have sent you many of them but still havent got an answer
@tylergraham9537
@tylergraham9537 4 жыл бұрын
Being more active cutting my hair short because I look sexy according too my mom and cuting my beerd because when I don't have one I notice that girls like me
@semyaza555
@semyaza555 4 жыл бұрын
nice haircut homie. no homo.
@kailowrez5126
@kailowrez5126 4 жыл бұрын
What's your wingspan Austin?
@edrickclerveaux
@edrickclerveaux 4 жыл бұрын
Bro i would appreciate if you could do one about 5 habits you consciously stop that has led you to improve and focus on your strong habits. Edrick from Crunch Fitness
@Goodzila98
@Goodzila98 4 жыл бұрын
1. Workout 2. Self-improvement 3. Routine 4. Skin care 5. Tracking calories. But watch the video guys, he puted work into it..
@harsimranchahat
@harsimranchahat 4 жыл бұрын
Thanks buddy. Just to help you out, it should be "put" instead of "puted".
@fikunmiajayi
@fikunmiajayi 4 жыл бұрын
You're the best Way to save me 15 minutes
@Goodzila98
@Goodzila98 4 жыл бұрын
@@harsimranchahat i suck at english a lil bit. But thanks bro❤️
@harsimranchahat
@harsimranchahat 4 жыл бұрын
@@Goodzila98 No problem bro. You are good already. Practice will make you better.
@SuprEmpth
@SuprEmpth 4 жыл бұрын
Schizophrenic98 I was looking for this comment. Thank you
@jide_david
@jide_david 4 жыл бұрын
KZbin getting real comfy with them double ads
@captain593
@captain593 4 жыл бұрын
Just get KZbin premium, no ads
@ellismeade
@ellismeade 4 жыл бұрын
Or get brave browser
@LetTheFloodIn
@LetTheFloodIn 4 жыл бұрын
@@captain593 Pay for a subscription or wait 10 seconds 🤔🤔
@dtrainfitness7
@dtrainfitness7 4 жыл бұрын
Skip to the end. Replay the vid. No ads.
@rubenmoreno5731
@rubenmoreno5731 4 жыл бұрын
Dtrain Fitness oh shit that works ?
@DrSwole
@DrSwole 4 жыл бұрын
Habits are the most powerful way to change your life. Great video 💯
@trinidadrvmos641
@trinidadrvmos641 4 жыл бұрын
In my opinion, every man should reach his maximum genetic potential💪🏼
@aswin2636
@aswin2636 4 жыл бұрын
Poda punda
@mariusleroy8895
@mariusleroy8895 4 жыл бұрын
The truth of the matter is, everyone believes they can look like these fitness models teaching them how to workout, which just isnt true cause they don’t have the same genetics.
@Aaron-ne3en
@Aaron-ne3en 4 жыл бұрын
Bruh I just watched that video
@mariusleroy8895
@mariusleroy8895 4 жыл бұрын
ALAMIN FITNESS what does chanl mean?
@Silkblvq
@Silkblvq 4 жыл бұрын
💪🏿
@sammiemodeste4291
@sammiemodeste4291 4 жыл бұрын
Loving the growth
@SuperAwesomedude20
@SuperAwesomedude20 4 жыл бұрын
I love overcoming gravity. that book helped me so much over the last 4 years
@kamryntopasna5976
@kamryntopasna5976 4 жыл бұрын
I love how you mentioned about actually applying the info to your life and how consistency is key to everything that you mentioned.
@mauricecooper9763
@mauricecooper9763 4 жыл бұрын
Taking a look back, you have accomplished so much and inspired so many. And you STILL do that today!👍
@miyke5975
@miyke5975 4 жыл бұрын
I GAINED A LOT OF MUSCLE JUST FOLLOWING HIS WORKOUT AND DIET..
@anditerstena6994
@anditerstena6994 4 жыл бұрын
Alpha is proud
@adelazeem5608
@adelazeem5608 4 жыл бұрын
I'm gonna start applying these habits in my life and career!!
@lennonmoore2847
@lennonmoore2847 4 жыл бұрын
Thank you for another great video Austin! Just what I needed. Exercise and Consistency for me.
@binmo650
@binmo650 4 жыл бұрын
Great video Austin! Love the increase in production quality, keep it up man!
