Give Tiege Hanley a try & get a FREE toiletry bag with your first box at tiege.com/austinchanged
@nikitasmirnov92934 жыл бұрын
Hi austin i have sent you an email about ad workout plan can you please check it. I have sent you many of them but still havent got an answer
@tylergraham95374 жыл бұрын
Being more active cutting my hair short because I look sexy according too my mom and cuting my beerd because when I don't have one I notice that girls like me
@semyaza5554 жыл бұрын
nice haircut homie. no homo.
@kailowrez51264 жыл бұрын
What's your wingspan Austin?
@edrickclerveaux4 жыл бұрын
Bro i would appreciate if you could do one about 5 habits you consciously stop that has led you to improve and focus on your strong habits. Edrick from Crunch Fitness
@Goodzila984 жыл бұрын
1. Workout 2. Self-improvement 3. Routine 4. Skin care 5. Tracking calories. But watch the video guys, he puted work into it..
@harsimranchahat4 жыл бұрын
Thanks buddy. Just to help you out, it should be "put" instead of "puted".
@fikunmiajayi4 жыл бұрын
You're the best Way to save me 15 minutes
@Goodzila984 жыл бұрын
@@harsimranchahat i suck at english a lil bit. But thanks bro❤️
@harsimranchahat4 жыл бұрын
@@Goodzila98 No problem bro. You are good already. Practice will make you better.
@SuprEmpth4 жыл бұрын
Schizophrenic98 I was looking for this comment. Thank you
@jide_david4 жыл бұрын
KZbin getting real comfy with them double ads
@captain5934 жыл бұрын
Just get KZbin premium, no ads
@ellismeade4 жыл бұрын
Or get brave browser
@LetTheFloodIn4 жыл бұрын
@@captain593 Pay for a subscription or wait 10 seconds 🤔🤔
@dtrainfitness74 жыл бұрын
Skip to the end. Replay the vid. No ads.
@rubenmoreno57314 жыл бұрын
Dtrain Fitness oh shit that works ?
@DrSwole4 жыл бұрын
Habits are the most powerful way to change your life. Great video 💯
@trinidadrvmos6414 жыл бұрын
In my opinion, every man should reach his maximum genetic potential💪🏼
@aswin26364 жыл бұрын
Poda punda
@mariusleroy88954 жыл бұрын
The truth of the matter is, everyone believes they can look like these fitness models teaching them how to workout, which just isnt true cause they don’t have the same genetics.
@Aaron-ne3en4 жыл бұрын
Bruh I just watched that video
@mariusleroy88954 жыл бұрын
ALAMIN FITNESS what does chanl mean?
@Silkblvq4 жыл бұрын
💪🏿
@sammiemodeste42914 жыл бұрын
Loving the growth
@SuperAwesomedude204 жыл бұрын
I love overcoming gravity. that book helped me so much over the last 4 years
@kamryntopasna59764 жыл бұрын
I love how you mentioned about actually applying the info to your life and how consistency is key to everything that you mentioned.
@mauricecooper97634 жыл бұрын
Taking a look back, you have accomplished so much and inspired so many. And you STILL do that today!👍
@miyke59754 жыл бұрын
I GAINED A LOT OF MUSCLE JUST FOLLOWING HIS WORKOUT AND DIET..
@anditerstena69944 жыл бұрын
Alpha is proud
@adelazeem56084 жыл бұрын
I'm gonna start applying these habits in my life and career!!
@lennonmoore28474 жыл бұрын
Thank you for another great video Austin! Just what I needed. Exercise and Consistency for me.
@binmo6504 жыл бұрын
Great video Austin! Love the increase in production quality, keep it up man!
@Planetgreenzen4 жыл бұрын
Great video brother. I agree, Personal development should be a mandatory subject in school. It helps so much get you to where you want to go.
@Justin-baxe4 жыл бұрын
Love these kind of videos
@empyrosenterprises18374 жыл бұрын
Skincare definitely impresses the ladies.
