5 minute Barre Workout: Booty and Outer Hips (NO EQUIPMENT)

Quickly sculpt and tone your body with this 5 Minute Barre Workout for Booty and Outer Hips, no equipment needed. Do this video 2-3x per week for max sculpting results! For more, join us inside barredefinition.com
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[@ActionJacquelyn]

Which is your favorite move?! And do you want to see more 5 minute workouts? Comment and let me know! xoxo

[@jenvas1994]

Inner thigh and arm 5 minute workout please 🤗

[@cleadbetter9911]

Loved these moves!

[@kaylaannventura1258]

yes please! love these short, no equipment workouts!

[@ActionJacquelyn]

@@jenvas1994 awesome thanks for the suggestion!

[@ActionJacquelyn]

@@cleadbetter9911 awesome to hear!! xoxo

[@MelancholyMoondancer]

This was just what I needed and can do. Loved that it was only 5 minutes and no equipment needed. Just gentle enough for my spinal stenosis as well. I would definitely be interested in inner thigh and arm workouts similar to this.

[@NinaSlay4Christ]

Not me thinking this was going to be an "easy" workout! Burns so good!! That wavy move looks so easy but burnssss..loll!

[@ActionJacquelyn]

You're doing great!

[@susanho8542]

Great combination of moves, all faves and all challenging! 5 min Arm and shoulder workout would be nice!

[@ActionJacquelyn]

great work susan!!

[@eliseanghel3556]

This is such a killer but it's worth it!Awesome workout as always

[@kellyswain3192]

I love the 5 minute time frame! Sometimes I’m pretty busy and I want to exercise despite my limited time. Thank you Jacquelyn!

[@daniaallen4096]

Thank you for this great quick workout! Anyone can definitely squeeze this in to any busy day. My favorite move was the second one. I would love to see more 5 minute videos :) Thank you for being you!

[@ActionJacquelyn]

yes for sure i totally agree. thanks for sharing your favorite move! And awesome! what other 5 minute videos would you like to see? xoxo

[@daniaallen4096]

@@ActionJacquelyn Something to help tone up my abs or arms :)

[@mariemonahan6058]

Great work outs Jacquelyn

[@angelatillman4323]

These are great workouts! It's amazing how intense they feel in such a short amount of time.

[@jessicaf1036]

Loved the 5 minute workout. Quick and easy to do early in the morning before running to work! No favorites here bc they were all great! I would def love more 5 minute workouts. Love your content Jacquelyn!

[@ActionJacquelyn]

awesome Jessica! I just posted a new one today, go check it out!

[@ashvan7441]

So much fun!!

[@crissid6122]

Love it....for a pre workout burst before work.. loving your channel.

[@patriciajoyce1036]

Great quick workout 💕💕

[@alexandrachilmaid731]

Did this after a 20 minute leg workout!!! Great burnout! I would love a 5/10 minute glutes workout(not as focused on outer glutes!!!)

[@ActionJacquelyn]

great, thanks for the suggestion!! xoxo

[@patriciajoyce1036]

Love this quick workout 💕💕

[@user-pb8ec9gy2x]

love it 💜

[@babyankee01]

I did this after her Strong ballerina legs plie workout and omg i can feel the burn ❤

[@rominamagali6777]

Short and effective workout!! Loved it!! ♥

[@ActionJacquelyn]

Romina Magalí yes so glad you loved it. What other kind of workouts do you want to see?

[@rominamagali6777]

@@ActionJacquelyn an inner thighs would be awesome no matter the length!! or a workout to improve jumps. I know the last one sounds a bit weird but I am taking ballet classes and I suck at them lol ♥

[@ActionJacquelyn]

Romina Magalí great thank you so much for your feedback! That helps a lot

[@janierodriguez3017]

Loved it. Great video. 👍 I would lov more

[@ActionJacquelyn]

Hi Janie, what else would you like to see?

[@metaslotboom7725]

Love it, thank you!

[@ActionJacquelyn]

you're welcome! What other workouts do you want to see from me?

[@jenvas1994]

Hi Jacquelyn can you make a Inner thigh floor routine!!! 💕

[@ActionJacquelyn]

yes will do! how long, 5 minutes?

[@Heal2Inspire]

Yes more inner thigh and that annoying inner knee area!

[@jenvas1994]

@@ActionJacquelyn yes 5 minutes vids are the best. Thanks Jacquelyn 😚

[@cleadbetter9911]

Yay, new video!! Wish I were at the beach 😭

[@ActionJacquelyn]

yes the beach is nice, come visit!

[@katem6861]

I’m in the FL panhandle and our water is aqua. Where is the ocean blue? Pacific maybe?

[@JT-se3ii]

Great workout!

[@ActionJacquelyn]

J T so glad you liked it!

[@fluffyobedoza]

Woooaaa! The clam stretches look so simple, bu in reality they are not LOL! I just did this for #TisTheSeasonToBeStretchy challenge, and I loooove this!!! Thanks a bunch Jacquelyn =*

[@ActionJacquelyn]

Those clams are sneaky hard!! I just posted a new 5 minute today, go check it out! xoxo

[@HelloWifey]

awesome workout!

[@ActionJacquelyn]

hey I'm so happy to hear you liked it! what else would you want to see??

[@MissCandyTard]

💛Grateful for #TisTheSeasonToGetStretchy💛

[@ActionJacquelyn]

awesome to hear that! xoxo

[@luna-willow]

I loved this! & I loved not having to use weights. Good workout.

[@ActionJacquelyn]

so happy to hear that. What other kind of workouts do you want to see?

[@luna-willow]

Action Jacquelyn I really like workouts under 10 minutes. I don’t like to do cardio workouts very much but I like workouts that help me build muscle.

[@janierodriguez3017]

Do you have short video combinations of pilates and barre? Thank you, Jacquelyn.

[@heldawantiwidjajalowardi6130]

Thks you AJ. The most difficult movement is that my elbows hold my head while sleeping on my side. My elbow is still working, it's not perfect at all hehehe .....

[@hajnalps13913]

Thank you!:-) Keep your skin take care pls

[@ActionJacquelyn]

what do you mean?

[@belinda8980]

@@ActionJacquelyn I think she means take care of your skin when you're under the sun 😁

[@claudiayogachandra]

😊👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@ActionJacquelyn]

yay!! xoxo

[@claudiayogachandra]

Action Jacquelyn 😊🙏🏻

[@FootmasterSeattle]

Such adorable little feet! 🙂