5 MINUTE BODYBUILDING PROTEIN CAKE

  Рет қаралды 74,779

Michael Kory

Michael Kory

Күн бұрын

Пікірлер: 256
@stanpettersson8985
@stanpettersson8985 12 жыл бұрын
Big up to you Michel for picking yourself back up and making your channel stronger and better after losing your old channel. much respect
@yuckyyuckie
@yuckyyuckie 12 жыл бұрын
MICHAEL! You are awesome! You look absolutely fabulous ALL around. Will definitely make this one as I've loved your other recipes. LOVE THE INTRO TOO!!!
@CangiFit
@CangiFit 12 жыл бұрын
great job man! you seem much more confident on camera now. I like the new intro and look forward to coming home from deployment to make all your awesome recipes! keep up the good work!
@McW2k
@McW2k 12 жыл бұрын
Great to have you back with another great recicpe! Can't wait to try this out! BR from Germany.
@stephenshuman1
@stephenshuman1 12 жыл бұрын
Kory your videos are amazing! When I watch them I always think im watching something on the food network.
@victoriakarutz5401
@victoriakarutz5401 11 жыл бұрын
Just made this... It was Absolutely WONDERFUL!!! Thank you so much for sharing!!!
@Blafily
@Blafily 12 жыл бұрын
This recipe has never let me down...probably your easiest and tastiest one.!
@reptilianskin
@reptilianskin 12 жыл бұрын
welcome back Michael. Two cake recipes in two days. Awesome!!!!
@eloblivion
@eloblivion 12 жыл бұрын
glad to see you making videos again. I am really surprised as to how filling I found this cake.
@KaraCorey
@KaraCorey 12 жыл бұрын
Good to see you back in action!
@xDomxMagicx
@xDomxMagicx 12 жыл бұрын
the first recipe i ever made from you!!! even though i´ve been watching you for quite some time now lol even my mom liked it, good job!
@mintvagoo
@mintvagoo 12 жыл бұрын
I just made this, once mixed, I made a small depression in the center of the batter and filled it with Walden Farm caramel syrup (about 2tbs.), the cake cooked around it, leaving a "molten" pudding like center. It turned out great, tasted even better. I also substituted the whole wheat flour and baking powder, with gluten free pancake mix that already has baking powder in it.
@electrohousexxx
@electrohousexxx 12 жыл бұрын
amazing!! please more simple and easy recipes like this!
@SnakeEater1984
@SnakeEater1984 12 жыл бұрын
Your videos look awesome man I guess what doesn't kill you makes you stronger, welcome back Michael
@mikhail114
@mikhail114 12 жыл бұрын
I'm so excited to see you back! What a cool idea!
@FuriousNoodle
@FuriousNoodle 11 жыл бұрын
This channel has the best recipes
@BasementBrandon
@BasementBrandon 12 жыл бұрын
Solid work as always!!
@Oceanmanta
@Oceanmanta 12 жыл бұрын
Hey man, lovin this new setup. You seem alot happier within yourself too. Keep it up brother
@kelcysmelcy
@kelcysmelcy 12 жыл бұрын
I am seriously SO happy your'e back!
@ProjectThief
@ProjectThief 12 жыл бұрын
Just made this right after seeing this video, and it turned out great! I didn't have any applesauce and I used stevia and a little bit of water. I liked and favorite'd this video, keep it up Michael!
@DonnaLatto
@DonnaLatto 12 жыл бұрын
I made this right after watching - it was sooooo good! Thanks!
@domrule13
@domrule13 12 жыл бұрын
Loving the editing Michael ! Keep it up.
@Eduza0
@Eduza0 12 жыл бұрын
HE'S BACK!! Thanks, you didn't let us alone!!!
@witpookie1
@witpookie1 11 жыл бұрын
I love this recipe A LOT!!! Whenever I get a sweet tooth for chocolate, I make this recipe. Keep up the good work MKF. Thanks again!!!!
@NiteFlame1003
@NiteFlame1003 12 жыл бұрын
I go with most of your recipes, but this was definitely one of the things to keep in mind. So easy, quick and delicious. Next time I'll try to spread some Walden Farms sirup on top.
@oozerock
@oozerock 12 жыл бұрын
Dude, I tried this recipe yesterday and it was awesome! Thx so much and keep it up!
