5 MIN QUICK MORNING MOBILITY - Daily Routine, Morning or Evening / MonikaFit

[@BronaghMalcomson]

I would love more 5 min morning workouts to choose from

[@robinmoore8347]

Really helpful quick stretching routine! 🌟👌 Thank you!! 👏👍

[@sorelles_world]

I’ve been struggling to implement morning stretching for a while now and this is my solution! The 5 mins went so fast and is so easy just following along with my tv, felt less alone and definitely helped my body warm up! Thank you ❤

[@LoveIsKindBeNice]

Morning stretches are a game changer!

[@leahmccarthy6769]

I’m so glad I found your channel!

[@MonikaFitt]

Thank you so much 💛

[@sayedabegum4292]

​@@MonikaFitthey does this 5 min exercise loose weight? I don't want to loose weight iam already slim!

[@growinginyeshua9325]

I have been blessed by your stretches and morning workouts lately, they've been great for me in the season of life I'm in. Thank you!

[@yazmeniahicks1857]

These videos are so simple yet so useful. The format is easy to understand and is great for implementing little workouts in my routine. Thank you so much for these videos!!!!!

[@christianahall5234]

It's been a long time since I exercised to ur videos. Came across this quick one, ideal for me coz still tired after waking up. Have a good day 😊

[@angelaholmes8888]

Good cooldown i love stretching after working out 😊

[@annahumeniuk7748]

Exactly, what I need today!

[@surbhimittal7681]

Amazing start to the day ❤❤

[@velvetsqueeze]

Wow definitely needed that! Thanks!

[@niqsworld9713]

❤ she’s the best!!! Thanks Monika 🎉

[@Hivesy97]

This has made me realise how inflexible I am. Practice makes perfect

[@susanadp31]

Me gusta hacer estiramientos al despertar y he probado un par de tus rutinas y las tengo en repetición, gracias ❤

[@jjesspresso]

Thanks for this quick, yet effective workout Monika! Perfect for getting back into a routine! ✨

[@elliejones3616]

I’m going to do this when I finish work today as it looks perfect for stretching out after a day at my desk

[@siobhanananda]

Thank you! 🙏 This is perfect for b4 or after your workouts! ❤️🤗❤️

[@DavidDanek-hc8tt]

I really dislike working out in the morning but this looks like it will feel great first thing! Thanks!!

[@tp2387]

Good morning Monika. I'm more and more in need of this type of thing to get my joints nd muscles moving in the morning. Thank you Tania 💛

[@МаринаГоревая-г1г]

Definitely needed this workout ❤

[@ameerachy]

A quick workout 😊

[@tournesol5663]

Juste ce dont J avais besoin ❤ merci

[@jvlcixm]

Wonderful! Thank you

[@nrgs_he]

Feeling very good rn💕💗

[@courtneyshanahan8908]

Great morning stretch!

[@katyportillo7796]

❤ I just did it, thank you

[@sadiedurham4058]

Thank you ❤❤❤❤❤

[@alinaureva7422]

Thank you so much ♥️♥️♥️

[@МаринаГоревая-г1г]

❤ thank you

[@mennasalah5802]

Perfect ❤

[@شروق-ن7ح]

❤❤❤❤❤

[@MoeunShow-24H]

thank y🎉?you❤

[@neginrp7231]

👌👌👌🌺🌺🌺

[@shadsabohi3838]

💪👍🧘🙏

[@omlcls1185]

❤❤👍👍🙏🙏🌞🐾🌅

[@Rob42125]

👍🏽

[@WhySoPrettyJinsoul.]

1:41 damn I am really not flexible, I can not reach my feet 😭

[@rridafitness2340]

💪🏽💪🔥🌿🏅🏆👍🏽🌹👍

[@LoveIsKindBeNice]

Thanks, Monika. 🤍

[@nataliabayram1368]

❤❤❤❤❤❤