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DO THIS For FAST LOWER CHEST GROWTH |MAN BOOBS SOLUTION|

  Рет қаралды 2,794,805

Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

#collaboration #deltoids #shoulders
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Hello guys, welcome back to my channel! Today’s video covers DO THIS For FAST LOWER CHEST GROWTH |MAN BOOBS SOLUTION| and I will also recommend an amazing testosterone booster in 2021. Covering testosterone booster benefits like muscle building, stress management and so on.
00:00 - Start
00:34 - EXERCISE SELECGTION
00:11 - LOWER CHEST ANATOMY
01:33 - WHICH EXERCISES
02:37 - HORMONAL BALANCE
04:01 - WHY CABLE FLY
04:58 - WHY BAR DIPS
05:28 - DIFFERENT TOOL
06:00 - PRIORITY
06:25 - MORE EXERCISES
07:03 - HOW TO POSE
Paid Collaboration Segment: 02:37 - 04:01
✸ WEBSITE : www.himalayans...
EMAIL: himalayanstallionacdemy@gmail.com
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🔹 NEW CHANNEL: • Video
🔹DOCUMENTARY VIDEO LINK: • My Home Town "PITHORAG...
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : www.facebook.c....
✸ WEBSITE : www.himalayans...

Пікірлер: 883
@_yash_thakur_editz__6555
@_yash_thakur_editz__6555 2 жыл бұрын
Sir 2 hours pehle upload karte toh aaj chest day tha...workout karta yeh wala...big fan🥰
@madhavgaba994
@madhavgaba994 2 жыл бұрын
Same bhai
@ABHISHEK-lj4it
@ABHISHEK-lj4it 2 жыл бұрын
Same
@siddheshshinde2572
@siddheshshinde2572 2 жыл бұрын
Same broo 😂
@azadare_hussain_1102
@azadare_hussain_1102 2 жыл бұрын
Same bhai
@ravivarman4547
@ravivarman4547 2 жыл бұрын
mera b same 😬😬
@nostradamus576
@nostradamus576 2 жыл бұрын
I can’t express how happy i am that i chose this channel. I got the exact answer to questions in my mind. How the nerves activate, how to bridge the connection with the mind & body etc etc. normally all other channels shows the mechanism but it is very rare to find how to train internal control of the workout which is very very important. Thank you tonnes !!! SUBSCRIBED 💪🏼
@roopendrawardlaw
@roopendrawardlaw 2 жыл бұрын
Every body explain what to do and what not to do, but u explain everything in line with body function. It makes us to understand how to move forward.
@vivekchadha5255
@vivekchadha5255 2 жыл бұрын
Bruh you are doing extreme efforts, I usually do not listen to anyone but your guidance is pivotal.
@sachinkumbhar7407
@sachinkumbhar7407 2 жыл бұрын
Scientific knowledge base videos which are easy to understand 🙂 Thanks for sharing them 🙏🏻
@nilstoned7593
@nilstoned7593 2 жыл бұрын
There's something about your voice, it's strong, powerful, attractive & unique...
@PS-9899
@PS-9899 2 жыл бұрын
Firstly so kind of you, I think these things some teacher or coach never share with his students, Like posing, kind of exercise. But you are the best trainer, coach. I want know in a week how many days we do our chest exercise, that we have bigger chest.. Please revert.
@deepakkapile9935
@deepakkapile9935 Жыл бұрын
Sir U...R... The .... Best 😊👌 Ap key sare videos hume pasand aate hy
@musaafir6085
@musaafir6085 2 жыл бұрын
Appreciable Jeet Bhai ji last one --POSING ... Personally very helpful info..... Thank u Bhai !!!!
@ragnarok9127
@ragnarok9127 2 жыл бұрын
much needed video, my lower chest is weak and i do home workout just with dumbels, it was difficult for me to understand how do i target that muscle
@harshsoshte1805
@harshsoshte1805 2 жыл бұрын
Pehli bar itne perfect aur deep me samjaya sir.kisine aise bataya nahi hai.thank u sir♥️
@atharvaingole9587
@atharvaingole9587 2 жыл бұрын
I actually want this video and you post it👍👍👍
@PhantomRides
@PhantomRides 2 жыл бұрын
Fantastic explanation! Subbed 🙂
@islamiczone2020
@islamiczone2020 3 ай бұрын
Bhai agr chest me fat ho to ky yahi workout kar ke kya fat lose kar sakte hai ky bol yega thk h bhai..... ❤❤
@rpan5441
@rpan5441 Жыл бұрын
Very well explained. The angular information was perfectly explained. Many thanks.