@alucardleashed
@alucardleashed 12 жыл бұрын
WOOHOO! Glad to have you back, Mike!
@technopugdad
@technopugdad 12 жыл бұрын
I love this recipe. Tastes great and it is so easy and quick.
@libaton
@libaton 12 жыл бұрын
intro and new logo looks awesome.. even though the old channel ended it has brought new beginnings for you (:
@joshydr
@joshydr 10 жыл бұрын
made with white flour (had no whole meal) banana casein, greek yogurt instead of apple sauce and peanut butter, tasted awesome
@CuriousityExpress
@CuriousityExpress 12 жыл бұрын
i'm gonna do this in the dorm! This is ingenius man, keep up the good work :)
@noahlord2597
@noahlord2597 9 жыл бұрын
Don't really cook much but tried these out tonight. Had to sub chocolate protein powder for Dymatize Cinnamon Bun. Recipe tasted really good, crossed between a cake and muffin. Adding the whipped cream definitely bought it all together. Would make again!
@rayan43200
@rayan43200 12 жыл бұрын
I gave it a THUMB UPPPP before even I watch it. I already knew it'll be AWESOoOoOoOoOoOME. Love ur vids Mike keep it up.
@Wheezlord
@Wheezlord 11 жыл бұрын
First of all I love your channel Michael! I use a lot of your recipes. I just have one thing to add. Why always use the same pitches? Like: "Let's go ahead and get started/jump in this one" "We're gonna actually?? throw this in the microwave" "That's pretty much it for this video"
@Demonwicked
@Demonwicked 12 жыл бұрын
your cooking videos are making my days better :)
@MrCleveland
@MrCleveland 9 жыл бұрын
Just tried this. So simple and so good!! Def helps with the sweet tooth. Thanks for all the simple yet delicious recipes!
@stupidstt
@stupidstt 12 жыл бұрын
Put the video home made Reese's peanut butter cups up. That one was gold .
@Reginaldeus
@Reginaldeus 10 жыл бұрын
just made this one! AMAZING! i put some peanutbutter as topping
@TheLawind
@TheLawind 12 жыл бұрын
Glad to see u back and upgraded :) good job at intro and other stuff..
@eslaugh91
@eslaugh91 12 жыл бұрын
fair enough haha. thanks for replying Michael, im personal training out at school and ive recommended your channel to ALL my clients, keep up the good work!
@EuSouBenfica5
@EuSouBenfica5 12 жыл бұрын
michael i watch basically every video of yours and i really admire you man. im a senior in HS and was wondering do you major in fitness or anything in that catagory? or do you just simply have the desire to cook healthy? because i do.
@rossswans
@rossswans 11 жыл бұрын
FOR THOSE IN UK: I just made this and used ASDA DRINKING CHOCOLATE - It has very little sugar in - Better than the cadbury's version which is extremely sweet!
@mintvagoo
@mintvagoo 12 жыл бұрын
It is! I used Trutein Cinnabun, and it was killer.
@alltypesofgains
@alltypesofgains 12 жыл бұрын
looks very professional i like it ! very nice
@marcob916
@marcob916 12 жыл бұрын
Great recipe. I substituted the vanilla protein with chocolate peabut butter protein and added 2 tbsp of white chocolate peanutbutter.
@OliDox
@OliDox 12 жыл бұрын
New channel is epic bro, good to see u back, love the cooking vids but u should start doing other types of vids as well! Like supplements, training etc!
@danielmilhousechun
@danielmilhousechun 12 жыл бұрын
Hey Michael, Congrats on getting your new channel up and running! Have you considered using an external microphone for your audio? The quality of the video is really good and the editing is great with the two camera angles. However I think it would make sense to up your audio game to match that of your video quality. A simple lapel mic would suffice.
@MsLaylake
@MsLaylake 12 жыл бұрын
Love your channel. Thanks Michael!
@Moradahmed1
@Moradahmed1 12 жыл бұрын
looking sharp Michael ! epic intro, good luck with the new channel :)
@MrManray23
@MrManray23 12 жыл бұрын
looking forward to those fitness videos mike
@Doinyourmomdoggy
@Doinyourmomdoggy 12 жыл бұрын
Much appreciated man! Loved the video! Keep it up!
@yukaros
@yukaros 11 жыл бұрын
I failed the first time. Today I made this again with a little less time, it came out perfect. Thanks for the recipe.