@Planetgreenzen
@Planetgreenzen 4 жыл бұрын
Great video brother. I agree, Personal development should be a mandatory subject in school. It helps so much get you to where you want to go.
@Justin-baxe
@Justin-baxe 4 жыл бұрын
Love these kind of videos
@empyrosenterprises1837
@empyrosenterprises1837 4 жыл бұрын
Skincare definitely impresses the ladies.
@evanmiller4333
@evanmiller4333 4 жыл бұрын
Biggest fan man! Keep doing your thing bro and inspiring others
@austintorrence5400
@austintorrence5400 4 жыл бұрын
Good content as always austin
@reenabansal2296
@reenabansal2296 4 жыл бұрын
You are awsome and a big inspiration to get out of bed and burn out some fat in lockdown love you bro you are just amazing
@Villasenorbrandon
@Villasenorbrandon 4 жыл бұрын
Dude this intro is honestly so classic now like more classic then the old one
@freddy_inoue666
@freddy_inoue666 4 жыл бұрын
Tanks for the video Austin! I learned a lot of things with you, and now I learning english too, because I'm Brazilian guy hehe. Language and calistenics is a little bit of my habits. Valeu meu brother 👊
@sergeybrody3028
@sergeybrody3028 4 жыл бұрын
Very helpful brother tnx u so much
@l.a.pdajuan7944
@l.a.pdajuan7944 4 жыл бұрын
Great vid Austin love your videos keep up with your grind
@deveroncrawford8536
@deveroncrawford8536 4 жыл бұрын
Austin 'bout to hit that milly!
@kamryntopasna5976
@kamryntopasna5976 4 жыл бұрын
Such a great video. Thank you for sharing.
@williamsullivan2094
@williamsullivan2094 4 жыл бұрын
Would paul wade convict conditioning be a good book to read
@theodorecruz5173
@theodorecruz5173 4 жыл бұрын
AUSTIN DUNHAM routine strengths 😉 bruh ♠ thanks for da knowledge
@saranshmaheshwari6148
@saranshmaheshwari6148 4 жыл бұрын
seeing intro after a long time..🔥🔥
@noobdoesfitness8113
@noobdoesfitness8113 4 жыл бұрын
I'll definately try to inculcate these habits in my life. Hopefully I'll change my life too
@jbx1310
@jbx1310 4 жыл бұрын
This is an awesome video. More topics like this please.
@ntensibemuhtad6873
@ntensibemuhtad6873 4 жыл бұрын
Resistance bands arms workout
@petersonofagriffin6362
@petersonofagriffin6362 4 жыл бұрын
Make an upper body measurement video
@kenduejones
@kenduejones 4 жыл бұрын
Great video bro keep up the great work 💯😎
@MrAllywood79
@MrAllywood79 4 жыл бұрын
🙏🏻🙏🏻please more content like this, and please share some of your self-improving tips with us in future videos. I follow you from Mauritius. I bet you do not know where it's found. 💙💙
@muhammadnuri7038
@muhammadnuri7038 4 жыл бұрын
Wait. I thought I was watching AlphaM for a moment with that tiege Hanley promo for 3 plus minutes.
@miguelortega782
@miguelortega782 4 жыл бұрын
I really like your videos I try to do all your workouts right now im not that strong but im almost 12
@sunitasharma2592
@sunitasharma2592 4 жыл бұрын
What's up ad team Austin Dunham back again with another video
@shibangadas9843
@shibangadas9843 4 жыл бұрын
I knew it *Tiege Hanley*
@Ronin-kk4bt
@Ronin-kk4bt 4 жыл бұрын
Shibanga Das I’ve used Tiege and it’s actually amazing
@MB31Z
@MB31Z 4 жыл бұрын
Austin cause of you I've lost 10 kg and I'm now trying to get shredded with calisthenics. I'm gonna one day have a KZbin channel, and maybe we can collab one day 😂😂😉
@chancedaman9634
@chancedaman9634 4 жыл бұрын
How many days should I do cardio
@colin6273
@colin6273 4 жыл бұрын
Is in the bodyweight bodybuilding 2.0 program a full body workout or push, pull and legdays program?
@progressorx7183
@progressorx7183 4 жыл бұрын
#6 quit playing with them nuts all the time man retain your internal energy.
@marcelchalobah7946
@marcelchalobah7946 4 жыл бұрын
Was jus about to train
@cocogrip227
@cocogrip227 4 жыл бұрын
Okayy bro I see them 🌊 starting to come in a lil 😂 keep em laid down!
