5 MIN COOL DOWN FOR AFTER WORKOUTS

[@karenbynum846]

I love, love, love this yoga based cool down.

[@LoveIsKindBeNice]

Another lovely stretch. I go through it twice. Song selections are on point. Thank you!

[@hadasitalki7247]

Thank you Monika! ✅💪❤️‍🔥

[@Terminatrix0214]

That was very pleasant. It was good after a full-body weight training session. Thank You!🎉

[@Orphanchild2.0]

I watch your videos all the time! I would love it if you had a few prenatal workouts. I want to keep as fit as possible during pregnancy.

[@MonikaFitt]

Hey, thank youuu! I always said I would wait until I am going through my own pregnancy to post videos around pregnancy. I want to be able to research and create videos that are both safe and feel the best. Hope you understand 💛

[@lutfahfirfirey917]

This felt amazing! A great cooldown after my workout 👍🙂

[@B_bazz]

Sweat a river! Thank you very much ✨🙏💪💪💪💪💪👊👌👌👌🔥🔥🔥

[@shanwalker5220]

Love your videos and the music is relaxing

[@yvonnemlbach1848]

Thank you 🙏❤️ This really calmed me down after a busy day at work in kindergarten 🥰

[@btslaraworld]

Goooddddd morninggggg ❤

[@mechaima]

good morning monika 🧘🧘🧘🧘🧘

[@anicklance6745]

Great cool down ! :)

[@tragicomic89]

Me encantan estos videos para estirar antes y después de hacer ejerciciom

[@ginalewis4711]

Baie baie dankie 😊

[@rogandajoekoe-pinas4905]

❤❤❤❤

[@bramastaasus3981]

aku suka monika ❤

[@CavoySanchez-iv4nh]

Hola ermosura como está ésa beyesa Buenos días señorita saludos ❤❤

[@lybace19]

I'm having trouble with the last two exercises, can someone provide suggestions?

[@ameerachy]

A quick cool down 😅

[@shadsabohi3838]

💪♥️🌲🙏