@IVIakeItHappen
@IVIakeItHappen 12 жыл бұрын
I feel like your videos are much more exciting to watch now :P i actually made this before but it turned out pretty bad so sometime after thanksgiving i will give this another go :P
@McW2k
@McW2k 12 жыл бұрын
works great and tastes delicious, even with the tsp and tbsp. don't think that it matters if you put in a little bit more or less of the ingredients.
@OliDox
@OliDox 12 жыл бұрын
Thanks for the reply! looking forward to it
@yimmydeep
@yimmydeep 11 жыл бұрын
Thanks for this recipe, I made it and it was very fast and good .. thank you very much ..
@XXxDarkGotenxXX
@XXxDarkGotenxXX 12 жыл бұрын
really nice Intro you got there and good to see you back on screen
@JMastrs
@JMastrs 12 жыл бұрын
Great!... but I liked the LBL style where you put the macros in the video as well! I know they're in the description, but it was cool to see it on the Nutrition Chart. But all this is just advice...
@lilmalvi
@lilmalvi 11 жыл бұрын
I made this and it was Soo Soo good thanks for the recipe !!!! I just replaced apple sauce by greek yogurt and it turn out well :)
@m0ckingbirda
@m0ckingbirda 11 жыл бұрын
You can turn this into a 'melt in the middle' chocolate cake if you cook it in a slightly larger bowl! If you carefully put it in the microwave for 30 seconds, check it, then another 30 seconds, it should be cooked around the edges but warm and gooey in the middle!
@mrbakerstreet221b
@mrbakerstreet221b 12 жыл бұрын
"OH MY GAAWWWD" I just did this for breakfast with vanilla protein powder but thanks to the baking cocoa this really tastes like a freaking chocolate cake DAMMMNN hmmhhh THIS IS A GOOD CAKE... the bottom of the bowl was still a little runny when I put it on the plate so I had a nice coating as well, added some apple sauce on top ... guys you GOT TO TRY THIS CAKE! MICHAEL YOU'RE THE MAN cheers
@daanxbox360
@daanxbox360 12 жыл бұрын
Goddaymne this tastes good! I used chocolate caramel whey protein powder. 50 or maybe 55 seconds in the microwave would be even better using my microwave. Keep up these great simple videos Michael! I've been a fan for a long time!
@ColinZ55
@ColinZ55 11 жыл бұрын
just made this with cellucor cinnamon swirl protein and it was ridiculously good. thanks for the great recipe man
@YungBmusic
@YungBmusic 12 жыл бұрын
love the new channel mike!
@shaked1233
@shaked1233 12 жыл бұрын
AWESOME recipe Michael thanks alot!
@dominiccross130
@dominiccross130 12 жыл бұрын
I can't wait for some awesome workouts from u and the video is awesome and it tastes awesome
@jortiz9758
@jortiz9758 12 жыл бұрын
Yea!!! He is back!!!!!
@sharonlong8447
@sharonlong8447 12 жыл бұрын
Loving the new intro Michael, another great recipe! I am new to using protein powders, can you tell me the main benefits of using it in cooking. Sorry if that is daft question. Also, cause I am from England, sometimes it can be a little confusing converting your products to ours if that makes sense. Also, is your apple sauce like a jar of pureed apple. Thanks keep posting!
@jaybanda123
@jaybanda123 12 жыл бұрын
Nice !!!!! Will do !
@sarahochocki4611
@sarahochocki4611 11 жыл бұрын
I made this today without the cocoa and using pumpkin, and it was pretty darn tasty! One question - have you ever tried putting it in the oven? And if so, was the texture any different?
@mikeolsen2624
@mikeolsen2624 11 жыл бұрын
Just made it, tasted great! Thanks man!
@LeroiWilliams
@LeroiWilliams 12 жыл бұрын
Definitely going to try this
@Chrisrockon666
@Chrisrockon666 12 жыл бұрын
Hey Mike glad to see you back! Great quality videos man! Great work! I just wanted to ask you, did this receipe works with oatflaur?
@JasonAlvear
@JasonAlvear 12 жыл бұрын
I'm pretty new to your videos and I am loving the content, Bro. Building up a new recipe book from your vids, they are awesome! Can't wait to see what else you got next! XD
@Hejmeddig29
@Hejmeddig29 12 жыл бұрын
Hey Michael, Good to see that you're back on track! Im enjoying your videos everytime, I actually did the Protein Cheesecake yesterday. You should really try to team up with "Furious Pete" - would be great marketing ;) Greetings from Denmark!
