5 min CHIN STAND tutorial | Sara Ticha

🧘🏽‍♂️🧘‍♀️This is a short tutorial. If you liked this class, subscribe to my Moviing page and gain access to more than 50 of my classes. Use the code TICHA25 for a discount.
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The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Sara Ticha from any liability. You are responsible for your own body's well-being. Please consult with your physician prior to beginning the exercise. ⚠️
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5 min CHIN STAND tutorial | Sara Ticha
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[@AndreaJosefineYoga]

Thanks Sara!! Ive been looking for a chinstand tutorial that is not performed by a gymnast for months. Gymnasts mostly perform cheststands and and roll into it which is super hard. Thanks again 🙏🏼❤️

[@SaraTichaYoga]

Glad it was helpful!

[@mafaldaeulalio2598]

I'm so glad you started posting again! Love your energy

[@stefanhoffmann2353]

Wow, amazing! I‘ve never come across this asana. What‘s the name in sanskrit?

[@swatipatel7871]

I finally can do it . Thank you very much for this very helpful tutorial

[@SaraTichaYoga]

You are welcome 😊

[@chelseaweldon2656]

This was helpful, thank you Sara!

[@lena-ck1ks]

dude you’re awesome

[@alyslim5234]

omg where are your leggings from? they’re a gorgeous yellow!

[@loveyanyee]

I finally can do it. 🥰😍thank you so much beautiful

[@SaraTichaYoga]

You’re welcome 😊

[@venkataramana675]

Very Nice. i will try it and let you know my experience. Cushion can be kept under the chin?

[@SaraTichaYoga]

I don’t do it because I find it not as stable...maybe a thicker yogamat?:))

[@SaraTichaYoga]

And thank you!!!❤️

[@venkataramana675]

@@SaraTichaYoga Thank you very much for your reply. I could not perform it. Any way i will try to achieve it.

[@violinlover200]

Love your videos! So helpful ❤️

[@SaraTichaYoga]

Glad you like them!

[@csscott9803]

Bravo Sara 👍😁👏

[@SaraTichaYoga]

Thank you:)

[@jojorgensen958]

seems helpful :-)

[@HealthandHappinessbyRanjana]

Using a belt is a great coz i am too short and somehow not comfortable with blocks .. thank u 😀

[@yurdanurcaglayan5410]

🙏

[@surojtalukdar7116]

Nice ma"am

[@AnaisGomez0211]

Yea

[@SamanviWorld]

Love your videos keep up the good work ❤

[@SaraTichaYoga]

Thank you!