@aaju4276
@aaju4276 2 жыл бұрын
I really need this video Thank you so much❤😊❤
@adithyankrishnan4663
@adithyankrishnan4663 Жыл бұрын
Thanks coach for sharing this information.I have been going to gym for 3 months, even though I have lost 13 kgs belly fat,I was not able loose most of my lower pecs fat, which was the reason I started going to the gym.
@shreyask2900
@shreyask2900 5 ай бұрын
Surgical procedure is the only option to removing hard glands of fat.
@sudhanshusingh4068
@sudhanshusingh4068 2 жыл бұрын
Sir I was just searching for a chest workout I have a very great abs and arms work out now I will add a chest workout in my home work out
@phenomenalrahul8834
@phenomenalrahul8834 2 жыл бұрын
Sir ji.....😇😇😊 ek video safed musli ,ashwagandha, Gokshura aur shatavar par bnaaiye kis form lena accha h aur konse brand ka.....plsss more confusing how to help these products...🤩🤩🤩🤩🤗🤗🤗🤗🤗🤗😔😔😔
@kangkankakati8130
@kangkankakati8130 2 жыл бұрын
Hello Jeet Sir Please Make a video on "HOW TO INCREASE STRENGTH FOR PROGRESSIVE OVERLOAD"
@tapasdascvsales
@tapasdascvsales 2 жыл бұрын
Thank you sir for your valuable informative video 👍
@Anubhav_Srivastavaa
@Anubhav_Srivastavaa 2 жыл бұрын
Love uhh brother... Ur my true inspiration jeet bhai.... A lots of love from Ghaziabad ❤️
@soumiksen6803
@soumiksen6803 2 жыл бұрын
I was waiting for this. Thanks Jeet bhaiya for this awesome information. ❤️❤️❤️❤️
@ayushshukla9547
@ayushshukla9547 2 жыл бұрын
Sir iska solution ghar me jo h (jo gym nhi jaate) unke liye ek video banayi plzz🙏🙏🙏🙏
@Dilkashfitness
@Dilkashfitness 2 жыл бұрын
Thanks sir ji Aap jo ek ek body parts ke video's Banate hain wo bahut achchhe tarike se samajh me aate hain Thanks again sir ji🙏🙏
@RKSTUDIO307
@RKSTUDIO307 2 жыл бұрын
सर मैं आपका बहुत बड़ा वाला फैन हुँ आपके वीडियोस बहुत ही अच्छे और मोटिवेशनल होते है ! सर क्या आप 6 दिन का वर्कआउट प्रोसेस का वीडियो बना सकते है । 🙏🙏
@Amanjain0907
@Amanjain0907 2 жыл бұрын
hahaha got this notification while doing chest😂
@sohailbudhiya9495
@sohailbudhiya9495 2 жыл бұрын
I like last part which quite helpful to boos the blood flow with mind. As we do hard exercise but dnt know the actual science behind it. Thanks for explaining in simple way
@badarfaran8185
@badarfaran8185 Жыл бұрын
Jeet is undoubtedly a great instructor. Thanks for posting. Love from Pakistan❤
@deepakdhruw8485
@deepakdhruw8485 4 ай бұрын
Jeet sir m apka video dekhne se pahle hi like kr deta hu kyuki mujhe pta hota h aap baki protien youtuber k jaise kisi ko neecha na dikha kar ek sahi information dene wale ho
@atulbedi7516
@atulbedi7516 Жыл бұрын
😘😘 लगे रहो सर आप से ही motivation होते हैं
@skmustafa109
@skmustafa109 2 жыл бұрын
appse too aacha hai yatindar singh sir aache se samjha ta h
@pankajborah3713
@pankajborah3713 2 жыл бұрын
Very helpful !! Thank you Jeet Selal for all the amazing tips and guidance! Really appreciate it!
@myfitnesstips1280
@myfitnesstips1280 2 жыл бұрын
Sir,leg muscles ko increase karneka ek video banaiye please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@Keshav_Rajput_31
@Keshav_Rajput_31 2 жыл бұрын
Thank you sir for this useful information 👍🏻👍🏻❤️❤️❤️
@hamzaatta2900
@hamzaatta2900 2 жыл бұрын
apki sari video amazing ha...bht Kuch sikne ko milta ha...thnx bro
@Shubhampatil-yj4kn
@Shubhampatil-yj4kn 2 жыл бұрын
Thanks bro Aaj mera chest workout hai ❤️
@lilyyonjan4703
@lilyyonjan4703 2 жыл бұрын
Im changing day by day U became my guru I will gives all credit to u Thnk u Sir 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🙏🙏🙏
@lokeshyadav1354
@lokeshyadav1354 2 жыл бұрын
Nice bro you can so much help my chest develop 🥰
@TheWickJohn
@TheWickJohn 6 ай бұрын
Very useful ❤
@salmansaniya1657
@salmansaniya1657 2 жыл бұрын
Thanks you sir for motivated
@dhanarajukatari8494
@dhanarajukatari8494 Жыл бұрын
Thank you Jeet Selal ji ❤️🙏
@dhanarajukatari8494
@dhanarajukatari8494 Жыл бұрын
Aap bahut achee s explain karta hai sir..... great Amazing techniques sir 🙏
@Rockstar-zu1in
@Rockstar-zu1in 6 ай бұрын
Superb 🎉
@naveedtaj9543
@naveedtaj9543 2 ай бұрын
Most worth full ever video on KZbin.