@evanmiller43334 жыл бұрын
Biggest fan man! Keep doing your thing bro and inspiring others
@austintorrence54004 жыл бұрын
Good content as always austin
@reenabansal22964 жыл бұрын
You are awsome and a big inspiration to get out of bed and burn out some fat in lockdown love you bro you are just amazing
@Villasenorbrandon4 жыл бұрын
Dude this intro is honestly so classic now like more classic then the old one
@freddy_inoue6664 жыл бұрын
Tanks for the video Austin! I learned a lot of things with you, and now I learning english too, because I'm Brazilian guy hehe. Language and calistenics is a little bit of my habits. Valeu meu brother 👊
@sergeybrody30284 жыл бұрын
Very helpful brother tnx u so much
@l.a.pdajuan79444 жыл бұрын
Great vid Austin love your videos keep up with your grind
@deveroncrawford85364 жыл бұрын
Austin 'bout to hit that milly!
@kamryntopasna59764 жыл бұрын
Such a great video. Thank you for sharing.
@williamsullivan20944 жыл бұрын
Would paul wade convict conditioning be a good book to read
@theodorecruz51734 жыл бұрын
AUSTIN DUNHAM routine strengths 😉 bruh ♠ thanks for da knowledge
@saranshmaheshwari61484 жыл бұрын
seeing intro after a long time..🔥🔥
@noobdoesfitness81134 жыл бұрын
I'll definately try to inculcate these habits in my life. Hopefully I'll change my life too
@jbx13104 жыл бұрын
This is an awesome video. More topics like this please.
@ntensibemuhtad68734 жыл бұрын
Resistance bands arms workout
@petersonofagriffin63624 жыл бұрын
Make an upper body measurement video
@kenduejones4 жыл бұрын
Great video bro keep up the great work 💯😎
@MrAllywood794 жыл бұрын
🙏🏻🙏🏻please more content like this, and please share some of your self-improving tips with us in future videos. I follow you from Mauritius. I bet you do not know where it's found. 💙💙
@muhammadnuri70384 жыл бұрын
Wait. I thought I was watching AlphaM for a moment with that tiege Hanley promo for 3 plus minutes.
@miguelortega7824 жыл бұрын
I really like your videos I try to do all your workouts right now im not that strong but im almost 12
@sunitasharma25924 жыл бұрын
What's up ad team Austin Dunham back again with another video
@shibangadas98434 жыл бұрын
I knew it *Tiege Hanley*
@Ronin-kk4bt4 жыл бұрын
Shibanga Das I’ve used Tiege and it’s actually amazing
@MB31Z4 жыл бұрын
Austin cause of you I've lost 10 kg and I'm now trying to get shredded with calisthenics. I'm gonna one day have a KZbin channel, and maybe we can collab one day 😂😂😉
@chancedaman96344 жыл бұрын
How many days should I do cardio
@colin62734 жыл бұрын
Is in the bodyweight bodybuilding 2.0 program a full body workout or push, pull and legdays program?
@progressorx71834 жыл бұрын
#6 quit playing with them nuts all the time man retain your internal energy.
@marcelchalobah79464 жыл бұрын
Was jus about to train
@cocogrip2274 жыл бұрын
Okayy bro I see them 🌊 starting to come in a lil 😂 keep em laid down!
@VwapTrader4 жыл бұрын
LMAO @ 10:40 - 10:55 “Everyday I make protein cereal for breakfast, and I add protein milk to My protein cereal” 🤣
A good habit to get in to us something I have been doing very recently, and that is waking up at 4:30 am. Apparently like 90% of billionaires wake up at 4 am, and it is a great habit to have, because while everyone else is sleeping, you’re getting stuff done.
@griezzbarry49774 жыл бұрын
Austin is that your voice in the intro music it sounds like you
@kwstaschristoforidhs72554 жыл бұрын
I am telling you Austin short hair looks fire on you🔥
@calebjohnson76174 жыл бұрын
What level is your hair at. Do you keep it at a 2 or 3
@akifsaeed49514 жыл бұрын
Which iPhone is that?
@kondarras32664 жыл бұрын
I hope this helps because I started loosing motivation
@mauricecooper97634 жыл бұрын
It's ok. You'll get that motivation back.👍
@ahmedgalal3054 жыл бұрын
Why dude ?
@massielmuniz39884 жыл бұрын
Do it. IT will work. You can.
@johnarbuckle1404 жыл бұрын
I suggest you read rich dad and poor dad because it really transformed my life plz read that book.
@soba_fm4 жыл бұрын
When the boys get the aux: any music ever When I get the aux: PULL UP OR SHUT UP
@MrAllywood794 жыл бұрын
...and products you uae are not sold in my country. 🙁
@HawaiianBro8084 жыл бұрын
Don’t worry to buy them it ain’t worth it and he scams you.
