5 Major mistakes I did while starting my weight loss journey !

[@maheswarans812]

Exactly idhu எல்லாத்தையும் நானும் ஃபேஸ் பண்ணி இருக்கேன்

[@kavithabalaji1815]

I am 19 years old.i don't have elder sister.enakku neenga appadi vaa irundhuaanga romba santhoshamaa irundhuruu vaa akka.such a beautiful lady neenga❤😊. thanks akka

[@kksfox9890]

I'm Single 😟 could you pls refer to her for me , unga Aka kita 💌 if refer Pana nanum Santhosama life irupan

[@HJECGF7]

Thooooo

[@sandyraj6365]

@@kksfox9890she is married to

[@bulletvvv23]

திரி பலா சூரணம் எப்படி யார் யார் சாப்பிட வேண்டும் என்று சொல்லுங்க டாக்டர்

[@mohamednawaz3134]

Nega solrathu 100% correct experience la solren ..

[@kaviyatamil4674]

Akka belly fat reduce aagum tips sollunga akka baby poradhu 1 years agumdha akka sollunga

[@mahi2625]

டாக்டர் அவர்களுக்கு நன்றி 🙏❤️👍

[@kalaiselvir7404]

அருமையான பதிவு ❤❤

[@if8633]

Thank you for your guidence sis….❤

[@tamiltamil-nz6jz]

Sugar oil sweets கம்மி பண்ணிடணும்.

[@srinivasanvasan63n26]

Very good awareness sharmiga madam

[@keerthisiva5803]

Super sis thank you❤

[@hareeshpriya6855]

Thank you so much madam... ❤❤❤✨✨✨🙏🙏🙏

[@rathnamary5529]

டயட்டில் இருந்தால கன்னம் குழி விழுந்து முகம் அழகில் இல்லாமல் அமைந்துவிடுகிறது அதற்கு என்ன செய்ய வேண்டும்

[@DND_world]

Mam workout video podunga useful ah irukum nangalum pandradhuku

[@appremkumar1942]

Amukra suranam....oru video podunga pls..

[@bhuvanabhuvi525]

Akkaa 19 Years Aaguthu .... Enakku Face Fulla DPN Skin Problem Varuthu Akkaa 😭😭😭😭😭 Unga Kaalula kuda Vizhuren Akka 🙏 Plzz Athukku Tips Sollunga Akka 🙏😥 Plzzz Plzz Kaa

[@SirajMunna]

Hi mam menstrual Cup use pannalama sollunga mam plz one video podunga

[@saipallavi-h2o]

eye power epdi reduce pannurathu ennaku 4.25 power iruku itha pathi video podunga sis

[@tamilyazhinigokhale1630]

Good morning sister. Plz give me a suggestion to have early morning drink instead of coffee or tea. 😊

[@shanthiramanan7264]

Weight gain routine hair care routine podunga

[@lakshmijagdishbabu2103]

Give daily routine for weight gain

[@ashokaraja1089]

Super sister... 👌... skin tag ku remedy sollunga sister....😊

[@BalaMurugan-br2rx]

Sister ear maintenance pathi solunga

[@nithyasamritha580]

Hi mam, Pls tell us about Periya nelikai .

[@surya...2025]

Akka plzz plzz plzz consider this comment...plzz put a video for weight gain in healthy way routine....do consider this..nd also dinner foods daily to intake

[@kavithap3166]

Daily one green banana after dinner will do

[@kajakaja2451]

Weight loss aparum hair kotuthu tips soluga mam please

[@ramalakshmimurugesan1288]

Thanks sharmika

[@malaysia3380]

200% true sis

[@user-fi9ku5sv4i]

Super tips sharmika

[@madhand7440]

Good morning mam🙏🏻🙏🏻🙏🏻

[@thasleemamuji1967]

Mam,, teech and bone strong ah vechuka tip solunga plzzz

[@rameshjaya2562]

Super mam. Mam pregnancy time lla health food and weight management pathe oru video poduga mam plz . Anaku epo 6 month pregnancy mam so plz mam

[@amuthakandhasamy2177]

