Good morning my friends. This latest video covers the topic of weakened veins (venous insufficiency), which causes problems like varicose veins, spider veins and edema in the legs and feet. The walls of the veins tend to get weaker with age because of high estrogen levels, or more notably a deficiency in live flavonoids and Vitamin C. I put an emphasis of natural, herbal supplements today which contain flavonoids to restore the vein walls to get circulation working again in the legs. I also must emphasize, veins do not pump blood properly without muscle activation, so you must start moving your body more to help heal the veins, especially if you stand or sit a lot all day. Exercise is your #1 priority, before supplements. All the best - Ryan & Hannah. 💚
@user-qt5jc1qc6nАй бұрын
Thank you so much for this information. 💙
@RyanTaylorNaturalRemediesАй бұрын
@@user-qt5jc1qc6n You are welcome 😊
@joannad9142Ай бұрын
Well worth listening: Red vine leaf extract. Nattokinase. Horse Chestnut Extract. Diosmin & Hesperidin. Acerola Cherry.
@almaofearthia6785Ай бұрын
Thank You !!!
@bioold892527 күн бұрын
In the Northern hemisphere, when the chestnut trees drop their leaves in autumn, take a bag, go for a walk in the park and collect some of the brown leaves from the ground. Back at home, hang the bag on the heating radiator or spread the leaves on it to dry completely overnight and then keep them in your kitchen. Make tea with a leaf every now and then. It lasts very long. Put a tablespoon of that cold tea in anything you drink. It costs you nothing but it works absolute wonders! A tablespoon of it when you get the flu will stop it in its tracks overnight too.
@mfb631015 күн бұрын
- Acerola cherry is great for everyone, regardless. Never heard of Diosmin & hesperidin, going to research those. Udpate: Learned! Keep those citrus fruit peels. Scrub clean (I'll be using baking soda) and I'll be dehydrating all peels, then powdering, sprinkling on my salads, I think. I'm loving this channel.
@christinedrake2523Ай бұрын
I’ve had good results with daily massaging Castor oil on my veins too.
@saramckee6611Ай бұрын
Love castor oil !
@ShaiO1522 күн бұрын
What brand castor oil
@maureenflovers795221 күн бұрын
How did you apply the castor oil and for what period of time was it used before any results was noticed?
@jecyfree385817 күн бұрын
@@saramckee6611please what brand of Castor oil?
@CMarie404Ай бұрын
Very helpful information. Thanks Ryan! I've been dealing with venous insufficiency for a couple of decades now. Been sporting compression socks since my 20s! I'm on again off again with supplements and eating habits. My legs dont look too bad, but I am self-conscious of them. Think I am going to up my supplement game. When I am eating better I always notice a lightness to my legs. This info is spot on👍
@claradenken27 күн бұрын
what type of food helps you?
@CMarie40413 күн бұрын
@@claradenken I dont have a specific list that directly or knowingly affects vein health. I think of it as more supportive endeavor. It is more about keeping inflammation down and reducing the swelling that I am prone to. My body does well with more plants and less processed food. Probably most peoples do no matter the issue. I notice it in the swelling all over (rather lack of swelling), especially legs when I have been more discerning with my eating habits. Like, look! I have ankle bones! lol. Bulging varicose veins are still noticeable, but I imagine there is less pressure on surrounding tissues (very important as some folks can develop ulcers), and more functional valves in the vein (which helps with fluid pooling). I have more pep in my step. Swelling can be uncomfortable, and pressure and such from the venous insufficiency can make legs feel heavy and tired. So doing what I can to alleviate that is important to me. Compression socks help a lot-- gets that fluid and blood moving back up the leg. Have to find what works for your body. The supplements further support all this. I doubt the bulging veins could ever disappear, but hopefully can reduce new ones from forming and hopefully not let what is already there get worse.
@claradenken13 күн бұрын
@@CMarie404 thanks for you reply! It's good to hear you have figured some things out for yourself. So you haven't tried carnivore, have you? Might I ask what supplements you're taking or which ones you feel are helping you? For me it's still in the process of being diagnosed. It seems I injured something (lymph and/or venous system, or tissue) during a really strong mechanical lymph massage. Seem to have a lot of inflammation, tingling etc. I will need to try out many things, probably... so I'm trying to figure out what helped people with similar symptoms.
