Excellent advice and very practical. He is 100 % correct in his analysis.
@himanshusuthar22363 жыл бұрын
Hello sir, we all care about ourselves at young age, can you also make a video about how to care your aging parents for their good health with healthy meal and workout for aging parents.. Thank you sir, big fan of ya.. ❤
@sanjaykhan4033 жыл бұрын
Bro guruman sir has made this topic in his channel you can see it's very helpful
@Swalehzamanofficial3 жыл бұрын
आप को फॉलो करता देख कर एक्सरसाइज करता हूँ
@abhinandansharma90273 жыл бұрын
Very nice ques bro
@suheldahiwal42743 жыл бұрын
Very good question.. Jeet sir - please do if.
@hemantraut49143 жыл бұрын
Thank you
@nareshkumar35262 жыл бұрын
Watched many videos to reduce face fat, and this is the best video.
@youmemeyou7 ай бұрын
Are you sure about it?
@sandeeprathod60653 жыл бұрын
That oil avoid in summer day because it increases heat there to increase the blood circulation. Use desi coconut oil in summer day.
@heichimishima36333 жыл бұрын
Exercises sb theek hoti hyn ....they do work... But thing to highlight is to go in calorie deficit diet.. Workout k bgair koi muscle ni bnta ..or muscle k bgair koi shape ni ati .. keep in mind .
@LearningNew3653 жыл бұрын
- 2 hours workout daily except Sunday. - 12 hours deep sleep Can change body a lot
@vishalsinghbaghel Жыл бұрын
@@LearningNew365 12 hours sleeps 🤣 7 ghante lene ka bhi time nhi milta
@simba4279 Жыл бұрын
6:05 me hearing to this while staying up till 4AM :)..Gotta reschedule my sleeping schedule!
@ammadkhan23522 жыл бұрын
I believe body fat is not something you can remove from certain part only but it's goes all together with the right diet and Cardio. Great video BTW
@idk-xn1im2 жыл бұрын
Been months lost 10 kg my face still look same to me
@ammadkhan23522 жыл бұрын
@@idk-xn1im cuz your face doesn't have the fat stores
@idk-xn1im2 жыл бұрын
@@ammadkhan2352 But i do have cheek fat? My face literally looks so puffed and big
@tandinwangyel1897 Жыл бұрын
@@idk-xn1im need to lift weights i guess
@puneetsuperstar_official12 Жыл бұрын
@@idk-xn1im same
@Jaisonmascarenhas133 жыл бұрын
One of the most genuine person and the best KZbinr in India I personally tell about him to everyone
@krishnaffgaming47202 жыл бұрын
I am actually thin but my face is puffy 😭
@sadiakhan2401 Жыл бұрын
Same 🥲
@_REMBO_1009 ай бұрын
Us bro 😢
@souvikmisra83919 ай бұрын
Us bro😢
@mephisto14678 ай бұрын
Us bro 😢
@ytgaming59407 ай бұрын
Same bro I am also skinny but my face is chubby 🙂
@tusharjain43402 ай бұрын
Video start from 3:27
@SIDDHARTH_GHADAGE2 ай бұрын
❤
@musafir4069Ай бұрын
❤
@abhishekpathak77093 жыл бұрын
ये बिलकुल सही कहा sir aapne मैंने ये सब ट्राई किया है । पहले मेरे फेस पर भी चर्बी जमा थी, लेकिन मैने प्रॉपर डाइट और डिसिप्लिन से अपना फेस पतला कर लिया और आज मैं पूरी तरह फिट हूं ।👍
@aman-k4r8 ай бұрын
sach me
@abhishekpathak77098 ай бұрын
@@aman-k4r yes
@47.0003 жыл бұрын
Amazing speaking skills. Bahut maza aata hai aapka video dekh ke. Respect and love to you.
@horrorhouseentertainment2 жыл бұрын
This man really saved my time ..
@followerchoice2903 жыл бұрын
Sir aap biology physics chemistry pdhaana b shuru kr do 😂😂. Aap jo btate ho vo bade achhe se samajh aa jaata hai
@sandrad78272 жыл бұрын
🤣🤣
@ahbsvsvshshhsbsbs25042 жыл бұрын
bilkul brother main bhi yahi sochta tha Apki body weight ke sath hi face fat Kam hota hai mainy Kiya hai Mera weight 74 kg tha Meri height 5'4 hai Abhi Mera weight 56 kg I'm very happy and Mera face fat bhi gayb ho gaya face cut bohat peyara sa bana hai Mera I'm very happy sab bhaiyoon se apeel hai weight loss karna hai tu sab se easy Hai intermeten fasting karien main 72 hours fasting karta raha hoon
@harshkhandelwal5503 Жыл бұрын
Recently started working again on myself , thanks for the input , as i was following second misconception explained in the video , thank you Jeet Sir .....!!
