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@ryleyeden22842 жыл бұрын
This school year I decided to start doing 10 minute yoga every morning and it has such an impact on my day! thank you so much for your help on my journey 🤍🤍✨
@tiffanyrandall22144 ай бұрын
❤️❤️❤️
@Gianna209582 ай бұрын
same
@tiffanyrandall22142 ай бұрын
@Gianna20958 💯🙌🏽 did mine this morning yall ❤️
@ChocolateCityHomeschoolLife2 жыл бұрын
I love that you don’t talk too much. Some yoga videos are so instructional that they are annoying. I enjoy my peaceful practice with you. 🧘🏿♀️
@brittanybouchez34902 жыл бұрын
I love that your yoga sessions feel inclusive and not too difficult for anyone to do . I’m glad I found your channel 💕
@tjams45912 жыл бұрын
Same
@adderleycoller66552 жыл бұрын
i'm gla i found it too this is awsome just exactly like what you said!
@hurayimthefry2 күн бұрын
I was having such an incredibly hard time getting going this morning.. just felt so tired, weak, depressed. I have my go-to 5 minute yoga video of yours that I generally do every morning, but even that felt impossible for some reason. Finally I was just laying on my mat and thought all right let me just look through Bird's channel and see if anything inspires me. I ended up doing this one, after which I felt good enough to get up and wash my face, during which I listened to your Dream Life manifestation affirmations. I am now feeling like I can go forward with my day and have a pleasant and productive time at work. Thank you so much for being here and sharing your beautiful gifts with us ❤ I am extremely grateful and hope you're also having a wonderful day 🐦
@E_A_000002 жыл бұрын
These 10 minute yoga sessions are my favourite! Perfectly paced and short enough that it's easy to stay motivated. Been doing them two mornings a week for a while now and my body is thanking me 💙
@mia.chanel2 жыл бұрын
wow well done!! that’s motivating me to stay consistent. yoga is so beneficial for my physical and mental health, i can do it.
@izaruebenbauer119318 күн бұрын
Good morning❤️beautiful practice, thank you❣️
@kerryj572 жыл бұрын
This routine was exactly what my tight muscles needed this morning. I love the soft background music and your soothing voice. Thank you 🙏🤗💜
@evemass2 жыл бұрын
I’ve been doing yoga every morning, thank you for this! :)
@maryamamiri543 Жыл бұрын
Perfect
@elvirareichmuth93412 жыл бұрын
Great morning yoga 🧘♀️ stretch namaste 🙏 Elvira
@chaninbloom3 ай бұрын
This is exactly what I needed this morning. Thank you for this community!
@elvirareichmuth9341 Жыл бұрын
Fantastic morning yoga 🧘♀️ namaste 🙏 Elvira
@SavannerrrrBananer Жыл бұрын
Wow I’m feeling the miracle vibes now holy cow
@dotbohill34997 ай бұрын
😢 Fantastic gentle wake up- I am 63, have FM and it was exactly the right level. Thank you
@anastasiadoukas97162 жыл бұрын
Thank you for sharing your gentle but restorative yoga Bird. Namaste 🧘🏼♀️💖
@kalinkalol2 жыл бұрын
I’m a super weak person at the moment, but I want to get healthier and stronger. I’m so grateful for your videos and amazing sessions that are actually doable for all levels! Morning yoga with you is my favourite thing of the day, I don’t get angry and frustrated anymore, because I can’t finish the class, so I feel great both physically and mentally! Thank you so much!
@juliawilkerson42372 жыл бұрын
Best quick morning yoga video on KZbin, period.
@YogaWithBird2 жыл бұрын
Awe! Thank you so much ❤️
@MM-fy3tt7 ай бұрын
Thank u. It literally makes me feel relived at the same moment I finished the practice. Thank u again.
@njhoover238 ай бұрын
This is one of my favorites. Love to do it after my morning workouts to get ready for the day! Thank you!
@janene.f4 ай бұрын
Lovely stretch..thank you!❤
@katie88242 жыл бұрын
I LOVE this flow. it incorporates a lot of my favorite poses and the way I felt afterwards really was miraculous! your videos are always amazing & this one was no exception, thank you for all you do
@Rays2101 Жыл бұрын
❤❤❤ amazing thank you have been doing this for a week completely makes me so happy
@elvirareichmuth9341 Жыл бұрын
Love this morning yoga 🧘♀️ stretches feels so good namaste 🙏 Elvira
@sophiamartin74652 жыл бұрын
I start every morning with you 😊 thank you!!!