@CMarie40412 күн бұрын
@@claradenken Personally I dont do any particular structured or marketed diet. Just not sustainable for me (probably most people really). I wont lock myself in (or out) of a variety of foods. I consider my "diet" to be inclusive of foods rather than exclusive. I look to work with a variety of foods. Make things interesting, get a wide variety of nutrients. I dont eat perfectly, but I aim to make better choices more often than not. "Better" for me is fresh food, less reliance on prepackaged. I do well with more plant based eating (by this I mean the actual definition of it-- having more meals with majority of food on plate being from fruits and vegetables. With less emphasis on other food groups. But nothing excluded. So traditionally a vegetable would be a side, and a meat/refined carb would be the main. Plant based pushes more emphasis on vegetables, and scales back meat and refined carb. Yet some of my meals wont have meat or dairy at all. But those arent eliminated from my diet (sometimes that is all that is on my plate! justg because that is what I want), I personally just dont need it at every meal. But I do need vegetables. Various grains usually makes my belly happy. More recently "plant based" has been taken over by vegans--nothing wrong with that-- but that diet is by nature highly exclusionary. Again, fine for those that prefer that, but the term technically doesn't mean that. As for Supplements, hm, it's a mixed bag. I have a few that I aim to take every day or several times per week. I use pretty much what is mentioned here when I remember (ie rutin, horse chestnut). I am keen on fish oil caps, D3/K2 combo, magnesium glycinate at night (happens to help me sleep, also helps legs feel more relaxed), spermadine (can be found in wheat germ and various vegetables, very good for overall health, including vascular system). Collagen peptides. Concentrated pomegranate juice (like a syrup). Celtic sea salt. Coffee (black, unsweetened), tea (green, matcha, oolong), anything with flavonols. I uses spices all the time as they all offer their own nutritive and even medicinal benefits. So no one particular thing to address one particular thing. For me it is more about eating for health, and less about a particular health objective. I have a few things I am working on, but they are being addressed with multi pronged approach. By eating with overall health in mind, some of the objectives start to sort themselves out. Having a good foundation of nutrients will provide more tools for the body to heal with. Give the whole body a chance. I hope you are able to get some traction on what is going on with you. It is daunting to try to figure it out and how to start. For overall approach on how are body works and what it needs, I really like watching (and reading) Dr. William Li
@claradenken12 күн бұрын
@@CMarie404 Amen. Thanks for writing it down for me (and other people). I have generally a good idea of how my body works and what it needs, I also work as a health coach. But I still need to sort some of the specifics out. Especially this leg thing. Thanks for the tip, I haven't heard about Dr. William Li yet!
@helenguingab2499Ай бұрын
Sir Ryan thank you for another excellent video and information ❤️
@joanmontagueАй бұрын
I think Ryan Taylor is brilliant.speaks beautifully & clear.Thank you very much.really enjoy listening to You.
@RyanTaylorNaturalRemediesАй бұрын
Thank you so much. 💚
@shamiratalwar9779Ай бұрын
Thank you very much for the valuable informative video & much appreciated 👍🙏🏼
@annas.697Ай бұрын
Great information ❤ your videos are so very much appreciated.
@ngoodwin101Ай бұрын
Thanks so much for sharing much appreciated ❤
@lilianmilan279Ай бұрын
Great information. Thanks Dr Ryan. Hugs and blessing
@wandabrady2178Ай бұрын
Thank you Ryan enjoyed this video found it very helpful and so appreciate you sharing in the link where we could find each herb!
@anniedjaswadiАй бұрын
Great information. Thank you, Dr. Ryan.
@blessedheartprayersАй бұрын
May God bless you, your friends, and your family. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!
@user-mc9qh9xc6v28 күн бұрын
Helpful information. Seems very comprehensive! Thanks.
@catlover8034Ай бұрын
Very interesting. Thank you for sharing 🙏
@blessedheartprayersАй бұрын
May all glory and blessings from the Lord fall upon you. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!
@sujathathiruvengadam726010 күн бұрын
Very useful video😊. Thank you
@ainahagaАй бұрын
Thanx for this one. I will try theese supplements too.
@blessedheartprayersАй бұрын
Don't ignore this message. Jesus loves you and will bless you. If this message has reached you, please visit me. Every day at 10:00 AM, there’s a new prayer waiting for you!
@sophieamirian6726Ай бұрын
Thank You so very much ❤ very important and informative and useful video ❤
@ranjanabhardwaj5224Ай бұрын
Very helpful. Thanks Dr
@johngrantland680Ай бұрын
Thanks man!
@RyanTaylorNaturalRemediesАй бұрын
Appreciate the tip thanks. 💚
@normarabilas343921 күн бұрын
Thank you for sharing...❤
@hafsalucky1088Ай бұрын
Thank you Doctor 🙏
@marywilliams2703Ай бұрын
Thank you so much Ryan.❤❤
@thenuradulmina90908 күн бұрын
Thanks so much sir
@HealthyYou-uj6otАй бұрын
very interesting!
@AffectionateFlowerBasket-mm2ldАй бұрын
Thanks you so much.
@Tereselynn7 күн бұрын
Rutin supplements also help
@nicholasali2182Ай бұрын
THANKS RYAN ❤❤❤❤
@mekdadebrahim802913 күн бұрын
If the spider veins in the non-legs area have benefited from these nutrients??!
@florentinabotas6886Ай бұрын
Interesting!
@evergreen5491Ай бұрын
Thank u so much ❤
@tomsparks6099Ай бұрын
Thanks, can you do one for arterial now? I have PAD. Pycnogenol, Niacin, Gota Kula?
