5 MINUTES FULL BODYWEIGHT WORKOUT | LEVEL 1 | SENAMAN BAKAR LEMAK | LEMAK TO LEAN

  Рет қаралды 109,740

Lemak to Lean

Lemak to Lean

Күн бұрын

Follow along 5 minutes full bodyweight workout!
Intensity: Level 1
Boleh ikut dari rumah. Bakar lemak-lemak degil satu badan. Build strength ans muscle jugak
#homeworkout #fullbodyweight #lemaktolean
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Raeiz Hamed KZbin
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Пікірлер: 10
@vexofera69
@vexofera69 4 күн бұрын
Alhamdulillah! Exercise ni masih relevant. Saya seorang perserta lemak to lean..
@nasihaminhamidin
@nasihaminhamidin 5 ай бұрын
Alhamdulillah dapat ilmu.. terima kasih capt
@60SecondCalisthenics
@60SecondCalisthenics 4 жыл бұрын
I'm glad I subbed your channel. Great choice of exercises. Awesome calisthenics. Thanks for your video. 🔥 🔥 🔥 Let's keep connected.
@mohdkhairi-h9w
@mohdkhairi-h9w 7 ай бұрын
Terbaik capt
@maksutimah
@maksutimah 2 жыл бұрын
Assalamualaikum capt, kalo push up untuk gegirl pun same ke kekdah nye?
@asamkeping2946
@asamkeping2946 2 жыл бұрын
kena masuk program lemak to Lean sis..di fb..kat situ baru detail
@asamkeping2946
@asamkeping2946 2 жыл бұрын
wkmslm
@jaiiskandar4713
@jaiiskandar4713 Жыл бұрын
Mantap capt
@alishanabilah9814
@alishanabilah9814 2 жыл бұрын
Kena jaga makan tak
@OnekiiiPlayZ
@OnekiiiPlayZ 9 ай бұрын
yep
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