@mssunshine34502 жыл бұрын
Just what I needed this Saturday morning to start my day😊
@chastity3734 ай бұрын
250 lbs and im new to moving my body with the goal of weight loss. love this because it didn't discouraged me. I got my blood flowing, but wasn't too much to make me second guess why im waking up an extra 10 mins a day. I love my sleep. very beginner friendly. definitely saving this video to perform it everyday as soon as I wake up.
@anaismca2 жыл бұрын
I’ve been doing this as the start to my morning for a month now and it’s such a nice way to begin the day. I have a really poor relationship with my body but this has helped me feel just a tiny bit better every day
@YogaWithBird2 жыл бұрын
This 🥹❤️ thank you for sharing your time here with me.
@cabe_too.0h3 ай бұрын
This hit so hard, thank u for your videos!
@dimestorescenario Жыл бұрын
Such a beautiful sequence for this rainy fall morning. I love the soothing voice and music as others wrote and also so appreciate that you don't over-explain the positions. I know some people like all the detailed positioning, but I find it distracting. This is perfect.
@lauraleas3067 ай бұрын
I love starting my day with you! Thank you❣️
@NewMoon19727 ай бұрын
Obsessed with these morning sessions ❤. Thank you !
@chynicechapman4458 ай бұрын
That was a perfect morning workout! Thank you! Namaste!
@Nat2206.2 жыл бұрын
Was really wonderful, Namasté
@yogaontheroad-beginneryogis7 ай бұрын
I love this morning yoga flow. You explained these gentle movements really well.
@TheresaRennicker Жыл бұрын
My most favorite video I think. The last formations really did it for me. Love the rag doll pose
@MindHealingAffirmations2 жыл бұрын
I love how you are so smooth and slow with your timing and movements. It's a wonderful calming pace! reminds of the flow of Tai Chi which I love! I will definitely be adding this video to my daily flow practices! ❤️
@e.s17942 жыл бұрын
Thank you for this yoga practice!!☺
@fransheijmans5147 Жыл бұрын
love it! The slowness of the moves feel so loving to the body...
@minniem60382 жыл бұрын
i literally LIVE by your videos! i do yoga with Byrd every morning. 😁 thank you so much for all that you do! ❤️
@DoNotLoseTheMoon2 жыл бұрын
Same ❤️🙌🏼❤️
@courtneyvanderwal67310 ай бұрын
This is the perfect addition to my morning routine! Feeling so much better after 10mins. Thank you xxx
@lshomshin Жыл бұрын
Love your style of instruction. Thank you ❤️
@YaddiStar2 жыл бұрын
Thank as always. Did this practice with you after contemplating not getting out of bed today . This helped propel me in starting my day . 💖💖💖
@lynnita3212 жыл бұрын
Loved it! You have a nice gentle way with your voice and words.
@kateysandon6 ай бұрын
Thankyou I needed this. I was really sore from practicing aikido
@lynnlaw77708 ай бұрын
Thank you. This was just what I needed after my weight session. Namaste 🙏
@anniek28895 ай бұрын
Quick with amazing guitar music, loved it
@nicholegrace75392 жыл бұрын
Please don't stop doing what you are doing, you have a gift. The way you don't talk all the time, how you explain so effortlessly, how you use beautiful music...just everything. I am in LOVE!! Thank you ♥️
@diamond42diamond Жыл бұрын
Thank you! Perfect stretch morning practice❤
@josesdiary2 жыл бұрын
I comment before i even do the practice because i know i'll love it either way
@YogaWithBird2 жыл бұрын
Awe! Wishing you an incredible day! ❤️
@josesdiary2 жыл бұрын
@@YogaWithBird Thank you!! You too🥰
@tarunjain7703 Жыл бұрын
Thank you for creating an amazing content
@irenevaksberg11512 жыл бұрын
Absolutely love your videos to them almost every day grateful
@maryellendanforth45682 жыл бұрын
Great morning stretch. Loved the guitar music!
@shirahgeulaparent2 жыл бұрын
this is super similar to the routine I had been making for myself, and it's absolutely LOVELY to have someone else do it for me!!
@adderleycoller66552 жыл бұрын
this is a great way for me to start my day i should do this every day!
@YogaWithBird2 жыл бұрын
Yay! So happy you enjoyed this class! ❤️❤️
@marissafrias3879 Жыл бұрын
so happy to have found your channel! just finished this flow and my lower back pain is gone already! thank you, I cannot wait to keep incorporating yoga into my daily routine!