@VenuGopal-tt3eeАй бұрын
Symptoms of PAD?
@innovatesuppslabАй бұрын
wow, same idea with me for Red Vine Leaf extract
@hmp2085Ай бұрын
Could you please suggest a good brand of red vine leaf extract?
@RyanTaylorNaturalRemediesАй бұрын
Red Vine Leaf Extract amzn.to/4cGh731
@thomasyoung1588Ай бұрын
Ryan, would you discuss differences between CLA conjugated linoleic acid. ALA alpha linoleic acid.GLA gamma linoleic acid.and differences between linoleic acid and linolenic acid. So confusing..🥺
@Nana-zu1clАй бұрын
Thank you for your work, I have a question, is it true that compression stocking are not recommanded for diabétics ? Do you have any recommandation ? Thank you
@jrdpatilАй бұрын
Video on Peyronie's disease ........Pleeeeease.
@Tereselynn7 күн бұрын
Gotu Kola also
@littlevoice_11Ай бұрын
I wonder if collagen and HA could help? Or perhaps cayenne and raw cacao which msy help venous elasticity and dilation?
@RyanTaylorNaturalRemediesАй бұрын
Yes, both collagen and hyaluronic acid provide raw materials for the skins structure and moisture. But with varicose veins more co-factors are needed such as the flavanoids I shared here. These are always found in leaves, peels, fruits and veggies. 💚
@coopdiggityАй бұрын
You have great videos. I do though feel like the basis for your videos are videos that Dr Berg has already done.
@SteveRolandCabra27 күн бұрын
Please make a video of title: "Food contains STEM CELLS" before upload on Ryan Taylor (Natural Remedies) KZbin channel.
@KomalAshraf-vi6oiАй бұрын
Can we take soya beans instead of nattokinase?
@RyanTaylorNaturalRemediesАй бұрын
No, generally soy beans are estrogenic and may make the veins worse. They have to be fermented to make 'Natto' which would be ideal, but not regular soy.
@annielira921926 күн бұрын
Thanks for this great video. The supplements you suggested include combined products such as the Veinfactors and the Vein Supreme. Can that be taken alone or do all the other products have to be taken too? It's quite a lot.
@RyanTaylorNaturalRemedies26 күн бұрын
No, you don't have to take all of them. Just choose 1💚
@annielira921926 күн бұрын
Oh okay thank you.👋
@sujathathiruvengadam726010 күн бұрын
Red wine leaf supplement+nattokinase+horse chestnut extract+diosmin,hesperidian in lemons, oranges+acerola cherry These are the supplements
@marissadelapena5066Ай бұрын
❤❤❤
@iamphoenixrisingdailyoracleАй бұрын
Can you take nattokinasa if you ate allergic to soya?
@KomalAshraf-vi6oiАй бұрын
Can we use horse Chestnut extract in powder form in milk or any other drink?
@jagtarrada49517 күн бұрын
As you said all the supplements so we have to take all the supplement together or one is enough ?
@RyanTaylorNaturalRemedies7 күн бұрын
No you don't have to take all of them. I recommended in the video to start with 1 or 2. 💚
@jagtarrada49517 күн бұрын
@@RyanTaylorNaturalRemediesso if i buy vitamin capsules of acrola carry instad of acrola carry powder is it fine ?
@margaretpothin7065Ай бұрын
Can i take these supplements when i have hypothyroidism
@TeesSmootheSounds20 күн бұрын
PLEASE, be careful NOT to use ANY of these Supplements w/o first learning of the Side Effects AND ONLY using ONE of them f/ at least 30 Days. Then, alternate to another of the Supplements, w/o Combining w/ another.
@dasullivan2729 күн бұрын
High estrogen??? When you are menopausal? How can that be?
@RyanTaylorNaturalRemedies28 күн бұрын
Yes, during menopause. They fluctuate up and down, progesterone does the same. The results sometimes show low estrogen they weigh it against progesterone, but progesterone drops too, resulting in both dropping causing symptoms.
@williamlee6079Ай бұрын
I haven taken nattokinase and serrapitase on and off. I hv stomach problems each time i hv taken those 2 for a week or so empty stomach. The feeling is my stomach become sensitive to food, as if the nattokinase and serrapitase made my stomach internal surface thin out. I am thinking of taking both with foods or castor oil to protect my stomach.
@RyanTaylorNaturalRemediesАй бұрын
If it's a bit too harsh for you, focus on upping your real Vitamin C intake from whole vegetables and fruits raw. Blended whole lemons including the peel are very effective and cheap too. 💚
@catlover8034Ай бұрын
@@RyanTaylorNaturalRemediesbut they have to be organic. No way I will eat lemonpeels if they are not organic.
@williamlee6079Ай бұрын
@@RyanTaylorNaturalRemedies Thanks a lot for your very kind reply and advice! On and off I have taken lemon peels. It helps my digestion. I have modified citrus pectin, wonder if it cud be similar to lemon peels... Perhaps will take more of then. Again, thank you for the kind advice! William from Singapore