@dnsnico
@dnsnico 12 жыл бұрын
I make this one a lot, Yummy! Thanks for the recipe Mike!
@MultiUiu
@MultiUiu 12 жыл бұрын
that's a great recipe, very simple and looks yummy! will be definitely trying it. Just one question.. did you use unsweetened apple sauce?
@bigjayinga
@bigjayinga 12 жыл бұрын
Welcomed back. I needed some more food.
@DefenderoftheFallen
@DefenderoftheFallen 12 жыл бұрын
Been Subscribed to your videos for a few months now. Liking the new layout, I liked the video to also help you out. Was curious, can we substitute pumpkin for apple sauce? Depending on my carb days, I tend to alter your recipes. Lol.
@TheAltec93
@TheAltec93 12 жыл бұрын
how often do you eat the foods you come up with? because thats basically what i do i come on your channel look at your videos and make the recipes lol breakfast, lunch, and dinner
@SparkzMxzXZ
@SparkzMxzXZ 12 жыл бұрын
I'm not a guy and not into bodybuilding but your videos are quite awesome!
@cooldesigndogs
@cooldesigndogs 12 жыл бұрын
Thanks for calorie information ♥
@matt12m
@matt12m 12 жыл бұрын
dude its just the natural reverb of the environment your in. (im assuming you have tile in your kitchen which will bounce the reverb like crazy). you should look into the rode videomic line. they produce pretty warm audio. awesome videos, nonetheless!
@igorlmonte
@igorlmonte 12 жыл бұрын
Great recipe. Used oats instead of wheat flour. Tastes awesome.
@TheHaiml021
@TheHaiml021 11 жыл бұрын
hey michael can i replace the microwave to regular oven? and if so, for how long and heat? thx and looking forward to your book.
@TheHilaryous1
@TheHilaryous1 12 жыл бұрын
it's in the bottom bar, i don't know if it was, when you posted the comment, but it is now!
@naumanshaheen1332
@naumanshaheen1332 12 жыл бұрын
Great camera work mike
@celicaboy842
@celicaboy842 12 жыл бұрын
You could say this is for weight loss man! 260 calories and you can go ahead and count it as breakfast, or one of your snacks :) The low cal stuff kory puts out is all high protein low cal meaning its great for both the bodybuilding community AND the general weight loss community as he uses healthy ingredients.
@TheDirtyOneCJ
@TheDirtyOneCJ 11 жыл бұрын
So if i wanted to make a lot of these in say a muffin pan or a large batch in a cake pan, what would I set the oven to and how long would I bake it?
@Darkshar
@Darkshar 12 жыл бұрын
GREEEAAAT! just tried it. wow!
@wmj731987
@wmj731987 12 жыл бұрын
Thanks Michael.
@hificrawl
@hificrawl 12 жыл бұрын
i should be sleeping! i think im going to have the most fun cutting diet ever lol ...you rock dude
@FitnessIsWitness
@FitnessIsWitness 12 жыл бұрын
great as always mang!
@jonniboi1986
@jonniboi1986 12 жыл бұрын
Hey Michael Great Recipe which I am hoping to try out this weeken, I was just wondering, I am in the UK and Apple sauce isn't as widely available here (At least not in huge quantities) , what would you recommend as a substitute?
@aletissier
@aletissier 12 жыл бұрын
How about using one of the small mic's you can clip onto your t-shirt?
@alopez1981
@alopez1981 12 жыл бұрын
Love your videos man!
@AlgumaVida
@AlgumaVida 12 жыл бұрын
dam its sooooo goodd ty for the easy recipe really love your videos ^-^
@Hoffa3381
@Hoffa3381 12 жыл бұрын
Doing great MKF!
@joeyodonnell123
@joeyodonnell123 12 жыл бұрын
just thinking about what happened to leanbodylifestyle. glad to see you back!
@audreyquezada5236
@audreyquezada5236 11 жыл бұрын
didnt have apple sauce so i added a bit of coconut flake, no frosting so i made some from coconut butter, sugar free syrup and coconut flakes yumyum. 1 min 15 for me.
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