5 Overnight Breakfast Ideas. (no oats, lazy vegan meal prep)

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HEY. I’m back with another breakfast video. Today’s theme: quick and easy overnight breakfast recipes. They’re ranging from super lazy to fairly low effort! Blended Chocolate Chia Puddings, My New Favorite Sandwich, Savory Pancakes, Spicy Spinach and Homemade “Oat Butter”. Happy cooking!!
More Vegan Breakfast Ideas:
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intro 0:00
INGREDIENTS & NOTES
#1 Blended Chocolate Chia Pudding 0:28
⅓ cup chia seeds (60g)
2 tbsp peanut butter
4-5 soft dates (i used deglet noor, if using medjool 2-3 are enough)
pinch of salt
1 tsp vanilla, or a few drops vanilla aroma
1 ½ tbsp unsweetened cocoa powder
optional: 1 tbsp vanilla/choc protein powder
1 ¼ cup non dairy milk (300ml)
topping ideas: berries, walnuts, choc chips, granola…
→ yields 2 puddings (each ramekin holds about ¾ cup = 180ml volume)
#2 Overnight Baghrir 1:37
80ml hot water (1/3 cup)
80ml cold water (1/3 cup)
1 tsp agave/sugar
2/3 tsp dry active yeast
80g all purpose flour(2/3 cup)
1/4 tsp salt
3/4 tsp baking powder
enough oil to lightly brush the non-stick pan
topping ideas: hummus, tomato, basil, parsley, sesame seeds
→ yields 2-3 large pancakes or 5-7 small ones
#3 Tiktok Oat Butter 3:41
1 cup oats (90g)
1/2 cup cashews (90g)
3 tbsp vegan butter
1/4 cup agave or maple syrup (~80g/60ml) (add 1 more tsp if u like it sweeter)
generous pinch of salt
dash of cinnamon
1 tsp vanilla, or a few drops vanilla aroma
1/4 cup water (60ml), another splash if needed
serve with: yogurt/granola/fruit bowl, on toast w banana, with apple slices, pancakes…. (tastes super nice on the baghrir as well!)
keep in jar in fridge sealed for up to a week
Thank u to creator tracesoats on Tiktok for the inspiration!
#4 New Fave Sandwich 5:00
1-2 medium aubergines (eggplants)
1 tbsp oil
salt, pepper, harissa to taste
sauce:
2 tbsp vegan mayonnaise
1 tsp tahini
1 tsp white wine vinegar
salt, pepper, spices of choice (to taste)
1 baguette-esque bread or bread of choice
#5 Spicy Spinach Mix 6:31
1 small onion
1-2 cloves garlic
1 tbsp soy sauce
2 tsp sesame oil
1 tsp agave
1 tbsp white wine vinegar
1 tsp gochujang (or to taste! spicy)
¼ cup water (60ml)
200g-250g spinach (7 - 8.8oz)
→ onion, garlic can ofc also just be chopped finely if u don’t have blender!
→ serve w leftover grains, or in a sandwich, wrap etc!
→ 2 servings
Cafés in vienna?/outro 8:39
MUSIC:
intro: open.spotify.com/track/6C88rH...
2 AM Animal Crossing Remix: / 2am-lofi-hiphop-remix-...
softeyez: / beatstorapto
randi: / user-77812510
randi: / mellow
randi: / paris-the-1975-cover
culpeo: open.spotify.com/track/1AGnf1...
stevedoesmusic: / pure
trees and lucy: open.spotify.com/track/392eoZ...

[@evalilofee4724]

lmao mina the tupperware pics had me dyyyying

[@darcybhaiwala7057]

If you like kulfi or mango lassi, blend your chia with the following: mango pulp, a dollop of non-dairy yogurt, a pinch of bloomed saffron, a tsp jaggery, half a pod of cardamom, a das of vanilla and a dash of rose water

[@TheFoocookie]

Thank you!

[@BrooklynJPakathi]

Vienna Recommendations: Cafe Harvest, Zina’s Eatery, Schlicht Vegan, Secret Garden Café, Das Suesskind, TIAN Bistro Good coffee: La Mercerie, Café Fokus, Gota Coffee, Café LIEBEN WIR, Kaffeeamt, Balthasar Coffee Bar, Grey Kaffee, Empress Coffee, goldener papagei.

