5 TIPS TO REDUCE YOUR DIABETIC MEDICINES |

HERE ARE 5 TIPS THAT CAN HELP YOU REDUCE YOUR SUGAR MEDICINES :
1.STOP ALL THE HIDDEN SUGARS LIKE MILK,APPALAM,SALAD DRESSING, RAISINS,ETC
2.CHANGE ALL 3 MEALS INTO MILLET MEALS
3.ADD VEGETABLE SALAD OR EGG WHITES ,SOYA,TOFU DURING EVERY MEAL.
4. ADD RESISTANCE EXERCISES LIKE PUSHUPS ALONG WITH YOUR WALKING
5.ADD MEDITATION.
WATCH VIDEO FULLY TO UNDERSTAND BETTER
இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
DIACARE DIABETES SPECALITIES CENTRE
92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
SAIBABA COLONY,COIMBATORE-643011
PHONE:[phone]
WHATSAPP:[phone]
LOCATION: 2WGW+7G Coimbatore, Tamil Nadu
OUR WEBSITE: www.diacarediabetes.in/
EMAIL: [e-mail]
OUR KZbin CHANNEL: / @drarunkarthik
FACEBOOK: / diacarediabetes
INSTAGRAM: / dr_arunkarthik
#dr_arunkarthik
#diet
#diabetes_diet
#diabetes_awarness_video
#diabetesmanagement

[@drarunkarthik]

DIACARE DIABETES SPECALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 PHONE:[phone] WHATSAPP:[phone] LOCATION: 2WGW+7G Coimbatore, Tamil Nadu

[@Ezhilmathi25]

Thank you so much doctor. You are doing an excellent social service to the society.

[@amrutk7604]

Doctor. Simply Superb Doctor . Very easy to understand and can follow easily . Long Live Great Doctor .

[@bangarusamyraju7292]

Very good Advice. Thank you Dr.

[@apciba6603]

Very very nice tips Dr. Thank you so much Dr.

[@kalaa111]

Thank you Dr.God bless you

[@narasimhanjagannathan4954]

தெளிவான விளக்கங்கள் நன்றி டாக்டர்

[@srivathshanj9977]

Very clarity advice to diabetic people. No chance others.excellent sir, 👍

[@malaraghvan]

Thanks a lot. Very clear explanation

[@abdulvahab.n.m.n.m7491]

Thank you doctor very good advice

[@vasanthiiyer4479]

Thankyou so much Dr

[@uchuck123]

Very good content more positive than being told that the meds are life long

[@krishnaveniveni2595]

நன்றி doctor. வாழ்க வளமுடன். 🌷🌷🌷🌷🌷

[@maryrhevathyjesudoss7235]

Thanks for the good tips

[@jayanthilakshminarayanan8311]

Very good nice explanation thank you doctor

[@sitamuralidharan4033]

Thank you!

[@vrrajendran6330]

Thanks a lot Doctor.

[@ramkumars8833]

Excellent information 👌 👏

[@balamohanathas9565]

மிகவும் நன்றி.🙏

[@geethadurai0369]

Sir really ur doing great job thank you soo much sir God Will bless u and ur family

[@banuraj304]

👌👌💖🤩 nice tips thankyou so much Dr 💐🙏🙏

[@Krishnakumar-yv8gk]

Thank you Dr. May the ALMIGHTY GOD bless you abundantly.

[@basheerappabasheerappa5872]

Very useful information ❤❤❤❤

[@inikasridhar4473]

Thank you Sir.

[@vimalasampath1561]

Hi sir inda video romba useful. I am an early diabetic and willing to stop medicines. Surely I will try to follow the five steps. Thank you ❤🌹🙏

[@kavithahari8725]

Thank u so much Dr.

[@SolakshmiDevi-ez8yx]

Super doctor saheb and thanks a lot 🙏👍

[@chakkravarthik2076]

கோடி கோடி நன்றிகள் ஐயா

[@palanisamynachimuthu3211]

Thank you so much doctor!!!

[@usharaghavan8697]

Thanku so much sir for your good information

[@kanchanamala660]

Everything is OK 👍. Mentally should be prepared to have millets and salad for three meals. God bless 🙌 us to have strength.

[@jayanthilakshminarayanan8311]

Very very easy useful information thank you doctor

[@vimalam7966]

Thank you sir🙏🙏🙏

[@kumaranbalraj3879]

Thank You Sir.

[@shyamalarajendran9947]

U r a good teacher also thank u dr sir God bless u

[@kala9197]

நன்றி

[@mahendrababu6488]

Thank you Dr.

[@carmelmary4211]

Thank you Doctor

[@vidyakasthurirangan3717]

நன்றி🙏

[@jansiranivijaya7282]

Thank you sir🙏

[@JayaLakshmi-ux1hs]

Super advise

[@jayalakshmiramachandran4001]

Thank you sir.

