Top from isabellemoon.com?aff=44 (Use Code YOGAWITHBIRD for $ off) Leggings from liquidoactive.com/collections/new?p=S1EZXrrM_ (Use Code BIRDLIQUIDO for $ off!)
@ryleyeden22842 жыл бұрын
This school year I decided to start doing 10 minute yoga every morning and it has such an impact on my day! thank you so much for your help on my journey 🤍🤍✨
@tiffanyrandall22147 ай бұрын
❤️❤️❤️
@Gianna209585 ай бұрын
same
@tiffanyrandall22145 ай бұрын
@Gianna20958 💯🙌🏽 did mine this morning yall ❤️
@brittanybouchez34902 жыл бұрын
I love that your yoga sessions feel inclusive and not too difficult for anyone to do . I’m glad I found your channel 💕
@tjams45912 жыл бұрын
Same
@adderleycoller66552 жыл бұрын
i'm gla i found it too this is awsome just exactly like what you said!
@ChocolateCityHomeschoolLife2 жыл бұрын
I love that you don’t talk too much. Some yoga videos are so instructional that they are annoying. I enjoy my peaceful practice with you. 🧘🏿♀️
@E_A_000002 жыл бұрын
These 10 minute yoga sessions are my favourite! Perfectly paced and short enough that it's easy to stay motivated. Been doing them two mornings a week for a while now and my body is thanking me 💙
@loveydovey132 жыл бұрын
wow well done!! that’s motivating me to stay consistent. yoga is so beneficial for my physical and mental health, i can do it.
@kerryj572 жыл бұрын
This routine was exactly what my tight muscles needed this morning. I love the soft background music and your soothing voice. Thank you 🙏🤗💜
@evemass2 жыл бұрын
I’ve been doing yoga every morning, thank you for this! :)
@katie88242 жыл бұрын
I LOVE this flow. it incorporates a lot of my favorite poses and the way I felt afterwards really was miraculous! your videos are always amazing & this one was no exception, thank you for all you do
@mssunshine34502 жыл бұрын
Just what I needed this Saturday morning to start my day😊
@kalinkalol2 жыл бұрын
I’m a super weak person at the moment, but I want to get healthier and stronger. I’m so grateful for your videos and amazing sessions that are actually doable for all levels! Morning yoga with you is my favourite thing of the day, I don’t get angry and frustrated anymore, because I can’t finish the class, so I feel great both physically and mentally! Thank you so much!
@Fatemeh_Hosseinpourg10 күн бұрын
That was great! Thank YOU🙏🏻🌸 10:36
@katlero282 ай бұрын
I’m just starting my journey with yoga and stretching again as a former dancer who stopped and had babies. I LOVE that so far, every morning, I can find a new 10 minute-ish flow to follow and not get bored! Can’t wait to work back up to 20 and 30 minute sessions!
@anaismca2 жыл бұрын
I’ve been doing this as the start to my morning for a month now and it’s such a nice way to begin the day. I have a really poor relationship with my body but this has helped me feel just a tiny bit better every day
@YogaWithBird2 жыл бұрын
This 🥹❤️ thank you for sharing your time here with me.
@SavannerrrrBananer Жыл бұрын
Wow I’m feeling the miracle vibes now holy cow
@blue-peridot10872 ай бұрын
A lovely way to start my morning and feel a bit more limber before work :)
@dotbohill349910 ай бұрын
😢 Fantastic gentle wake up- I am 63, have FM and it was exactly the right level. Thank you
@hurayimthefry3 ай бұрын
I was having such an incredibly hard time getting going this morning.. just felt so tired, weak, depressed. I have my go-to 5 minute yoga video of yours that I generally do every morning, but even that felt impossible for some reason. Finally I was just laying on my mat and thought all right let me just look through Bird's channel and see if anything inspires me. I ended up doing this one, after which I felt good enough to get up and wash my face, during which I listened to your Dream Life manifestation affirmations. I am now feeling like I can go forward with my day and have a pleasant and productive time at work. Thank you so much for being here and sharing your beautiful gifts with us ❤ I am extremely grateful and hope you're also having a wonderful day 🐦
@chastity3737 ай бұрын
250 lbs and im new to moving my body with the goal of weight loss. love this because it didn't discouraged me. I got my blood flowing, but wasn't too much to make me second guess why im waking up an extra 10 mins a day. I love my sleep. very beginner friendly. definitely saving this video to perform it everyday as soon as I wake up.
@YaddiStar2 жыл бұрын
Thank as always. Did this practice with you after contemplating not getting out of bed today . This helped propel me in starting my day . 💖💖💖
@DrPeggyHart Жыл бұрын
Thanks!
