5 Weird Moves That Build Powerful Strength & Mobility

  Рет қаралды 15,735

Lee Weiland

Lee Weiland

Күн бұрын

Пікірлер: 30
@LeeWeiland
@LeeWeiland Ай бұрын
🔴Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-law-5-moves-mobility Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.
@SpiritualDevil
@SpiritualDevil Ай бұрын
Definitely staying positive! I’m seeing some significant changes recently vs the stagnation I’d experienced for so many years before. Thanks so much for sharing positivity and Truth! : )
@random-content6969
@random-content6969 9 күн бұрын
1. low omnidirectional squat 2. sweeps 3. body turn 4. straddle plank 5. windmill roll 5.
@ninjaneil902
@ninjaneil902 Ай бұрын
You had me at "Voltron" 😂
@osnad
@osnad Ай бұрын
I need this sort of training over here in Germany, not online but face-to-face. You need to franchise out, Lee! ;)
@leatrautwein8901
@leatrautwein8901 Ай бұрын
Damn i'm in!
@frankthomsen2350
@frankthomsen2350 19 күн бұрын
Yup, Denmark too 👍
@sesenitonatamiko7003
@sesenitonatamiko7003 Ай бұрын
That shaoulin kids move was crazy 2:32
@andrzej552
@andrzej552 Ай бұрын
Always good stuff. Thanks.😀
@arlinejernigan
@arlinejernigan Ай бұрын
I love and appreciate your videos so much!!!!!
@jiddukrishnamurti4596
@jiddukrishnamurti4596 Ай бұрын
This guys is so cool the real deal!
@Hallfamily23
@Hallfamily23 Ай бұрын
True inspiration ❤
@LeeWeiland
@LeeWeiland Ай бұрын
Thanks for being here 🥷💪
@Rashpak
@Rashpak Ай бұрын
Powerbatics one love! From Russia with love❤
@Hallfamily23
@Hallfamily23 23 күн бұрын
Unique ❤
@Frankie1622
@Frankie1622 Ай бұрын
First time I've watched any of your videos and thought "I actually am able to do these moves!". I don't know yet how much control I have during them though
@sensam6155
@sensam6155 Ай бұрын
That's a Snow Leopard, not a Mountain Lion. If this sounds like a pointless distinction - then you haven't studied the Snow Leopard. They are absolutely the most inspiring feline movers on the planet. Their movement mastery exceeds any other feline I've come across. It's sort of like admiring the speed of a Cheetah, but saying "check out how fast this random jaguar can run". I'm serious. Everyone, go watch Snow Leopard videos - they're crazy.
@educateyourself9727
@educateyourself9727 Ай бұрын
I can't figure out how to do that.
@educateyourself9727
@educateyourself9727 Ай бұрын
where is the proces to do that
@BLACKONCODE2024
@BLACKONCODE2024 Ай бұрын
Looks like wrestling practice and break dancing💯
@LeeWeiland
@LeeWeiland Ай бұрын
wrestlers and breakdancers are some of the best athletes in the world 🥷💪
@BLACKONCODE2024
@BLACKONCODE2024 Ай бұрын
@@LeeWeiland I am not easily impressed, but YOU sir are a beast and I appreciate your expertise, MIND and essence💯🔥🌋
@vincentacabal6238
@vincentacabal6238 Ай бұрын
Hello sir, I have a question if you don't mind. Is it necessary to do dynamic stretching before any workout or can I mix static and dynamic stretching??
@danielallen8702
@danielallen8702 Ай бұрын
Dynamic stretching as a warm up, and static stretching in your cool down. 🙂👍
@D1900fas
@D1900fas Ай бұрын
You "must" 😂
@jay24077
@jay24077 Ай бұрын
So right!
@rameshhansaravendra
@rameshhansaravendra 11 күн бұрын
👍👍👍
@cyberpunkalphamale
@cyberpunkalphamale Ай бұрын
I am my own weakest link
@simmysharma6845
@simmysharma6845 Ай бұрын
👍🙏
@cautious1343
@cautious1343 Ай бұрын
I second @osnad. I want and need your kind of training. Never did very well watching videos and trying to copy the instructor. I believe you.
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