5 Spanish Dishes for College Students on a BUDGET

[@mikecap5124]

Simple beautiful food. This is what college kids should be making vs ramen. The stew should have toasted bread in the bowl to really make a fantastic meal The tuna garbanzo salad reminded me of my neighbors in my childhood they were Sephardic Jews with Spanish and Greek roots. My mom was from Italy and they shared recipes. We were pretty poor but we ate very very well.

[@revertinthemaking]

Reference for my playlists: 1st recipe is potato based tortilla with egg 2nd recipe is chickpea salad with tuna, onion, tomato, egg on the side 3rd recipe is cheese omelet popular in Spain TECHNIQUE 4th recipe is pasta w. tuna and tomatoes 5th recipe is chickpea and spinach stew VEGAN

[@paulaelves5179]

wow,,trying to feed my family on a budget ,and trying to stay healthy,,these are excellent, cant wait to serve my family these x

[@SpainonaFork]

Wonderful! Thank you! much love :)

[@Cantetinza17]

My mom tried to teach my sister and I to just fry the potatoes in olive oil, but we kept messing it up, so she taught us to boil the potatoes first. lol. We always make this dish for family gatherings. If we don't make it all HECK breaks loose. People pout through the entire party! We make about 4. We started getting creative adding cheese or chorizo, sometimes onions and mushrooms. The chickpea and spinach stew is my favorite when I'm low on cash. Deliciosos!

[@SpainonaFork]

Yeah in my family it´s not a get together unless there is plenty of tortilla de patatas...lol....much love

[@swilson1958]

Made the tuna / chickpea salad. A new favorite. Added chopped kalmata olives and used Tuscan-infused olive oil. Life is good.

[@SpainonaFork]

So happy to hear that! Much love :)

[@garywallenphd885]

Would benefit a healthy squeeze of fresh lemon and zest. 👍

[@101ravenwing]

As someone who lived dirt poor on ramen and became a home cook, I recommend having a side of rice or noodles for the fifth recipe to make it stretch a bit. Veggie stews last a bit longer than protein based ones, so they keep longer in the fridge if you need to. If using seasoned tuna for the salad, use the can and cut back on the olive oil (I tend to go all the way because yum!).

[@carollizc]

Everyone has a favourite Mediterranean cuisine. Mine is Spanish, largely because if the smoked paprika. It's one of my favourite seasonings ever; I have even topped off mashed potatoes with it. These dishes aren't just cheap, they're nourishing and delicious

[@SpainonaFork]

Thank you! Much love :)

[@JAMMEDTOAST]

I’m so happy I found this channel! It takes me back to when I was living in Spain. I’m intimidated to cook meat that isn’t ground or chicken, so I’m thrilled to see such accessible ingredients. All Whole Foods & comes together easily, but still has wonderful flavor without breaking the bank! It’s super helpful that you’re using imperial & metric system (as an American living in Europe). Checks all the boxes for me. Can’t wait to try your recipes! Please continue to make content! Spain holds a dear place in my heart

[@SpainonaFork]

Much love :)

[@thegourmetgambit4238]

A true Spanish treasure box for students and food lovers, a very nice collection Albert!

[@SpainonaFork]

Thanks so much Wes :) Have a great weekend!

[@sevilla7ful]

The way that you made the tortilla was just like my abuela used to make it although she would add onions too

[@frankcastellano2476]

Just came across your channel. I love your enthusiasm and excitement with your dish’s.

[@SpainonaFork]

Thanks for the comment Frank :) much love

[@laksanaram-indra9531]

I love your cookings. The healthy ingredients, quick and simple cooking

[@SpainonaFork]

Appreciate the comment :) much love!

[@thejaramogi1]

You always finally dice onions and finally mince garlic! Love your simple delicious ways!

[@SpainonaFork]

Thank you so much 😃

[@computermech]

These dishes are easy to prepare and taste amazing. Thank you Spain on a Fork.

[@SpainonaFork]

Glad you like them! much love :)

[@JaxxDrinkwater]

Well, I'm not in college (I'm too young) and I'd still be on every single one of these dishes.

[@SpainonaFork]

lol....much love Jaxx! have a great weekeend!!!

[@charliepearton9596]

the chickpea water. you can add melted chocolate whish together for a chocolate mousse

[@MindBlownChef]

Love this idea bro catering to the college kids on tight budget! Showing that you can still eat great on a college budget that’s awesome bro!!

[@hanmilife]

A very good idea indeed.

