5 MISTAKES THAT ARE HOLDING YOU BACK / YOGA BEGINNERS

[@free2tingleasmr918]

With consistent yoga practice your body becomes itself - I love that Molly

[@WildMollie]

Yesss it’s so true!

[@sarahmclin2434]

When i first tried yoga, i thought it was boring and i was doing it all for gaining a particular body shape. I hated it and couldn't stick with it. Years later, i tried yoga to deal with cptsd and loved it! I loved it so much that i do it daily for at least five minutes. Since taking this up, I feel better and was shocked to learn that I gained the body shape i was going for years ago. Amazing!

[@WildMollie]

Wow thank you for sharing, that makes me so happy for you! 🙏🏻💕

[@ChrisMcGhee89898787]

“It’s not enough to just have the idea that I want it, you need to fall in love with the process too, you need to respect the process” very powerful words that applies to so many areas in life. I really enjoy your content ❤

[@WildMollie]

Happy it resonated with you, you are so right, it is very versatile approach. So glad you are enjoying the content 🙏

[@laminhduyen]

I just start doing yoga for 3 months i feel lots of change to my body, muscles and health. Thank u so much for your videos that inspire and motivate beginner like me to keep practicing yoga every day!

[@WildMollie]

🥺 Thank you for sharing and being here! I am so excited for your journey 🙏🏻💕

[@justwithout]

You are such a beautiful soul, thank you for this! I am currently getting deeper into my practice (today is 120 consecutive days), and just recently started using props. I was resistant to this before for similar reasons to those you described. I also have found myself striving for goals (getting closer to splits), so thank you for saying what you said in this way, it really connects and helps. I enjoy your videos and find them very uplifting and inspiring, and I am grateful that I found your content as I am stepping further, more mindfully, into my journey. ❤🙏

[@WildMollie]

Hello Justin! Thank for your kind words and for sharing! This is so amazing that you are sticking to your practice and I am so so excited for you to continue exploring it’s depths! 🙏🏻😍

[@kimialchemy]

Very precious advice👏🏻

[@SwatiSharma0817]

So amazing helpful 🎉!!

[@WildMollie]

Glad to have you here 💕🙏🏻

[@julia__sana]

I can relate!

[@heatherflynn]

Love your personality Mollie you are so funny. I am currently trying to get back into yoga after falling off it last year, currently on day 7 of practicing everyday so far! I will definitely keep these mistakes in mind. You have such a great way with words. All the best ❤😊

[@WildMollie]

Thank you so much for your sweet comment! So happy to hear you have picked up your practice again, excited for you! 🙏🏻💕

[@3mamajf]

Thank you!

[@WildMollie]

🙏🏻💕

[@kelseybartman]

Love your videos!! Any yoga podcasts you suggest?

[@WildMollie]

Hello! Thank you for your comment! I don’t currently listen to any podcasts, but I find Adam Keens videos on KZbin very insightful:)

[@YvanLogan]

Thanks Mollie for this video and all the videos you posted. One question I have is how long did it take you to develop the proper breathing technique with yoga? I seem to struggle with that. Thanks 🙂

[@WildMollie]

Thank you for your kind comment and your question! I am still always working on improving my connection with breath, but I feel like it took me one or even two years of consistent practice to create a strong relationship with my breath awareness. You can definitely add pranayama practice to your routine to be more proactive with improving the quality of your breath!

[@tombstone7577]

Oh this one made me laugh a few times .. your facial expressions. You speak as if we too can tap into our whispering bodies secrets with fun and yum 😊 love your shares. Much appreciated, as always Mollie

[@WildMollie]

Ahah yes, I had a lot of fun with this one 😂 appreciate you 🙏🏻💕

[@ВикторияГолубева-в9е]

Hi from Russia) thnx for your videos )))

[@WildMollie]

Thank you for being here! I am excited to visit Russia next month! 🙏🏻💕

[@zollipop]

Hi Molly! How are you? Will you be uploading yoga flows on your KZbin channel? 30 minute yoga classes?

[@WildMollie]

Definitely thinking about it! What style of flows are you interested in?