🔥5000 STEPS TURBO WALKING🔥AB FOCUSED Walking Workout for Weight Loss🔥Knee Friendly🔥No Repeats🔥

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts

[@gabykindler7452]

THANKS a lot, dear burpee girl, for all the fantastic free programs...I like the "silent" but well understandable way for the movements...so I can take a bit of me-time without constant palaver... I'm 62 "old Swiss lady" ;-) but always very proud when able to finish short or longer workouts...am looking forward to all new ideas...THANKS AGAIN!!

[@吳世安-x6j]

謝謝！

[@BurpeeGirlLiss]

Thank you so much for your support!❤️

[@elterisabellenath5745]

5000 steps 350 cal..music was perfect for this fantastic workout .Have a good Sunday dear coach!

[@user-dm1mt2lr9f]

Dear Burpee, thank you for all your workouts. I am currently exercising in the garden with my husband, and it brings me so much joy. Great music. These walking workouts are very important for my well-being and fitness😊

[@TriAngleMassage]

8,300 steps 👀 … 700 cal 🔥🔥🔥 … I keep going during the active breaks. Loved it! I am a hot sweaty messss!! Lol I needed every minute of this today! THANK YOUUUU!!

[@ЖумагульТоставлетова-ж8л]

Спасибо за возможность видеть вас и выполнять такие прекрасные упражнения ❤

[@laraneves7622]

5000 steps ,lots of calories burned ,lots of sweat 🔥😅all i appreciate ,nothing better to start a Sunday ,my day just gets perfect ,thanks for that Andy you are fantastic 👏have a beautiful and special day 🌸see you tomorrow ,be wel.😚💜

[@julianasouza6952]

Eu estou 1 semana fazendo direto seus treinos❤estou que não consigo andar kkk toda quebrada rs deve ser falta de costume. Estou amando do mesmo jeito❤gratidão

[@rastadimples1386]

Wow 😰 excellent 466 Calories Burn, 3.0miles,5232 steps.❤

[@Beata870]

👍

[@NtandoYasmin_20]

Hey if you don’t mind me asking what’s your body weight ?

[@rastadimples1386]

@@NtandoYasmin_20 Hi 197 pounds

[@christianrabon2737]

Workout is awesome. I love the videos with easy to follow instructions and no talking in between. I burned 350 calories according to my watch…it seems like everyone says they burn much more. I even work through the rests.

[@mauraforni5913]

Here's how to end the week well!! Thanks thanks thanks!!!✅💪🏻❤️🤗

[@Devoyri]

Excellent!!! Can’t get enough!!!!

[@kathleenbenoit2119]

Great, thank you

[@julianashekin3688]

Все ваши тренировки чудесные! 🎉🎉🎉Спасибо вам! 😅😅😅

[@marymjd2658]

Tnx coach ❤

[@rosamaiadasilva4521]

Obrigada amada muito bom parabéns 👏👏👏🙌❤

[@fernandop9179]

Very happy for this hard routine.. great!!

[@hemadutt8825]

Thank you dear sis❤🙏🙏

[@claudiaa21pereira]

Aula maravilhosa ❤❤❤❤❤grata por nós proporcionar qualidade de vida Tabata 🌹🌹🌹❤️

[@katiapereira7179]

INCRÍVEL! BELO TRABALHO! APRECIO DEMAIS SEUS EXERCÍCIOS!👏👏👏👏

[@kathleenbenoit2119]

Always great ty❤

[@Irina_Nekrasova_]

Доброе воскресное утро! Отличная пробежка! Меня снова можно выжимать😂😂😂. Сделано, спасибо!

[@debjane7]

Wow, what a great exercise routine, so many steps and a good all body workout!

[@geetamanger7485]

Just wow.l love this workout

[@alopal3191]

the best I've done so far . with 40 sec reps without break I got above 6000 steps .

[@MidgeSilvers]

Good sunday morning stroll Andrea! Thanks for another great one! See you in the next one!

[@rheayoga7]

thank you so much

[@kathleenbenoit2119]

Thank you

[@angelinetan7818]

I really love this video! Tried it last night. Huawei band measurement - 5995steps with 649 calaries burn! I felt so good after this workout session! Thank you BurpeeGirl ☺️

[@АняМоршинина]

Сожгла 540 калорий🎉, спасибо за замечательную тренировку❤

[@juuliasorokina]

у меня только 380. Но тренировка приятная 🙂

[@soniagarciafernandez3217]

Great!!!🎉🎉🎉❤❤❤

[@lesowa]

Done!!)) Спасибооо!!))!))🤩

[@aquinasdairy6786]

thank you so much for sharing BPG.❤❤❤

[@BurpeeGirlLiss]

You are so welcome!

[@julets2923]

Сделано 05.08.2023 Thank you very much, Andrea!!❤

[@MichelaBambini]

Inizio settimana super 🎉

[@kathleenbenoit2119]

Thanks

[@kathleenbenoit2119]

Thx u❤

[@kathleenbenoit2119]

Great sweaty workout. Thx

[@cecelama4732]

🎉❤ merci !!!!!

[@cristinacavallo620]

Mi sono proprio divertita..anche se in alcuni punti ho fatto un po' di fatica l ho fatto tutto❤❤❤ Grazie mille ❤❤❤

[@anamariagomezgonzalez9995]

Muchas gracias apenas lo hice hoy lunes excelente rutina. Saludos cordiales desde México!!