6 months na baby growth oralavu valandhurum appo namma stmach and chest la heavya theriyum so limitta gap vittu sapdalam kudikkalam. packaged food ,over fried foods kammiya edukkalam . weight increase aganum nalladhu👍 delivery timela themba irukkum 👌 unga docter kitta doubt clear pannikkonga .happy pregnency and happy delivery 👍👍👍

[@rameshjaya2562]

Thank you mam you are replying

[@sudhasekhar6034]

Thank you so much 😇🥰❤️❤️

[@SandalwoodNeemwood]

Good information

[@comedysettai8454]

Super sis thank you

[@glorintha]

Iva solrathu unmaiye ila poi pasura ivalan enna

[@fathimaamna5547]

Mam dpn remove pana home remedies sollunga mam

[@sivakamasundariragavan1467]

Thank you madam for your valuable information.

[@Latha-m4s]

Thank you so much

[@kalaivanibalu7085]

Please advice me while in weight loss can we drink tea with jaggery onetime

[@MamuthaMamutha-ni4cf]

Correct akka na new subscribe akka ❤

[@srinivasanvasan63n26]

Pajamutti kanji daily எடுத்துக்கலாமா

[@rajideiveegan9047]

Natural neutrait pathi soluunka

[@nathanvelu846]

Nan exercise 18 days panna athoda no sugar, excess oil,no maidha edukala mam ennaku 2 kg weight kuraichathu but my periods was missed why? mam what is the reason pls ans me ennaku romba stress aguthu mam.

[@nayanikamurugesan5308]

Keloid treatment patti solluga

[@fowjanafowjana9235]

Super sister correct it's true

[@abirami-qk8ck]

Mam.herballife.protein.shake.eatukalama.mam.please.sollunga.mam

[@gokilap9851]

🥺 sis any remedies for seborrheic melanosis 😣

[@kavithabalaji1815]

Love you akla❤😊

[@arivu1987]

Mam icthyosis treatment pathi solunga pls

[@kavithasivakumar7661]

அருமையான விழிப்புணர்வு தகவல் ...❤

[@ZianasFoodArchive]

Super tips..

[@jayasrichandrasekaran6852]

Mam na face ku greengram powder mattum podura soap use panrathu illa nalla difference irukku mam

[@rameezabee7197]

Diet chart plzzzzzzz sis

[@anjalaianjalai8715]

Mam super.ennoda ponnu 14yrs mr child fix varuthu mam brainla thalumbu iruka mam.atha cure panna mudiyuma mam.

[@AshwikasriAshwikasri-er4yy]

I also your fav fan sister ❤

[@hemapriyas1056]

Mam I’m planning to do intermittent fasting 16 hours fasting I’m doing night shift I choose mrng 9 clock to 12Am is this time is better for fasting…. Please reply

[@SuganthySRI]

Talk about ur workout session

[@anthonyjoyer9492]

Akka nandri

[@sathishkumarkarthika-yf3vd]

mam ponnukku 10 years aguthu but 52 KGS irukka avalukkana tips KO dung a plz

[@SuryaSurya-ft4cj]

Immunity power increase pannanum for kids. What to do?

[@Abi40736]

Work out pannanum sonninga .Morning empty stomach la dhan work out pannanuma or any time

[@amuthakandhasamy2177]

Eppa namakku time irukko appo ana 4hours after food nalladhu👍

[@Abi40736]

@@amuthakandhasamy2177 Tq

[@redezhil1983]

Empty stomach is a must when you work out. Morning is the best time but anytime is fine.

[@behappy8447]

Coimbatore camp epo varuvenga mam

[@sumaiyazainab8412]

Mam early morning empty stomach you asked to intake a teaspoon of butter to cure ulcer. I was having terrible pain before. Now after taking butter with warm water continuously for 10 days without any medicine now I don't even feel any sensation of pain or burn. Thank you so much for the magical remedy. But I have a doubt here ma'am. If possible please clarify the same in the upcoming videos. If we intake the butter regularly with warm water, will it add cholesterol to our body or bring any side effects in the future. Please clarify this. I am awaiting

[@daisyhospital_chennai]

kindly contact us

[@mithranmithran9572]

Thanks mam super mam

[@quinofkanmani8454]

Sundhar jc anna solluraru Breakfast ah skip panna solli nega skip panna venanu solluringa

