50 Minute Full Body Bootcamp Workout 🔥Burn 560 Calories!* 🔥Sydney Cummings

[@larisakamm329]

Although this workout was done three years ago and I just discovered it now, I enjoyed it tremendously, This was one of the best full body workouts.

[@laurabenavides5444]

I am here with you too!!! I think I've done it before, but can't remember. This workout was awesome 😅🥵.

[@alinachauvette363]

This has been the BEST Full Body Bootcamp workout!!!! Variety, variety and more variety. Wow!! I loved the entire circuit. More of this type of bootcamp is greatly appreciated. Thanks!

[@sydneycummingshoudyshell]

Thank you so much!! I’m so glad you liked it!!

[@RidingAGrizzly]

Everytime I have a notification about a video from Sydney, it's a TREAT!!! Love these!

[@sydneycummingshoudyshell]

Awww! Thank you so much! So glad you love them!!

[@marennelson4877]

I had a real suck a$$ attitude this morning, but stuck to my routine and did your workout. Best decision I made today. Feeling strong and so so sweaty! Thanks for the constant motivation! The variety of this workout was too good!

[@amberl9758]

I loooooooved this!! I really enjoy how you are incorporating balance and control in your body weight exercises - I love those!! This is one of my favs! Thank you for all you do - it means so much to so many!

[@abbiefrank9401]

This has to be one of my new all time favorites from you! There wasn't one move that made me utter a curse word under my breath! Can't wait for the next one!!

[@counselorlopez]

Went on vacay and haven't worked out in over a week and I missed you!! This was the most fantastic way to get back into the routine. Thanks for a great workout as always!

[@kimberlytheriault2707]

I do one of your workouts, and it's my favorite, and then I do another one of your workouts, and then that one is my favorite! This was awesome!

[@sarahwynn5938]

I've stuck with you 5x a week in June and haven't felt bored once! Love the daily variety in workouts and moves. Also the spinal twist in the cool down felt amazinggggggg. Can't wait to get at July! Thank you!!!💐💪💖

[@kcsunshine1203]

Wow! This workout was amazing. I loved the variety, intensity, and length. I pushed myself and crushed it. Thank you!!

[@fabiennekroll8601]

Loved this workout, thank you for what you are doing for this community!

[@hollycarletti496]

This was AWESOME from beginning to end! So many great moves! Whole body feeling this workout! Thank you, Sydney!!

[@ashleymorse6292]

SO tough. SO good! Crushed it!

[@juliemiller4442]

Great workout! Thanks Sydney!

[@karinaherrera9120]

CRUSHHHEEDDD IT !!!!! 💪🏻🤙🏻

[@krisdesert]

Another great one! Pushed myself and feeling proud! Very empowering! Thank you Sydney!💓

[@sydneycummingshoudyshell]

You’re so welcome!! Great job!!!

[@aniksamerced7646]

Was a bit of a struggle for me today. I guess I'm still not feeling my best but I crushed it and I'm dripping sweat🥵🏋️‍♀️😁. Exercise is my best medicine so hopefully it helps me get out of my fibro flare up today. Going to do this one again when I'm feeling more energetic to see how I do.

[@liyafleur8006]

Great workout, Sydney!

[@terriyurcisin6310]

Great bootcamp...just what I needed today! Thanks Sydney!

[@missesallen]

💗Loved this! Within, I had to pause for a diaper change and zippy cup explosion, but I finished! Thank you for another great workout!

[@joyedge7906]

Super sweaty loved the workout and cool down

[@maureenmolina8134]

Ur so creative with torture and am so great full for that. Thx for the dead shoulders

[@lindseymccue2686]

Crushed it!! I loved this workout! Challenging but I CRUSHED IT!!

[@calebkais]

love the bootcamp style workouts! Just the right amount of challenging!

[@lilliandovey9339]

Another great one! 👍

[@majormoku]

After the weekend, this workout kicked my butt! All easy to follow though...ty!!!

[@seritanewsome8610]

Love bootcamp!!!

[@katie-leefrey41]

Crushed it! This one was so hard!

[@lillibethdelgado9189]

Loved it!!!!

[@arianamurillo9180]

Love the last move! Your workouts are so dynamic

[@ismahanebelfihadj5541]

I crushed it...such a strong workout

[@aimiwoolsey8688]

Oh wow - this one felt tough! My face is like a beetroot now!!! Thank you so much Sydney xxxx

[@susanlee1058]

Crushed it! Thank you thank You.

[@Marcklin]

Crushed it!💪🏼

[@alyssawilson5396]

Great workout!!!!!!

[@elvinaulrich9954]

What an awesome workout!! Loved it! I loved the variety in this especially the lunge switch knee drive exercise. Thanks Sydney!!! 🙂👍💕

[@Rosabella206]

Amazing bootcamp challenge 🔥🔥🔥 I crushed it 💪💪💪

[@a9aayel]

Crushed it 🏋️‍♀️💪🏼

[@soniamal1]

Can't wait! Just love these workouts feeling amazing sydneysquad! Sweaty 🏋🏻

[@sydneycummingshoudyshell]

Yesssss!! Get it Sonia!!!

[@margaretlapell2461]

Crushed it!!!

[@Neneljs]

Awesome workout

[@sydneycummingshoudyshell]

Thank you!!! Glad you liked it!

[@deepairine]

Crushed it Sydney

[@mariamkhan692]

I CRUSHED IT😘😘😘💪🏻

[@susannahwalker8937]

This is a favorite!!!! It makes me feel soooo strong!💪🏻

[@lizdellapina8887]

Crushedddd it !! Fantasticccc workout Sydney 😍😍😍😍😍

[@elisabeth8708]

Crushed it! There was sweat EVERYWHERE.