[@SaphirasGreenEyes]

I live here and will steal your list :D

[@elisabethwolf3382]

Best coffee in Vienna is Alt Wien. The roast is in Schleifmühlgasse 23 but there are a lot of coffee houses serving Alt Wien coffee beans. Best vegan food in Vienna: Swing Kitchen (several in town), lunch at Maran (Stumpergasse), Harvest (Karmeliterplatz 1), japanese at Maris Metcha Matcha (Neustiftgasse 7), best icecream at Veganista - next to Maris or several at town, Pepper & Ginni in Ballgasse 5 is a fantastic all vegan deli and our vegan Pub Rupps in Arbeitergasse - enjoy your Trip

[@LikeAMelone]

Some cute cafés in Vienna: Café Caspar, Vox Libri (also sells books; usually has vegan cake options), Vollpension (hires elderly people & has very unique, grandma-esque interior) Would love to see a vlog of you experiencing the city :D I'm currently living in Vienna and it's always nice to see some familiar places in a video

[@anakarenreynoso6010]

The Paris intro 💕💕💕

[@violaivy]

My favourite coffee place in Vienna is No Panic Coffee, I usually go every time I visit the city. Jonas Reindl Coffeeroasters is really good too. I had great coffee at Budapest Bagel as well (and they have vegan options for the bagel, also delicious).

[@littlebirdblue4238]

Am most curious to try the pudding, the pancakes and the oat butter, though spicy spinach sounds super good, and the aubergine sandwich looks utterly delicious :D amazing 10 minutes, and can't wait to try these out some time, thankyou!! ❤❤

[@annalgam]

Love the blended chia pudding! I didn’t add cocoa powder since I didn’t have any but it was delicious. Topped it off with some frozen blueberries and chopped chocolate. Perfect texture! Thanks for sharing!

[@Narm480]

Loving the intro of Paris at the start 🫶🏾🫶🏾

[@luanastolz]

I love love the cafe Die Markthummel in the 18th district it is quite small but serves lovely coffee and homemade cakes. On Wednesdays they serve vegan lunch 🐝

[@zahraaa.j2733]

These are so good! Thank you!

[@annawyszomierska1748]

I don't really remember cafes, but you gotta try Veganista ice cream in Vienna! One of the best vegan ice cream I ever had and they have some really cool flavours. Also Pizzis and Cream, their pizza was so good (I've been there in summer 2022, but I hope they haven't changed much) These two really stuck with me :)

[@chuckorduck]

In Vienna you have to go to Vevi! There are two restaurants and they are an all vegan Vietnamese food restaurant! So delicious and good value. We also love Budapest Bagels which isn't fully vegan but does the most delicious filled bagels - vegan BLT bagel or avocado walnut. So delicious.

[@Mel-pi2ns]

Off topic - but your taste in music is so good! You just seem like such a chill and interesting person. Thanks for your content!

[@hannahisabellelenck]

Omg Mina all of these recipes look AMAZING! Especially the blended chia - YUM! And love the abstract pancake shapes 😂 in general I feel like these were so SPECIAL not just the usual stuff u always see in breakfast videos. Especially love how you included so many savoury options! Will certainly try the oat granola butter, genius move! But I think I’ll try to think of a way how I can exclude the liquid to make it shelf stable…

[@timolerosebrock5718]

Omas Backstube ist richtig toll. Alles vegan und richtig tolle Kuchen und Torten.

[@mimishimaineko1173]

Mina, I love your cookbook! But, I really, really love learning how to make your recipes on KZbin. Keep on cooking!🧡

[@Mina_Rome]

Thank u so much!!! ❤

[@ixanaex7268]

PARIS INTRO!!! immediately liked and subscribed

[@davidthescottishvegan]

Thanks 👍 Mina for these awesome & 😋 breakfast recipes without oats. Love 🥰 this video and love 💗 Mina.

[@leesabee3]

Definitely try chia mango pudding! it’s delish!

[@borokabence9624]

These recipes are again amazing like always ❤❤Love your Videos

[@abbihux]

Given me some great ideas! Thanks Mina 😊xox

[@kayaolsen2927]

Vienna: Highly recommend visiting Naturkost St. Josef in the 7th district. It's a bioladen and restaurant and the food is so so delish and affordable! Not everything is vegan, but they usually have vegan options when I've been there.