@josesdiary2 жыл бұрын
I comment before i even do the practice because i know i'll love it either way
@YogaWithBird2 жыл бұрын
Awe! Wishing you an incredible day! ❤️
@josesdiary2 жыл бұрын
@@YogaWithBird Thank you!! You too🥰
@shirahgeulaparent2 жыл бұрын
this is super similar to the routine I had been making for myself, and it's absolutely LOVELY to have someone else do it for me!!
@juliawilkerson42372 жыл бұрын
Best quick morning yoga video on KZbin, period.
@YogaWithBird2 жыл бұрын
Awe! Thank you so much ❤️
@minniem60382 жыл бұрын
i literally LIVE by your videos! i do yoga with Byrd every morning. 😁 thank you so much for all that you do! ❤️
@DoNotLoseTheMoon2 жыл бұрын
Same ❤️🙌🏼❤️
@sophiamartin74652 жыл бұрын
I start every morning with you 😊 thank you!!!
@nicholegrace75392 жыл бұрын
Please don't stop doing what you are doing, you have a gift. The way you don't talk all the time, how you explain so effortlessly, how you use beautiful music...just everything. I am in LOVE!! Thank you ♥️
@marthaledesma469511 күн бұрын
Excellent!!! Thank you 🙏🏼
@PriyadharshiniPriyadharshi-t2w2 ай бұрын
Thank you so much loving from srilanka ❤
@MindHealingAffirmations2 жыл бұрын
I love how you are so smooth and slow with your timing and movements. It's a wonderful calming pace! reminds of the flow of Tai Chi which I love! I will definitely be adding this video to my daily flow practices! ❤️
@fedezane212 жыл бұрын
I haven't been able to do much the past few months due to an injury but your videos are helping me to start moving my body again very gently, and it feels amazing. Thank you for always being so inclusive!
@izaruebenbauer11933 ай бұрын
Good morning❤️beautiful practice, thank you❣️
@elvirareichmuth93412 жыл бұрын
Great morning yoga stretch namaste 🙏 Elvira
@TheresaRennicker Жыл бұрын
My most favorite video I think. The last formations really did it for me. Love the rag doll pose
@ChrisZemdegs2 жыл бұрын
Namaste 🙏
@Nat2206.2 жыл бұрын
Was really wonderful, Namasté
2 жыл бұрын
Good morning Bird, thank you for restoring the energy within me this afternoon! I always enjoy your videos xx
@reihanehsadeghi54072 жыл бұрын
Have a wonderful day everyone
@ankitaagnihotrilove Жыл бұрын
Loved the routine❤ quick yet calming
@adderleycoller66552 жыл бұрын
this is a great way for me to start my day i should do this every day!
@YogaWithBird2 жыл бұрын
Yay! So happy you enjoyed this class! ❤️❤️
@MM-fy3tt10 ай бұрын
Thank u. It literally makes me feel relived at the same moment I finished the practice. Thank u again.
@dimestorescenario Жыл бұрын
Such a beautiful sequence for this rainy fall morning. I love the soothing voice and music as others wrote and also so appreciate that you don't over-explain the positions. I know some people like all the detailed positioning, but I find it distracting. This is perfect.
@chaninbloom6 ай бұрын
This is exactly what I needed this morning. Thank you for this community!
@marissafrias3879 Жыл бұрын
so happy to have found your channel! just finished this flow and my lower back pain is gone already! thank you, I cannot wait to keep incorporating yoga into my daily routine!
@carlajo6302 жыл бұрын
I recently began working from home & I decided I wanted to replace my morning commute with attempting yoga. I found your morning routines & I love doing them every day.
@theonlykevon Жыл бұрын
I enjoyed this one for real for real!
@njhoover2311 ай бұрын
This is one of my favorites. Love to do it after my morning workouts to get ready for the day! Thank you!
@ella2sheen2 жыл бұрын
Thank you Bird! ❤️
@Rays2101 Жыл бұрын
❤❤❤ amazing thank you have been doing this for a week completely makes me so happy
@kateysandon9 ай бұрын
Thankyou I needed this. I was really sore from practicing aikido
@elvirareichmuth93412 жыл бұрын
Fantastic morning yoga 🧘♀️ namaste 🙏 Elvira
@tarunjain7703 Жыл бұрын
Thank you for creating an amazing content
@carolgazzani92632 жыл бұрын
Love love love ❤❤❤
@anniek28899 ай бұрын
Quick with amazing guitar music, loved it
@anastasiadoukas97162 жыл бұрын
Thank you for sharing your gentle but restorative yoga Bird. Namaste 🧘🏼♀️💖
@courtneyvanderwal673 Жыл бұрын
This is the perfect addition to my morning routine! Feeling so much better after 10mins. Thank you xxx
@kellypantaleoni51662 жыл бұрын
What a treat this morning! Thank you and I hope you have a lovely day💛
@Mrsmarina84 Жыл бұрын
Love this calm class with the music and your soothing voice ❤ Thank you Bird 😊
@fransheijmans5147 Жыл бұрын
love it! The slowness of the moves feel so loving to the body...