[@shiyamuthu2220]

Very good information

[@mkamalam9186]

Less Medicen information nice Dr.sir thanks

[@shiyamuthu2220]

Thank you very much 👌

[@selvij6673]

Thank u so much doctor your very excellent job keep rocking sir one week diebeties chat sollunga sir ple helpfulla irrkum GOD bess you doctor

[@cpuma9134]

Thank you

[@sakthisaishritha6450]

Thank you sir

[@mastermafia6567]

Super 👌

[@g.santhig.santhi9044]

Arumainaa

[@kidermohomed1411]

Best.

[@saravanasaravanan761]

Tq Dr 🙏🙏🙏

[@r.r.manishr.ramesh5865]

Super sr

[@jayaramanr3250]

Vahgavalamudan

[@svvasumathi7432]

Thank you very much, Doctor for the very useful tips. I am a 71 year old lady with Hyper Tension and Diabetes for the past 30 years. I am on oral medication. I will be thankful if you could suggest some Resistance Exercises suitable for me. Thank you Doctor.

[@tamilarasimahendran5896]

ẞ

[@shanthavaradan326]

Thank you sir valgavalaudan

[@kavithan4654]

Tq sir

[@sheelabaskaran9772]

Thank you very much, doctor.

[@drarunkarthik]

Most welcome!

[@deepalakshmi2986]

Very useful to me sir thank you sir

[@lydiarani7184]

Useful information…! Thank you doctor

[@radhikasivakumar8736]

Wonderful advice 👍👍👍

[@venkatachalamss7430]

Very useful advice

[@drarunkarthik]

👍

[@shanthishankar4771]

anna super . ungal pani menmelum thodaranum.

[@drarunkarthik]

🙏

[@suganthinicesuganthi8356]

அருமையான விளக்கம். எங்களுடைய கேள்விகளுக்கு பதில் சொல்லுங்க. டாக்டர்

[@veera5884]

விடு வாத்தியாரே... இன்னில இருந்து தியானமும் பண்ணிடுறதுதான்

[@pattuchandru614]

Dr very happy to se you after fifteen years.wher r u now

[@sivakalabalakrishnan7063]

Thank you so much Dr sir

[@harinath8674]

தெளிவான அழகான விளக்கம் நன்றி டாக்டர் ஒரு சந்தேகம் பன்னீர் பூ சர்க்கரை அளவு குறைக்குமா...?

[@drarunkarthik]

NOT SURE

[@dattubalakrishna233]

Sir, I am almost following your methods except weight exercises . My HB1c earlier year back was 10 after that it got reduced step by step 8, 7.5, 6.9 , and 5.5. My Dr did not reduce my insulin dose of total 55 hints I experience low sugar at night hence I reduced the night dose by 5 units. Now I am comfortable. Now in total reduced to 40 units.

[@santhiganapathy8895]

Nice 👍 Pl tell us about Cholesterol levels.and how to reduce LDL Thanks

[@akhealthandkitchenNutritionist]

First avoid all type of sugar not only the white sugar white sugar and other type of sugar you should be avoid and fried items junk items should be avoided this is a basic criteria for reduce your LDL and 1300 to 1000 500 calories means in that 10% is will be come true by carbohydrate and 20% will come through by proteins and balance 70 percentage will come through by good fats we follow these pattern definitely 100 to 120 days you can able to reverse year LDL cholesterol to be reduced and also your good cholesterol will be increased this is my experience in my clans experience thru me

[@lathasundar4316]

Yenakku 3month average 5-7 sir unga advice dr tq

[@pathinathan3354]

Good idea,

[@mythilivardaraj9532]

Super.sir

[@drarunkarthik]

Keep watching

[@LISTENINGfull]

Dr. புரோட்டினால் யூரிக கூடிவிடுமா Diet which ood protein veg include egg.

[@jayalakshmiramachandran4001]

My HbA1c is 6.8, 6.9 ,or even 6.1 at times.i take millets only 2 times.regular walking and do yoga and pranayama.i take glyciphage 500 one in the morning and 1 at night. I will do dhyanam as advised by you sir. Will i be able to reverse my diabeties.

[@dr.mathiazhagannallusamy154]

நடை பயிற்சி உடன் ஏதாவது சின்ன சின்ன எக்ஸைஸ் வீட்டில் இருந்து செய்யக்கூடிய அளவுக்கு ஒரு வீடியோ போட்டா மிக சிறப்பாக இருக்கும் நினைக்கிறேன் உங்களுடைய ஒவ்வொரு வீடியோவும் சர்க்கரை வியாதி உள்ள நண்பர்களுக்கு மிக மிக உபயோகமானதாக உள்ளது என்பதை மறுக்க முடியாது நன்றிகள் பல சொல்ல கடமைப்பட்டுள்ளேன் வயது 55 தற்பொழுது 15 ஆண்டுகளாக சுகர் உள்ளது

[@sarojabharathy9198]

If we do not take milk everyday atleast for one time will it not go for calcium diffeciency im taking onetime milk for coffy and compusarily some curdrice for lunch with vegitables

[@lakshmivengatraman495]

Idly podi oil sugar jasthiyaguma ?

