#514

[@mikew4019]

I have done the 75 hard program twice. Did not have a failure either time but came damn close several times. The first time was amazing. I did it about 2 weeks behind Andy when he introduced it circa Mar 2019. I changed careers, started making more money, was able to think super clearly, was extremely even-keeled, and was not afraid of, or concerned about, shit because I knew I'd be able to work through it. After a while I started drifting away from those good habits I developed. I decided to do it again to re-center myself...Equally as amazing. Finished this last Dec. Recently, I thought maybe I'll do the whole live hard. Then I did the math. So If I want to do the whole live hard program, I have to do 75hard again....Hey, that's the nature of the challenge. No modifications. You either do 75Hard or you don't. You either do the Live Hard program, or you don't....no compromise....You have a pretty good video here. However, there is one thing that should be made clear to the folks watching. Andy has made it clear several times: the initial 75Hard program IS NOT Phase 1. The initial 75Hard program is the precursor to Live Hard phase 1. Phase 1, 2, and 3 are each 30 days long. Secondly, you can prepare for it all you want but inevitably this program will seem like an inconvenience at one point or another. There is no avoiding that. But remember, when some event is coming up that you may (or may not ) attend and you feel like you're missing out because you can't eat certain foods, or you need to do your 2nd workout, or you can't drink alcohol, you're not missing out. You're investing in yourself. That's the truth.

[@getgoodatbusiness]

Congrats on your success with completing it! And great callouts and advice. Thanks!

[@MsFitVegan]

I’ve been doing 75 hard since March 10 2019..... i have failed a million times and am on Day 30 now. My highest was 47 I believe.... loved your video! I also created a tracker last year it has really helped me as well. You are a BEAST much much much respect!!! 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🍉🏆

[@getgoodatbusiness]

You've got this! I'm excited to hear when you've completed it and we can celebrate together!

[@successwithstacee9290]

I'm on day 42 and had no idea about the year program. There have been some challenges where I've been injured but got my 2 workouts in anyway, but overall it hasn't been that hard to stick with. I have it easier than some because I work from home and can get my workouts and water in and the weather has been nice every day. I'm so happy I spent the $5 for the app because it's so easy to track everything and you can even set a reminder. I love that your business has doubled! I'm signing up for your bookclub now!!!

[@getgoodatbusiness]

Love that you're crushing it! We'd love to have you in club, I'll keep an eye out for you! bookclub.happinessabound.com

[@bartoszgajek]

I am listening this during my walk (workout #1) on #75Hard day 2. Thanks for sharing it.

[@getgoodatbusiness]

Woohoo! Great use of time on those 45-minute workouts! You're so welcome!

[@bartoszgajek]

@@getgoodatbusiness thanks 😃 Today I am on 10th day of round 2 of 75 hard. I am aiming to do full Live Hard this year! Cheers!

[@getgoodatbusiness]

@@bartoszgajek Cheers!

[@tiffanylikestodance4452]

How do you only have 20 subscribers?!? This was just up my alley. I’m restarting phase 1 tomorrow. Subbed 👍

[@getgoodatbusiness]

You're so kind, we're slowing growing - thank you so much for subscribing! 🧡 And you've got this, go phase 1!

[@justjenny1325]

I just watched his wife’s video on it and she said that she has done the year. You are a stud my friend. That’s impressive. I can’t wait to watch more of your videos.

[@getgoodatbusiness]

Thank you! I'll have to check her video out!

[@HectorLopez_]

You need to start putting hashtags on your videos it will help you get onto the explore page and recommended videos your quality is awesome

[@getgoodatbusiness]

Thanks and I'll start hashtags right away! Thanks for the tip!

[@atouchofa.d.d.5852]

I agree. This is valuable content. You could grow this.

[@ryanbrownx1]

You know Taylor, when you said Strategise! I was like Yeah! That’s the reason why I fail the challenge. I need to time block to think about my goals, strategies and expectations from this 75Hard challenge. Thank you! 🙏🏽

[@HerLifeReimagined]

So glad I found this video. I’m starting 75 Hard on Monday. I have my tracker, meal plan and am working on strategy now. I’m taking your advice and preparing to the best of my ability. Thanks so much!