@RachelRosenkoetter2 жыл бұрын
Thank you Bird 💐
@YogaWithBird2 жыл бұрын
Thank you so much for joining me 💕🥰
@vanessagutierrez79752 жыл бұрын
The music was absolute perfection. I feel so relaxed
@Angelina-R2 жыл бұрын
So wonderful! I needed a gentle stretch thank u
@eli51628 ай бұрын
Thank you so much 💚
@musicbysofiamay2 ай бұрын
namaste ❤
@MaddeMay332 жыл бұрын
This was a wonderful way to get in some easy movement when I’m short on morning time. Thank you Bird! 💜
@chynicechapman44511 ай бұрын
That was a perfect morning workout! Thank you! Namaste!
@helenicamy Жыл бұрын
Thank you for the practice! It was great❤
@tarunjain7703 Жыл бұрын
Grateful for the effort you have put in to create this awesome yoga tutorial.✌️
@elvirareichmuth93412 жыл бұрын
Love this morning yoga 🧘♀️ stretches feels so good namaste 🙏 Elvira
@lauraleas3062 ай бұрын
Loved this! I had just finished 1 other of ur videos, and this came on! Definitely going on my saved list!! Hope your having an amazing weekend!! 10:36 🏜🤙☀️
@lynnlaw777011 ай бұрын
Thank you. This was just what I needed after my weight session. Namaste 🙏
@maggiearndt95952 жыл бұрын
Fabulous !!!! Agree with all comments & always look for your new videos .. Namaste 🙏
@dilofuerte2 жыл бұрын
OmG, your yoga lessons are phenomenal, relaxing, and easy to follow! It makes my day! Thank you
@yogaontheroad-beginneryogis10 ай бұрын
I love this morning yoga flow. You explained these gentle movements really well.
@emersonrae905 Жыл бұрын
lovely pace!
@NewMoon197210 ай бұрын
Obsessed with these morning sessions ❤. Thank you !
@magdas49912 жыл бұрын
I love the guitar sound in the background
@e.s17942 жыл бұрын
Thank you for this yoga practice!!☺
@Becca81232 жыл бұрын
Wonderful routine. Thank you so much for your videos, you're really helping me with my goals and I appreciate it.
@Holly7382 жыл бұрын
Thank you for creating this calming video! I love it and I hope you are having a great day
@latriciamuhammad25912 жыл бұрын
I am a beginner and I deeply enjoyed this stretch. I'm looking forward to more. Thank you.
@Harry_potterfanpage809 ай бұрын
So relaxing and satisfying
@mollydavey84682 жыл бұрын
Great video to wake me up in the morning! 💗
@irenevaksberg11512 жыл бұрын
Absolutely love your videos to them almost every day grateful
@lynnita3212 жыл бұрын
Loved it! You have a nice gentle way with your voice and words.
@nubiandreds10002 жыл бұрын
Been looking for a great short yoga practice for the morning. Found it! THANK YOU!!💜
@lshomshin2 жыл бұрын
Love your style of instruction. Thank you ❤️
@laurainghammusic Жыл бұрын
I’m so glad I found your channel! ❤️ that was a beautiful way to start my day, thank you.
@miakay50502 жыл бұрын
This is a perfect yoga for my prductive morning.Thank you so much.✨💗
@CaramelSaucee11 ай бұрын
This was lovely! Thank you!
@nancygraney24352 жыл бұрын
Another great morning awakening of the body. Thank you🌿
@lauraleas30610 ай бұрын
I love starting my day with you! Thank you❣️
@megashay7892 жыл бұрын
Your videos are truly incredible! They've made me feel so much better throughout the day when I feel tension or tiredness along with just helping my overall flexible-ness (haha don't know if that's a word) but thank you so much! Keep up the great work! :)
@marias51492 жыл бұрын
I really enjoyed this stretch! I've stopped working out in the mornings because of my low blood sugar, but I hate the thought of not moving when I get up! This was perfect. Movement without it being too strenuous on my body first thing. The order of this sequence was wonderful. Thank you so much for sharing! ❤️✨️
@rebeccapalmer30702 жыл бұрын
Perfect session after my morning walk 😅🙏🏻☺️💜
@valentinaarrieta9348 Жыл бұрын
This is one of my favorites✨ thank you very much Bird❤
@daleksupreme922 Жыл бұрын
That was a very pleasant way to start my day
@SusanMarx2 жыл бұрын
Very nice. The perfect warm up. That has to be the fastest 10 minutes in my yoga experience. Thank you.