30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

[@angela2975]

OMG!!!! This was the BEST WORKOUT EVER!!!! No Jumping, No Floor!!! The Best 30 Minutes I have ever spent!!! Thank you so much!!

[@EleniFit]

😍🥳🙏

[@SD-ep1fj]

I’m nearly 50 but still feel 30 so this was the perfect workout to keep my heart rate up and the impact down…please give us more❤❤❤❤❤❤❤

[@77jozie]

Same!😅❤

[@nanailarm]

I'm starting a losing weight program abt 3 months ago with walking and running as the excercise. Now after losing 7kg my nutritionist suggest me to start working out for shaping my body. I came to your video by chance and absolutely like it! The moves isn't that hard for me as a "beginner" and the pace is so easy to follow. Definitely gonna watch your another video

[@EleniFit]

Glad you liked it🥰 keep it up💪

[@butterflyl0ve212]

Fun and effective! I look forward to revisiting this one over and over...

[@jennifergroff6841]

You are my absolute favorite fitness instructor on KZbin. Thank you for always creating wonderful engaging content. It is amazing how much you can communicate so much without even saying a word. Well done. I'm so glad you chose this path. You make me look forward to working out. Best, Jenn

[@EleniFit]

😍🙏

[@gillianbecky]

I have struggled with consistency for years and finally after finding your videos this year. My workouts are fun and I really feel good afterward.

[@EleniFit]

Yay that makes me so happy😍 keep going💪👏

[@sebouhakharjalian6707]

Great class session. I really enjoyed doing it. Thanks, Coach Eleni. Wish you a great coming Weekend 🙏 💪

[@亭亭-o5j]

我好喜歡這組運動，既不傷膝蓋又能達到運動流汗的效果，真是太棒了，謝謝❤❤❤

[@EleniFit]

Thank you🥰

[@rachellai7611]

O M G! I haven't been exercising for a year. Plus my Jan 24 surgery. I have no idea my body has already been so weak. This workout makes me sweats like waterfalls. I even felt lightheaded and almost pass out in the middle of the workout😢. It's been a tough year since last year until now. Having a breaking marriage as well. I hope anyone who is following this workout please give me some motivation to keep on moving. I need to get back my healthy body. 💪 💪 💪 gambate with me and for me 🙏 🙏 🙏 LET'S GET OUR BODY MOVE! 💃 💃 💃 💃 💃

[@meroni548]

my favorite reason for yours is the music with lyrics and balanced work outs !!

[@swapnilsharma_xennial]

Just finished the remaining half. Million thanks Eleni.

[@akramsadatdavoudi]

Excellente! Je me sens plein de forme avec vos exercices !Je vous remercie beaucoup!

[@hachmihamdi2963]

You are the best coach in the world Thank you Eleni Fit

[@itayadihrun8025]

Dari semua video Eleni fit ini paling favorit.jatuh cinta sm senam ini. Musiknya enak gerakannya mudah.

[@ks2303]

Loved this one!! Your other videos are also fun, but the movement, the pace, the music, and your expressions, all are perfect in this. Gives a solid burn, and even a beginner can do. Thank you ❤

[@EleniFit]

Thank you😍

[@aishwaryadandekar9133]

Elini teacher is best teacher

[@bvgd111]

Боже…. Ваш канал - находка для меня сейчас! Подписываюсь с большим удовольствием и надеждой!

[@EleniFit]

🙏😍

[@vanessadowns5459]

I keep coming back to your channel on cardio days because your standing workouts really target my waist and abs (which this post menopausal woman needs). Today’s workout was on point!! I’m sweating like I ran a few miles in the heat. lol

[@EleniFit]

😍🙏

[@e.n3674]

I feel so good in my body after the exercise, I really enjoyed challenge my body to function well today! ❤ I love your professional workout, and your smile too😊

[@tonyashworth1500]

Thanks Eleni. I don't know the purpose of each exercise, but I know I always feel better afterwards.