[@mariafroese9286]

CRUSHED IT:)

[@tanyasahai]

This was awesome. LOVED it. Thankyou!

[@karenpospiech140]

Great workout! Loved the variety of moves and lack of repetition.

[@davidglatzer2937]

omg I am a sweaty mess!!! thank you sydney!! barbie

[@ameuzela]

Loved the rocket jumps!!! Awesome workout! Thank you!

[@evacervenkova9416]

This is my favourite type and length of workout, thank you, i have done this twice this week💪👍 #crushedit

[@mariadesantis9259]

Loved this workout.. variety, see you June 29th....

[@brigittearmstrong304]

Fantastic workout!!!! Thanks!! Too bad I don't live in NYC anymore, I'd love to have come to meet you!!

[@dawnaylward8815]

Brilliant workout.... felt strong!! Dripped sweat all over the place... extra cooldown to mop it all up 🤣thank you soooo much Sydney! You’re a star!!!

[@ebelechigbo]

Splendid workout and the feeling is so so so good 😊 I crushed it

[@MeganBennettAUS]

Top workout. But our Sydney is the best at this stuff 👍🏻

[@valeriebaker5321]

Amazing Full Body Bootcamp!! My kids didn’t fight the whole 50 mins which never happens😜 I wish I was in New York for Saturday. You can always come to Colorado though!😉😁😂🤞🏻

[@jaimevillarreal9738]

Muy buena rutina 🏋️‍♀️💪🏻🏋️‍♀️

[@lyndabarrow9769]

Loved it Sydney, I am dripping!

[@mirandaspruyt6117]

Dripping sweat! Thanks again Sydney!

[@user-ls5yp8zt3e]

I really do love u !! thank you so much

[@Tanja333]

Crushed it 🏋🏼‍♀️💪🏻💥💥💥💥thx sydney

[@lemanahretreat5024]

Love these total body workouts :>

[@godschild60071]

I am 😓 Crushed it !

[@firdauslokhandwala9451]

Thanks for the lovely workout Sydney I crushed it

[@toriogston8997]

Holy sweat bath! Crushed kt3!

[@erfinnakreuser8876]

Love it..thank you so much..!..❤️❤️❤️..

[@daniellebraden4466]

Loved it ❤️♥️♥️💪💪💪💪😃

[@traciebanks1158]

Crushed this workout!!! I would love to meet you but can not make it this time. You have been an inspiration in my weight loss journey, I thought I would never even do these workouts but you give me the encouragement I need to push through!!! Thank you!!! 💪🏾💪🏾❤️❤️

[@liatrafikati]

I loved it!!! Definitely one of my favourites...you are amazing...

[@djguanchez]

The best of your trainings is that never is a rutine!

[@st4rlessnight]

Look at your physique! You are the best, thanks for showing up everyday. I usually do your workouts pre-breakfast with a long yoga stretch afterwards.Throughout my day I feel so encouraged to get shit done. xoxo

[@mamadwojki917]

Yes! I do now!

[@sydneycummingshoudyshell]

Great job!!!

[@sarahgruszynski8166]

Excellent Bootcamp! Crushedit!

[@khalidmustafa6588]

Wow! I really sweet a lot like no other day. Thank You! Sydney.

[@mamacait4]

Loved!!!!!!

[@sydneycummingshoudyshell]

Thank you!!!

[@Georgiacanada1]

crushed it

[@britts8922]

LOVE these boot camp workouts 😍😍💪

[@lindseymccue7081]

Crushed it

[@saracapurrovictor1153]

My new favorite I crushed it ! Ready for the day

[@judya2128]

Woot woot, crushed it! sooooo sweaty and loving it! :-) #sydneysquad

[@linseydipprey987]

Killer workout today!

[@bethanybauk]

#crushedit Thanks Sydney! Great sweat fest!! 😅 My upper body is jelly!! 😂💪🏻

[@glendawaddell2494]

Another great workout. Thanks, Sydney 👍🏻

[@loricook3646]

Loved this workout! Thank you! :)

[@hinajatoi952]

Done workout 💪❤️❤️

[@bundisteve81]

Awesome

[@zhanzhan3058]

Loved this SWEATY workout!!!

[@lupitaortega6524]

Excelente rutina 👍

[@sydneycummingshoudyshell]

Thank you so much!

[@hannahm255]

Crushed it last night 💪 Awesome as always Thanks Sydney

[@rmcmariusable]

CRUSHED IT and looking forward to seeing you Saturday 💪💪❣️❣️❣️❣️

[@taoufaelgardaoui2622]

I which I could meet you love you so much and I am thankful about your motivations and hard work you do greats from Morocco

[@CrescentMoon149]

Good morning ☀️ I crushed it again this morning!! I'm in love with your workouts..k never thought I would be saying that about working out lol I decided I'm gonna go ahead and sign up for the squad and give it a try. Thanks for the work out lady bug ❤️

[@jaitribose5215]

I crushed ir🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

[@lmmav]

omg what a killer workout lol:) thanks so much Sydney xx

[@kellyrowoldt6251]

After some kickboxing moves mixer in yesterday, I was really missing those workouts! Did Kickboxing and Kettlebell❤️❤️❤️❤️

[@sonyagee7608]

So glad I got my workout in early. 😜

[@margaretkrauss3744]

Crushed it! Loved the message as always. 💕💪

[@pagekohmetscher2409]

Sweattttt....pouring sweat 😓 💦!!! Hated this workout in the best way!!! Such a great one again Sydney, thank you!!