[@DaniWien]

Restaurant recommendations: Tian bistro or if you want something special but pricier Hausbar Great coffee at nook café, coffee pirates, Jonas Reindl Coffee Roasters Enjoy your vacation :)

[@zoexx276]

Das kleine Wiener Café ist so so so ein schönes cozy Café mit wirklich gutem Kaffee und (als ich dort war) zwei verschiedenen veganen Frühstücksoptionen. Der Wrap war mega. Und der Inhaber war auch extrem nett und zuvorkommend. Wir waren in einer Woche bestimmt drei mal da. Der Vibe generell dort ist auch echt so angenehm und lieb!!! Ansonsten Velani!!! Ein komplett veganes Restaurant mit traditionell österreichischer Küche also z.B. Gulasch und Spätzle etc. Es war ein Traaaaaum

[@mariebourgot4949]

Thanks for the video Mina! :)

[@beccogiallo]

It all looks really good, but the sandwich and spicy spinach are really calling out to me!

[@Shad0203]

I love all your recipes 😊

[@Mina_Rome]

Glad you like them 🧚‍♀️

[@Splitt13]

Not a cafe in general, but I can really recommend Tolstoy near Karlsplatz/ TU Wien! Also Ullmann's and Balthasar in the 2nd district have nice coffee options (and cakes) as well

[@Kattaunnadi]

i will make this chia pudding tonight💗

[@Mina_Rome]

yay!

[@strickjackentag]

vienna recommendations: das phil (book cafe with old cinema seats and couches, very cozy), la mercerie (french style bakery), grey kaffee (for the viral pistachio croissant) or a typical coffeehouse, old-fashioned (for example cafe kafka is very nice)

[@ranasaleh5432]

I really liked café Comet in Vienna!

[@lisa_linchen9339]

I am also in vienna next week!! I got the tipp to go to the Cafe Landmann or Cafe Central

[@elli_345]

My favourite cafe in vienna is the "das Columbus", you definitely have to give it a try. the food, but the coffee as well is delicious!! 🫶🏼 have a great time in vienna!

[@yuli08c]

Some more Vienna recs: If you'd like to try some rather "traditional" food, definitely check out Velani! A pretty cool café (I believe they also serve food, all vegan) is Tokyo Boom! And for some Viennese Kaffeehaus vibes I'd recommend Savoy or Eiles. Enjoy your trip, it's a great time to visit :)

[@foodie_kj]

Pleeease make a video of the best vienna food spots because I'm going to vienna in July this year😍😍

[@makeupbyjanhvie8000]

if you want to make a version of those pancakes that are low carb and higher in protein, you can basically make a simpler version of indian dosa, by blending soaked lentils and water for the batter

[@skadi69Ems]

New videeooooo yayyyy❤

[@HumAurAapFoodie]

Great stuff ..keep on cooking 👌

[@luisarombach683]

Der Wiener Deewan in Vienna is an incredible pay as much as you want restaurant I’d highly recommend ❤

[@Mina_Rome]

sounds cool thank u!!

[@florawinter4721]

Yeayy I live in Vienna... You should go to Momens it´s a quite new Vegetarian and Vegan Place almost Bistro like. Vegan Meran is also very cute also very Bistro like and Neni at Naschmarkt has the best Humus. While your in the fourth there is a very cute and cozy Café were all the cooks and bakers are Grandmas and Grandpas it´s called Vollpension. They have things like Vegan Buchteln which are amazing. For Cafés just keep yourself in the seventh and eight district and you´ll find something. I always love Das Liebling, Siebenstern, Café Camus, Kafka, Phill. If you want the classic Viennese Kaffeehaus feel you should go to Café Eiles. They also have plenty of vegan options. Don´t bother to go to Café Central it´s highly overrated and super expensive. Have a lovely trip :)

[@CP-gx2tz]

I love how the video ended 🫠

[@arielpedatzur1101]

in vienna vegan must places to try: tian bistro or tian the Michelle version . make Ramen is the best ramen and always have a vegan option ! disco volante pizza. enjoy x

[@sarahlicious]