[@srikalarengarajan3119]

Dried apricot, figs sappidalaama diabetics?

[@suganthisenthil7525]

Like sir

[@rajrajesh6454]

தைராய்டு சரியாக என்ன செய்ய வேண்டும் நன்றி சார்

[@jayaramanr3250]

My foot burns at night severely.Toe light a pulling. What is the remedy

[@rosalinkaruna9631]

Thank you doctor for your valuable tips I'm a 56 yr old female suffering from diabetes last month my fasting Sugar was 138mg and hppbs was187 iwant to know whether it is dangerous or my sugar level is in borderline please let me know

[@drarunkarthik]

SEE A HBA1C TEST AND DECIDE

[@jeyalakshmig5563]

🎉

[@amrutk7604]

Thoppukaranam sariyaha eppadi poduvadhu

[@sobhanaramaswamy6428]

Arumayaga vilakkineergal. Dr. Enakku 10 varushama sugar irukku. Mostly controlled a irukku nan same tab. Continue pannalama. If Dr. Change the medicine adhu enakku othukarathilla. I using volibo m. O.3 as per Dr. Prescription. Pl. Reply.ram ram sairam

[@drarunkarthik]

kzbin.info/www/bejne/a3e8nZaOadZooJY

[@sobhanaramaswamy6428]

Thank u Dr. For yr. Immediate response. Nan unga five advise follow panna try panren Dr. Thank u once again. Ram Ram sairam

[@Mattaiyanpattimakeswari8498]

👍🎁🙏

[@SocialTechMedia]

Hello sir! Am a teacher. I have diabetics. I teach abroad students online andso i used to work from 4-8 a.m. or 5-9 a.m. Similarly in the evenings i have classes from 5-9. After i feel tired and hungry. Hence i fail to do exercises and take up food. Can I do exercises after breakfast?

[@drarunkarthik]

SURE.ANY TIME IS A GOOD TIME

[@thiruvenivenkat3321]

🙏🙏🙏🙏🙏

[@revznemogmailcom]

Want to consult dr

[@valarmathyhari7676]

Tea kudithu walk polama sir

[@arumugammanikkam1656]

Morning normal night also normal but ppbs is high ,how to control

[@krishnavenichandrasekaran2740]

Many people are telling uncooked food that is fresh veg salad should not be consumed with cooked food because digestive system will take different time for cooked food and non cooked food. Can you clarify me so that without fear and doubt we can take it.

[@drarunkarthik]

I'M NOT SURE ABOUT THAT

[@sumathi.p2289]

sir enaku ethuna sapitanum polaye iruku , 41 age than iruku sugar 150 iruku sapita apram , carving epti avoid panratu or ena sapitalam

[@balemurupi659]

கொய்யாக்காய்,வெள்ளரிக்காய்,பயறு வகைகள்,நிலக்கடலை சிறிதளவு.

[@dhagurfriends541]

சுகருக்கு மாத்திரை சாப்பிடும் பொழுது கொய்யா இலை ஜூஸ் சைடு பை சைடு எடுத்துக் கொள்ளலாமா. Pl Sir clarify

[@usharaghavan8697]

Sir am taking insulin for the last two years. Before two years my sugar level is 590. Now last six months my sugar level is 130 to 140. Shall i reduce unit of my insulin level. Now am taking morning 20 unit and night 15 unit

[@fram4246]

You can completely stop insulin by taking only medicine. My father in law was taking insulin for about ten years, 3 doses per day. 2 years ago, he saw a doctor in trichy. He replaced insulin with tablets. His A1C is in control. He no longer uses insulin. He is very happy now.

[@drarunkarthik]

kzbin.info/www/bejne/bIfci3mZl8pkpbc

[@valarmathyhari7676]

Tea kudditha pragu walk podala sir

[@sadiyanchinnsamy1495]

Good. Idia

[@sadiyanchinnsamy1495]

நான். தினமும். இதைத்தான். சாப்பிட்டு. வருகிறேன்

[@sadiyanchinnsamy1495]

இரவு. மட்டு. மாத்திரை. எடுத்துகொள்வேன்

[@arullouisarullouis9937]

Sir உங்களுடைய தெளிவான விளக்கம் சுகர் உள்ளவர்கள் அனைவர்க்கும் மிகவும் usefull..la இருக்கு sir. Thank you.

[@girijagunasekaran9851]

Good evening Sir,this msg is very important and useful for me. Thank you Sir.

[@bmniac]

Now I know why in TN they think sambar sadam is the same as bisibelebath. They are not the same (i am a Tamil)

[@PremKumar-qh5dr]

Doctor... I'm a diabetic. One year back I had a heart attack and angio plasty was performed. Can I do resistance exercises? Because we hear that people get cardiac arrest and die instantly when working out in the gym. Please advice doctor. You can also post a video regarding this.

[@drarunkarthik]

yes you can. start slow and increase gradually. Have a good trainer ...and of course consult your doctor