[@SpainonaFork]

Thanks for the comment :) much love brother

[@muchasgracias6976]

Friend, I love the way you teach college students how to cook their own food. This is a true life skill.

[@rickylu7200]

Do you ship to Mexico? I live in Mexico and would love to order what looks like a winter shirt and share your "Spain On A Fork" logo to everyone I encounter.

[@SpainonaFork]

Yes, the t-shirts ship all over the world :) much love!!!

[@JMK15]

Tortilla came out amazing. Made this for dinner. Love boiling the potatoes. I will be adding some thinly sliced onions to my next attempt.

[@SpainonaFork]

Glad you enjoyed the tortilla! thanks for the comment :) much love

[@edstar83]

My mother used to make it with onions. Sometimes with bacon or spinach. Yum.

[@elizabethshaw734]

Tortilla! I lived in Morocco so we had a lot to do with Spanish food and ingredients. When I was hungry in the evening time my husband or ex-husband would make one of these and we ate it with sauce to modish and flatbread as a fork. I even got so I made a really great tortilla however I haven't made any Moroccan food since I left a number of years ago. It feels painful still. I have no family in America they've all passed away and no close friends but in Morocco I had a huge family a huge loving family! :-)

[@almruiz]

Wow...you outdid yourself with 5 great dishes...they look amazing!

[@SpainonaFork]

Thanks for the comment :) much love

[@HeronCoyote1234]

I love your dishes! I’m vegan, been playing around with tofu in place of scrambled eggs (my own method). I’m going to try the first dish, adding nutritional yeast for a cheesy flavor.

[@SpainonaFork]

Nutritional yeast is awesome!!! let me know how it turns out :) much love

[@HeronCoyote1234]

Spain on a Fork we vegans need Vit B12, which nooch has. Plus the cheesy yummies. Win win!

[@ThePuffka]

I love your videos. I was getting hungry :D Greetings from Poland

[@SpainonaFork]

Much love :)

[@KelvinsKitchen]

I am on a budget! Fantastic recipes! They looked so delicious and flavorful. Beautiful presentation as well. Have a wonderful week..

[@SpainonaFork]

Thanks for watching Kelvin :) have a great weekend!

[@misc.endeavours8343]

These recipes are not only cheap to make, they are also fast, adaptable and healthy. Oh - and super tasty! : )

[@SpainonaFork]

Thanks for the comment!!! much love

[@bikinggal1]

Save that aqua faba from the chick peas!!! Lots of uses!

[@NataliaUspeshnaja]

WOW!!!OMG!!!Incredible 5 dishes! Thank you Albert!!!!Have a nice day!!!

[@SpainonaFork]

Thanks for the comment :) have a great weekend!

[@mgsa5722]

Thank you for such new different quick easy recipes. Not just students, these are good for young working people who are out living on their own for the first time without much cooking skills. 😊😄

[@SpainonaFork]

You are absolutely right! much love :)

[@adrianagaytan613]

All the recipes look delicious 😋 can’t wait to make them !

[@SpainonaFork]

Thanks for the comment :) much love!

[@charlynegezze8536]

Hi! Love your recipes. I´ve lived in Madrid for 35 years and it amazes me that you add black pepper to everything. Is that something from Castellón because here you have to beg for pepper in a restaurant and then they give you white pepper which is very bland. Curious to know if that´s your own touch or something regional.

[@SpainonaFork]

It is my own touch, black pepper is not commonly used, but since I lived in the states for so long, I gotta use it on everything! lol....much love and stay safe :)

[@charlynegezze8536]

@@SpainonaFork Thanks. That explains everything. I'm American and lovw black pepper also. ☺

[@KatastrofaLaCocina]

Hola, que buenas opciones, me encantan, para hacerlas en la semana. Muchisimas gracias por compartir. Que tengas una feliz semana :)))

[@SpainonaFork]

Muchas gracias Rosy :) much love!!!

[@FaisalabadVibes]

kzbin.info/www/bejne/imaai6Sgap2jiLc Prueba la comida paquistaní increíble dulce y picante

[@natkat388]

Love the way you cooked and presented the food.. The recipes are very easy to make and it looks delicious.. i highly recommend to put cummin with all chickpeas recipes and when doing pasta just to add a small piece of butter that will enrich the sauce

[@jedwardoo]

Thank you so much for these five dishes!