Landia in Wien!!! Träume ich heute noch von

[@wsawab1122]

ouu Wieen😍 recommendations from a local :) coffee: *coffee pirates* (besides the "Altes AKH" - nice to sit there. also very nice place to do work /laptop stuff there:), *Pelican Coffee Company,* *GOTA Coffee*, *Ströck* (Austrian bakery, goood coffee); special secret tip: *Kleines Wiener Café* in the 9th district - if you wanna feel a bit more authentic Viennese ;) nice vegan choices and so cozy! coffee+: *Das Hildebrandt* (a little fancy, inside the Volkskundemuseum, really nice to have breakfast here, beaautiful ambience), *Secret Garden Café* (in the Raimundhof, very beautiful sourrounding, close to the big shopping street Mariahilferstr, very very nice and nutritious foods) others: *Maka Ramen*, *Das Augustin* (vegan Wiener Schnitzel), ... ohh there is so much more!

[@_leni]

not the tupperware pics😭 loved this video

[@amimia3104]

Finally a video where I can make all the recipes 😭

[@Steffisinsel]

Vienna Recommendations: definetely TIAN Bistro, Plain Vienna, Swing Kitchen, Veganista Icecream (try "Heidelbeer-Lavendel") - Have a great time.

[@sophieshanahan2000]

Would recommend Phil in Vienna, good for either a coffee or a Spritz haha. It's such a cute and chill bookshop/café/bar. Viel Spaß in Wien!

[@violaivy]

I second this, Phil is such a great place!

[@Mina_Rome]

love a cafe/bookstore mix thanks!!

[@monikaryzko7784]

Cafe Central, absolutely beautiful place in Vienna!

[@monikaryzko7784]

Adn Apapika Bowl, delicious poke bowls💕

[@karolinemuller9452]

Im Grey Cafe gibt es vegane Pistaziencroissants - die find ich total lecker...:) Das Landia oder Velani find ich auch super, falls du österreichische Küche in vegan ausprobieren willst - aber unbedingt im Vorhinein reservieren 😊

[@jamarchy]

Tolstoy is a super yummy vegan restaurant in Vienna, near Naschmarkt!

[@HelenaPhoenix]

dear Mina, I stil can´t believe how lucky I am meeting you today, it really lit up my whole day ! You were so lovely and friendly, I really wanted to thank you for that ! Id have loved talking to you more but also was a little bit speachless and did not want to interupt or bother you (both) ofcourse. If you went to vevi I hope you liked it and also If you ever need a trip Advisor (food and non food related(e.g. we have a few cat cafes here)) in the future I´d feel honored. May I ask you what you would recommend someone who is thinking about starting a youtube channel themselves ? If you dont have an answer to that it´s obv. totally fine. Anyways I hope you have (had) a nice trip and I wish you the very best (:

[@valeriiasappa]

Vienna Coffee: Caffé a Casa - amazing filter coffee, keep in mind that the place is quite small.

[@yaelpieats]

please please try Jonas Reindl coffee roasters! i went there 3+ times during a 2 day trip in Vienna!! loved the coffee, they also have wifi hehe another place you could try out is Juice factory, they have nice smoothies and stuff (but i’m not sure if any of their sandwiches have vegan options) both my recommendations have multiple locations in vienna :)

[@evalilofee4724]

how much do you spend on food/groceries in a month? I feel like a lot of people dont cook with fresh ingredients because they think its very expensive + it's still an argument against going vegan so if you're open about it I would be verrry interested

[@hannahisabellelenck]

I’d be very interested in more hauls in your videos as well!

[@line.pauliine]

Sehr funny, ich war letzte Woche auch in Wien! Highly recommend checking out a café called Calienna. It’s a plant café super nice, loved it there. Also can recommend Sous-bois, it’s a French café with vegan options, super sweet loved the vibe. And also café comet, I think they’re also coffee roasters, super cute and comfy vibes, was best for drinking my oat cappuccino and reading a book. Enjoy your trip

[@zscomments]

your hair🤩🤩

[@srd-shriyasrhythmicdance3319]

Hi Mina , Great video but was wondering can we make the arabic bread with oat flour

[@ssangari]

wienerin hier! hoffentlich gefällt dir wien : D da ich keine auswärtsesserin bin kann ich dir leider keine empfehlungen geben, aber der blog die frühstückerinnen find ich bei kaffeehäusern immer hilfreich ^^

[@entwicklungstraum7304]