@VwapTrader
@VwapTrader 4 жыл бұрын
LMAO @ 10:40 - 10:55 “Everyday I make protein cereal for breakfast, and I add protein milk to My protein cereal” 🤣
@iConicKol
@iConicKol 4 жыл бұрын
Are supplements essential in calisthenics??
@issalj2661
@issalj2661 4 жыл бұрын
In summary 1. Workout 2. Self improvement 3. Routine 4. Consistency 5. Tracking calories
@adhithyan8592
@adhithyan8592 4 жыл бұрын
Amazing video. You are too crazy
@savedbygrace192
@savedbygrace192 4 жыл бұрын
Men you are the best!👏👌🔥
@stevengarvey8657
@stevengarvey8657 4 жыл бұрын
Awesome
@joaquinguzman6846
@joaquinguzman6846 4 жыл бұрын
Get waves 🔥
@someonegd3173
@someonegd3173 4 жыл бұрын
A good habit to get in to us something I have been doing very recently, and that is waking up at 4:30 am. Apparently like 90% of billionaires wake up at 4 am, and it is a great habit to have, because while everyone else is sleeping, you’re getting stuff done.
@griezzbarry4977
@griezzbarry4977 4 жыл бұрын
Austin is that your voice in the intro music it sounds like you
@kwstaschristoforidhs7255
@kwstaschristoforidhs7255 4 жыл бұрын
I am telling you Austin short hair looks fire on you🔥
@calebjohnson7617
@calebjohnson7617 4 жыл бұрын
What level is your hair at. Do you keep it at a 2 or 3
@akifsaeed4951
@akifsaeed4951 4 жыл бұрын
Which iPhone is that?
@kondarras3266
@kondarras3266 4 жыл бұрын
I hope this helps because I started loosing motivation
@mauricecooper9763
@mauricecooper9763 4 жыл бұрын
It's ok. You'll get that motivation back.👍
@ahmedgalal305
@ahmedgalal305 4 жыл бұрын
Why dude ?
@massielmuniz3988
@massielmuniz3988 4 жыл бұрын
Do it. IT will work. You can.
@johnarbuckle140
@johnarbuckle140 4 жыл бұрын
I suggest you read rich dad and poor dad because it really transformed my life plz read that book.
@soba_fm
@soba_fm 4 жыл бұрын
When the boys get the aux: any music ever When I get the aux: PULL UP OR SHUT UP
@MrAllywood79
@MrAllywood79 4 жыл бұрын
...and products you uae are not sold in my country. 🙁
@HawaiianBro808
@HawaiianBro808 4 жыл бұрын
Don’t worry to buy them it ain’t worth it and he scams you.
@jeremydominguez5462
@jeremydominguez5462 4 жыл бұрын
Yo Austin In My Opinion Is a Workout
@alphadawg7360
@alphadawg7360 4 жыл бұрын
Real ones know austin made a how to take the perfect selfie video
@alirezamardani4085
@alirezamardani4085 4 жыл бұрын
Ok love
@niyazibaser561
@niyazibaser561 4 жыл бұрын
🇹🇷Okan SERBES🇹🇷 the King AUSTİN👍🏼
@aflah4863
@aflah4863 4 жыл бұрын
Austin buys a new corvette c8 dude! Check out hus vlog channel! That car is awesome! 💖
@ollMariusllo
@ollMariusllo 4 жыл бұрын
actually he don't track calories but it a good way to organize your life
@shaun2.021
@shaun2.021 4 жыл бұрын
I swear, Austin is my big little brother!
@apollo5261
@apollo5261 4 жыл бұрын
You guys listen to the same songs I do during a workout.
@pareshjailall7748
@pareshjailall7748 4 жыл бұрын
Ur Intro has sooo much swaaggg
@derek.pearson2
@derek.pearson2 4 жыл бұрын
Crazy question, I always eat Doritos for every lunch. Is this hindering my muscle gains?
@calisthenicsbeliever7602
@calisthenicsbeliever7602 4 жыл бұрын
Well if you have a little bit it won’t hurt you
@natebanner1599
@natebanner1599 4 жыл бұрын
Well if you eat every-time or consecutively yes. But if u eat once in a while or like a week it won’t do U any bad
@numbzmaheart5489
@numbzmaheart5489 4 жыл бұрын
@@natebanner1599 he does it every lunch
@MrADiaz155
@MrADiaz155 4 жыл бұрын
Lol Austin still markerted as a rapper he should be marketed as a teacher!