@jeremydominguez54624 жыл бұрын
Yo Austin In My Opinion Is a Workout
@alphadawg73604 жыл бұрын
Real ones know austin made a how to take the perfect selfie video
@alirezamardani40854 жыл бұрын
Ok love
@niyazibaser5614 жыл бұрын
🇹🇷Okan SERBES🇹🇷 the King AUSTİN👍🏼
@aflah48634 жыл бұрын
Austin buys a new corvette c8 dude! Check out hus vlog channel! That car is awesome! 💖
@ollMariusllo4 жыл бұрын
actually he don't track calories but it a good way to organize your life
@shaun2.0214 жыл бұрын
I swear, Austin is my big little brother!
@apollo52614 жыл бұрын
You guys listen to the same songs I do during a workout.
@pareshjailall77484 жыл бұрын
Ur Intro has sooo much swaaggg
@derek.pearson24 жыл бұрын
Crazy question, I always eat Doritos for every lunch. Is this hindering my muscle gains?
@calisthenicsbeliever76024 жыл бұрын
Well if you have a little bit it won’t hurt you
@natebanner15994 жыл бұрын
Well if you eat every-time or consecutively yes. But if u eat once in a while or like a week it won’t do U any bad
@numbzmaheart54894 жыл бұрын
@@natebanner1599 he does it every lunch
@MrADiaz1554 жыл бұрын
Lol Austin still markerted as a rapper he should be marketed as a teacher!
@slothboo4 жыл бұрын
yo bryson tiller release more music
@VwapTrader4 жыл бұрын
About the tiege hanley facial products...I’m sure they work great but I choose not to rub a bunch of various chemicals into My skin day after day year after year for years I suggest using organic raw coconut oil for facial moisturizer to all of you fellow males...and to you females reading this, DM Me and I’ll provide you an even better facializer.
@enginardakarakan30744 жыл бұрын
Okan 💪
@georgejosephk6694 жыл бұрын
So, these are the five 1. Workout 2. Self-improvement 3. Routine 4.Tracking calories 5. Consistency
@dustinrudzavice25614 жыл бұрын
Hes the best in the world at what he does- (greg doucet)
@berkantkrkmz76754 жыл бұрын
OKAN SERBESS 🇹🇷🇹🇷🇹🇷
@NordKristal1kristal4 жыл бұрын
Omg anazing
4 жыл бұрын
those who come from okan serbes
@zambuzan4 жыл бұрын
Shave the beard bro, the world needa see that crispy jawline
@jonathankiellundgaard28784 жыл бұрын
my fat ass sitting here eating doritos and watching fitness videos being like "yeah imma start doing that" fml
@ankurhaldar88364 жыл бұрын
Man lowkey looks like Alphonso Davies. Looks like they are twins
@Grahm1244 жыл бұрын
Shave the beard 🧔
@samatomsgaming70573 жыл бұрын
You forgot number 6: The morning roids 💯
@churroman02114 жыл бұрын
Pull up or shut up
@dfuzesavetf21474 жыл бұрын
you should study how the youtube algorithm works, will get u more views and subs
@babycat50014 жыл бұрын
Best skin care is cold showers :p
@brianpratt36724 жыл бұрын
👍🏽👍🏽👍🏽👍🏽
@gunz33654 жыл бұрын
Quitting PORN!
@gandalf34534 жыл бұрын
We all know this video was based upon getting in a relevant topic to advertise your sponsorship. As clear skin can change the life of someone not confident because of it, yours wasn't nearly as bad as what it could've been. I had bad acne. My life changed when it went away. How I got rid of it was doing nothing. No skin care routine. Nothing. It was getting worse from all the crap these youtubers were telling me to use. I decided to save my money for once and it worked. That's another habit. Personal finance. Way more important than your stupid skin care routine lol
@akhiljohnthomas20944 жыл бұрын
It's just something he follows and that changed his life. If you choose to do it another way good for you. Why do you have to say his skin care routine is stupid? And lot of youtubers get sponsors what is the problem in showing some appreciation for it? He's not forcing anyone to buy the product. And yea he also spoke about financial freedom so at least you have that in common with him 🤷♂️
@gandalf34534 жыл бұрын
@@akhiljohnthomas2094 just pointing out the obvious.
@akhiljohnthomas20944 жыл бұрын
The only problem I had was with you calling his skin care routine stupid which I'm not going to address anymore. Peace