[@SpainonaFork]

Thank you for watching :) much love Jason

[@WorldWokKitchen]

Interesting dishes. Sure useful. Thank you for sharing. Happy day everyone

[@SpainonaFork]

Thanks for the comment :)

[@onlyinaustralia7641]

Great recipes Albert They all look tasty and healthy Thanks for sharing them We enjoyed watching until the end Have a great day

[@SpainonaFork]

Thanks for the comment :) have a great weekend!

[@danasandlin2435]

Beautiful simple dishes--not just for the college set--great during the pandemic--does any of Spanish cooking do anything with crepes? (or is that only the French?) I would love to see what you do with crepes..thanks, dts

[@FoodChannelLN]

Thanks for the wonderful recipe! It looks beautiful and I believe it is very tasty! 👍🙂

[@SpainonaFork]

Thanks for the comment :) much love!

[@davidmolloy126]

Hiya, That's another great selection of gorgeous recipe's that are definitely going to be cooked by me many times. They are particularly good for me as I am having problems with my Gall bladder and have to stop eating saturated fat and buttery pastry, etc, but a lot of your fab recipe's are perfect. One or two I've adapted with an ingredient swap here or there but mostly they are as you cook them. Why do you not have more subscriber's? Thank you so much, you make a lot of people including me very happy and healthy. Próspero Año Nuevo desde Inglaterra.♥️

[@SpainonaFork]

Happy to hear that! Much love :)

[@mahajaramillo498]

Very nice and easy ! Good!

[@SpainonaFork]

Thank you Maha :) much love

[@LivingFree207]

I've been wanting to make a Spanish tortilla with boiled potatoes. I've never made them that way but found some recipes that it can be done this way. I'm so glad you made this video. Gracias :) I think we will try this out this weekend.

[@SpainonaFork]

Funny enough many restaurants here in Spain make there tortillas with boiled potatoes, it´s so good!!! much love

[@beviaart]

Incredible 5 dishes! Really amazing video.

[@SpainonaFork]

Thanks for watching :) much love

[@Lastangel009]

Wonderful voice and nice recipes. Thanks!

[@SpainonaFork]

Thank you! Much love :)

[@bymaj4154]

The recipes are all amaaaazing 👍😍 i loved them all .This is a great inspiration

[@SpainonaFork]

Thanks for the comment :) much love!

[@garywallenphd885]

I would recommend adding some pasta water to the dish to make a smoother sauce that clings better to the pasta. 👍

[@hongkongbeat2164]

Great video Albert. I imagine it’s traditional for most of these dishes to have a green salad served alongside them, not something most students are going to do tbh😂 As a long-since-passed-student-age single gent cooking for himself though, these are equally as valuable to us older types. I usually kick these up to one-pot meals by adding some chopped cilantro and chopped baby spinach to the potato omelette, fresh rocket drizzled with a little olive oil alongside the tomatoes with the cheese omelette, and some chopped baby spinach with the chick pea and tuna salad. Can’t get enough foliates for those natural sources of vitamin B!

[@SpainonaFork]

Sounds great!! Much love :)

[@kiransingh6319]

Awesome... awesome.. awesome..all are doable...thanks..will try all

[@SpainonaFork]

Thank you so much for you comment :) much love

[@joannesincere4970]

OMG...I'm so glad your channel found me!❤ I can't wait to prepare and taste every single dish! You make it easy fun and oh so delicious! 😋😋😋 My tummy thanks you in advance!☺

[@SpainonaFork]

Thanks for the comment :) much love!

[@MariaRuiz-hf3di]

Deliciosos platillos para comer en cualquier momento del día

[@SpainonaFork]

Muchas gracias :)

[@FaisalabadVibes]

kzbin.info/www/bejne/imaai6Sgap2jiLc Prueba la comida paquistaní increíble dulce y picante

[@indianstreetfoodkhanapakan2659]

Amazing Spanish dishes dear

[@SpainonaFork]

Thank you :) much love!

[@mikeandkelleythompson3636]

Looks like supper for this week! This episode is awesome. Thanks! Please consider our recipe request from last week.

[@SpainonaFork]

Thanks for the comment Mike and Kelley, yeah I got your request coming up in a couple of episodes :)

[@maedae759]

The stew looks amazing!