[@sobia6918]

Weight gaining tips sollunga mam

[@karthickjazz8258]

Neenga epooo ammma aaga porenga

[@manjulah2302]

Ma'am walking for weight weight Quora can mam

[@Saravanan.HanumanHanuman]

Mam treadmill usefula ah irukuma

[@ramalakshmidurairaj1728]

Underarm fat ethnal nalla varum

[@viswarya5899]

Super mam

[@mubena3986]

Hostel students kku epdi rich foods sapdurathunu sollunga

[@s.skaviya6757]

Morning ice cup size rise yeduthukitten ,apram home made saththumaavu kanji yedukran ,17 porul pootrukku ,adhu one spoon with milk drink pandren ...saptadhukapram oru class kanji ..ipdium follow panlama ...idhu weight loss pannuma illa gain pannuma akka

[@jeyaraj7009]

Nejirichala adikad varuthu madem. Lightly Solder pain and neck pain varuthu.ethanala madem...

[@VaishnnavVaishnnav]

How to reduce sweat smell sis

[@nasreenshifana8126]

Mam pls disc bulge ku exercise sollunge mam

[@keerthisiva5803]

Hi sis👍🥰

[@vimalamanivel1245]

Mam weight gain ku solunga pls..

[@ShifaniyaShifaniya-ui4in]

Pls keep reply me doctor. Enda working finishing time 11.pm. Illana 11.30.so enaku dinner some times 9pm illana 10.pm than kidaikum. So na morning food 11am or 11.30 edukren idu OK for my health??

[@harsitha.k9419]

Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan just I am sharing my own experience

[@maduraicrafts6748]

Hi nanum Madurai than Ena powder tell me

[@harsitha.k9419]

@@maduraicrafts6748 its a home made weight lose powder madurai la oru veetla ready panni sales pandranga sister call panni order pannuna courier la anupiruvanga sis

[@luckever8999]

Plz speak in English I am from Dallas(USA) I can understand little Hindi, that’s it, --- couldn’t subscribe 😢bcos of Language

[@benithajenifer5513]

Hi mam i m 33 years old,, 7 month before i had c section delivery,,,,after delivery watery white discharge coming mam,,its happening 3 ,4, times a day,,,what is the problem mam...can u plz explain it,,when i m more time sit and aftet standing white discharge ll happenint mam...

[@naveenjashvi8077]

Weight gain ke ore video podenga

[@divyap4406]

Under arm fat yen varudhu

[@anjanaanjana8898]

Seerga Thani kudikurathu nala hair loss ahuma ela Dayat la eruntha hair loss aguma plzzzz reply panunga

[@thamariSun]

Mam iam having 8years child shall I give nuts juice mam please reply

[@muthupriya3143]

Thank you mam

[@tejabridalmakeovers8813]

Hi before marriage, aleo vera juice kudikalama

[@Yaduofficial109]

I am 15 years old akka eppadi wait lose pannalam

[@sathiyaselvi2671]

❤❤❤❤

[@JencykAided]

Hello sister,I have loosed 4 kgs in 25 days, after that I find struggle to loose weight, what can I do??

[@SNT1621]

👌👌👌sis❤❤❤

[@Usrimam]

Akka unga before weight enna

[@halenasudha9029]

Weight gain Yana panum akka slunga

[@saidevanillam]

Mam unga hospital hosur la irukka

[@shreedevi5052]

Can you please share remedies for constipation in toddlers . I tried everything like reducing the milk intake from 500ml to 120ml per day, having constipation medication daily, change in his diet with more fibre foods like spinach, beans, lentils, banana, carrots, beetroot , etc. Even though after changing all these he still struggling with it and going once every four to seven days.

[@alagirir4694]

Me too facing the exct problem with my toddler. He is going to be five now.. Nothing works.almost ll the home remedies I hve tried.. Only with the help of dulcoflex, he is able to pass every three to four days. Tried that sweet potato remedy too.

[@daisyhospital_chennai]

kindly contact us

[@Afrin743]

Thanks

[@eswari2626]

Mam chia seeds sapidalama? Weight loss ku

[@trendingandviralvlogs2909]

Mam My wight only 48 but my belly is large how to reduce my belly and back