Yes we can do this 🌎🤳💪😷🤳 Super impressive FiT ness course
@edmartin9397 Жыл бұрын
Thanks for doing these balance workouts. I like how you combine balance with strength in different ways. Keep them coming!
@mighty_health Жыл бұрын
You’re welcome! We’re so glad you enjoy them!
@myzaguirre8826 Жыл бұрын
Thank you for these core building exercises
@mighty_health Жыл бұрын
You’re welcome! Glad you enjoy!
@jennifernguyen839 Жыл бұрын
Thank you
@mighty_health Жыл бұрын
You’re welcome!
@carinatcommunitymovement41932 жыл бұрын
For the cross-body “chop” with the weight, can you put one foot up on a chair for stability? Over time maybe hover the foot? Thx!
@mighty_health2 жыл бұрын
Hi Carin! Feel free to keep your foot on the floor or on a stool for stability! You can also try it without the weight if you want to focus more on balance. Hovering your foot is a great idea when you’re feeling ready. We definitely want you to feel safe and stable!
@Pure_KodiakWILD_Power2 жыл бұрын
Eh, you don't need colorful socks; you're already fun and exciting 😋 Higher resolution would be nice, though.