@360vision-A7r2 жыл бұрын
1:16 best part
@jhonnysinsishere75692 жыл бұрын
Mewing and cardio and calorie defecit is the best way to get sharp jawline. This will give you very good result you can try it wouldnt make disappoint💯
@rejiljithpr4830 Жыл бұрын
How to increase facelength? My facelength is 16cm. I have thick mustache and beard everyone saying small baby glued mustache, beard and going. My hand, foot, eye, ear, nose,head all are small😭😭 My age-20,height-146 cm, weight-36 kg
@nevildevil71083 жыл бұрын
You r really honest to us😌
@Games_club_007 Жыл бұрын
Yaha hum sub ko jaldi jaldi kerna hota hy ...... i like your tips Main alchol use nahi kerta or bazarj tali howi chezy bhi nahi khata sleep ka thora mater hy 5 sy 6 ghnty need pori hojati hy phir bhi face fat hy give me more tips
@sam_says3 жыл бұрын
Jeet selal means trust🙏😇
@saurabhjadhav29072 жыл бұрын
Sir aap bahut mahan + gyani hõ litllery mai sirf aapke paas real gyaan lene aata hu thank you sir
@deepakpatre15513 жыл бұрын
Very informative Jeet. 👏 Thanks brother. 😊
@ayan122 ай бұрын
16:8 ratio pe fasting karo dost... Fat apne aap gal jaayegi... 16 hours of fasting and 8 hours of eating time and also before 3 hrs of sleep you can eat your dinner because it's lead to not full your stomach and don't bloat your face... Calories deficit mai khau jitna hoo sake carbs mat khaao or kripya karke agar 19 saal ka or uske niche aapka age lie karta hai toh mat karo kyunki aap abhi bhi growing stage pe hoo agar esa karoge tooh maximum grow aap nahi hoo paaoge so aap sabhi dabake protein or carbs khaao chinta mat karo baad me fat kam kar lena 1 saal mai hi kam hoo jayega
@Lucky99kАй бұрын
Me next month 20 ka ho jaunga me kr skta hu 16 hrs fasting? Maine 2 din try bhi Kia hai lekin dinner skip na karke breakfast skip Kia tha 4.30 - 6 am workout Lunch at 1pm Dinner at 8pm Is it good?
@fitsomnath65843 жыл бұрын
Which of the following is note A function of vacuole? * A. Storage B. Providing turgidity and rigidity of the cell C. Waste excretion D. Locomotion
@oldgangster41193 жыл бұрын
Neet ka exam yahi dila le tu
@bijualex61563 жыл бұрын
Locomotion i think
@ranjana_0013 жыл бұрын
Locomotion
@fitsomnath65842 жыл бұрын
@sky 9 months baad
@technicalroshan5552 жыл бұрын
Locomotion correct
@SahilRamos4 Жыл бұрын
Daily 10 ya 15 chewngam chabao jaw line utre ga maine try kia 😊
@ViciousClawn24142 жыл бұрын
best fitness youtuber...... great sir... praise your work beautiful explanation..... bring more of these type of videos
@mehlamusic3 жыл бұрын
Good information 🥰👌🏻
@Waji666 Жыл бұрын
My sis chewed chewing gums (she isn't fat she's fit) she had chubby cheeks but after using chewing gums she now has a perfect face & jawline. Chewing gums work (unless you're fat)
@rajsanwaria4228 Жыл бұрын
Which chewing gym
@Waji666 Жыл бұрын
@@rajsanwaria4228 it doesn't matter bro dingdong or fresh up or spout , whatever is available for you.
@rajsanwaria4228 Жыл бұрын
@@Waji666 how many in a day and for how much time
@Waji666 Жыл бұрын
@@rajsanwaria4228 I'm myself doing it and I'm already seeing results in just a few days (I'm slim myself but face is a bit bulky) I chew for 1-2 hours daily now it depends on you that how many gums you wanna take but you should chew for at least 1 hour daily ( I chew one gum daily). Make sure it's not too sugary because sugar is bad for a good face and overall body.