Schön dass du nach Wien kommst Liebe Mina! Ich empfehle Kaffee bei Pane è Cafe. Ein lustiger try out ist das Festerkaffee- dort hab ich damals meinen ersten cold brew probiert :). Café Exchange bietet faire Leckereien zu günstigen Preisen in einer ehemaligen Post mitten in Wien. have fun in vienna! 🎉😊 Liebe Grüße Julia

[@Mina_Rome]

danke dir!! ❤

[@creepysmiley5350]

Hey voi cool, was hast denn in Wien vor? :) Ich kanns Velani (österreichische Hausmannskost 100% vegan), Vevi, Kaoo (super gutes veganes sushi), Peter Pan, LeBurger und Swingkitchen empfehlen. Die beste Pizza bekommst bei Pizzis&cream. Und es gibt ein voll cutes 'Katzenkaffee' wo Katzen frei rumlaufen... :D Und die neundreiviertel Bar ist auch super.

[@LOLA-dh7jr]

Overnight Baghrir.The Arabic name is Qatayef. We eat it in Ramadan. The filling is with nuts. It is fried in oil. It's more delicious. @Mina Rome

[@beatrizneves304Youtube]

consume sacher omg you should recreate a goowey rich dense one for us after vienna

[@samanthamartin4238]

Hoffentlich hast du Zeit, um ein Video über die veganen Food Places in Wien in drehen!

[@Annonymous8D]

First recipe: are the dates only for sweetness or for texture aswell? If for texture, can they be substituted?

[@emilalatour4518]

Aubergine and tahini belong together, trying this sandwich asap

[@alexdoe6524]

Unbedingt den veganen Döner bei Gaia Kitchen in der Praterstraße probieren! Bester Döner den ich je gegessen hab, da stinkt Berlin komplett ab! Vielleicht triffst du dort meinen Partner, der ist zufällig auch nächste Woche in Wien und liebt deine Videos hihi

[@christinabrugger7058]

The perfect Chiapudding is with Peanutbutter and Banana!

[@katewalsh3786]

Great song great band I love the 1975

[@lupine655]

The transition at min 02:50 is a 10/10

[@Mina_Rome]

thanks hehe

[@louisevanlooveren9956]

Vienna: Taim falafel, karma food, tian bistro, Budapest bagel, veganista ice cream

[@cutieuspie3532]

I have wheat intolerance where did you find the gluten free ciabatta?

[@poliscigirl]

All the fellow Viennese in the comments, I love it 😂❤

[@SkylanderBlazier]

What blender is that? It looks awesome

[@beccogiallo]

It's linked in the show notes.

[@_cherry_marly_]

Smoothie maker von wmf. Gibt es auch mit mehreren Flaschen, bzw zum Trinkdeckel zur Flasche, in der gemixt wird👍

[@monica7790]

wait. I'll be in Vienna. meet up haha

[@mohamedfelioune911]

ok baghrir or Moroccan pancake is not supposed to look like this but i m a Moroccan and still can't make one i end up making a wooden block 😅😅😅

[@saraortizochoa6997]

the 1975’s songs cause it’s the end of tour???? ouch!

[@veganradiation]

These plant-based breakfast ideas are giving me life! Come check me out if youre seeking more vegan inspiration!

[@yohhhanna3326]

no oats ❤

[@noorgatih2334]

the way you say "Arabic" 💀😭

[@Mina_Rome]

english is my second language 😭

[@noorgatih2334]

@@Mina_Rome it's okay, love your videos💛 my family is from Iraq and I am from Canada🫶

[@w_julia]

HIGHLY recommend Barista Cats (it's a cat-café with 4 wonderful cats to pet 🥹), also cafe Hildebrandt has such a nice vibe (besides the food & coffee being awesome!)

[@lindabaudis2105]

Hey Mina, ich bin aus Wien und lieb den Kaffee bei den „coffee Pirates“ sehr. Die haben auch vegane treats und sandwiches + es ist ein super Ort zum Arbeiten. Sonst kann ich auch noch Öfferl, Jonas Reindl Coffeeroasters und Gorilla kitchen bar für guten Kaffee empfehlen 🫶🏻

[@entwicklungstraum7304]

oh ja Coffee pirates 😋 bisschen teuer aber sehr gut 👌

[@Mina_Rome]

uhh das klingt sehr gut danke!!