[@getgoodatbusiness]

You're so welcome and good luck, you've got this!!

[@easttxkravmaga]

Thank you for your break down of 75 Hard program

[@getgoodatbusiness]

Happy to help!

[@bangee85]

Great video , on day 11 of the program it’s rough but I made a commitment to do this for my self

[@getgoodatbusiness]

You’ve got this! Keep it up!

[@allisonstofer9409]

Just starting day 2! Great video!

[@getgoodatbusiness]

Thank you and good luck! You've got this!

[@evolvewithevelina]

I just started my second round of 75hard! Last summer I completed 73 days before getting the covi.. so I had to stop! Now i'm on day 8, and I'm documenting it all on my channel! 🤩🤩 So motivating to watch your channel! I just subscribed!

[@getgoodatbusiness]

Love it! Such a bummer that you got sick right at the end of last round. You've got this!

[@almalake4857]

awww love u! I'm on day one after failing 5 times now!! now I decided to plan for success and study and learn from people like yourself that have plan and done it successfully!! CONGRATULATIONS ON YOUR NEW LIFE!!!!! THANK U I NEED THAT TRACKER FOR SUREEE!!

[@getgoodatbusiness]

You've got this! This time is the one!

[@jessiesisto2038]

Found your channel searching reaserching 75 hard ..so glad I did I've been wanting to do this challenge for over a year now but it just wasn't the right time..I got really sick with low iron and was in and out of the hospital last year...now that I'm feeling myself again I need this...I'm going to start on Monday it's my first day off of work..and untill then I was just trying to learn all I can. I'd love that tracker I will email you. Also subscribed to your channel congratulations

[@getgoodatbusiness]

Thank you and you've got this! Please be sure to share your progress!

[@JC-iq5rq]

Started the program 6 days ago, and i love it! Cool video!

[@getgoodatbusiness]

Amazing! You've got this!!

[@WinWithKeshia]

Wow there’s phases?! I didn’t know that. I need to get through the first 75 days first and then I will look into that 😂

[@getgoodatbusiness]

Yup! Andy F has them on his Instagram story highlights!

[@lovealwaysjasmine]

Girl you’re a beast! You need more subscribers

[@getgoodatbusiness]

Thank you!

[@sheilafleet7060]

Thank you for this video, I have failed 4 times and needed to hear your encouragement! Ready to start again!!

[@getgoodatbusiness]

You’ve got this!

[@jessicagalvan167]

I’m on day 2! Your video was very helpful! And I’m very hopeful. I had been working out about 5 days a week and needed a challenge… physically and mentally. This is just what I needed

[@getgoodatbusiness]

Happy to help and good luck! You've got this!

[@barbarajean7208]

I'm on day 3 again. I realized 13 days in that I misunderstood one of the rules-I was breaking up one of the workouts into two separate that equaled 45mins. I had a breif thought of moving ahead anyway, but I'm glad I decided to restart and do the deal.

[@getgoodatbusiness]

Love that you're so in integrity with it. You've got this!

[@simplymefina8973]

I'm on day 3 of 75 hard.... I hope this time next year I will have finished a year of live hard

[@getgoodatbusiness]

You will, I believe in you!

[@shayparanihi]

How did you go?

[@jamesbenner7370]

Wild,... I stumbled on this video today and just noticed your comment, and right when I'm about to get out for a jog on my 3rd day! Keep at it 🤘

[@MsFitVegan]

Anyone that can complete LIVE hard gets my sub!!! Congrats Queen!!! 👑👑👑👑👑

[@getgoodatbusiness]

Thank you! 🧡

[@adamclancy8706]

So glad I found this.

[@getgoodatbusiness]

🙌

[@joshbarber169]

I finished it last year. I just started doing it again. Andy also said you cannot do workouts back to back. There is an app for it too.

[@getgoodatbusiness]

I finished the program a year after he'd unofficially introduced it (WAY before there was an app or book available and before the rule was made about not doing workouts back to back). Congrats on finishing it!

[@gmarinelarena8675]

I am on day 7 and had some carrot cake yesterday for my birthday. Would you go back to day 1 if you were me?? great channel! Subbed!