[@SpainonaFork]

Thanks for watching :) much love

[@maem7636]

MaeDae, Love your screen name ! ↪👍👍

[@PASIONATDEGATIT]

*Great pleasure, I will follow you with great success.❤💛💙* *CONGRATULATIONS!🙏*

[@ofwkirogvlogs8347]

WOW classic vedios...💓💓💕I'm half Spanish in half Philippines ❤️❤️

[@SpainonaFork]

Glad to hear! much love :)

[@FaisalabadVibes]

kzbin.info/www/bejne/imaai6Sgap2jiLc Prueba la comida paquistaní increíble dulce y picante

[@francelinacamilo4234]

Great recipes for everyone sounds delicious thanks Albert have a GREAT week ❤✌🎃🥂

[@SpainonaFork]

Thanks for the comment Francelina :) much love

[@sumatisharma3302]

Very tasty yummy recipes as always 👌👌👌....big like. .Thanks for sharing dear friend. .😊

[@SpainonaFork]

Thanks for the comment :) much love

[@isabely7236]

Love this video! Food look delicious and are easy to cook

[@SpainonaFork]

Thanks for the comment :) much love

[@MyJoyOfCooking]

Awesome, quick ideas.

[@SpainonaFork]

Thanks for the comment :) much love

[@sineadmcwalters3645]

Brilliant, thanks.

[@SpainonaFork]

Much love :)

[@kaitlynmcc1590]

love it, thank you!! 💚💙💜

[@SpainonaFork]

Much love :)

[@danasandlin2435]

how do you use the oil from the tuna? I would not throw it away...dts

[@bluesky5915]

Awesome video, best of luck ❤

[@SpainonaFork]

Thanks for the comment :) much love

[@19Ter67]

Loved this!!

[@SpainonaFork]

Thank you Terri :) much love

[@celinemulji]

Thank you so much!

[@SpainonaFork]

Much love :)

[@felicetanka]

Spain is the world's largest producer of olive oil. Gracias

[@SpainonaFork]

It really is! thanks for the comment :) much love

[@cincin4515]

Little known fact. Australia hot on their heels and almost taking first place.

[@mikecook8011]

All your recipes are great. I have chicken peas allergy, what would suggest as an alternative please. M

[@SpainonaFork]

You can use any other bean you like, such as red beans or white beans :) much love

[@GlenJ]

amazing 5 delicious dishes. yummy.

[@SpainonaFork]

Thanks for the comment :) much love

[@HistoricalItalianCooking]

Amazing recipe! They look delicious!

[@SpainonaFork]

Thank you :) much love

[@katherineperkinsschaller357]

Good idea.❤

[@SpainonaFork]

Much love :)

[@funfoodlawrence6552]

Those are the most beautiful tomatoes!

[@SpainonaFork]

Much love :)

[@mmps18]

Ahh so easy cheap and healthy!!

[@SpainonaFork]

Thanks for the comment :) much love!

[@FaisalabadVibes]

kzbin.info/www/bejne/imaai6Sgap2jiLc Prueba la comida paquistaní increíble dulce y picante

[@rhondahauser1750]

Love your cooking! Ty

[@SpainonaFork]

Thank you! Much love :)

[@devduttbedekar9311]

todo lo que preaparas es excelente.

[@SpainonaFork]

Muchas gracias :) Saludos!

[@devduttbedekar9311]

@@SpainonaFork gracias igualmente.voy a probarlos.tienes una canal en español? me gustaria ver eso.buenas suerte

[@mariamn4752]

Looks delicious!

[@SpainonaFork]

Thanks for the comment :) Much love

[@Easycookingandtips]

Yummy recipe awesome presentation

[@SpainonaFork]

Thanks for the comment :) much love!

[@murfenator923]

Magnificent! I love these recipes! Hasta Luego!

[@SpainonaFork]

Glad you like them! Much love :)

[@TheRicktunero]

What about the onions on the Tortilla?

[@analuciaotarola346]

I was thinking the same thing!

[@TheCookingCorner]

Albert! after Halloween I am getting your shirt and making a vid! I can't wait. Just gotta get though our spooky season. Love this vid, very fun and creative! To bad i'm out of college lol. I can still make these right??? Wait you forgot the college staple, Ramen Noodles! haha Have a great weekend my friend. ~Chris

[@SpainonaFork]

lol....thanks for the comment Chris :) have a great weekend!

[@paulinedempsey8066]

I love papousa how do I make upit with a fed sauce my grandson lives them thank you

[@Sniffles75]

A delightful difference from Mexican cooking...Completely different..In all ways...

[@Marionpm1]

Perfect everytime

[@SpainonaFork]

Much love :)

[@PYsKitchen]

Great recipes! I like the pasta!! ^-^

[@SpainonaFork]

Thanks for the comment :) much love

[@marujalimon8001]

Te recomiendo que, primero, eches un buen chorro de aceite en una sartén y cuando esté caliente, eches las patatas. Después, cuando se vayan ablandando, las vas partiendo/machacando. Y ahora sí, las sacas de la sartén, escurres el aceite y tras un rato, lo mezclas con el huevo y lo echas a la sartén.