@rajsanwaria4228 Жыл бұрын
@@Waji666 Okay thank you
@ritiktiwari36202 жыл бұрын
Sir bhut log h apne trike foolo karwate h but real fact koi ni btata reson ni btata koi kyu hota h kaise hota h apne to aisa samghaya ki mja hi a gya thank you sir
@Gamers_aff Жыл бұрын
4 week after really work ❤️
@saktimaankafan90538 ай бұрын
Love 💓 from india jharkhand jamshedpur jugsalai chaprahiya mohallah
@rohailking2160Ай бұрын
6:48 ma raat k 3bja dk ra hon video 🌚
@purushottamsingee94483 жыл бұрын
Nice Detailed video.. with lots of Myths busted... Thanks Jeet Bhai...
@milindd83092 жыл бұрын
I saw your video first time, very informative. I already subscribed.👍🙏🏿
@nishantkeshav36682 жыл бұрын
Thankyou sir.....u are my vartual coach ☺️☺️
@mansinghchundawat57803 жыл бұрын
Brief but nice and systematic information.... 👍👍👍
@rounaknaik43373 жыл бұрын
Exactly , Great explaination ❤️
@Mrtonii20233 жыл бұрын
Sir you explain every topic good love from Pakistan
@Anpun786 Жыл бұрын
Aap jo bhi bole 100% mere life h Focus on Sleeping, Eating and Drinking
@deepanshusharma47462 жыл бұрын
If you can control your subconscious mind you can easily do spot fat deduction
@ankitpaswan94602 жыл бұрын
😂😂
@SatinderSingh-mq4kr Жыл бұрын
yup buddy its really working
@alibolte21582 жыл бұрын
Mi agree nai hu aapki baat se bhai....chiwmgum se face fat reduce hota hai tiger Shroff bole ye baat aur mai khud Azmaya ye.. alhumdulillah faida hua meku isse ❤️
@angellove81712 жыл бұрын
Don't know about others but for me all these 5 tips worked perfectly well Now i had amazing jawline
@angellove81712 жыл бұрын
It just needs some time and regular practice
@CharlesDebronxOliveira3 жыл бұрын
Look at Michael Bisping his face is also chubby it also depends on genetics 🧬 he was a pro Mix martial art fighter
@davidtakong992 жыл бұрын
Last wala sentance is very good.. Yes i like this video.. 👍
@Globetrotter3772 жыл бұрын
thanks for your kind information, genuine❤
@_queenofthedevil2 жыл бұрын
Hy bro ☹️ coffee pinesce keya face fat kamtihe? please bataye🥺🥺☹️i,am from Bangladesh 🇧🇩muje hindi thik se nehi ata☹️😐😐 please reply my comment 🥺
@razataggarwal73652 жыл бұрын
one query: If fat doesn't remove spot wise then why it is present spot wise?
@shubham_chaudhary8812 жыл бұрын
Best suggested video for kim jung yun
@LocSkizzMusic2 жыл бұрын
The Only youtube coach i believe more then real coaches ❤️jeet sir
@khalidhasnain31593 жыл бұрын
Sir aap ne bataya kya nahi kru To sir kya karun Koi to exercise hoga kuchh to guide karo plz Double chin k liye
@sarimkhan77513 жыл бұрын
Explained very simple way
@TakenRakshap5 ай бұрын
Outstanding sir love you sir😎😎😎
@TakenRakshap5 ай бұрын
Wao
@Renthleiofficial2 жыл бұрын
After i searching and watching many videos of fat loss for face... I came across this video for finalized and confirmation... This is the honest youtube channel
@gurjar4872Күн бұрын
Hello bhai aapka fat loss hua kya
@pritamsurve15193 жыл бұрын
I miss “Thanks For Your Love And Support ”
@nubayedhasan76103 жыл бұрын
Sir please make a video in building stamina and endurance please sir!
@MananRai-fi5ts4 ай бұрын
Wight gain krne ke liye koi supplement ❤?
@HarisHassan-d8h Жыл бұрын
Me watching at 5am 😅
@NotBhodro8 ай бұрын
Same😂
@jadhavdeven7 ай бұрын
Me at 3:48 am 😂😂
@MoviesTV-hx2il Жыл бұрын
Sir apke jese beautiful and fit pichke hue cheek chaiye kon se exercise kre
@haritpatel50012 жыл бұрын
Amazing speech delivery. I have to admit that you heck of a personality there. 🙌🏻
@neelamhaider6841 Жыл бұрын
Very well said 👍🏻👍🏻 Neelam from Karachi 🇵🇰
@arvindkumar-eu6vb3 жыл бұрын
I know one person in my village,he is a farmer and works hard in his field, his body is same as yours.
@theskull46663 жыл бұрын
Ekdum shi
@adeebameraj86063 жыл бұрын
Running karo face fat udjayega ok ......kuch bhi kahao kuch bhi piyo ....kuch nhi hoga only running......is best solution.....
