6 Benefits of Beef Liver I Wish I Had Known About Sooner

[@MichaelKummer]

✅Use the code KZbin10 to get 10% off your order of Grass-Fed Beef Liver supplements at shop.michaelkummer.com!

[@jeffmax2941]

Does it have to be grass fed

[@MichaelKummer]

@@jeffmax2941 Ideally, yes because organs from grass-fed animals are much more nutritious than that of grain-fed animals.

[@wendycurrenti6911]

just ordered and totally forgot to use the code, can I use it next time?

[@MichaelKummer]

@@wendycurrenti6911 You absolutely can, the code doesn't expire! I appreciate your support!

[@Regularguy1798]

CQ10 is great for the heart - I had a stroke in 2021, and my neurosurgeon also heart surgeon say I have had a great recovery....

[@gabriellagrace4734]

Did you have the Covid vaccine?

[@georgeburnett1863]

Good question, bad answer haha

[@thedigiovannis23]

Thank you for breaking down the vitamins and benefits of liver!

[@MichaelKummer]

Glad it was helpful!

[@tylerg354]

Great video 👏 the swimming rats experiment is what got me onto liver rats placebo rats vs b12 rats vs liver supplemented rats swimming in cold water crazy results

[@gramps5157]

When I eat Liver I eat about 12 ounces. That means to get the equivalent from capsules I would have to take 48 capsules. It's just far easier for me to enjoy Liver once a week.

[@MichaelKummer]

Nothing wrong with that!

[@WhoisJohnGalt402]

What more can you ask for, with those six bensfits !

[@ricardodiaz6187]

I eat 2oz of frozen raw beef liver daily with my waking meal. I also buy ground kidney and heart from the butcher and mix it with my regular ground beef. I’ve been doing this for a year and haven’t gotten sick AT ALL - not so much as a common cold or runny nose. Nothing 😁.

[@MichaelKummer]

Right on buddy!

[@angelinevanaman2629]

I have iron deficient anemia, my body has a hard time absorbing iron. I am considering taking raw liver, I’m just not sure how much I should consume each day? I will start out by just taking a very small amount. to make sure I tolerate it well . Any suggestions?

[@ricardodiaz6187]

@@angelinevanaman2629I’m definitely not a health expert or dietitian. I chose 2oz daily from the research I did. When I say “research”, I really mean watching doctors and dietitians on KZbin and reading internet articles. They all say 1-2 ounces. I find it the most palatable to eat frozen. I air-thaw it for maybe 5-10 minutes just enough for the knife to be able to slice it. I also eat 12 ounces of daily red meat (cooked weight)….

[@angelinevanaman2629]

@@ricardodiaz6187 Thank You! Yes, I will do a little bit more research but I’m definitely going this route to keep my iron issues in check.

[@ricardodiaz6187]

@@angelinevanaman2629 perfect. Good luck!! 🙏🏽🙏🏽

[@VioletAmurun]

Thank you so much sir for this information.

[@MichaelKummer]

You're most welcome!

[@aakashsuriyaaakashsuriya4300]

Do a full video of nutrients in beef organs and glands with new studies

[@aakashsuriyaaakashsuriya4300]

I hope you will do

[@MichaelKummer]

Have you seen kzbin.info/www/bejne/jarXlXaartB0l6Msi=2poKReTt5Q3hRoDg

[@sallyluck6896]

Thank you for sharing your information!

[@MichaelKummer]

My pleasure!

[@tpayne115]

Thank you so much, because of this video I'm trying it out.

[@MichaelKummer]

Right on!

[@simplici-tstemple4567]

Great video..very informative and helpful. Thank you✨️

[@MichaelKummer]

Glad it was helpful!

[@nchr7782]

i would feel better about this information if it didn't have a sponsor from a beef liver supplement company...

[@MichaelKummer]

The info in the video is relatively easy to verify. For example, you can check out michaelkummer.com/beef-liver-benefits/ and follow the links to the scientific research behind each of the benefits mentioned.

[@marcosbrescia6803]

Excellent explanation, unfortunately i can't find your supplement here in Brazil.

[@MichaelKummer]

We ship to Brazil from the U.S.!

[@bobhill5227]

Great info 👌

[@MichaelKummer]

Glad it was helpful!

[@sallyluck6896]

Great video!

[@MichaelKummer]

Thanks!

[@jusiboylantaca9762]

When to take beef liver capsule after meal?

[@MichaelKummer]

I usually take them with my first meal out of convenience but the timing isn't important.

[@williamd2255]

If you’re taking supplements, how much should you take per day? Do you stick to? What’s on the bottle or what’s your thoughts?

[@MichaelKummer]

That depends on several factors, including your diet, level of activity, health status and others. But I'd start with 3 grams per day as a rule of thumb.

[@williamd2255]

@@MichaelKummer Thank you

[@millomelon7702]

How many grams of beef liver would you say be good to eat daily

[@MichaelKummer]

About an ounce a day when consumed daily. Otherwise, about seven to ten ounces weekly.

[@kala9907]

​@@MichaelKummeris this amount raw or cooked

[@MichaelKummer]

Cooked (or once the water has evaporated).

[@user-cd9ui4qv4q]

Is the pills safe if you have high Lipoprotein a? Does not give you sat/trans fat info on the bottle

[@MichaelKummer]

Freeze-dried beef organs have no relevant amounts of fat (of any kind). On a side note, it's a myth that dietary fats (including cholesterol) negatively impact blood lipids. It's also a myth that elevated LDL is a risk factor for CVD. See michaelkummer.com/saturated-fat-risks/ for more info and context.

[@SubliminalSociety]

There are supplements if you can’t handle the taste or texture

[@MichaelKummer]

Indeed there are: kzbin.info/www/bejne/p53Pp5VqaaZqec0

[@eagleeye7581]

Why not just get it from the actual source

[@MichaelKummer]

What do you mean?

[@eagleeye7581]

@@MichaelKummer get the liver from the animal itself

[@MichaelKummer]

@@eagleeye7581 Where do you think the liver inside the capsules is from?

[@eagleeye7581]

@MichaelKummer it's also cut with other chemicals to bind up the pill. Xgum is in EVERYTHING! That is not natural. Go to the natural source period

[@ValentinaKajcinovska]

Beef is good for the Liver ✌️

[@MichaelKummer]

Right on!

[@JackAtkins-xz5wi]

NEVER TAKE ANY PILL

[@MichaelKummer]

History has taught us that statement including “never” or “always” don’t age well :)

[@richponani9607]

What is the capsule made of?@@MichaelKummer

[@MichaelKummer]

@@richponani9607 Bovine gelatin.

[@richponani9607]

Hi! I am about to order some liver from your website and may go with the subscribtion but i cannot find any info on the terms and conditions on the subscribtion? Is there a monthly commitment minimum? or can i cancel the subscribtion whenever i want?@@MichaelKummer

[@TonyFontaine1988]

Scam? Lmaooooo. Click bait titles are so funny. Why even put that there?

[@MichaelKummer]

Lots of people think organ meats are a scam. What can I say?