@hariomsinghal6908
@hariomsinghal6908 2 жыл бұрын
Sir mereko bhi aapke jaisa perfect trainer chiye..big fan of u..
@nehalboii5736
@nehalboii5736 2 жыл бұрын
Thankyou for this video 🙏
@soumikbanerjee344
@soumikbanerjee344 2 жыл бұрын
Thank you Sirji ye wala video bohot important tha mere Lia. Sukria 🙏 and best wishes from Kolkata
@RDBarmanMusic
@RDBarmanMusic 2 жыл бұрын
Sir I'm your Big fan and with due respect Thank you very much for your valuable videos
@thakursuryapratapsingh2607
@thakursuryapratapsingh2607 Жыл бұрын
बहुत अच्छे से बताया आपने👌
@bishnubiswakarma6587
@bishnubiswakarma6587 2 жыл бұрын
Thank you sir for the information 🙂
@allrounder5838
@allrounder5838 2 жыл бұрын
Thanks sir after watching this video my problems are clear 😍😍
@rounaksubramanian1686
@rounaksubramanian1686 2 жыл бұрын
Very well said bro about this topic and about the lower chest and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always
@poetry_reality
@poetry_reality Жыл бұрын
I always follow you. You are outstanding teacher. Thanks for all.
@syedsakifali9842
@syedsakifali9842 2 жыл бұрын
Bhaisaab ek upper chest ki video banao issi tara. Love you man love your videos ❤️
@kuldeepkulhari5162
@kuldeepkulhari5162 Жыл бұрын
Sir, Please tell HOME CHEST WORKOUT.. I have some space b/w nipple and chest muscle... It's not gyno. No pulp inside. But it's like Air filled space... How to reduce that. I am doing chest exercises too but it's not reducing. ☹️ Please tell me to get rid of that 🙏👍🏻
@RjsportsAdda
@RjsportsAdda 2 жыл бұрын
Nice sir
@parthmhamunkar
@parthmhamunkar 2 жыл бұрын
Bro ❤️ I was waiting for that.
@gurujais7284
@gurujais7284 2 жыл бұрын
Genius knowledge sir g....🙏🙏🙏🙏🙏
@farhanamer10
@farhanamer10 2 жыл бұрын
Thank you so much for the tips Jeet Bhai! 😀 Going to try today.
@rohitkushwaha9074
@rohitkushwaha9074 2 жыл бұрын
Hi sir I am following u for 4 years...recently I saw your video on how to lose fat by lifting heavy weights, and guess what it works I even lose 1 kg within 1-2 weeks...now my next target is 6pack within 3 months...I am very close to it😎 Thanks a lot sir for ur videos
@himeshverma3863
@himeshverma3863 2 жыл бұрын
CAN YOU GIVE AT THE LINK FOR THAT VIDEO
@its_meanupam8855
@its_meanupam8855 2 жыл бұрын
Can you pls suggest that videos to me
@ManavModi-
@ManavModi- Жыл бұрын
Bhai Abs Aa gye Me Genuinely Puch rha hu
@rohitkushwaha9074
@rohitkushwaha9074 Жыл бұрын
Han bhai aa gaye bas ye hai ki thoda khud se bhi search karna padta hai diets wagera ke bare me... 1. Calorie deficit 2. Workout plan 3. Fatloss 4. Food that suits you etc. Karke u can get abs
@ManavModi-
@ManavModi- Жыл бұрын
@@rohitkushwaha9074 Can you give me your workout plan ? I am just beginner so ...
@cadevgupta
@cadevgupta Жыл бұрын
really love you entry. you start your video like a hero..