@slothboo
@slothboo 4 жыл бұрын
yo bryson tiller release more music
@VwapTrader
@VwapTrader 4 жыл бұрын
About the tiege hanley facial products...I’m sure they work great but I choose not to rub a bunch of various chemicals into My skin day after day year after year for years I suggest using organic raw coconut oil for facial moisturizer to all of you fellow males...and to you females reading this, DM Me and I’ll provide you an even better facializer.
@enginardakarakan3074
@enginardakarakan3074 4 жыл бұрын
Okan 💪
@georgejosephk669
@georgejosephk669 4 жыл бұрын
So, these are the five 1. Workout 2. Self-improvement 3. Routine 4.Tracking calories 5. Consistency
@dustinrudzavice2561
@dustinrudzavice2561 4 жыл бұрын
Hes the best in the world at what he does- (greg doucet)
@berkantkrkmz7675
@berkantkrkmz7675 4 жыл бұрын
OKAN SERBESS 🇹🇷🇹🇷🇹🇷
@NordKristal1kristal
@NordKristal1kristal 4 жыл бұрын
Omg anazing
4 жыл бұрын
those who come from okan serbes
@zambuzan
@zambuzan 4 жыл бұрын
Shave the beard bro, the world needa see that crispy jawline
@jonathankiellundgaard2878
@jonathankiellundgaard2878 4 жыл бұрын
my fat ass sitting here eating doritos and watching fitness videos being like "yeah imma start doing that" fml
@ankurhaldar8836
@ankurhaldar8836 4 жыл бұрын
Man lowkey looks like Alphonso Davies. Looks like they are twins
@Grahm124
@Grahm124 4 жыл бұрын
Shave the beard 🧔
@samatomsgaming7057
@samatomsgaming7057 3 жыл бұрын
You forgot number 6: The morning roids 💯
@churroman0211
@churroman0211 4 жыл бұрын
Pull up or shut up
@dfuzesavetf2147
@dfuzesavetf2147 4 жыл бұрын
you should study how the youtube algorithm works, will get u more views and subs
@babycat5001
@babycat5001 4 жыл бұрын
Best skin care is cold showers :p
@brianpratt3672
@brianpratt3672 4 жыл бұрын
👍🏽👍🏽👍🏽👍🏽
@gunz3365
@gunz3365 4 жыл бұрын
Quitting PORN!
@gandalf3453
@gandalf3453 4 жыл бұрын
We all know this video was based upon getting in a relevant topic to advertise your sponsorship. As clear skin can change the life of someone not confident because of it, yours wasn't nearly as bad as what it could've been. I had bad acne. My life changed when it went away. How I got rid of it was doing nothing. No skin care routine. Nothing. It was getting worse from all the crap these youtubers were telling me to use. I decided to save my money for once and it worked. That's another habit. Personal finance. Way more important than your stupid skin care routine lol
@akhiljohnthomas2094
@akhiljohnthomas2094 4 жыл бұрын
It's just something he follows and that changed his life. If you choose to do it another way good for you. Why do you have to say his skin care routine is stupid? And lot of youtubers get sponsors what is the problem in showing some appreciation for it? He's not forcing anyone to buy the product. And yea he also spoke about financial freedom so at least you have that in common with him 🤷‍♂️
@gandalf3453
@gandalf3453 4 жыл бұрын
@@akhiljohnthomas2094 just pointing out the obvious.
@akhiljohnthomas2094
@akhiljohnthomas2094 4 жыл бұрын
The only problem I had was with you calling his skin care routine stupid which I'm not going to address anymore. Peace
@tgreg9542
@tgreg9542 4 жыл бұрын
Why yo back so sick bro🤢💯
@ZarianPalma
@ZarianPalma 4 жыл бұрын
5:58 anti asian
@LoveMyAwesomeSwagger
@LoveMyAwesomeSwagger 4 жыл бұрын
Imagine being pinned by Austin Dunham
@jaredh787
@jaredh787 4 жыл бұрын
Just take accutane
@Ricky-tu9qn
@Ricky-tu9qn 4 жыл бұрын
Take testosterone
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