[@avipinkvlogs8258]

Wow ..it's really affect on waistline..❤

[@ramazanovasevinc4579]

Yes Your Right❤🎉

[@olivemutune2437]

Loving this workout all the way from Nairobj

[@raphaelkersee7660]

I am 6 months postpartum, I love your workout, so smooth but also killer. I didn't lose weight but I lost inches like crazy, my clothes fitting me again. Thank you ❤

[@EleniFit]

😍👏

[@josianegrenon8633]

Merci pour cette vidéo pas trop difficile à faire et amusante !!! ❤😊

[@user-kd4sx8cg3s]

Good workout. You always changing up I dont get tired excercising with u. I ❤. You are the reason I wake up to excercise. ❤❤❤

[@EleniFit]

Thank you😍🙏

[@shauryasrivastava9221]

Done with this🎉 please Eleni I want a dance hiit workout next time ❤❤

[@pauu13777]

You have literally changed my life, thank you 💜

[@EleniFit]

🥹❤️

[@chaterinecps5737]

I just finished this workout, while it came to the end I was cried because I was struggle with this workout😂. But, I will still doing it. Thanks Eleni❤

[@EleniFit]

But you made it😍👏

[@Colleen5264]

Thank you! Love working up a sweat without high impact.

[@ishaparmar]

It was fun felt like dancing and the beats was excellent too Thankyou Eleni it was best ❤

[@Barton4646]

Hello Eleni Fit ❤❤ Your Fitness videos are very injoyable to watch from DB ❤❤ Hope you having a good day today 😊😊

[@renatamelodeoliveira90]

JUST IN LOVE WITH THIS WORKOOOOOOUT

[@saira4423]

This is perfect workout, i enjoyed each minute and i felt good to stretch. Thank you very much Eleni! Look forward to repeat this in morning.

[@gifkae3325]

You're my inspiration every morning.🎉🎉🎉❤❤❤

[@charitydunwoody5410]

Thank you! Fun dance moves in there! I loved it!

[@mehrnooshpourdanande2721]

Tank you👌👌👌👌

[@jeng3609]

I love your low impact workouts. My knees are problematic, so I can't jump or run very often. Thank you!

[@JenniferNewLife144]

Love it ! Thank you I’m determined to do your videos and get in shape !

[@sarehkazemizadeh6224]

Thank you for high quality workouts. i wanted to request more short arm workouts, with weights ... I'm always thankful. with your workout i see results. all the best

[@vanessacooper4122]

Wear arm or ankle weights! It's the perfect next level

[@ndchilds1014]

Love that I can get cardio while doing an ab/waist workout! And one can't possibly do an all standing workout without gettin in some legs as well!

[@hadasitalki7247]

thank you Eleni! 💕💪✅

[@krystacreator3374]

I work out everyday, because Eleni! Thank you💜🙏🥰👏🎊🔥🥳🎉🌞🎈

[@swapnilsharma_xennial]

Half work out done. Remaining half kept for the evening. Thanks a ton. Loving it.

[@karyntovardelzo286]

Gracias excelentes ejercicios, saludos desde Lima Perú ❤

[@Yeymi.23]

Loved this ❤ thank you Eleni 🥰🥵🫶🏻

[@lindintshangase970]

Ooh my goodness this was superb, awesome & exhilarating 🎉🎉🎉🎉

[@wulanrespati2529]

Thank you for the not jumping workout video 😊😊😊

[@rubyquinonez8036]

Great workout thanks Eleni 😊

[@NaNa-xw7lk]

LOVE all 30 mins workout

[@yanyansanchez4540]

Just discovered this channel a few days ago and I keep coming back because of how simple yet fat burning your workouts are!! Keeps me motivated in continuing my healthy lifestyle journey

[@EleniFit]

Thank you🙏🥰

[@annapingitore5554]

Bravissima ❤complimenti lezioni entusiasmanti..grazie😊

[@rimtran1121]

OMG this video was a best workout for me😊thanks you very much 🎉

[@rasikanate]

I enjoyed workout today. Thank you Eleni.

[@michellebradbury]

Love these classes. Thank you!

[@pattychu1251]

Great exercise. Thank you very much.

[@marygonzalez5997]

Enhorabuena te sigo todos los días y me encanta.. Muchas gracias. Saludos💯🌹🌹🌹

[@EleniFit]

😍🫶

[@veroniquecagle4296]

A little Eleni, a little Michelle, brings about a great day 🥰. To boost this new no jumping all standing video greeted me today. What an awesome workout 💃🏻💃🏻💃🏻 with two fabulous trainers thank you so much ❤ PS: Michelle Briehler is familiar with your channel and spoke highly of you 😊

[@tinytokkie7136]

I had a lot of fun! A great mix up of moves. Thanks so much

[@natalyadelengova5761]

Amazing Eleni thank you so much!!! You are the best!!!💙🤍💙🤍💙

[@ShirleyRanjan]

Thank u so much i love ur workout so much and it's so effective thank u for helping us with our weightloss journey ❤😊

[@hfzhao9038]

Thank you for for sharing!