@ateequepathan9651
@ateequepathan9651 2 жыл бұрын
Apka samjhane ko tarika bht zabardast h
@sweetbiswas5381
@sweetbiswas5381 2 жыл бұрын
Love from West Bengal
@shivpathology2537
@shivpathology2537 2 жыл бұрын
You always give us very informative video brother lots of love and full support brother
@shantanushukla430
@shantanushukla430 2 жыл бұрын
Bhai One Video On Supporters Ke Upar Bhi Bana Dijiye Lots Of Love From Uttar Pradesh Bhaiya...🙏🙏🙏
@FoundIt_4U
@FoundIt_4U 2 жыл бұрын
Amazing video sir ❣️
@devrajsinghchouhan1
@devrajsinghchouhan1 2 жыл бұрын
Very good msg to all gym boys..i will do this staps work out Thankyou sir .i really like ur video
@shahenazshaikh4947
@shahenazshaikh4947 Ай бұрын
Sir lower chest ke liye home workout ki video upload kijiye please...🥺🥺
@rohitbhalavi235
@rohitbhalavi235 2 жыл бұрын
Gym se aane k bad dekh rha sir , chest day tha aaj 🙄
@barbiedolldiamond8877
@barbiedolldiamond8877 4 ай бұрын
Wow❤app etna acha explain karte ho......tnx alot❤
@xumandeepx8002
@xumandeepx8002 2 жыл бұрын
Thanku so much sir ap bhot sahii tarike se sikhate ho
@akbeats9615
@akbeats9615 2 жыл бұрын
Bhii aap ke vedio ko dakhay bina like karta hoon mn.. Love u bhii
@amritsingh6148
@amritsingh6148 11 ай бұрын
@jeet BOHT VADIA JANKARI VEERE🙌
@vikalppachauripachauri4281
@vikalppachauripachauri4281 2 жыл бұрын
Nice way of explaination.
@umeshshrestha4553
@umeshshrestha4553 2 жыл бұрын
Happy guru Purnima sir 💕 love from nepal
@tassobutung6276
@tassobutung6276 Жыл бұрын
Best fitness coach i ever found. Thank you jeet.
@anujambhore19
@anujambhore19 2 жыл бұрын
Thanks Bhai Ji
@rakeshdesifitness2758
@rakeshdesifitness2758 2 жыл бұрын
Big fan of you main aapki har video dekhta 💓💓💓💓💓.love you sar.
@mirzaraheelbaig3901
@mirzaraheelbaig3901 9 ай бұрын
sir jeeee bohoooot shukriya itni information dyny ky liy sir aap tho bhatreen samjha yaa kash m aap ka jim join kar taa ❤
@predator417
@predator417 2 ай бұрын
Your guidance is very practical. Keep it up bro
@fitwithsouvik6
@fitwithsouvik6 2 жыл бұрын
Thank you for the information sir ❤️🔥
@amitmalakar6271
@amitmalakar6271 2 жыл бұрын
Aj Mera chest day hai sir....abhi jaa k ehi karungaa... thankyou sir ❤️💪🤘🙏✌️
@Netflicsmovies2735
@Netflicsmovies2735 2 жыл бұрын
I am waiting for this new video because I have same problem like. This bcoz I have too much lower chest fat and I am in Ukraine doing MBBS so here I can't able to take advise about that I am very happy to see this video sir
@abdullahaltaf5365
@abdullahaltaf5365 Жыл бұрын
thankyouuuuuuuuuu. best explaination. Bless you
@vkfitnesstips8913
@vkfitnesstips8913 2 жыл бұрын
Thank you jeet sir hamari knowledge badane ke liye
@pulkitdewangan5321
@pulkitdewangan5321 2 жыл бұрын
Your explains is very nice
@zeryabkhaisori1126
@zeryabkhaisori1126 2 жыл бұрын
Beat of best video
@TICHWorKout
@TICHWorKout Жыл бұрын
thankyou sir for your great information.
@zainkhan9497
@zainkhan9497 Жыл бұрын
Nice and accurate info. Thanks
@usmanlucky5231
@usmanlucky5231 2 жыл бұрын
Thanks for this kind information
@vishalmishra6297
@vishalmishra6297 2 жыл бұрын
Sir ji hoodie bhut acchi lg rhi hai
@krithik_gangaputhra
@krithik_gangaputhra 2 жыл бұрын
Big fan of you hyd venkat fitness trainer
@Avisingh1997
@Avisingh1997 Жыл бұрын
Bahut achhe se btaya bhai
@tablatutorials1085
@tablatutorials1085 2 жыл бұрын
thanks a lot sir i was waiting for this video very helpful
@nkminiatures4958
@nkminiatures4958 9 ай бұрын
Excellent
@dewangsubba
@dewangsubba Жыл бұрын
Im leaving this comment here so that if someone like it ill be able to share my progress. It has been 2 weeks since ive started, and remember chads its never too late to start..btw im 19, 5'8 and 71kgs
@sonupanchal6721
@sonupanchal6721 2 жыл бұрын
Esa kisi ne nhi smjhaya 😘 sach me taliya 👏👏
@aidanmsinger1306
@aidanmsinger1306 2 жыл бұрын
Brilliant information. Thank you 😊
@jayvindkumar4806
@jayvindkumar4806 9 ай бұрын
Thank you sir
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