[@getgoodatbusiness]

Happy birthday! If you didn't plan for the cake in your original game plan for 75hard - then it is a start over. If you planned for it and it was already pre-set that you would allow yourself some carrot cake, then I think you're good! And thanks for the sub! :D

[@carolmunn3851]

I’m so excited to start this journey-thank you for the tips! My husband and I are traveling to Scotland while I am doing 75 hard. Any tips for traveling to Scotland?

[@ponytailpower8975]

GREAT VIDEO! Random thought - I love that you wear orange 🧡🟠🔶🟧🔸🧡

[@getgoodatbusiness]

Thanks! :D

[@AliciaBurnham]

Question for workout OUTSIDE CAN I use Yard Work at the stables as a work out, so 30mins of cleaning horse paddocks THEN 20mins of Walking horses on the ground , leading them around as 45 min outside workout AS a strategy. I do a load of sport , I'm a bodybuilder and do weights in the morning n do this BEFORE horse care ..... ???????

[@getgoodatbusiness]

I think you could.

[@deborahlockwood9035]

I just found you today. How are you doing a year later since you're 1 year on 75 hard protocol are you still following it for the most part.? I have been watching his different videos and I have attempted it very half-heartedly a couple of times. I'm 61 years old have some health issues that are improving the more I lose weight I have already gone from 218 to 140 times I know this is not a weight loss program but I know most everybody loses some weight if that is their desire and they follow their particular healthy eating plan because it is supposed to be a healthy eating plan no junk food. Anyway I would like to have you send me the tracker that you were talking about? And I'm going to watch this again

[@Jacksonmirand]

Hello from Brazil Taylor.

[@getgoodatbusiness]

Hello!

[@marimedgal]

The progress pic every day is the part I don’t like. I don’t want those photos on my phone. 😂 Maybe I should get a Polaroid camera.

[@getgoodatbusiness]

I created an album/folder for them, and I believe Apple phones have an option for "hidden albums," so they aren't as accessible on your phone by anyone else. That said, polaroids certainly would be fun!

[@jenlseufert]

How did you complete a year if you took 3 months off? Maybe I heard wrong. I'm at work, so just trying to listen. Im on day 48 of the 75. Phase 1.

[@jenlseufert]

Maybe it doesnt have to be exactly 30 days off then pick back up?

[@getgoodatbusiness]

The year program is four phases, not a full 365 days. And yes, you can take whatever time you need but its a min of 30 days off. :)

[@dinesh0743]

Why we have to take 30 days off after phase 1, is there any particular reason for doing so.

[@getgoodatbusiness]

Honestly, I don't know. That's a question for the founder of 75Hard, Andy Frisella to answer.

[@doriangraves828]

I was expecting so see a comment about how she technically didn’t complete the live hard program because she treated 75 Hard as Phase 1 when Phase 1 is totally separate from the initial 75 Hard program

[@getgoodatbusiness]

I finished the program in 2019 through 2020, before there was a book and a fully defined process by Andy. Regardless of the naming conventions, I did complete all the requirements of 75 Hard, and its year-long continuing pieces at that time. I hope that the strategies I shared are helpful for you, regardless.

[@HarrietCraig323]

Do you have your progress pics? I’ve seen a few videos gearing up for the straight 75, and the most inspiring thing about all of them is the before-&-afters. Thanks! 👍🏻💪🏻

[@rijsatpj8352]

How does it count as a year if you pause for 4 months? Trying to understand and on Day 7

[@getgoodatbusiness]

The phases are set up in a way to be done within a year. With enough time for failures and restarts

[@jjpennington4112]

On phase one, do we do 8 tasks a day or do we add 3 on top? I’m confused as heck 😂

[@getgoodatbusiness]

Phase one has all the original 75Hard tasks + 3 power list items. But add two more because phase one also includes one cold shower and 10-minutes of visualization (making a total of 10 tasks). If you go to Andy's Instagram page and check his highlight reels on his profile, it has the phases mapped out. Hope this helps!

[@PlaceboEllie]

this isn't my kind of video but I've subscribed cos I've never seen someone with so many videos and so few subs 😭 I hope this comment helps boost you for the algo

[@getgoodatbusiness]

Thanks for the subscription and support!