5 MIN STRETCH FROM BED | Wake Up & Slow Down Routine - morning & evening | Eylem Abaci

A routine we can do in pyjamas!♥︎ Do this in the MORNING to wake up gently, or in the EVENING before going to sleep to slow down, get calm and improve your restful sleep. We have a wonderful view and super calm music in this video. Give your body some love in a different kind of way and enjoy the few minutes of pure relaxation.
▪️ Recommendations:
• You can do this workout on a daily basis, anytime you need and want to.
🌴 This video was recorded at Seaview Faralya in Fethiye/Türkiye. Thank you for your hospitality! | seaviewfaralya.com/ | Partnership
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➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
[e-mail]
🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
www.epidemicsound.com/referra...
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@eylemabaci]

A routine we can do in pyjamas!♥︎If you don't have time to workout in the morning or you lack in motivation, you can do this slow routine in your bed right after you wake up to feel more energized for the day ahead!

[@felixderfrosch]

Guten 🤗😎 Donnerstag 😍 Eylem Abaci, heute ist der "internationale Tag der Dankbarkeit" ich bin dir wie immer dankbar für deine Likes und 💯🤗👍👍😎 Stretching im Bett morgen und abens Performance, 😎🤗schwarz-Weißem Outfit Kombination und mit einem schönen Lächeln, einer 😎👍👍 Frisur, einer 😎🤗 Umgebung yeah bei mir scheint die 🌞, jetzt die 🌞 genießen ein paar Schritte sammeln einfach herrlich mir geht es gut, bin nur geschafft vom Rehasport gestern, dir noch einen schönen Tag. 💚 Grüße Felix

[@_roses4yu]

This has GOTTA be the prettiest bedroom I've ever seen!!!❤😭 And also tysm for this routine Eylem ❤❤

[@sadeyvette2215]

This was beautiful and exactly what I needed this morning before work. This will be a regular in my morning routine! As a yoga instructor myself this is just perfect! 10/10

[@sees9657]

I absolutely love these easy, slow, stretch/workout videos 😍😍😍

[@backtoday]

Ya iyi ki varsınız, bize her koşulda içerik oluşturmanız çok özel💕🪽

[@violet8476]

Thanks eylemm that's what I needed❤❤

[@sharoncovington6247]

Thank you for this morning bed stretch. I really needed this and will use it regularly. Glad I found you!

[@pranitabhide858]

Really needed this thankyou ✨

[@mervesenol3672]

İşte beklediğim videom geldi😍 emeğine sağlık Eyll🦅

[@anastasiiapervushyna1032]

Amazing! 😻💯🙌 I do morning exercises in bed every day. Eylem, grateful for inspiration and regular workouts! 🌞💖

[@YordkarYordkar]

Beautiful woman + beautiful view + beautiful workout = great video 👍

[@eezgi_]

tam olarak ihtiyacım olan şey buydu

[@valeriebouvet9429]

Superbe son 🎶🎵🎶 pour ces étirements tout en douceur 🥰✨🙏✨

[@TugbArpaci]

Beklenen geldi❤️ Canımm Eyl, emeğine sağlık!

[@senaduman5728]

Hemen izlendi ve denendi 🥰

[@trishspinazola287]

Excellent!!! Thank you!

[@biancaigna]

Love this cooldown workout ❤

[@user-hz6gn8rg1j]

Perfect feeling for pre-sleep❤

[@fatmayigit4307]

Harika bir video,tam ihtiyacım olan ❤

[@kashfia_7767]

Such a relaxing and soothing morning stretch video 😊

[@Rhythm35]

Soooo beautiful and soothing 💞💫💜💜💜💜

[@ShekharPal-mb2xz]

😊

[@gamzeozmen9758]

Tam ihtiyacım olaaan❤

[@dannymarquezmontano8635]

Thank you very much for this video Eylem , it is very relaxing and I will start the day looking fresh as lettuce❤

[@lilianapr8818]

Thank you baby, so creative 😉💖

[@gulsen2713]

Tam da bunun için size birkaç gün önce mesaj atmıştım😊 emeklere sağlık ❤

[@leylaoz2049]

🌷🌼🌻✨✨ İyi ki varsinnn❤ Harikasın Eylem❤ her sabah mutlaka yapılacak.

[@monikaszilviavinczenetarcs8558]

❤thank thank you for much amazing

[@oykuuysal8541]

Efsane olmuş efsane Vazgeçilmezim olacak 🧡

[@ornchankaew2171]

Perfect ❤

[@jamjam231000]

Excellent ❤❤

[@albertohernandez4558]

Gracias Eylim, excelente rutina corta, muy querida con cariño un abrazo dexde BogotaColombia, con respeto💋🙏🙏❤️🍅🇨🇴🦾

[@nalediqavane7987]

Thank you🥹🤩for this

[@ilanbbcn3178]

Bazen sabah gune iyi baslamak icin bazen ise gece iyi bittirmek ve guzel bir uykuya dalmak icin yapiyorum Asiri rahatlatici, muhtesem ! Vazgecilmezim oldu bu video Love Eylem Abaci 🫶🏻

[@bakasetas6214]

cok iyiiiiiii

[@zeycey1903]

buraya her geldiğimde bir kalp bırakmaya karar verdim 🪻

[@zeycey1903]

🩵

[@wellnessbyHilal]

❤️❤️❤️

[@saintpatrick6681]

dang video streaming sure pays well. what a bedroom

[@user-tp5ht4zu3y]

Love u🙃❤️

[@ilaydaozgul6211]

çok güzel

[@menekseaykan5339]

Tam zamaninda mi gelir🤤✨

[@ebrudior6172]

I love this ❤I need to make this hobbit !

[@faby7818]

😍😍😍😍

[@arzukabas8404]

Thank you baby❤

[@ilonailona9090]

👍👍

[@nesrintulay9864]

🥰🥰🥰

[@martaaliciamartinez3443]

👍

[@felixderfrosch]

Guten 🤗😎 Donnerstag 😍 Eylem Abaci, heute ist der "internationale Tag der Dankbarkeit" ich bin dir wie immer dankbar für deine Likes und 💯🤗👍👍😎 Stretching im Bett morgen und abens Performance, 😎🤗schwarz-Weißem Outfit Kombination und mit einem schönen Lächeln, einer 😎👍👍 Frisur, einer 😎🤗 Umgebung yeah bei mir scheint die 🌞, jetzt die 🌞 genießen ein paar Schritte sammeln einfach herrlich mir geht es gut, bin nur geschafft vom Rehasport gestern, dir noch einen schönen Tag. 💚 Grüße Felix

[@okdzgn5649]

Bu Greenscreen mi yoksa gercek mi? omfg what a view ^^

[@eylemabaci]

gerçeeek😍

[@okdzgn5649]

Samsun mi burasi? 🤣🤣@@eylemabaci

[@okdzgn5649]

AAA kusura bakma Description not readed 🙈🙈

[@lymavi]

Какая же ты хорошенькая!

[@ayuseptiana3092]

can you help me, exercise to increase weight and height😭❤️

[@wesleylewis7063]

Hi Eylem you are one very attractive lady. Lovely workout also. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️❤️❤️❤️

[@sudemocak6709]

regl sancısına da birebir