[@Booger500us]

wow!!!!! nailed it!!!

[@SpainonaFork]

Thank you Booger :) much love!

[@zenekes]

ty

[@SpainonaFork]

Much love :)

[@yoadrian10000]

Hi, thanks for the videos I just came across your videos last week not sure why I’ve never seen them before which is odd,anyway great videos and thanks for taking the time to make them. I’m in American living in Barcelona thanks for your tips I also own a food tour company here in Barcelona. Which as you can imagine just taking a big hit during this virus Lockdown anyways I’ll drop a line if you’d like. Cheers, Adrian

[@SpainonaFork]

That is awesome, Barcelona is such a beautiful city, hopefully things will get better soon Adrian :) thanks for the comment, much love

[@LaydeeKye]

Awesome dishes!

[@SpainonaFork]

Thank you Carla!!! much love

[@maem7636]

⏪💙⏩👍👍⏪💙⏩ " Thanks, Albert, for sharing these recipes with your viewers ! "

[@SpainonaFork]

Thank you Mae :) much love

[@maem7636]

Spain on a Fork, " You're very welcomed, Albert ! 🍃💙🤗🍃

[@krisziannicolevaldez6085]

Love it, even im not Spanish

[@SpainonaFork]

Thanks for the comment :) much love

[@margaretalbrecht4650]

Spanish tuna may be cheap in Spain, but here where I live in the US it's $5.49 for a 3.95 ounce can. I can buy a 5 ounce can of non-Spanish tuna fish for 68 cents. College students on a budget don't buy $5.49 small cans of tuna fish. They pay 68 cents for a can of tuna. I'm glad you didn't use your regular cheese, which seems to be manchego cheese, because that stuff is only found in the gourmet cheese section in tiny packs and costs over $1 an ounce which wouldn't be on a college student's budget either. College students on a budget would be using American Cheese which legally doesn't even qualify as cheese. If you were ever a college student on a budget, it was a much higher budget than mine. Sea salt? Freshly cracked black pepper? Bottles of gourmet extra-virgin olive oil? How about mustard sandwiches? Or peanut butter and jelly? Packs and packs of ramen noodles? Bowls of store brand cereal? Here's a challenge for you --- make a meal that matches the cost of ramen. That's 19 cents for a pack that's supposed to be two servings. (Though, realistically, people eat the whole pack.) And don't think you can take the cost of a bottle of gourmet EVOO and divide by the amount...not when the student would have to go out and pay for the whole bottle because they don't let you buy just a couple of tablespoons. As part of that challenge -- should you choose to accept it -- if you want to check how much the food costs in the US, use www.walmart.com/grocery and just enter some US postal code to get the prices for that area.

[@annapenn4741]

You are the best!!!

[@SpainonaFork]

Thank you :) Much love!

[@dzfenster5608]

Thanks a lot chef 🇩🇿

[@SpainonaFork]

Thank you :) much love

[@SmitarawatsKITCHEN]

Very nice Spanish recipe

[@SpainonaFork]

Thanks for the comment! much love

[@aneesptb458]

Nice ❤️❤️ from India kerala

[@SpainonaFork]

Thanks for the comment :) much love

[@ruhikhan5373]

Thanx for such wonderfull vedio... i loved it after watching the vedio i feel hungry now at this time 00.16 mid night😀😀😆😀😆😆😀😀😆

[@SpainonaFork]

Thank you so much 😀

[@ruhikhan5373]

@@SpainonaFork 😀😀😀🥰🥰

[@kensyskye8965]

I hope you don’t think cheeky but can you do a cold vegetable salad with mayonnaise? I’ve been trying to find one for years, as I used to love it with my potatoe omelette in Spain… Love your channel btw!!! ❤️🙏

[@SpainonaFork]

Will look into it :) much love

[@andrewmcdonnell6369]

Órale! Se ve muy rico todo carnal!!! Saludos desde México!

[@TejaaArtists]

looking delicious ......yummmyyyy yummm....... 😋😋😋😋😋

[@TejaaArtists]

subbed

[@PrangyaKitchen]

Nice dishes

[@SpainonaFork]

Thank you :)

[@marshacurtis4814]

Omg this guy is brilliant

[@SpainonaFork]

Much love :)