5 Minute Quick Cardio Workout

[@felixalbrecht3468]

Cool cardio leg work, thx Frank 😎 High knee run 60 sec Split lunges 60sec Squats 60sec Mountain climber(alt jumps) 60sec Get ups half squat 60sec Have fun and gains!

[@irenegeorge9735]

Wow 💪 after a year of no exercise due to knee injury, I've been incorporating your exercise routines of 4 different videos @ session, on top of running thrice weekly; the result is phenomenal! I'm regaining my muscles n strength slowly but surely 😘 thanks Frank for sharing so generously!!

[@playlikejannik6474]

Bumbe musch

[@soniarodriguez202]

You have not been appearing on my feed, but figured I’d try your five minute workout as a finisher. What a great workout‼️💪🥵

[@오류나-o2v]

운동을 해야하는데 마음처럼 쉽지가 않네요.오늘도 영상보고 대리만족하고갑니다.

[@pnorton8063]

Thank you🙂

[@AMi-lh5xy]

thanks! just done! 🖤

[@zeez9053]

Thanks frank

[@golden1sunshine920]

is a five minute workout enough for the day?

[@chachoakd4132]

Saludos desde colombia

[@ismaelnilton9834]

Good 💪💪💪!

[@Patchworkdaddy007]

Thank you very much for this tutorial!!!👍👍👍👍🇪🇺🇺🇦🕊️

[@jhonalexander2909]

Please Please make a Video on Full Body (POWER) Workout. I mean (Strength + Speed) = POWER.

[@오류나-o2v]

운동을 해야하는데 쉽지가 않네요...하지만 이 영상을 보면서 오늘은 열심히 땀을 흘려봅니다.

[@이동후-y2u]

운동이 원래 힘들더라구요

[@romanirha3848]

Frank, super set..? Ok)

[@mazmamworkout]

Pedas dan panas 🔥

[@hervalj]

💪❤️💪🏾🤝🏻🇧🇷

[@sonderlingsonderling4738]

i don't think it's good when people want to show their muscles by rubbing oil on their arms

[@AlekseyBoyar]

💪😺👍

[@workoutacademylondon1646]

👍👋👍👍

[@doriantitizano8823]

Master Saitama

[@ВалерийБурлаченко-ы2ь]

На висоті як і завжди 🇺🇦🇺🇦🇺🇦

[@kamaljeetsingh3278]

How to stop nightfall

[@مصطفيعدويعدوي-ت6ق]

هايل

[@ksa06]

Man are you really 64 years old?

[@jvic627]

Wrong frank medrano buddy