[@angelaholmes8888]

Excellent workout routine definitely one of my favorites Thanks 😊

[@stevkasamselyova5385]

Waw! It was amazing! 🎉 It was without jumping but I feel like after dance party! 😅 It was not easy but it was fun! 🎶🫶🏻🎶 Thank you, Eleni!

[@ayaaly2866]

Very fun and satisfying thank you

[@agnesduf3506]

💛✨🔥 01/11/2023 🔥🔥30 Min SMALL WAIST + ABS DONE💪💪💪 !! 💛✨ Thank you very much Elenis and see you soon! Good day to you! !!! 💛✨💛✨💛✨🇫🇷

[@kathrynkopple7899]

Thank you for the great videos!

[@gifkae3325]

🎉🎉🎉🎉It's like doing some light cardio.

[@ЕЛЕНАЕЛЕНА-х8к7ш]

Thanks for this workout

[@LubnaKhalid-qd7lh]

This was so much for thank you 💞

[@lisajoeleen]

Thanks for the millionth time!

[@panisathongmatra6790]

ฉันชอบคลิปออกกำลังกายของคุณมาก❤

[@EleniFit]

Thank you🥰

[@alejandrinaestradaguzman7486]

Thank you so much. Escellent!!!

[@froukjekafeja1284]

What a fun workout ❤ Thank you Eleni!

[@nancy7160]

Wow! Today was my first day doing your workout, and I really enjoyed it. Thanks a lot! 🔥

[@EleniFit]

Welcome to my channel glad you liked it🥰

[@hannah_stevens]

This was so much fun thank you ❤

[@Londonb234]

I have really enjoyed it 😊, thanks

[@pilarflorescubos5233]

Thank you Eleni

[@ecaterinabolocan5694]

Another of my favorite workouts goes into my lovely exercise folder! Thank you Eleni! Your exercises make me sweat the best!😅😅😅😂

[@EleniFit]

Yay😍💦

[@swk9539]

Another great workout👯‍♀️! I love all standing workouts!😍

[@mariaviviana8324]

Excelente gracias 🫶💪

[@SuperJosyan]

Great! Thank you!

[@sitisuryani7363]

Thank you for today workouts

[@AzzaYCF]

A great workout as always! Worked up a sweat as always, too! :D

[@giging7968]

back from holiday... this one is an excellent starter to kill my fat belly 😆 thank you 🥰

[@EleniFit]

I hope you had great holidays🥰

[@monikarokicka6662]

Thanks Eleni this was 🔥🔥🔥

[@magorzatamarek-taracinska1643]

Kolejny piękny trening. Dziekuje bardzo❤💪👏😘

[@bad.9102]

Thank you for this great video. It´s such an amazing combination and such a great way to work out💗...

[@EleniFit]

Thank you🥰

[@kninchen421]

LOVE LOVE LOVE this wonderful Workout!!!! It's my absolute favourite❤ And the last Song for cooldown is so beautiful, does anyone know the artist?

[@jacqueline6303]

Thank you!!!🌻

[@Pariisharma.20]

Nice workouts❤

[@MM-tf5wm]

Love it, love it, love it 😍 I don't know why but it is suitable for Thursday 😂😅

[@minervamendieta2319]

Me gustó mucho. Gracias

[@nyxgraceann]

Super loved it ❤ Anti anxiety stuff 😂

[@fatyloukil8001]

👍👍🙏🙏 Merci pour cette séance !!

[@hiamberger]

Thank you! I gained so much fun from it !❤❤

[@EleniFit]

🥳🫶

[@senayisik6014]

İt is a new day, it is a new video 🎉💃

[@moksha2280]

love it! thx!

[@NataUkraina_2022]

Це класне тренування 👍👍Кардіо, прес стоячи 💪🤩Мені сподобалось ✌️😜 Дякую 🤩 🫶

[@kindaavedissian]

Thank you very much❤

[@rachelpapke]

please do more cardio jump videos!!

[@cookingwithria7428]

Great workout

[@gifkae3325]

Burns all over the body. I really like it.