@valentinaarrieta9348 Жыл бұрын
This is one of my favorites✨ thank you very much Bird❤
@latriciamuhammad25912 жыл бұрын
I am a beginner and I deeply enjoyed this stretch. I'm looking forward to more. Thank you.
@fedezane212 жыл бұрын
I haven't been able to do much the past few months due to an injury but your videos are helping me to start moving my body again very gently, and it feels amazing. Thank you for always being so inclusive!
@Mrsmarina84 Жыл бұрын
Love this calm class with the music and your soothing voice ❤ Thank you Bird 😊
@charlottetipping33752 жыл бұрын
Thank you !! This is a perfect morning yoga & stretch for my ability 🌺🌸🌼
@ankitaagnihotrilove Жыл бұрын
Loved the routine❤ quick yet calming
@monanii12 күн бұрын
Thank you ❤🎉❤❤❤
@helenicamy Жыл бұрын
Thank you for the practice! It was great❤
@vanessagutierrez79752 жыл бұрын
The music was absolute perfection. I feel so relaxed
@welovemusic547302 жыл бұрын
thank you for your offerings 🧡 your short yoga sessions really get me out of bed and help me start my day
@Alamloveyou Жыл бұрын
Perfect channel! 🫶🏻
@maganpage840910 ай бұрын
this is amazing! thank you so much so relaxing.
@magdas49912 жыл бұрын
I love the guitar sound in the background
@carlajo6302 жыл бұрын
I recently began working from home & I decided I wanted to replace my morning commute with attempting yoga. I found your morning routines & I love doing them every day.
@theonlykevon Жыл бұрын
I enjoyed this one for real for real!
@wanderlustnora Жыл бұрын
I love it, the music reminds me of animal crossing 💗
@nancygraney24352 жыл бұрын
Another great morning awakening of the body. Thank you🌿
@rosag7386 Жыл бұрын
Thank you ❤❤ This felt incredible
@josephanguietchuan27862 жыл бұрын
I enjoyed it,im ready for the day🥰🥰
@kellypantaleoni51662 жыл бұрын
What a treat this morning! Thank you and I hope you have a lovely day💛
@CaramelSaucee8 ай бұрын
This was lovely! Thank you!
@soniaoba9098 Жыл бұрын
Oh that felt so good! A lovely way to start the day😁😁
@dilofuerte2 жыл бұрын
OmG, your yoga lessons are phenomenal, relaxing, and easy to follow! It makes my day! Thank you
@ella2sheen2 жыл бұрын
Thank you Bird! ❤️
@elvirareichmuth93412 жыл бұрын
Amazing yoga 🧘♀️ stretch love it namaste 🙏 Elvira
@miakay50502 жыл бұрын
This is a perfect yoga for my prductive morning.Thank you so much.✨💗
@maggiearndt95952 жыл бұрын
Fabulous !!!! Agree with all comments & always look for your new videos .. Namaste 🙏
@ChrisZemdegs2 жыл бұрын
Namaste 🙏
@tarunjain7703 Жыл бұрын
Grateful for the effort you have put in to create this awesome yoga tutorial.✌️
@daleksupreme92210 ай бұрын
That was a very pleasant way to start my day
@Becca8123 Жыл бұрын
Wonderful routine. Thank you so much for your videos, you're really helping me with my goals and I appreciate it.
@marias51492 жыл бұрын
I really enjoyed this stretch! I've stopped working out in the mornings because of my low blood sugar, but I hate the thought of not moving when I get up! This was perfect. Movement without it being too strenuous on my body first thing. The order of this sequence was wonderful. Thank you so much for sharing! ❤️✨️
@mollydavey84682 жыл бұрын
Great video to wake me up in the morning! 💗
@carolgazzani92632 жыл бұрын
Love love love ❤❤❤
@SusanMarx2 жыл бұрын
Very nice. The perfect warm up. That has to be the fastest 10 minutes in my yoga experience. Thank you.
@emersonrae905 Жыл бұрын
lovely pace!
2 жыл бұрын
Good morning Bird, thank you for restoring the energy within me this afternoon! I always enjoy your videos xx
@MaddeMay332 жыл бұрын
This was a wonderful way to get in some easy movement when I’m short on morning time. Thank you Bird! 💜
@priscillasadventures Жыл бұрын
Omg, this was abslutely perfect! It hits all of the muscles I love to target. Thank you so much for all of your wonderful videos ❤