@sukenlim86293 жыл бұрын
Thank u for information jeet bhai 🤗👌👍👏👏👏👏
@yeasslaw19502 жыл бұрын
My all tym Fevrt Teacher 😊 thank you again Sir
@arifulhussain76922 жыл бұрын
Soo helpful video 👍👍
@KnowWithMonsterАй бұрын
Full genuine info keep it bhai ❤❤😊😊😊
@nadeeshbhardwaj86973 жыл бұрын
Sir..... Please make some video about how to get rid of stubborn belly fat.... It'll be very helpful for me
@sonukharb38552 жыл бұрын
Use Okinawa belly fat tonic. Bhai saab best results hai mere dost ne use Kiya hai .
@munni.pathan Жыл бұрын
you are the best and helpfull true information 👍👌
@deepakpasi94143 жыл бұрын
Wow u told superb points .....Amazing
@SCARMON-mmmt Жыл бұрын
Sala sab chorna na parega..tnks achi ...bhaiya .. sir .. thankyou
@andmynameissuraj17322 жыл бұрын
Valuable information sir. Thank you
@RigzenDolma-dn6lj Жыл бұрын
Love you from Leh Ladakh 🎉🎉🎉
@nooblamma7103 жыл бұрын
Sir makes very interesting contents and informative💨
@daudrules34529 ай бұрын
1 like for his knowledge ❤
@sahilsaharan96753 жыл бұрын
Appreciate your efforts Jeet👍
@ashirbadmohanty56884 ай бұрын
Chewing gum works I've been eating 1 daily for 4years & I don't do any physical workout or hard work I don't have a sharp jawline, but it surely reduced some face fat
@tajphotography7943 жыл бұрын
Amazing content as always 👏👏👏👏👏❤️ stay blessed
@MeriAwaragi2 жыл бұрын
Jeet bhai abhi abhi chennal subcribe kiya h. Apke video bhot knowledgable hoti h
@academyofliterature432 жыл бұрын
fun fact is I regularly use chew-gum, neither do i eat fast food nor much sweets. I’m also not a regular consumer of alcohol but still have face fat…Sab moh maya hai..
@sokun-16092 жыл бұрын
workout yah fir kabhi cardio kiya tha ??
@Daikirizzer2 жыл бұрын
Is soybean good with one bowl rice
@josebevin11962 жыл бұрын
Very well said Brother, thank u 👍
@Mrsarfraz.07Ай бұрын
Nice video❤❤❤
@harshitaverma013 жыл бұрын
Thanku sir for this video 🥺🙏🙏
@sheshmanipandey1427 Жыл бұрын
Jeet sir aap don no1 ke firoz bhai jaisa lag rahe ho aaj
@RaviRaj-en3ut3 жыл бұрын
Thanks sir for information 🙏
@r.h.6249 Жыл бұрын
Just look at Jr NTR..in RRR, he is in the best shape of his life, virtually ripped from all angles but even he has a chubby face and cant get rid of his face fat...so sometimes you do have to make peace with your body like that...i am like that..i was really fat and it seemed like all my fats got stored in my lower body in my butt and thighs and my waist too...i have worked so hard to lose fat from my body and lost so much weight but i still have got comapratively big butt and thighs while my waist got smaller...granted i have been working out for nearly a year only and have lost like 15 kgs from 90kg to 75 kg and still have long way to go but i have learnt to not hate your body because even though you work hard sometimes your body wont do the things you want them to and the best you can do is try as hard as you can
@viveksuryavanshi35942 жыл бұрын
Thank you sir, really informative video❤️💯😊
@nitinswami35362 жыл бұрын
Zyadatr channel wale bak bak zyada krte h kaam ki baat kam btate h ...but aapke video sahi h kaam ki baat zyada h ... isliye like to bnta h
@terminator6423 Жыл бұрын
After Seeing Lot of Videos Finally heard Some Logical Things 👌🏻
@anjanikumarpandey423010 ай бұрын
Sir due to your guidance and support i habe been able to completely reduce my face fat in a month 😊😊 Thank you so much sir. ❤❤ LOVE FROM PRAYAGRAJ
@bulletlover8435 Жыл бұрын
Thanx brother bhot ache se samjhaya apne 😍🫶❤️
@Notyourproblem762 жыл бұрын
Thank you bro i learned a lot..🥰
@Raj-cn5tm Жыл бұрын
Bhai m to alcohal gutka sigrate kuch consume nhi krta ... Na koi junk food... bs ghr ka khana khaya hu fir bhi bhut ho gya face fat 😔😭