6 EXERCISES FOR ABS - 5 Minute Fat Burn

  Рет қаралды 55,651

Zuzka Light

Zuzka Light

Күн бұрын

Пікірлер: 37
@360tms
@360tms 7 жыл бұрын
I have more than 10 years following you... and you looks amazing and happy... thanks dear Zuska for bring us motivation to our lives.
@monikaganymede6956
@monikaganymede6956 7 жыл бұрын
Zuzanko, jste skvělá! Moc Vám fandím! A zdravím z Prahy!
@ness0388
@ness0388 7 жыл бұрын
The original YT fitness queen. 😍
@ness0388
@ness0388 7 жыл бұрын
Matt R C Move into the future Matt.
@mattyoz0
@mattyoz0 7 жыл бұрын
What really is different form her early days? She still make money off her body, the only difference is a thin layer of fabric.
@MM-bm3uj
@MM-bm3uj 7 жыл бұрын
+Matt R C It's completely different. She's teaching fitness, nutrition and EXERCISE. Not touching herself on camera. If all you see in her videos is sexuality then there's something wrong with you, nothing she's doing.
@scottmurray3812
@scottmurray3812 8 ай бұрын
Perfect form in the exercises and they work well ❤❤
@CAIrondad
@CAIrondad 7 жыл бұрын
7:43..... wow..... where do you come up with these!!!! Amazing vid, Zuzka!!! Can't wait to try these exercises!!!
@BellyDancerDiaries
@BellyDancerDiaries 7 жыл бұрын
Wow. You make this look easy! Thanks so much for sharing. Love your videos, attitude and motivations.
@CasandraCrowe
@CasandraCrowe 7 жыл бұрын
Awesome workout! Made my muscles shake afterwards. Thank you!
@ErenAngiolini
@ErenAngiolini 7 жыл бұрын
Hi!! I just discovered your channel and I love it! Love what you do and you're an amazing inspiration. I saw your Fitness Personality video and I was so surprised when you mentioned "G.I. Jane"! It's my favorite movie and it has always motivated me to be stronger, both inside and outside. I'm nearly six months into my every day workout routine, never skipped a day, and I'm so happy I found your channel! I'll surely use some of your workouts! THANK YOU! And keep being awesome!
@christensantschi
@christensantschi 7 жыл бұрын
These are so fun!! Thank you
@thierrycohn3048
@thierrycohn3048 7 жыл бұрын
Very good exercices good explication gréâtgréât
@maramasmith330
@maramasmith330 7 жыл бұрын
I love it! I will give this week,or a try. Thank you!
@maramasmith330
@maramasmith330 7 жыл бұрын
workout😂
@jaxintagoldqueen
@jaxintagoldqueen 7 жыл бұрын
Thanks
@raphaeljakanandjembo9274
@raphaeljakanandjembo9274 6 ай бұрын
Awesome
@Michellelinks100
@Michellelinks100 7 жыл бұрын
I'm working on toning my arms. Would you have any suggestions and work out tips to slim and tone?
@TheYoyozo
@TheYoyozo 7 жыл бұрын
My fitness level is about average I'd only be able to do about 20% of this workout. Zuzka you're very strong.
@YolandaChenYT
@YolandaChenYT 7 жыл бұрын
Can you please film what I eat in a day type of videos?
@FERLUCHI18
@FERLUCHI18 7 жыл бұрын
Hello Sorry What size is the ball you use? Thank you
@darthknight8395
@darthknight8395 7 жыл бұрын
WOW..your body keeps lookin better and better!!!! Those abs and the definition of those arms are fucking insane!!!! Thanks for the motivation!!!!
@stevie56565
@stevie56565 7 жыл бұрын
they were all really good, but the one with the ball would be very difficult for people that don't have flexibility in the hips regardless of their core strength , while trying to stand up..... I teach yoga and I still have problems getting low because of my stubborn hips that refuse to get more flexible..... Great moves! My core is sore just watching!!!! lol Thanks!
@mujerdefe5942
@mujerdefe5942 3 жыл бұрын
Zuzka I have seen that you never do the repetition number ten! You only say and ten and I think that you should to count for each leg not one left and the second is right
@sugarponys7688
@sugarponys7688 7 жыл бұрын
Do you go to gym?
@nicolewilliams9159
@nicolewilliams9159 7 жыл бұрын
Sugar Ponys yes she does!
@MM-bm3uj
@MM-bm3uj 7 жыл бұрын
Hi zuzka, please don't take this offensively as I'm only asking bc I think your body is amazing and really want to achieve a physique like yours! I wanted to know if you've used any testosterone or hormones? I've been lifting and working out for 6 years and eating fine but cannot grow bulging sculpted muscles like you
@MM-bm3uj
@MM-bm3uj 7 жыл бұрын
+BestOfTheRest Hmm that's true. I guess it's better for her to not answer than to lie and say no if she was taking steroids bc it frustrates me having expectations of looking as muscular as her and thinking it can be achieved naturally!
@MM-bm3uj
@MM-bm3uj 7 жыл бұрын
+BestOfTheRest Although some people admit it publicly
@didho2
@didho2 7 жыл бұрын
qui Mulher meu Deus kkkkkkkk
@beotho
@beotho 7 жыл бұрын
this lady have a nice body. well done, young lady
@maxguevara5054
@maxguevara5054 4 жыл бұрын
😧😯.....She is better than Michele Lewin
@nuclearcoil
@nuclearcoil 7 жыл бұрын
That's a lot of different workouts to choose from. How are you supposed to pick the exercises? Too bad the aims of exercises are not explained.
@sandsam6410
@sandsam6410 7 жыл бұрын
I think you look amazing and you for sure are in very good shape,your strong and lean and I would love to look like this, I exercise as well but not to this extent, what I believe is if you push your self to hard every day to this extent it will catch up to you as you get older, to much wear tare on your joents, I don't think it's necessary to push your body to hard, but you do look very good..
@leorising8074
@leorising8074 7 жыл бұрын
sand real you sound extremely ignorant.
@missxmarvel
@missxmarvel 7 жыл бұрын
sand real I think that's nonsense. Working out always worked in ppls favor so I don't understand why you feel the need to discourage.. or you don't like the idea that some ppl are in better shape than you.
@Ciaccona255
@Ciaccona255 7 жыл бұрын
sand real hey you jealous biatch. I doubt you have a "body". please do us a favor and stop speaking about things you know nothing about. You are embarrassing yourself so much it hurts.
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