[@karyntovardelzo286]

Excelente rutina gracias, saludos desde Lima Perú ❤

[@Merss001]

Buenos días gracias por eso a videos bendiciones

[@charlenechua6073]

Happy Monday Great workout Love the music Love the choreography

[@borninkharkiv]

Дякую, вийшло чудове недільне тренування. Зроблено 18.08.24

[@borninkharkiv]

Повторила 25.10.24 після 20-хвилинного силового тренування на сідниці з гантелями з цього ж каналу. Вийшла чудова зв'язка.

[@claricerodrigues458]

Bom diaaaa, eu amo muito esses exercícios ❤❤❤❤❤❤, hoje estou extremamente animada, obrigada pelos vídeos canal maravilhoso ❤

[@Воевода-ю4п]

The last set of movements was unexpectedly intensive,great

[@helgabastidagarcia9325]

Thank you ❤❤❤

[@ritakurucz3085]

I love this workout 🎉❤thank you ✌✌

[@kathleenbenoit2119]

Great sweaty workout! Thanks

[@venda1008]

Workout completed 🎉

[@janetstander764]

Really enjoyed this!

[@christineflore3113]

Bravo burpee❤🎉

[@Amal2365]

Great work out, thank for 😊sharing

[@suebuchan9626]

Perfect ❤

[@jamaliahibrahim3884]

Fun and great. Thanks❤❤🎉

[@kavitad1224]

This was a great workout 4800 steps

[@guillerminabuendia9682]

Excelente trabajó FELICIDADES!

[@Taatahcruz]

8300 steps!!!🎉🎉🎉🎉TY!!!

[@elma9407]

This workout makes so much fun. I love it🎉

[@liliarapson8459]

You are the best🎉

[@sureepornpitigrisorn7338]

Great 👍 thank you so much 🙏🏻❤️❤️

[@rupalipatil8015]

Excellent work out ❤

[@alicex321]

Bravissima 👏 bellissimo workout!🎉 💪 Grazie 😊🤗

[@kari-annsunshinepants4660]

Excellent workout! Almost 6,000 steps and 400 calories burned! If you haven’t done the other 5,000 step workouts that @BurpeeGirlLiss had done in the past two years or so, you’ll want to do them. They do not disappoint.

[@kathleenbenoit2119]

Always great❤ty

[@amenaidafernandez]

Gracias🙏💕❤

[@sylww8280]

Good 👍 TQ 🎉Happy holidays 😘

[@MonyBarron]

Gracias 😊saludos

[@ivettekittyfamily]

Wow, what a work out mart from this 100% perfect l🎉🎉🎉🎉🎉❤

[@puspasunuwar8622]

Waw what a nice workout excellent thanks mam lots for amazing workout 🙏🏼❤️❤️👌👌💪💪💃🏻🫶🏋️‍♀️💋

[@aysetaspinar8070]

Merhaba Andrea 5360 adım atıldı 450 kalori yakıldı teşekkürler ❤❤

[@aioaneiana7210]

Olé 👏las 5 rondas en tú ritmo 🔥 sólo no me sale la sonrisa 😊. Gracias 🙏🌹🌹🌹

[@bekw8880]

Hello 👋🤗 thanks again ❤

[@worldstarthailandd]

thank you so much...#1 4 me Keep trying everyday!

[@oO0h1167]

こんにちは👋😃❤❤ 明日の運動は今の動画 私が好きなSTYLE👍️ 頑張ります☺️ Thank you 😊 💓

[@culaem]

Thank you for this workout, I enjoyed it as usual☺💜

[@juuliasorokina]

Completed.

[@Vem527]

🎉🎉🎉show de treino, perfeito como todos os outros. Minha treinadora favorita ❤

[@udhayadanielAUDJGK7]

❤❤❤❤❤❤great

[@aliciasanjose5018]

Wow 490 calorías! ✅ Thank you 🌸🫂

[@jeanpaulgranier4650]

Bonne séance après un footing bon dimanche COLETTE 👏👏👏👍👍👍🙃

[@juceliapintodossantosbraga1596]

Showwww ❤❤

[@loribreese-darling8636]

LOVED IT, nice workout!✌️

[@nancypatino06]

50:24 thnks🎉🎉❤❤

[@Dsmsmd123]

Tôi vô tình gặp được bạn khi tim bài tập phù hợp cho mình. Từ đó đến giờ tôi chỉ tập theo một mình bạn thôi. Các bài tập của bạn thật tuyệt vời❤❤❤

[@coxinhvlogs6428]

❤❤❤❤❤ Tuyệt vời!! 👍

[@nevinaka2522]

Hallo opnieuw. Goed dat jij hier bent.

[@kirstikallijarvi2317]

Wow❤❤❤❤😊😊😊😊

[@franswissink3062]

Goodmorning BPGirl, thank you for this great workout good ritmetem. Sweaty that perfect condition. Byebye you bye 👋

[@Jnet0614]

I hit 5,500 and used my rebounder ❤

[@Lynargie]

I feel like i want to give up because im tird of panting then i thougtj i can do it heheh so i can continued i won’t give up .thanks i do❤❤

[@haquetpascale5092]

Bonjour Pourriez-vous vous faire les traductions en français svp? Merci j’adore vos vidéos

[@светасвета-б5ш]

Супер🔥

[@creuzaalmeida4461]

❤🎉👏🏾👏🏾🙌🏽🙌🏽

[@diptipatil2910]

🔥❤

[@rozileon9955]

🤩🤩🙌🙌

[@vanusasantos9117]

👏👏👏👏👏

[@farahalkindy6072]

❤❤❤❤