10 MIN GOOD MORNING WORKOUT - Gentle Morning Routine

  Рет қаралды 12,309

MonikaFit

MonikaFit

Күн бұрын

Пікірлер: 37
@erinkratina
@erinkratina 19 күн бұрын
I’m a busy mom trying to also take care of myself. This workout was perfect, i loved the stretches and the length. it made me feel like, i could spare 10 mins lol. Thank you!
@JennaaaFrostedKiss
@JennaaaFrostedKiss 11 күн бұрын
I adored this! Perfect for days when energy is low and you still want to move your body. Thank you! ❤
@Ine3220
@Ine3220 5 сағат бұрын
Thank you Monika! I feel great this morning after doing this workout.
@minakiwi4170
@minakiwi4170 20 күн бұрын
A new morning workout posted this morning ... it's a sign 😂💕 I will do it
@murph7141
@murph7141 7 күн бұрын
💯✨️✨️
@violadegeare5915
@violadegeare5915 8 күн бұрын
I was lazy and not doing my morning workouts the last few days and payed with heavy back pain. This workout solved everything. I feel much better now! Thank you!
@babygirl222ful
@babygirl222ful 10 күн бұрын
This one is such a banger, bird dog and cat cow are something I already do so it's less intimidating and more attainable! Thank you for your lovely videos!
@yooperlooper
@yooperlooper 19 күн бұрын
I have to compliment you. I've been working out for over 40 years and in all your workouts I've done your form and continuity are the best . Your movements are beautifully fluid.
@swambomb5555
@swambomb5555 17 күн бұрын
Wow! This was an amazing workout! Effective and relaxing. Great work, Monika!
@kamazhaibalykbekova5880
@kamazhaibalykbekova5880 11 күн бұрын
Thank you for your morning workouts. I like them
@jemimakitur8675
@jemimakitur8675 19 күн бұрын
This is what i needed most thank you
@charlybrisland8234
@charlybrisland8234 18 күн бұрын
Your videos have been great for getting back into an exercise routine again, so gentle and enjoyable.
@jf3163
@jf3163 20 күн бұрын
Really nice. Feels just right. Thank you ❤
@MonikaFitt
@MonikaFitt 19 күн бұрын
You're welcome 😊 thanks for trying it 💛
@lazerbean
@lazerbean 20 күн бұрын
I did two of your other morning workouts this morning. My First day of new morning workout schedule. Love your videos, so calm and relaxed 🤍 just what you need for a early morning exercise
@purefoxes456
@purefoxes456 19 күн бұрын
Love this workout. So peaceful and challenging at the same time
@wrmrrr
@wrmrrr 20 күн бұрын
So happy to see a new workout from you! I love it, very gentle but effective ❤
@MonikaFitt
@MonikaFitt 19 күн бұрын
thank you, I hope you enjoyed it!! Have an amazing day 💛
@aurel-o4s
@aurel-o4s 15 күн бұрын
Thank you! new workout unlocked, relaxing and a bit challenging😊❤
@Nazaninam2007
@Nazaninam2007 2 күн бұрын
Thank youuu I feel so good with youuu
@maryampeyrovi
@maryampeyrovi 19 күн бұрын
Your videos are fantastic. Keep going. You find your place in our hearts❤
@eskapalie7357
@eskapalie7357 20 күн бұрын
Exactly what I needed this morning ❤ Thank you
@MonikaFitt
@MonikaFitt 19 күн бұрын
Yay! Glad I could help, thanks for joining me 💛
@ranjithaslifestyle4226
@ranjithaslifestyle4226 17 күн бұрын
Your workout is amazing....thank you much and much....2nd day 🎉🎉🎉❤❤❤
@marisagroom4394
@marisagroom4394 19 күн бұрын
My favorite !
@MonikaFitt
@MonikaFitt 19 күн бұрын
THANK YOU 💛💛💛
@michelesab6789
@michelesab6789 18 күн бұрын
I love it. Thank you very much for all this beautiful work, so appreciated.💁‍♀️👍🥰
@jacquelinpeterson981
@jacquelinpeterson981 19 күн бұрын
Lovely Exercise! Thank you Monica!
@katerinavoinova599
@katerinavoinova599 19 күн бұрын
It’s excellent present morning today❤
@ManateeTail123
@ManateeTail123 10 күн бұрын
Most amount of movement I’ve done since catching the cold. I feel so loose. 😂
@omlcls1185
@omlcls1185 20 күн бұрын
❤❤❤ thanks Monika 🐾🥰🧘🙏🌞🌄🌅🥰
@solmazaghazadeh-n9v
@solmazaghazadeh-n9v 16 күн бұрын
good morning❤
@teresaquintana2054
@teresaquintana2054 19 күн бұрын
Gracias Thanks
@barbarad4147
@barbarad4147 17 күн бұрын
@s.t.9658
@s.t.9658 11 күн бұрын
My first workout after a long time. That was so good🤍✨love from germany 🤍
@aurel-o4s
@aurel-o4s 15 күн бұрын
Thank you! new workout unlocked, relaxing and a bit challenging😊❤
@smritigaba40
@smritigaba40 16 күн бұрын
💯
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